😀😀😀***AUGUST 2021 WEIGHT LOSS CHALLENGE***😀😀😀
Replies
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August
SW 177
GW 172
8/1: 177
8/8: 178
8/16: 175
7 -
Thanks again for this forum and Thanks to all the people who support while also travelling their own path.
August starting weight: 242.75
August goal: 237
Aug 4: 242.75
Aug 11:
Aug 18:243.50 Did great last week (forgot to post! LOL!) Not so great this week, blaming myself, the humidity and lack of movement
Aug 256 -
Original starting weight - 250.4 (3/01/2021)
Ultimate goal - One-derland!
August SW: 210.4
Aug 01: 210.4
Aug 08: 207.6
Aug 15: 209.6- Went on a three day "eat whatever" vacay.
Aug 22:
Aug 29:
Aug 31:7 -
Aug Start Weight: 187.2lbs
Aug Goal Weight: 182lbs
Ultimate Goal Weight: 180lbs
July 31: 187.2lbs
Aug 6: 184.2lbs
Aug 14: 191.6lbs
That's what happens when you eat like a horse all week
Aug 21:186.8lbs (much better
)
Aug 28:
8 -
Aug Start Weight: 106.2kg
Aug Goal Weight: 103 kg
Ultimate Goal Weight: 77kg
Aug 1: 106.2kg
Aug 8: 106.1kg
Aug 14: 105.1 kg
Aug 21: 103.6 kg
Aug 28:
Aug 31:8 -
I'll take that 1lb loss. Slow and steady
Aug Start Weight: 279
Aug Goal Weight: 271
Ultimate Goal Weight: 196
Jul 31: 279
Aug 1: 278
Aug 7: 276.5
Aug 14: 276
Aug 21: 275
Aug 28:
Aug 31:
Keep safe everyone6 -
Hi I’m 53 and 5’6”.
Original starting weight: 257.8 1/14/21
Aug Start Weight: 221.5 (7/31/21)
Aug Goal Weight: 217.5
Ultimate Goal Weight: 170
Aug 7: 221.8 (+0.3)
Aug 14: 220.8 (-1.0)
Aug 21: 219.4 (-1.4)
Aug 28:
Aug 31:
I’ve now reached my first goal of 220 lbs! I’m thrilled!
7 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
July 31 (Starting Weight): - 153.8 (10-day average 154.8)
August goal - 150
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
Jul 31: 153.8 (10-day average 154.8)
Aug 7: 151.8 (10-day average 153.1)
Aug 14: 156.6 (10-day average 153.7)
Aug 21: 155.2 (10-day average 155.0)
Aug 28:
Aug 31:
Total loss for August: Well... officially gained weight so far this month. Again. Not really enough to mention, and it's still a healthy weight even if it's above my goal.
5 -
Aug Start Weight: 147
Aug Goal Weight: 145
Ultimate Goal Weight: 137.5
Aug 1: 147
Aug 8: 146.5
Aug 15: 145.5
Aug 22: 145.25
Aug 29:
Aug 31:6 -
Hi everyone, I’m new to this challenge and im hoping it can keep me on track with my weigh loss - I’ve been struggling to stay motivated 😣
Aug Start Weight: 79.6kg
Aug Goal Weight: 76.6
Ultimate Goal Weight: 65
Aug 4: 79.6
Aug 8: 78.8
Aug 15: 78.6
Aug 22: 78.5
Aug 29:
Aug 31:6 -
I hope everyone is doing well!
Aug Start Weight: 255.4
Aug Goal Weight: 250.0
Ultimate Goal Weight: 180
Aug 1: 255.4
Aug 8: 260.0 - Water weight from having an IV
Aug 15: 249.8 - Lost the water weight+
Aug 22: 248.4
Aug 29:
Aug 31:
6 -
Start Weight (July 8th): 212.9 lb
Aug Start Weight: 208.0 lb
Aug Goal Weight: 200.0 lb
Ultimate Goal Weight: 125 lb
Aug 1: 208.0
Aug 8: 204.8 (- 3.2)
Aug 15: 205.7 (+ 0.9)
Aug 22: 204.2 (- 1.5)
Aug 29:
Aug 31:
Kind of disappointed I didn’t lose more, but I’m slightly below where I started before I gained. And that’s 1.5 pounds in a week!6 -
Original starting weight - 250.4 (3/01/2021)
Ultimate goal - One-derland!
August SW: 210.4
Aug 01: 210.4
Aug 08: 207.6
Aug 15: 209.6- Went on a three day "eat whatever" vacay.
Aug 22: 206.8
Aug 29:
Aug 31:
6 -
First time in a challenge. Started my weight loss at 182.4 on July 5th. I have lost 10.2 lbs in 26 days. Looking forward to finding the motivation here to keep it up. Pulled calories down to 1000/day and following true keto diet.
Aug Start Weight: 172.4
Aug Goal Weight: 158
Ultimate Goal Weight: 140
Aug 1: 172.4
Aug 7: 169.4 ( .02 mistake on weight last week)
Aug 14: 168.2 😞 off track
Aug 22: 165.4
Aug 29:
Aug 31:8 -
Tmfarmer9101 wrote: »First time in a challenge. Started my weight loss at 182.4 on July 5th. I have lost 10.2 lbs in 26 days. Looking forward to finding the motivation here to keep it up. Pulled calories down to 1000/day and following true keto diet.
Aug Start Weight: 172.4
Aug Goal Weight: 158
Ultimate Goal Weight: 140
Aug 1: 172.4
Aug 7: 169.4 ( .02 mistake on weight last week)
Aug 14: 168.2 😞 off track
Aug 22: 165.4
Aug 29:
Aug 31:
Aug 22: This week will do 3 days 18/6 fasting and 3 days 20/4 advanced fasting.3 -
Aug Start Weight: 225
Aug Goal Weight: 217
Ultimate Goal Weight: 168
Aug 1: 225
Aug 8: 223
Aug 15: 219.2
Aug 22: 217.4
Aug 29:
Aug 31:7 -
Aug Start Weight: 215
Aug Goal Weight: 210
Ultimate Goal Weight: 150
Aug 7: 215
Aug 14: 211.8
Aug 21: 211
Aug 28:8 -
Starting Weight (April 28, 2021): 245.6
May Start Weight: 243.6
June Start Weight:239.6
July Start Weight: 237.0
Aug Start Weight: 232.4
Aug Goal Weight: 227.0
Ultimate Goal Weight: 140
Aug 1: 232.4
Aug 8: 231.8
Aug 15: 230.4
Aug 22: 232.4 - I don't know what's going on. I was down to 228 on Wed and then my weight has gone up a pound a day. I think I'm having bathroom troubles and it's building up. I expect next week to be about 5 pounds lighter. At least I hope - I've been under calorie every day.
Aug 29:
Aug 31:4 -
My name is Donna. I am 61 years old and I live in the Midwest of the US.
Start Weight (from July 31st ): 192.4
Goal Weight: 187.4
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Aug 01: 191.4…..(trend weight 194.6) A good way to start. However, due to an emergency with my well, there was no time to eat very much yesterday so this may not stick. Time will tell….. Good luck everyone. Lets make August count!
Aug 08: 190.6…..(trend weight 192.6) I am doing okay this month but I practiced some self-sabotage last night. I’ve really got to work on allowing myself to succeed. Luckily I got too full with the late night (extra) meal to eat more. I am still showing a loss since last weigh in. Since I am filled with remorse, guilt and shame today, I will probably do great today. Sad but true…….
Aug 15: 187.6…..(trend weight 191.1) A good week for weight loss. There was one momentary day that it was up after a travel day, but otherwise, it went well. Lots of other problems, but keeping my diet in line is something I am working very hard at, even during turmoil. No eating my emotions if I can help it!
Aug 22: 185.4…..(trend weight 188.2) A nice loss again this week. I was mainly on point although there are very busy times when I stay within calories and macros but make questionable choices. I need to work on lasting good habits and better choices for better overall health. I’ll take the 2.9 lb loss for sure though!
Aug 29: xxxxx…..(trend weight xxxxx)
Aug 31: xxxxx…..(trend weight xxxxx)
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 159-154
8 -
Aug Start Weight: 155
Aug Goal Weight: 150
Ultimate Goal Weight: 135
Aug 1: 155
Aug 8: 154
Aug 15: 152.2
Aug 22: 150.6
Aug 29:
Aug 31:7
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