😀😀😀***OCTOBER 2021 WEIGHT LOSS CHALLENGE***😀😀🎃

sassbag
sassbag Posts: 162 Member
in Challenges
😀 A warm welcome all new 1st timers to the challenges and hi again to those returning for another month😀

We are flying through the months

The first time I joined one of these was the best thing I ever done, lost 32 lb in 4 months. It’s really nice to see how others are getting on and it’s a motivation to keep on track😀

Give yourself a motivation, this seems to work for me, maybe you have a break away booked, Many of us may be heading back to work after a looong break or even a getting ready for a wedding!

Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.

You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀

Pick how you want to weigh as in lbs kg’s or stones

Feel free to copy & paste the chart.
Oct Start Weight:
Oct Goal Weight:
Ultimate Goal Weight:

Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 30:
Oct 31:


For those unsure how to do your weekly weight input
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight, hope this helps

It’s not a race go at your on pace, imagine where you could be in 6 months time!😀

Good luck guys and have fun 😀😀

Remember to bookmark⭐️ this group- makes it easier to find 😀
«1345678

Replies

  • deepwoodslady
    deepwoodslady Posts: 12,169 Member
    I'm in!
  • annieb45
    annieb45 Posts: 141 Member
    I’m in

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