Just Give Me One Month! August 2021

June '21: -3.4 lb
July '21: -2.6 lb
SW Aug: 227.2 lb
Goal this month: 223.
GW: 215

Aug 1: 227.2
Aug 2: 225.4 Have a feeling this will go in chunks for a couple of days as I get over the trip. Still swollen and haven't unloaded the excess sodium yet.
Aug. 3: 223.4 Still chunking along
Aug 4: 221.0 Still discovering how much weight I lost on "vacation". Not a recommended approach, but if it sticks, I'll take it.
Aug 5: 221.8 There's the bounce. So, for the record, I lost 6.2 pounds in 7 days canoeing the BWCAW. Feels about right.
Aug 6: 220.2
Aug 7: No weigh in, Scout camp out
Aug 8: No weigh in, Scout camp out
Aug 9: 222.8 Yikes! Looks like another couple of days of sodium detox
Aug 10: 222.2 My morning walk was rained out, but this'll do.
Aug. 11: 220.0 OK, no more Scout events this month and I might be able to make this stick!
Aug 12: 221.2 Meh
Aug 13: 221.0 Morning walk rained out again.
Aug 14: No Weigh in Rats! Got out of sequence on my morning routine. No sense weighing after breakfast.
Aug 15: 219.6
Aug 16: 219.0
Aug 17: 218.2
April 18: 218.2
April 19: 218.4 I'm over it...
April...WHAT THE!? AUGUST 20: 218.0
August 21: 217.8
Aug 22: 218.2
Aug 23: 218.6 But it was BBQ, and it was delicious!
Aug 24: 219.6
Aug 25: 219.6
Aug 26: 220.4 The roller-coaster goes down; the roller-coaster goes up... Still way ahead for the month.
Aug 27: 219.6
Aug 28: 219.8

Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 11.04
Goal weight this month 11.00
Target goal weight 9.10

08 Aug 21 - 11.04 did well yesterday
09 Aug 21 - 11.04. Just waiting for the number to go down.
10 Aug 21 - 11.04 Need the number to go down soon.
11 Aug 21 - 11.04 Bit fed up of seeing this number now.

12 Aug 21 - 11.04 Very fed up of this number now. On 1200 calories a day.

13 Aug 21 - 11.04 think i need a very low calorie day to kick start things.
14 Aug 21 - 11.04 no idea what is going on.
15 Aug 21 - 11.04 i cannot beieve no weight drop in 8 days.
16 Aug 21 - 11.04 someday the weight will drop. Anybody else had this? Keeping to plan no more than 1200 a day. Yesterday less.
17 Aug 21 - 11.03 😀
18 Aug 21 - 11.03
19 Aug 21 - 11.03 how long with this number?
20 Aug 21 - 11.04 noooo
21 Aug 21 - 11.04
22 Aug 21 - 11.04 noooo
23 Aug 21 - 11.04 think I am eating at maintenance at 1200 calories. Unsure what to do. Was losing at this level before.
24 Aug - 11.03
25 Aug - 11.02 Better 😀
26 Aug - 11.02
29 Aug - 11.03

I am gearing up to join in for September! I will be out of town and away from a scale for a few days of September, but I am looking for motivation to be reasonable on vacation!

Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 11.04
Goal weight this month 11.00
Target goal weight 9.10

08 Aug 21 - 11.04 did well yesterday
09 Aug 21 - 11.04. Just waiting for the number to go down.
10 Aug 21 - 11.04 Need the number to go down soon.
11 Aug 21 - 11.04 Bit fed up of seeing this number now.

12 Aug 21 - 11.04 Very fed up of this number now. On 1200 calories a day.

13 Aug 21 - 11.04 think i need a very low calorie day to kick start things.
14 Aug 21 - 11.04 no idea what is going on.
15 Aug 21 - 11.04 i cannot beieve no weight drop in 8 days.
16 Aug 21 - 11.04 someday the weight will drop. Anybody else had this? Keeping to plan no more than 1200 a day. Yesterday less.
17 Aug 21 - 11.03 😀
18 Aug 21 - 11.03
19 Aug 21 - 11.03 how long with this number?
20 Aug 21 - 11.04 noooo
21 Aug 21 - 11.04
22 Aug 21 - 11.04 noooo
23 Aug 21 - 11.04 think I am eating at maintenance at 1200 calories. Unsure what to do. Was losing at this level before.
24 Aug - 11.03
25 Aug - 11.02 Better 😀
26 Aug - 11.02
29 Aug - 11.03
30 Aug - 11.03 had a bottle of beer last night.

SW (May 2021) - 192 after baby #2
August SW - 182 lbs
August GW - 177 lbs

May loss: -14.8 lbs
June loss: +2.4 lbs
July loss: +2.4 lbs
Total loss: - 10 lbs

Aug 1: 181.8
Aug 2: 181.2
Aug 3: 180.9 I've gotten much better about tracking this month so far.
Aug 4: 181.2
Aug 5: 179.6 I'm back down to where I started in July.
Aug 6: 180.3
8 180.9
9: 182
10: 183.4
11: 182.3
12: 182
13: 180.7
15: 181.2
16: 180.7 Got a bit behind on posting, but I still have been weighing myself almost every day. My current scales syncs to my phone, so it tracks the data for me.
Aug 17: 180.7
Aug 19: 180.7
Aug 20: 180.7
Aug 21: 178.5 Stomach bug. Not a fun way to lose weight
Aug 22: 177
Aug 23: 178.5 Finally able to eat again. This was expected as I rehydrate
Aug 24: 181.2 Ugh. Hopefully this goes back down. I just want to be out of the 180s for good.
Aug 25: 180.7 This number seems to be haunting me this month.
Aug 26: 179 Happy with this number. Hopefully I can stay here (or lower) for the month.
Aug 27: 179
Aug 28: 178.1 Yay!
Aug 29: 179.2
Aug 30: 179.6 Still happy to be under 180.

SW June 21: 168
SW July 21: 161
SW this month: 155
GW this month: 150

August 1: 155
August 2: 155.8
August 3: 153.8
August 4: 152.6
August 5: 153.8
August 6: 153.8
August 7: 152.2
August 8: 154
August 9: 154.2 😕
August 10: 153
August 11: 152.6
August 12: 152.4
August 13: 152.6
August 14: 153
August 15: 152.2
August 16: 151.2
August 17: 150.6 😃 been over working myself though, and expecting some bounce around before sticking.
August 18: 150.6
August 19: 150 😲
August 20: 149.2
August 21: 151.4 my stomach was in a lot of pain last night so I’m not surprised.
August 22: 150.6
August 23: 151.2
August 24: 151.2
August 25: 150.2
August 26: 150.4
August 27:152.4 😞 ugh. I didn’t eat that much!!!
August 28: 151.4 might as well admit defeat for now and enjoy rest of watermelon season
August 29: 150 🤷🏻‍♀️
August 30: 148 🤔

I guess going to beach works better than diet and exercise for water problems lol 😂

brittgreenlikethecolor88 wrote: »

SW this month: 149.8
GW this month: 145

Aug 2: 149.8 - YIKES!!!
Aug 3: 147.4- Better. Must have been holding a bit of water weight. My goal looks alot more achievable now!
Aug 4: 147.6
Aug 5: 148.0- Well this is dumb
Aug 6: 147.2
Aug 7-8: NA
Aug 9: 149.4- Welp, that's what I get for slacking. I meal prepped for this week though! Almost all my meals/snacks/beverages planned and calories counted. Needless to say, I feel more motivated.
Aug 10: 146.8- Ok, so not as bad as I thought.
Aug 11: 146.6
Aug 12: 146.6
Aug 13: 146.4, slow and steady!
Aug 14-29: MIA
Aug 30: 152 lb, WELP... that's what happens. I can't be upset about it. I've enjoyed the splurging. This seems to be a trend over the last 2 years.... End of summer is approching and I switch into YOLO mode. It's been fun, but it's time to get back on track again! Thanks friends for always re-inspiring me when I need it

We’ve all been there. It’s getting back up that’s important! Hang on. Plus you might have lot of water weight too!

I’m at my yolo weight and daily weigh in is helping me to keep going! Though I have snacked more than tracked and may come back to
Haunt me soon 👻

June '21: -3.4 lb
July '21: -2.6 lb
SW Aug: 227.2 lb
Goal this month: 223.
GW: 215

Aug 1: 227.2
Aug 2: 225.4 Have a feeling this will go in chunks for a couple of days as I get over the trip. Still swollen and haven't unloaded the excess sodium yet.
Aug. 3: 223.4 Still chunking along
Aug 4: 221.0 Still discovering how much weight I lost on "vacation". Not a recommended approach, but if it sticks, I'll take it.
Aug 5: 221.8 There's the bounce. So, for the record, I lost 6.2 pounds in 7 days canoeing the BWCAW. Feels about right.
Aug 6: 220.2
Aug 7: No weigh in, Scout camp out
Aug 8: No weigh in, Scout camp out
Aug 9: 222.8 Yikes! Looks like another couple of days of sodium detox
Aug 10: 222.2 My morning walk was rained out, but this'll do.
Aug. 11: 220.0 OK, no more Scout events this month and I might be able to make this stick!
Aug 12: 221.2 Meh
Aug 13: 221.0 Morning walk rained out again.
Aug 14: No Weigh in Rats! Got out of sequence on my morning routine. No sense weighing after breakfast.
Aug 15: 219.6
Aug 16: 219.0
Aug 17: 218.2
April 18: 218.2
April 19: 218.4 I'm over it...
April...WHAT THE!? AUGUST 20: 218.0
August 21: 217.8
Aug 22: 218.2
Aug 23: 218.6 But it was BBQ, and it was delicious!
Aug 24: 219.6
Aug 25: 219.6
Aug 26: 220.4 The roller-coaster goes down; the roller-coaster goes up... Still way ahead for the month.
Aug 27: 219.6
Aug 28: 219.8
Aug 29: 220.6 Got busy and forgot to log
Aug 30 220.2
Aug 31: 221.2 /sigh. Since there's no way I've eaten 19,000 plus calories over my diet over the last 10 days; I'm going with Community Consensus and it's heat stress water retention. Still, a big month for me, and it's gotta cool down sometime....right? Right??

SW (May 2021) - 192 after baby #2
August SW - 182 lbs
August GW - 177 lbs

May loss: -14.8 lbs
June loss: +2.4 lbs
July loss: +2.4 lbs
August loss: -1.7 lbs
Total loss: - 11.7 lbs

Aug 1: 181.8
Aug 2: 181.2
Aug 3: 180.9 I've gotten much better about tracking this month so far.
Aug 4: 181.2
Aug 5: 179.6 I'm back down to where I started in July.
Aug 6: 180.3
8 180.9
9: 182
10: 183.4
11: 182.3
12: 182
13: 180.7
15: 181.2
16: 180.7 Got a bit behind on posting, but I still have been weighing myself almost every day. My current scales syncs to my phone, so it tracks the data for me.
Aug 17: 180.7
Aug 19: 180.7
Aug 20: 180.7
Aug 21: 178.5 Stomach bug. Not a fun way to lose weight
Aug 22: 177
Aug 23: 178.5 Finally able to eat again. This was expected as I rehydrate
Aug 24: 181.2 Ugh. Hopefully this goes back down. I just want to be out of the 180s for good.
Aug 25: 180.7 This number seems to be haunting me this month.
Aug 26: 179 Happy with this number. Hopefully I can stay here (or lower) for the month.
Aug 27: 179
Aug 28: 178.1 Yay!
Aug 29: 179.2
Aug 30: 179.6 Still happy to be under 180.
Aug 31: 180.3 I feel like the scale is mocking me this morning to not end the month under 180. But, I did wake up a little earlier than I had been the last few weeks and didn't feed baby before weighing, so I know that is playing a part in this number. Oh well, still a loss from the beginning of the month overall and when this falls back off perhaps it will be a good start to next month.