Just Give Me One Month! October, 2021
Replies
-
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Oct GW: 203
UGW: 170
1 Oct: 209.7
2 Oct: 209.9
3 Oct: 211.6 - Knew this would go up due to cheat day Saturday. Back on track this morning.
4 Oct: 211.1
5 Oct: 210.5
6 Oct: 209.4
7 Oct: 209.1
8 Oct: 209.9
9 Oct: 209.2
10 Oct: 209.7
11 Oct: 209.6
12 Oct: 208.6
13 Oct: 208.1
14 Oct: 206.9
15 Oct: 206.5
16 Oct: 205.7
17 Oct: 206.9 - Expected. Still irritated that one day of off eating can do this.
18 Oct: 207.3
19 Oct: 207.3
20 Oct: 206.1
21 Oct: 206.7
22 Oct: 206.6
23 Oct: 205.6
Nice to see, but that number will be bigger tomorrow after pizza. Happy Saturday, everyone.4 -
SW 6.1.21 212
10/1 173.4
10/3 172.4
10/20 172
10/21 170.8
10/23 170.4
total weight loss so far 41.6
total october weight loss 3 pounds
Hope to lose in october 5 pounds
Goal weight for 10/31/21 169
changed my october goal to lose five rather than eight pounds, as I don't think I'll make the eight pounds.4 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Oct GW: 203
UGW: 170
1 Oct: 209.7
2 Oct: 209.9
3 Oct: 211.6 - Knew this would go up due to cheat day Saturday. Back on track this morning.
4 Oct: 211.1
5 Oct: 210.5
6 Oct: 209.4
7 Oct: 209.1
8 Oct: 209.9
9 Oct: 209.2
10 Oct: 209.7
11 Oct: 209.6
12 Oct: 208.6
13 Oct: 208.1
14 Oct: 206.9
15 Oct: 206.5
16 Oct: 205.7
17 Oct: 206.9 - Expected. Still irritated that one day of off eating can do this.
18 Oct: 207.3
19 Oct: 207.3
20 Oct: 206.1
21 Oct: 206.7
22 Oct: 206.6
23 Oct: 205.6
24 Oct: 208.1
(╯°□°)╯︵ ┻━┻ Pizza & 3 oreos. Breakfast was 250 calories, and skipped dinner. So irritated that ONE meal adds almost 3 lbs.4 -
October SW 158.7 lbs
October GW 152 lbs
Oct 7 158.0 lbs
Oct 8 157.9 lbs
Oct 9 158.0 lbs. Had leftover pizza for dinner. Super salty. Tonight is Thanksgiving Dinner. I will try not to stuff myself with turkey and stuffing. Lol
Oct 10 159.5 lbs eek! We had Thanksgiving
dinner yesterday. So much
delicious food
Oct 11 159.6 lbs my own fault. Ate well during
the day, but I snacked on the damn
chips and dip my mother-in-law
left here. 🙄 I threw them out this
morning.
Oct 12 158.1 lbs
Oct 15 157.7 lbs. Struggling with stress eating this week. Was too discouraged to weight myself the past 2 days. But I made myself do it this morning.
Oct 16 157.4 lbs kind of shocking since I was driving most of yesterday and did not drink enough water.
Oct 17 156.7 lbs
Oct 18 156.0 lbs
Oct 19 156.9 lbs. I started a new job yesterday where I sit all day. I only walked 4000 steps yesterday. 🙁 I was tired since I've been a stay-at-home mum for 2 years, and did not work out. I did go for an after dinner walk with the family. Was still hungry after dinner though and may have eaten some chips. 🤦♀️🤷♀️🙄
Oct 24 157.5 lbs I didn't weigh myself last week. I was trying to get into the new routine of going back to work. I hope this week will be better.4 -
SW 6.1.21 212
10/1 173.4
10/3 172.4
10/2 171.8
10/22 170.8
10/23 170.4
10/24 169.8
total weight loss so far 42.2
total october weight loss 3.6 pounds
Hope to lose in october maybe six pounds? at least five I hope
So GLAD to make it to the 160s!!!!!! 150s here I come!5 -
SW (May 2020): 184.6
SW 2021: 167.6
SW this month: 164.8
GW this month: 161.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7lb
May 2021: -0.4lb
June 2021: -0.2lb
July 2021: -6.2lb
August 2021: +5.8lb!
September 2021: -1.6lb
01 Oct: 164.6
02 Oct: 164.6
03 Oct: 166.3 very rude
04 Oct: 164.3
05 Oct: 163.7
06 Oct: 163.5
07 Oct: 163.7
08 Oct: 163.7
09 Oct: 165.2 it’s fine, weekend things!
10 Oct: 164.8
11 Oct: 164.8
12 Oct: 163.2
13 Oct: 162.6
15 Oct: 162.6
*
22 Oct: 164.6 been eating out of routine (new job, travel) so bloated, feeling okay
23 Oct: 164.1
24 Oct: 163.9
Well done @patriciafoley1 , love those milestones!4 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Oct GW: 203
UGW: 170
1 Oct: 209.7
2 Oct: 209.9
3 Oct: 211.6 - Knew this would go up due to cheat day Saturday. Back on track this morning.
4 Oct: 211.1
5 Oct: 210.5
6 Oct: 209.4
7 Oct: 209.1
8 Oct: 209.9
9 Oct: 209.2
10 Oct: 209.7
11 Oct: 209.6
12 Oct: 208.6
13 Oct: 208.1
14 Oct: 206.9
15 Oct: 206.5
16 Oct: 205.7
17 Oct: 206.9 - Expected. Still irritated that one day of off eating can do this.
18 Oct: 207.3
19 Oct: 207.3
20 Oct: 206.1
21 Oct: 206.7
22 Oct: 206.6
23 Oct: 205.6
24 Oct: 208.1
25 Oct: 208.24 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
SW Oct: 215.2lb
Goal this month: 210
GW: 205 lb
Oct 1: 214.2
Oct 2: 212.2
Oct 3: 214.0 Was just a morning's boat ride, that's all...
Oct 4: 213.6
Oct 5: 211.6
Oct 6: 211.4
Oct 7: 209.6
Oct 8: Oops, got ahead of myself
Oct 9: 211.6
Oct 10: No weigh in. Going to try new batteries.
Oct 11: No weigh in. LOL
Oct 12: 214.2 Minimal confidence in the number...give the scale a chance to prove itself.
Oct 13: 211.4
Oct 14: No weigh in, Schizo scale
Oct 15: No weigh in
Oct 16: 229.4 See below, Calendar issues
Oct 17: 229.0
Oct 18: 228.6
Oct 19: 228.2 (Correcting calendar issues)
Oct 20: 227.2
Oct 21: 228.4 After last night...not so bad.
Oct 22: 227.0
Oct 23: No weigh in, Scout camp out, and I'm on to them and their high-sodium ways...
Oct 24: No weigh in, Scout camp out, Birthday dinner tonight.
Oct 25: 227.8 While I was doing my best to avoid the high sodium foods on the camp out, they decided to have a Dutch Oven Cobbler Cook-Off. It wasn't the sodium that got me, it was the calories! But they were sooooo good!5 -
SW (May 2020): 184.6
SW 2021: 167.6
SW this month: 164.8
GW this month: 161.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7lb
May 2021: -0.4lb
June 2021: -0.2lb
July 2021: -6.2lb
August 2021: +5.8lb!
September 2021: -1.6lb
01 Oct: 164.6
02 Oct: 164.6
03 Oct: 166.3 very rude
04 Oct: 164.3
05 Oct: 163.7
06 Oct: 163.5
07 Oct: 163.7
08 Oct: 163.7
09 Oct: 165.2 it’s fine, weekend things!
10 Oct: 164.8
11 Oct: 164.8
12 Oct: 163.2
13 Oct: 162.6
15 Oct: 162.6
*
22 Oct: 164.6 been eating out of routine (new job, travel) so bloated, feeling okay
23 Oct: 164.1
24 Oct: 163.9
25 Oct: 163.2
Sounds so good @YellowD0gs and happy birthday 🎂4 -
MFP SW (Mar 2021) - 171.8
October SW - 137.6
October GW - 133
GW - 125 (then I will re-evaluate)
March loss: -7.4
April loss: -7.2
May loss: -5.6
June loss: -4.2
July loss: -3.2
August: -3.0
September: -4.0
Total loss to date: -35
Oct. 1 - 137.6
Oct. 2 - DNW
Oct. 3 - DNW
Oct. 4 - 137.6
Oct. 5 - 137.4 - looks like I'm stalled out again! Need to step up my game.
Oct. 6 - 137.2
Oct. 7 - 136.8
Oct. 8 - DNW
Oct. 9 - 136.4
Oct. 10 - 136.4
Oct. 11-17 - just so busy these days
Oct. 18 - 136.6 not really losing anything but not gaining either. I hope to be able to get back on track starting with today.
Oct. 19 - 136.0 another new all time low. I can do this, only 11lbs until the ultimate goal I set out back in March.
Oct. 20 - 135.8 Yeah! Just keep swimming, swimming, swimming....
Oct. 21 - 136.0
Oct, 22 - 135.8
Oct. 23 - DNW
Oct. 24 - DNW
Oct. 25 - 135.2 Happy Dance...4 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Oct GW: 203
UGW: 170
1 Oct: 209.7
2 Oct: 209.9
3 Oct: 211.6 - Knew this would go up due to cheat day Saturday. Back on track this morning.
4 Oct: 211.1
5 Oct: 210.5
6 Oct: 209.4
7 Oct: 209.1
8 Oct: 209.9
9 Oct: 209.2
10 Oct: 209.7
11 Oct: 209.6
12 Oct: 208.6
13 Oct: 208.1
14 Oct: 206.9
15 Oct: 206.5
16 Oct: 205.7
17 Oct: 206.9 - Expected. Still irritated that one day of off eating can do this.
18 Oct: 207.3
19 Oct: 207.3
20 Oct: 206.1
21 Oct: 206.7
22 Oct: 206.6
23 Oct: 205.6
24 Oct: 208.1
25 Oct: 208.2
26 Oct: 207.85 -
SW (May 2020): 184.6
SW 2021: 167.6
SW this month: 164.8
GW this month: 161.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7lb
May 2021: -0.4lb
June 2021: -0.2lb
July 2021: -6.2lb
August 2021: +5.8lb!
September 2021: -1.6lb
01 Oct: 164.6
02 Oct: 164.6
03 Oct: 166.3 very rude
04 Oct: 164.3
05 Oct: 163.7
06 Oct: 163.5
07 Oct: 163.7
08 Oct: 163.7
09 Oct: 165.2 it’s fine, weekend things!
10 Oct: 164.8
11 Oct: 164.8
12 Oct: 163.2
13 Oct: 162.6
15 Oct: 162.6
*
22 Oct: 164.6 been eating out of routine (new job, travel) so bloated, feeling okay
23 Oct: 164.1
24 Oct: 163.9
25 Oct: 163.2
26 Oct: 162.65 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
SW Oct: 215.2lb
Goal this month: 210
GW: 205 lb
Oct 1: 214.2
Oct 2: 212.2
Oct 3: 214.0 Was just a morning's boat ride, that's all...
Oct 4: 213.6
Oct 5: 211.6
Oct 6: 211.4
Oct 7: 209.6
Oct 8: Oops, got ahead of myself
Oct 9: 211.6
Oct 10: No weigh in. Going to try new batteries.
Oct 11: No weigh in. LOL
Oct 12: 214.2 Minimal confidence in the number...give the scale a chance to prove itself.
Oct 13: 211.4
Oct 14: No weigh in, Schizo scale
Oct 15: No weigh in
Oct 16: 229.4 See below, Calendar issues
Oct 17: 229.0
Oct 18: 228.6
Oct 19: 228.2 (Correcting calendar issues)
Oct 20: 227.2
Oct 21: 228.4 After last night...not so bad.
Oct 22: 227.0
Oct 23: No weigh in, Scout camp out, and I'm on to them and their high-sodium ways...
Oct 24: No weigh in, Scout camp out, Birthday dinner tonight.
Oct 25: 227.8 While I was doing my best to avoid the high sodium foods on the camp out, they decided to have a Dutch Oven Cobbler Cook-Off. It wasn't the sodium that got me, it was the calories! But they were sooooo good!
Oct 26: 227.05 -
October SW 158.7 lbs
October GW 152 lbs
Oct 7 158.0 lbs
Oct 8 157.9 lbs
Oct 9 158.0 lbs. Had leftover pizza for dinner. Super salty. Tonight is Thanksgiving Dinner. I will try not to stuff myself with turkey and stuffing. Lol
Oct 10 159.5 lbs eek! We had Thanksgiving
dinner yesterday. So much
delicious food
Oct 11 159.6 lbs my own fault. Ate well during
the day, but I snacked on the damn
chips and dip my mother-in-law
left here. 🙄 I threw them out this
morning.
Oct 12 158.1 lbs
Oct 15 157.7 lbs. Struggling with stress eating this week. Was too discouraged to weight myself the past 2 days. But I made myself do it this morning.
Oct 16 157.4 lbs kind of shocking since I was driving most of yesterday and did not drink enough water.
Oct 17 156.7 lbs
Oct 18 156.0 lbs
Oct 19 156.9 lbs. I started a new job yesterday where I sit all day. I only walked 4000 steps yesterday. 🙁 I was tired since I've been a stay-at-home mum for 2 years, and did not work out. I did go for an after dinner walk with the family. Was still hungry after dinner though and may have eaten some chips. 🤦♀️🤷♀️🙄
Oct 24 157.5 lbs I didn't weigh myself last week. I was trying to get into the new routine of going back to work. I hope this week will be better.
Oct 26 157.2 lbs5 -
MFP SW (Mar 2021) - 171.8
October SW - 137.6
October GW - 133
GW - 125 (then I will re-evaluate)
March loss: -7.4
April loss: -7.2
May loss: -5.6
June loss: -4.2
July loss: -3.2
August: -3.0
September: -4.0
Total loss to date: -35
Oct. 1 - 137.6
Oct. 2 - DNW
Oct. 3 - DNW
Oct. 4 - 137.6
Oct. 5 - 137.4 - looks like I'm stalled out again! Need to step up my game.
Oct. 6 - 137.2
Oct. 7 - 136.8
Oct. 8 - DNW
Oct. 9 - 136.4
Oct. 10 - 136.4
Oct. 11-17 - just so busy these days
Oct. 18 - 136.6 not really losing anything but not gaining either. I hope to be able to get back on track starting with today.
Oct. 19 - 136.0 another new all time low. I can do this, only 11lbs until the ultimate goal I set out back in March.
Oct. 20 - 135.8 Yeah! Just keep swimming, swimming, swimming....
Oct. 21 - 136.0
Oct, 22 - 135.8
Oct. 23 - DNW
Oct. 24 - DNW
Oct. 25 - 135.2 Happy Dance...
Oct. 26 - 135.25 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Oct GW: 203
UGW: 170
1 Oct: 209.7
2 Oct: 209.9
3 Oct: 211.6 - Knew this would go up due to cheat day Saturday. Back on track this morning.
4 Oct: 211.1
5 Oct: 210.5
6 Oct: 209.4
7 Oct: 209.1
8 Oct: 209.9
9 Oct: 209.2
10 Oct: 209.7
11 Oct: 209.6
12 Oct: 208.6
13 Oct: 208.1
14 Oct: 206.9
15 Oct: 206.5
16 Oct: 205.7
17 Oct: 206.9 - Expected. Still irritated that one day of off eating can do this.
18 Oct: 207.3
19 Oct: 207.3
20 Oct: 206.1
21 Oct: 206.7
22 Oct: 206.6
23 Oct: 205.6
24 Oct: 208.1
25 Oct: 208.2
26 Oct: 207.8
27 Oct: 207.24 -
SW (May 2020): 184.6
SW 2021: 167.6
SW this month: 164.8
GW this month: 161.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7lb
May 2021: -0.4lb
June 2021: -0.2lb
July 2021: -6.2lb
August 2021: +5.8lb!
September 2021: -1.6lb
01 Oct: 164.6
02 Oct: 164.6
03 Oct: 166.3 very rude
04 Oct: 164.3
05 Oct: 163.7
06 Oct: 163.5
07 Oct: 163.7
08 Oct: 163.7
09 Oct: 165.2 it’s fine, weekend things!
10 Oct: 164.8
11 Oct: 164.8
12 Oct: 163.2
13 Oct: 162.6
15 Oct: 162.6
*
22 Oct: 164.6 been eating out of routine (new job, travel) so bloated, feeling okay
23 Oct: 164.1
24 Oct: 163.9
25 Oct: 163.2
26 Oct: 162.6
27 Oct: 163.24 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
SW Oct: 215.2lb
Goal this month: 210
GW: 205 lb
Oct 1: 214.2
Oct 2: 212.2
Oct 3: 214.0 Was just a morning's boat ride, that's all...
Oct 4: 213.6
Oct 5: 211.6
Oct 6: 211.4
Oct 7: 209.6
Oct 8: Oops, got ahead of myself
Oct 9: 211.6
Oct 10: No weigh in. Going to try new batteries.
Oct 11: No weigh in. LOL
Oct 12: 214.2 Minimal confidence in the number...give the scale a chance to prove itself.
Oct 13: 211.4
Oct 14: No weigh in, Schizo scale
Oct 15: No weigh in
Oct 16: 229.4 See below, Calendar issues
Oct 17: 229.0
Oct 18: 228.6
Oct 19: 228.2 (Correcting calendar issues)
Oct 20: 227.2
Oct 21: 228.4 After last night...not so bad.
Oct 22: 227.0
Oct 23: No weigh in, Scout camp out, and I'm on to them and their high-sodium ways...
Oct 24: No weigh in, Scout camp out, Birthday dinner tonight.
Oct 25: 227.8 While I was doing my best to avoid the high sodium foods on the camp out, they decided to have a Dutch Oven Cobbler Cook-Off. It wasn't the sodium that got me, it was the calories! But they were sooooo good!
Oct 26: 227.0
Oct 27: 228.0 bah!2 -
MFP SW (Mar 2021) - 171.8
October SW - 137.6
October GW - 133
GW - 125 (then I will re-evaluate)
March loss: -7.4
April loss: -7.2
May loss: -5.6
June loss: -4.2
July loss: -3.2
August: -3.0
September: -4.0
Total loss to date: -35
Oct. 1 - 137.6
Oct. 2 - DNW
Oct. 3 - DNW
Oct. 4 - 137.6
Oct. 5 - 137.4 - looks like I'm stalled out again! Need to step up my game.
Oct. 6 - 137.2
Oct. 7 - 136.8
Oct. 8 - DNW
Oct. 9 - 136.4
Oct. 10 - 136.4
Oct. 11-17 - just so busy these days
Oct. 18 - 136.6 not really losing anything but not gaining either. I hope to be able to get back on track starting with today.
Oct. 19 - 136.0 another new all time low. I can do this, only 11lbs until the ultimate goal I set out back in March.
Oct. 20 - 135.8 Yeah! Just keep swimming, swimming, swimming....
Oct. 21 - 136.0
Oct, 22 - 135.8
Oct. 23 - DNW
Oct. 24 - DNW
Oct. 25 - 135.2 Happy Dance...
Oct. 26 - 135.2
Oct. 27 - 135.03 -
Don't weigh myself everyday. Gained for the last 3 months and beyond frustrated...
Heaviest weight: 212 lbs
October start weight: 175.9 lbs
October goal weight: anything less
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
February lost: 5.3 lbs
March lost: 0.4 lbs
April lost: 1.1 lbs
May gain: 0.3 lbs
June lost: 3.5 lbs
July gain: 1.1 lbs
August gain: 5.6 lbs 😢
September gain: 0.8 lbs
October 5: 175.2
October 6: 174.1
October 11: 171.6
October 17: 172.0
October 27: 173.8 (been tracking everything and below calories, I don't understand)3
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