Just Give Me One Month! October, 2021
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-
MFP SW-231 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once a week. Would love to join!
Oct 1-190
Oct 8-189.5 Iโm ovulating and bloated so Iโll take it
Oct 12-1892 -
Starting weight 322lbs 9/9/21
Current weight 307.9lbs
Goal weight for October 295lbs
1st October 306.6lbs (-1.3lbs) yay ๐
2nd October 306.5lbs still a loss even though itโs tiny so Iโm happy! ๐
3rd October 307.4lbs bah!
4th October 307.9lbs. Thatโll teach me to keep drinking the water at weekends wonโt it?! ๐
5th October 306.4lbs whew! Glad to be back on track!
6th October 306lbs. Only 0.4lbs down but still going in the right direction ๐
7th October 304.5lbs yay! 1.5lbs down this morning! Iโve worked extra hard this week so this is a nice reward ๐
8th October 303.0lbs yes!
9th October 302.4lbs really delighted with the last few days. Not far now before Iโm out of the 300s! ๐๐๐
10th October 302.0lbs! Woohoo 20lbs down. Delighted with this ๐๐๐๐๐
11th October 302.3 ah well, it couldnโt consistently go down forever and thatโs not such a big gain. I can live with it ๐
12th October 302.1lbs. Couldnโt quite let me have that 0.3 totally off from yesterday but heading in the right direction again so Iโm good ๐
2 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Oct GW: 203
UGW: 170
1 Oct: 209.7
2 Oct: 209.9
3 Oct: 211.6 - Knew this would go up due to cheat day Saturday. Back on track this morning.
4 Oct: 211.1
5 Oct: 210.5
6 Oct: 209.4
7 Oct: 209.1
8 Oct: 209.9
9 Oct: 209.2
10 Oct: 209.7
11 Oct: 209.6
12 Oct: 208.6
I'm skeptical of today's number - down a whole pound? I mean, ok, but I ate fries yesterday -- stayed in calorie count, but it was going to be fries or something much worse. To be honest, on days where you could commit murder for a food, I think that is your body telling you something. Maybe I've been really low on fat, because I've been eating lean for a while. Anyway, there's a chance tomorrow the scale will say 210.2 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
SW Oct: 215.2lb
Goal this month: 210
GW: 205 lb
Oct 1: 214.2
Oct 2: 212.2
Oct 3: 214.0 Was just a morning's boat ride, that's all...
Oct 4: 213.6
Oct 5: 211.6
Oct 6: 211.4
Oct 7: 209.6
Oct 8: Oops, got ahead of myself
Oct 9: 211.6
Oct 10: No weigh in. Going to try new batteries.
Oct 11: No weigh in. LOL
Oct 12: 214.2 Minimal confidence in the number...give the scale a chance to prove itself.3 -
October SW 158.7 lbs
October GW 152 lbs
Oct 7 158.0 lbs
Oct 8 157.9 lbs
Oct 9 158.0 lbs. Had leftover pizza for dinner. Super salty. Tonight is Thanksgiving Dinner. I will try not to stuff myself with turkey and stuffing. Lol
Oct 10 159.5 lbs eek! We had Thanksgiving
dinner yesterday. So much
delicious food
Oct 11 159.6 lbs my own fault. Ate well during
the day, but I snacked on the damn
chips and dip my mother-in-law
left here. ๐ I threw them out this
morning.
Oct 12 158.1 lbs4 -
SW June 21: 168
SW July 21: 161
SW August 21: 155
SW September: 150
SW this month: 148.8
GW this month: 145
Oct 1: 148.8
Oct 2: 149
Oct 3: 148.8
Oct 4: 148
Oct 5: 149.6
Oct 6: 147.6 Was busy day today but got my running in. Not the weights though.
Oct 7: 146.8 until next bloat that is ๐ too much coffee and fake sugars overall
Oct 8: 147.2
Oct 9: 148.2
Oct 10: 147.2
Oct 11: 150.6 ๐ก
Oct 12: 149.6
I'm running myself down; got shin splits so it's not in my head, plus over worked and stressed out with over due vacation = eating snacks/sugars for energy.3 -
SW (May 2020): 184.6
SW 2021: 167.6
SW this month: 164.8
GW this month: 161.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7lb
May 2021: -0.4lb
June 2021: -0.2lb
July 2021: -6.2lb
August 2021: +5.8lb!
September 2021: -1.6lb
01 Oct: 164.6
02 Oct: 164.6
03 Oct: 166.3 very rude
04 Oct: 164.3
05 Oct: 163.7
06 Oct: 163.5
07 Oct: 163.7
08 Oct: 163.7
09 Oct: 165.2 itโs fine, weekend things!
10 Oct: 164.8
11 Oct: 164.84 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Oct GW: 203
UGW: 170
1 Oct: 209.7
2 Oct: 209.9
3 Oct: 211.6 - Knew this would go up due to cheat day Saturday. Back on track this morning.
4 Oct: 211.1
5 Oct: 210.5
6 Oct: 209.4
7 Oct: 209.1
8 Oct: 209.9
9 Oct: 209.2
10 Oct: 209.7
11 Oct: 209.6
12 Oct: 208.6
13 Oct: 208.14 -
SW (May 2020): 184.6
SW 2021: 167.6
SW this month: 164.8
GW this month: 161.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7lb
May 2021: -0.4lb
June 2021: -0.2lb
July 2021: -6.2lb
August 2021: +5.8lb!
September 2021: -1.6lb
01 Oct: 164.6
02 Oct: 164.6
03 Oct: 166.3 very rude
04 Oct: 164.3
05 Oct: 163.7
06 Oct: 163.5
07 Oct: 163.7
08 Oct: 163.7
09 Oct: 165.2 itโs fine, weekend things!
10 Oct: 164.8
11 Oct: 164.8
12 Oct: 163.24 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
SW Oct: 215.2lb
Goal this month: 210
GW: 205 lb
Oct 1: 214.2
Oct 2: 212.2
Oct 3: 214.0 Was just a morning's boat ride, that's all...
Oct 4: 213.6
Oct 5: 211.6
Oct 6: 211.4
Oct 7: 209.6
Oct 8: Oops, got ahead of myself
Oct 9: 211.6
Oct 10: No weigh in. Going to try new batteries.
Oct 11: No weigh in. LOL
Oct 12: 214.2 Minimal confidence in the number...give the scale a chance to prove itself.
Oct 13: 211.44 -
Starting weight 322lbs 9/9/21
Current weight 307.9lbs
Goal weight for October 295lbs
1st October 306.6lbs (-1.3lbs) yay ๐
2nd October 306.5lbs still a loss even though itโs tiny so Iโm happy! ๐
3rd October 307.4lbs bah!
4th October 307.9lbs. Thatโll teach me to keep drinking the water at weekends wonโt it?! ๐
5th October 306.4lbs whew! Glad to be back on track!
6th October 306lbs. Only 0.4lbs down but still going in the right direction ๐
7th October 304.5lbs yay! 1.5lbs down this morning! Iโve worked extra hard this week so this is a nice reward ๐
8th October 303.0lbs yes!
9th October 302.4lbs really delighted with the last few days. Not far now before Iโm out of the 300s! ๐๐๐
10th October 302.0lbs! Woohoo 20lbs down. Delighted with this ๐๐๐๐๐
11th October 302.3 ah well, it couldnโt consistently go down forever and thatโs not such a big gain. I can live with it ๐
12th October 302.1lbs. Couldnโt quite let me have that 0.3 totally off from yesterday but heading in the right direction again so Iโm good ๐
13th October 301.9lbs! Not really giving me anything this week but itโs still a loss so Iโm happy ๐
2 -
SW June 21: 168
SW July 21: 161
SW August 21: 155
SW September: 150
SW this month: 148.8
GW this month: 145
Oct 1: 148.8
Oct 2: 149
Oct 3: 148.8
Oct 4: 148
Oct 5: 149.6
Oct 6: 147.6 Was busy day today but got my running in. Not the weights though.
Oct 7: 146.8 until next bloat that is ๐ too much coffee and fake sugars overall
Oct 8: 147.2
Oct 9: 148.2
Oct 10: 147.2
Oct 11: 150.6 ๐ก
Oct 12: 149.6
Oct 13: 147.64 -
Starting weight 322lbs 9/9/21
Current weight 307.9lbs
Goal weight for October 295lbs
1st October 306.6lbs (-1.3lbs) yay ๐
2nd October 306.5lbs still a loss even though itโs tiny so Iโm happy! ๐
3rd October 307.4lbs bah!
4th October 307.9lbs. Thatโll teach me to keep drinking the water at weekends wonโt it?! ๐
5th October 306.4lbs whew! Glad to be back on track!
6th October 306lbs. Only 0.4lbs down but still going in the right direction ๐
7th October 304.5lbs yay! 1.5lbs down this morning! Iโve worked extra hard this week so this is a nice reward ๐
8th October 303.0lbs yes!
9th October 302.4lbs really delighted with the last few days. Not far now before Iโm out of the 300s! ๐๐๐
10th October 302.0lbs! Woohoo 20lbs down. Delighted with this ๐๐๐๐๐
11th October 302.3 ah well, it couldnโt consistently go down forever and thatโs not such a big gain. I can live with it ๐
12th October 302.1lbs. Couldnโt quite let me have that 0.3 totally off from yesterday but heading in the right direction again so Iโm good ๐
13th October 301.9lbs! Not really giving me anything this week but itโs still a loss so Iโm happy ๐
14th October 301.1lbs going down slowly but surely. Canโt weigh tomorrow morning as staying at a friendโs tonight so hereโs to a bigger loss Saturday ๐
4 -
MFP SW-231 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once a week. Would love to join!
Oct 1-190
Oct 8-189.5 Iโm ovulating and bloated so Iโll take it
Oct 12-189
Oct 14-1884 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Oct GW: 203
UGW: 170
1 Oct: 209.7
2 Oct: 209.9
3 Oct: 211.6 - Knew this would go up due to cheat day Saturday. Back on track this morning.
4 Oct: 211.1
5 Oct: 210.5
6 Oct: 209.4
7 Oct: 209.1
8 Oct: 209.9
9 Oct: 209.2
10 Oct: 209.7
11 Oct: 209.6
12 Oct: 208.6
13 Oct: 208.1
14 Oct: 206.9
My husband's been out of town for work, and usually I eat the house out of food/junk. I've been really strict with myself (there are open chip and I haven't touched them!), but eaten a wide variety of food - not the routine same low cal food I usually give myself. This seems to be working for me this week. Lots of asparagus, tuna, some shrimp, berries and yogurt; or banana pancakes (just banana and egg) -- not on the same day, just across several days. And while I've been a little hungry at times, it's not ravenous. The food has been expensive though, that's really the downside. But I'm happy with the progress.
6 -
SW (May 2020): 184.6
SW 2021: 167.6
SW this month: 164.8
GW this month: 161.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7lb
May 2021: -0.4lb
June 2021: -0.2lb
July 2021: -6.2lb
August 2021: +5.8lb!
September 2021: -1.6lb
01 Oct: 164.6
02 Oct: 164.6
03 Oct: 166.3 very rude
04 Oct: 164.3
05 Oct: 163.7
06 Oct: 163.5
07 Oct: 163.7
08 Oct: 163.7
09 Oct: 165.2 itโs fine, weekend things!
10 Oct: 164.8
11 Oct: 164.8
12 Oct: 163.2
13 Oct: 162.65 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
SW Oct: 215.2lb
Goal this month: 210
GW: 205 lb
Oct 1: 214.2
Oct 2: 212.2
Oct 3: 214.0 Was just a morning's boat ride, that's all...
Oct 4: 213.6
Oct 5: 211.6
Oct 6: 211.4
Oct 7: 209.6
Oct 8: Oops, got ahead of myself
Oct 9: 211.6
Oct 10: No weigh in. Going to try new batteries.
Oct 11: No weigh in. LOL
Oct 12: 214.2 Minimal confidence in the number...give the scale a chance to prove itself.
Oct 13: 211.4
Oct 14: No weigh in, Schizo scale
211 to 380 in one day??? Umm, no. Got in touch with the manufacturer yesterday, and they're replacing the scale. So, yay. Until then, I don't have a scale, and we'll see if I can do this flying blind.3 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Oct GW: 203
UGW: 170
1 Oct: 209.7
2 Oct: 209.9
3 Oct: 211.6 - Knew this would go up due to cheat day Saturday. Back on track this morning.
4 Oct: 211.1
5 Oct: 210.5
6 Oct: 209.4
7 Oct: 209.1
8 Oct: 209.9
9 Oct: 209.2
10 Oct: 209.7
11 Oct: 209.6
12 Oct: 208.6
13 Oct: 208.1
14 Oct: 206.9
15 Oct: 206.5
@YellowD0gs That's awesome that they're replacing the scale for you. I hope the new one arrives quickly.
Happy Friday, everyone!4 -
October SW 158.7 lbs
October GW 152 lbs
Oct 7 158.0 lbs
Oct 8 157.9 lbs
Oct 9 158.0 lbs. Had leftover pizza for dinner. Super salty. Tonight is Thanksgiving Dinner. I will try not to stuff myself with turkey and stuffing. Lol
Oct 10 159.5 lbs eek! We had Thanksgiving
dinner yesterday. So much
delicious food
Oct 11 159.6 lbs my own fault. Ate well during
the day, but I snacked on the damn
chips and dip my mother-in-law
left here. ๐ I threw them out this
morning.
Oct 12 158.1 lbs
Oct 15 157.7 lbs. Struggling with stress eating this week. Was too discouraged to weight myself the past 2 days. But I made myself do it this morning.5 -
SW (May 2020): 184.6
SW 2021: 167.6
SW this month: 164.8
GW this month: 161.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7lb
May 2021: -0.4lb
June 2021: -0.2lb
July 2021: -6.2lb
August 2021: +5.8lb!
September 2021: -1.6lb
01 Oct: 164.6
02 Oct: 164.6
03 Oct: 166.3 very rude
04 Oct: 164.3
05 Oct: 163.7
06 Oct: 163.5
07 Oct: 163.7
08 Oct: 163.7
09 Oct: 165.2 itโs fine, weekend things!
10 Oct: 164.8
11 Oct: 164.8
12 Oct: 163.2
13 Oct: 162.6
hmm I must have missed a day and messed up my dates
15 Oct: 162.6
Have a great weekend everyone!4
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