πππ***OCTOBER 2021 WEIGHT LOSS CHALLENGE***πππ
sassbag
Posts: 162 Member
in Challenges
π A warm welcome all new 1st timers to the challenges and hi again to those returning for another monthπ
We are flying through the months
The first time I joined one of these was the best thing I ever done, lost 32 lb in 4 months. Itβs really nice to see how others are getting on and itβs a motivation to keep on trackπ
Give yourself a motivation, this seems to work for me, maybe you have a break away booked, Many of us may be heading back to work after a looong break or even a getting ready for a wedding!
Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress betterπ
Pick how you want to weigh as in lbs kgβs or stones
Feel free to copy & paste the chart.
Oct Start Weight:
Oct Goal Weight:
Ultimate Goal Weight:
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 30:
Oct 31:
For those unsure how to do your weekly weight input
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight, hope this helps
Itβs not a race go at your on pace, imagine where you could be in 6 months time!π
Good luck guys and have fun ππ
Remember to bookmarkβοΈ this group- makes it easier to find π
We are flying through the months
The first time I joined one of these was the best thing I ever done, lost 32 lb in 4 months. Itβs really nice to see how others are getting on and itβs a motivation to keep on trackπ
Give yourself a motivation, this seems to work for me, maybe you have a break away booked, Many of us may be heading back to work after a looong break or even a getting ready for a wedding!
Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress betterπ
Pick how you want to weigh as in lbs kgβs or stones
Feel free to copy & paste the chart.
Oct Start Weight:
Oct Goal Weight:
Ultimate Goal Weight:
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 30:
Oct 31:
For those unsure how to do your weekly weight input
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight, hope this helps
Itβs not a race go at your on pace, imagine where you could be in 6 months time!π
Good luck guys and have fun ππ
Remember to bookmarkβοΈ this group- makes it easier to find π
9
Replies
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Iβm looking forward to this upcoming month, I took a rest for September , kept an eye making sure I wasnβt going up, still checking in on the group to see all the wonderful progression you were all makingβ¦ itβs inspiring , I will return tomorrow with my weights x π5
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Thanks again Sassbag - I'm in again!
Original start weight: 149
Oct Start Weight:
Oct Goal Weight:140
Ultimate Goal Weight:125
Oct 1:
Oct 4:
Oct 11:
Oct 18:
Oct 25:
Oct 31:
Monday weigh in for me in an attempt to keep myself on track over the w/e.5 -
Thanks for doing this. I really enjoyed my first month (September) and found it very motivating. Looking forward to starting this round on day 1 of the month.
Oct Start Weight:
Oct Goal Weight: 158 pounds
Ultimate Goal Weight: 135 pounds
Oct 1:
Oct 4:
Oct 11:
Oct 18:
Oct 25:
Oct 31:6 -
SW (9/1/20): 194
GW/Range: TBD
October SW: 142.2
October GW: 137
Sep 30: 142.2
Oct 4:
Oct 11:
Oct 18:
Oct 25:
Oct 31:5 -
I'm in!
4 -
Iβm in4
-
Oct Start Weight:234
Oct Goal Weight:220
Ultimate Goal Weight:199
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 30:
Oct 31:
7 -
Oct Start Weight: 252
Oct Goal Weight: 246
Ultimate Goal Weight: 165
Oct 1: 252
Oct 7:
Oct 14:
Oct 21:
Oct 28:
Oct 31:
Good luck to all!8 -
Total lost as of Sept 30 - 21.5 lbs
Oct start Weight: 175.5 lbs
Oct Goal Weight: 171 lbs
Ultimate Goal Weight: 160 lbs
Oct 1: 175.5
Oct 3:
Oct 10:
Oct 17:
Oct 24:
Oct 31:
Iβd really like to be under 170 this month as winter months come as Iβve changed jobs & will be limited with running/walking as we get closer to winter. This month should be a problem & even November. But just monitoring my eating isnβt doing much for me anymore, itβs getting out there & moving that seems to be working the best. Good luck all to success this month9 -
New month.. new Goals !!!
best of luck everyone
Oct Start Weight: 100.6 kg
Sept Goal Weight: 96.8 kg (bmi<30)
Ultimate Goal Weight: 77kg
Oct 1: 100.6
Oct 2:
Oct 9:
Oct 16:
Oct 23:
Oct 30:8 -
Good morning looking forward to joining the group here are my stats thank you
Oct Start Weight: 213
Oct Goal Weight: 200
Ultimate Goal Weight:170
Oct 1: 213
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 30:
Oct 31:8 -
Oct Start Weight: 171.4
Oct Goal Weight: 164
Ultimate Goal Weight: 140
Oct 1: 171.4
Oct 2:
Oct 9:
Oct 16:
Oct 23:
Oct 30:7 -
Hello everyone new to the challenge. I started the VA Move program (weight loss and nutrition) yesterday so I think this group will help me along the way in reaching my goal.
Oct Start Weight: 260
Oct Goal Weight: 252
Ultimate Goal Weight: 175
Oct 1: 260 lbs
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 30:
Oct 31:8 -
Oct Start Weight: 78kg
Oct Goal Weight: 76kg
Ultimate Goal Weight: 68kg
Oct 1: 78kg
Oct 8: Away from home - finally visiting my family since COVID travel restrictions ππ
Oct 15:
Oct 22:
Oct 29:
Oct 30:
Oct 31:8 -
Original start weight: 338.8 Lbs
Oct Start Weight: 207
Oct Goal Weight: 202
Ultimate Goal Weight:170
Oct 02:
Oct 09:
Oct 16:
Oct 23:
Oct 30:
9 -
Oct Start Weight: 216.2
Oct Goal Weight: 206
Ultimate Goal Weight: 150
Oct 1: 216.2
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 30:
Oct 31:6 -
Iβm 34 years old and 5β2β tall.
My main goals are to stick to my calorie counted balanced diet and get 5 hours of gym workouts per week.
9/30 starting weight 149 lbs
October goal weight 142 lbsπ»
Goal weight 140 lbsβοΈ
Ultimate goal weight 130-135 lbsπ₯³
10/1 148 lbsπ
10/8 (goal 146 lbs)10 -
Oct Start Weight: 141.6
Oct Goal Weight: 135
Ultimate Goal Weight: 125
Goal is to keep up with my workouts 5 times per week and to track.
Oct 1: 141.6
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 30:
Oct 31:9 -
Oct Start Weight: 329.4 lbs
Oct Goal Weight: 319 lbs
Ultimate Goal Weight: 175 lbs
Oct 1: 329.4 lbs
Oct 9:
Oct 16:
Oct 23:
Oct 30:
Oct 31:7 -
Oct Start Weight: 148.8
Oct Goal Weight: 145
Ultimate Goal Weight: 135
Oct 1:148.8
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 30:
Oct 31:
I stalled in September due to unawareningly eating sugar which prompted my cravings. But I'm almost back to old ways now.9 -
Oct Start Weight: 206.4
Oct Goal Weight: 198
Ultimate Goal Weight: 168
Oct 1: 206.4
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 30:
Oct 31:6 -
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My name is Donna. I am 61 years old and I live in the Midwest of the US.
Starting Weight (from Sept 30th): 186.2
Goal: 181.2 (Five lb Loss)
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)
10/01-β¦...187.0 Not a very good start. Compensation day today I suppose. Good luck everyone this round! Letβs get in better shape before the holidays!
10/02-.β¦..xxxxx(Trend Weight xxxxx)β¦..
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10/08-.β¦..xxxxx(Trend Weight xxxxx)β¦..
10/09-.β¦..xxxxx(Trend Weight xxxxx)β¦..
10/10-.β¦..xxxxx(Trend Weight xxxxx)β¦..
10/11-.β¦..xxxxx(Trend Weight xxxxx)β¦..
10/12-.β¦..xxxxx(Trend Weight xxxxx)β¦..
10/13-.β¦..xxxxx(Trend Weight xxxxx)β¦..
10/14-.β¦..xxxxx(Trend Weight xxxxx)β¦..
10/15-β¦β¦xxxxx(Trend Weight xxxxx)β¦..
10/16-β¦β¦xxxxx(Trend Weight xxxxx)β¦..
10/17-.β¦..xxxxx(Trend Weight xxxxx)β¦..
10/18-.β¦..xxxxx(Trend Weight xxxxx)β¦..
10/19-.β¦..xxxxx(Trend Weight xxxxx)β¦..
10/20-.β¦..xxxxx(Trend Weight xxxxx)β¦..
10/21-.β¦..xxxxx(Trend Weight xxxxx)β¦..
10/22-.β¦..xxxxx(Trend Weight xxxxx)β¦..
10/23-.β¦..xxxxx(Trend Weight xxxxx)β¦..
10/24-.β¦..xxxxx(Trend Weight xxxxx)β¦..
10/25-.β¦..xxxxx(Trend Weight xxxxx)β¦..
10/26-.β¦..xxxxx(Trend Weight xxxxx)β¦β¦
10/27-.β¦..xxxxx(Trend Weight xxxxx)β¦β¦
10/28-.β¦..xxxxx(Trend Weight xxxxx)β¦β¦
10/29-.β¦..xxxxx(Trend Weight xxxxx)β¦β¦
10/30-.β¦..xxxxx(Trend Weight xxxxx)β¦β¦
10/31-.β¦..xxxxx(Trend Weight xxxxx)β¦β¦
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150's
6 -
First time doing a challenge. Also the first time Iβve publicly said/typed my weight. Feel free to add me as a friend. I can always use more positive people!
Oct Start Weight: 263
Oct Goal Weight: 257
Ultimate Goal Weight: 170-ish
Oct 1: 263
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:10 -
Oct Start Weight: 164.9 pounds
Oct Goal Weight: 158 pounds
Ultimate Goal Weight: 135 pounds
Oct 1: 164.9
Oct 4:
Oct 11:
Oct 18:
Oct 25:
Oct 31:6 -
First time on this challenge. Like the weekly weigh as opposed to daily. My real measure of initial success is a likely many months away: fitting into this new pair shorts that would have fit two years ago. Now, even fastening up to the third of four buttons creates an awful "spillage roll". It's the ugly truth that motivates me to lose at least 8 inches around the middle by Spring 2022.
Oct Start Weight: 177.3
Oct Goal Weight: 172
Ultimate Goal Weight: 150
Oct 1: 177.3
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 30:
Oct 31:9 -
I'm in!
Highest weight: 192.2
Oct Start Weight: 145.6
Oct Goal Weight: 140.0
Ultimate Goal Weight: 130
10/01 - 145.6 ... 60 min workout w/trainer
10/02 -
10/03 -
10/04 -
10/05 -
10/06 -
10/07 -
10/08 -
10/09 -
Chris6 -
Original starting weight - 250.4 (3/1/2021)
Ultimate goal - 185-190
October SW: 199.2
Oct 01: 199
Oct 08:
Oct 15:
Oct 22:
Oct 317 -
Starting Weight (July 8th): 212.9 lbs
October Starting Weight: 199.4 lbs
October Goal Weight: 193 lbs
Ultimate Goal Weight: 125 lbs
Oct 3
Oct 10
Oct 17
Oct 24
Oct 315 -
I'm in
Oct Start Weight: 235
Oct Goal Weight:225
Ultimate Goal Weight:135
Oct 1: 235
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 30:
Oct 31:5 -
Thank you for continuing with this challenge Sassbag. It is so motivating! Good luck for October everyone!
Oct Start Weight: 62.8kg
Oct Goal Weight: 59.8kg
Ultimate Goal Weight: 50kg
Oct 2: 62.8kg
Oct 9:
Oct 16:
Oct 23:
Oct 31:5
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