Just Give Me One Month! October, 2021
Replies
-
SW 6.1.21 212
SW October 10/1 173.4
10/3 172.4
total weight loss so far 39.6
total october weight loss 1 pound
Hope to lose in october 8 pounds
Goal weight for 10/31/21 165.4
GW 150 by 1/1/224 -
SW (May 2020): 184.6
SW 2021: 167.6
SW this month: 164.8
GW this month: 161.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7lb
May 2021: -0.4lb
June 2021: -0.2lb
July 2021: -6.2lb
August 2021: +5.8lb!
September 2021: -1.6lb
01 Oct: 164.6
02 Oct: 164.6
03 Oct: 166.3 very rude4 -
Ooooh, I'm in! It's time to finish what I started almost 2 years ago. October goals: log in/track/stay within calories for 7 days and 30 Day Shred for 7 days. If I can do 7 days, I can do another 7 days after that! It's only a week, right!?!
Highest weight: 190 (11/2019)
MFP SW: 152.2 (10/03/2021)
UGW: 120
Total Weight Loss: 37.8
MFP Weight Loss: N/A
Oct SW: 152.2
Oct GW: 144.2
Oct. 3: 152.2
5 -
I'd like to do this.
October 4th - 14 stone 2lb
Goal for October 13 stone 9 lb5 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Oct GW: 203
UGW: 170
1 Oct: 209.7
2 Oct: 209.9
3 Oct: 211.6 - Knew this would go up due to cheat day Saturday. Back on track this morning.
4 Oct: 211.1
Happy Monday, everyone. o/4 -
SW (May 2020): 184.6
SW 2021: 167.6
SW this month: 164.8
GW this month: 161.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7lb
May 2021: -0.4lb
June 2021: -0.2lb
July 2021: -6.2lb
August 2021: +5.8lb!
September 2021: -1.6lb
01 Oct: 164.6
02 Oct: 164.6
03 Oct: 166.3 very rude
04 Oct: 164.35 -
Day 2 and 3 did not go quite as planned. Saturday I had the issue of not staying vigilant of the time and got WAY too hungry at the store. Tried to make a better decision but it didn't go well. The toxic thoughts won out and I had a few more indulgences than what is good for me. Sunday was filled with being over emotional and sad/angry so that caused a bit of comfort eating. Not the best days but today is a new day and today will be better. I need to remember to be kind to myself, just make a better decision than the one I made "yesterday" and remember it is about a better, happier, healthier me.2
-
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
SW Oct: 215.2lb
Goal this month: 210
GW: 205 lb
Oct 1: 214.2
Oct 2: 212.2
Oct 3: 214.0 Was just a morning's boat ride, that's all...
Oct 4: 213.64 -
Starting weight 322lbs 9/9/21
Current weight 307.9lbs
Goal weight for October 295lbs
1st October 306.6lbs (-1.3lbs) yay 😁
2nd October 306.5lbs still a loss even though it’s tiny so I’m happy! 😃
3rd October 307.4lbs bah!
4th October 307.9lbs. That’ll teach me to keep drinking the water at weekends won’t it?! 😖5 -
Do you know what was scary? Stepping on the scale! But it’s done. I’m on my way! What better way to celebrate one of my favorite months than by turning this around. 158.3/158.3/1454
-
SW June 21: 168
SW July 21: 161
SW August 21: 155
SW September: 150
SW this month: 148.8
GW this month: 145
Oct 1: 148.8
Oct 2: 149
Oct 3: 148.8
Oct 4: 1484 -
Highest weight: 189 lb
Ultimate GW: 133lb
Sept weight release: -3lb, which was a little disappointing but I'll take it no matter how small, glad I didn't continue to rain
End of Oct GW: 161 (-8lb)
Oct 1: 169- on soft foods still since gum surgery yesterday but had to literally sit in my car for 20 minutes tonight and talk myself out of going into a store or fast food place and buying junk food just because it's Friday night. Came home and had sugar free jelly (jello) instead. Win!
Oct 2: 169
Oct 3: 168
Oct 4: 168 got a feeling it might be up a bit tomorrow as I'm over on calories plus had a lot of carbs...4 -
Starting weight 322lbs 9/9/21
Current weight 307.9lbs
Goal weight for October 295lbs
1st October 306.6lbs (-1.3lbs) yay 😁
2nd October 306.5lbs still a loss even though it’s tiny so I’m happy! 😃
3rd October 307.4lbs bah!
4th October 307.9lbs. That’ll teach me to keep drinking the water at weekends won’t it?! 😖
5th October 306.4lbs whew! Glad to be back on track!
7 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Oct GW: 203
UGW: 170
1 Oct: 209.7
2 Oct: 209.9
3 Oct: 211.6 - Knew this would go up due to cheat day Saturday. Back on track this morning.
4 Oct: 211.1
5 Oct: 210.57 -
SW (May 2020): 184.6
SW 2021: 167.6
SW this month: 164.8
GW this month: 161.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7lb
May 2021: -0.4lb
June 2021: -0.2lb
July 2021: -6.2lb
August 2021: +5.8lb!
September 2021: -1.6lb
01 Oct: 164.6
02 Oct: 164.6
03 Oct: 166.3 very rude
04 Oct: 164.3
05 Oct: 163.77 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
SW Oct: 215.2lb
Goal this month: 210
GW: 205 lb
Oct 1: 214.2
Oct 2: 212.2
Oct 3: 214.0 Was just a morning's boat ride, that's all...
Oct 4: 213.6
Oct 5: 211.67 -
Don't weigh myself everyday. Gained for the last 3 months and beyond frustrated...
Heaviest weight: 212 lbs
October start weight: 175.9 lbs
October goal weight: anything less
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
February lost: 5.3 lbs
March lost: 0.4 lbs
April lost: 1.1 lbs
May gain: 0.3 lbs
June lost: 3.5 lbs
July gain: 1.1 lbs
August gain: 5.6 lbs 😢
September gain: 0.8 lbs
October 5: 175.2
6 -
SW June 21: 168
SW July 21: 161
SW August 21: 155
SW September: 150
SW this month: 148.8
GW this month: 145
Oct 1: 148.8
Oct 2: 149
Oct 3: 148.8
Oct 4: 148
Oct 5: 149.6
Feeling bloated *and* low energy to gym 😥 counting macros is where it's at though.5 -
MFP SW (Mar 2021) - 171.8
October SW - 137.6
October GW - 133
MFP SW (Mar 2021) - 171.8
August SW - 144.6
July GW - 139
March loss: -7.4
April loss: -7.2
May loss: -5.6
June loss: -4.2
July loss: -3.2
August: -3.0
September: -4.0
Total loss to date: -34.2
Oct. 1 - 137.6
Oct. 2 - DNW
Oct. 3 - DNW
Oct. 4 - 137.6
Oct. 5 - 137.4 - looks like I'm stalled out again! Need to step up my game.6 -
Highest weight: 189 lb
Ultimate GW: 133lb
Sept weight release: -3lb, which was a little disappointing but I'll take it no matter how small, glad I didn't continue to rain
End of Oct GW: 161 (-8lb)
Oct 1: 169- on soft foods still since gum surgery yesterday but had to literally sit in my car for 20 minutes tonight and talk myself out of going into a store or fast food place and buying junk food just because it's Friday night. Came home and had sugar free jelly (jello) instead. Win!
Oct 2: 169
Oct 3: 168
Oct 4: 168- got a feeling it might be up a bit tomorrow as I'm over on calories plus had a lot of carbs...
Oct 5: 168- pleasantly surprised4 -
Ah I couldn't find this thread till now! Glad I found it!
Ultimate GW: 155lb
Sept weight release: -7.3lb,
October SW: 174.4
Mid Oct GW: 169
End of Oct GW: 165 (-9.4lb this is ambitious but I'm going to a school with an intense physical training aspect starting on the 16th so I think it will be doable)
Oct 1: 174.4
Oct 4: 172.4
Oct 5: 174.2 Ugh bloated
Oct 6: 173.1 (this should be lower but I'm still so bloated bleh)5 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Oct GW: 203
UGW: 170
1 Oct: 209.7
2 Oct: 209.9
3 Oct: 211.6 - Knew this would go up due to cheat day Saturday. Back on track this morning.
4 Oct: 211.1
5 Oct: 210.5
6 Oct: 209.45 -
Starting weight 322lbs 9/9/21
Current weight 307.9lbs
Goal weight for October 295lbs
1st October 306.6lbs (-1.3lbs) yay 😁
2nd October 306.5lbs still a loss even though it’s tiny so I’m happy! 😃
3rd October 307.4lbs bah!
4th October 307.9lbs. That’ll teach me to keep drinking the water at weekends won’t it?! 😖
5th October 306.4lbs whew! Glad to be back on track!
6th October 306lbs. Only 0.4lbs down but still going in the right direction 😊
5 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
SW Oct: 215.2lb
Goal this month: 210
GW: 205 lb
Oct 1: 214.2
Oct 2: 212.2
Oct 3: 214.0 Was just a morning's boat ride, that's all...
Oct 4: 213.6
Oct 5: 211.6
Oct 6: 211.46 -
SW (May 2020): 184.6
SW 2021: 167.6
SW this month: 164.8
GW this month: 161.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7lb
May 2021: -0.4lb
June 2021: -0.2lb
July 2021: -6.2lb
August 2021: +5.8lb!
September 2021: -1.6lb
01 Oct: 164.6
02 Oct: 164.6
03 Oct: 166.3 very rude
04 Oct: 164.3
05 Oct: 163.7
06 Oct: 163.55 -
Don't weigh myself everyday. Gained for the last 3 months and beyond frustrated...
Heaviest weight: 212 lbs
October start weight: 175.9 lbs
October goal weight: anything less
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
February lost: 5.3 lbs
March lost: 0.4 lbs
April lost: 1.1 lbs
May gain: 0.3 lbs
June lost: 3.5 lbs
July gain: 1.1 lbs
August gain: 5.6 lbs 😢
September gain: 0.8 lbs
October 5: 175.2
October 6: 174.16 -
Starting a little late. I have not spent any time in the community, hoping to find the last bit of motivation to lose the last 25lbs.
October SW 158 lb
October GW 152 lb
5 -
Trying for 135 by November 1! and then 135 by December 4!
Lowest 98lbs
Start weight was highest in my life: June/21 147lbs
Currently 138.8lbs. loss of 8.2lbs
UGW 117lbs
So I still have 21.8 lbs to go. Accountability and chocolate is the hardest thing for me. I used to have no stamina and would get winded walking up a flight of stairs. I hardly drank water and would have soda and chocolate all the time. Now I can last a 90 minute soccer game. I cut out all drinks other than tea, coffee, and water. No alcohol. Chocolate once a week because I believe in still enjoying the things I like.
Hoping this thread keeps me motivated!7 -
Ultimate GW: 155lb
Sept weight release: -7.3lb,
October SW: 174.4
Mid Oct GW: 169
End of Oct GW: 165 (-9.4lb this is ambitious but I'm going to a school with an intense physical training aspect starting on the 16th so I think it will be doable)
Oct 1: 174.4
Oct 4: 172.4
Oct 5: 174.2 Ugh bloated
Oct 6: 173.1 (this should be lower but I'm still so bloated bleh)
Oct 7: 173.1 eating was perfect, did an hour long personal training session and the scale didnt even budge ugh5 -
I was at my lowest weight postpartum in May of this year at ~167 lbs. I was humming right along, then went on vacation and completely lost all motivation. I've gained almost 20 lbs since then! So crazy. Tracking and threads like this have been crucial for me in losing weight in the past. Here we go again!
Oct SW: 186.2
Oct GW: 180 (big goal, but I think I'll drop a bit of water weight)
UGW: 160
October 4th: 186.2
October 5th: 187.2
October 6th: 185.67
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions