🍁🍂November Daily Log-in and Weigh-in Challenge🍂🍁

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Replies

  • jm216
    jm216 Posts: 2,929 Member
    heatmoni wrote: »
    Heather, 48 y/o, 5’ 7.5”

    HW: 318.2

    November 1: 301.6
    November 2: 302.7 😔
    November 3: 301.7☺️
    November 4: 299.6 🤗 I have to give myself a hug for this one.
    November 5: 300.9😔 I should give myself a supportive hug
    November 6: 301.5🤨😔 I deserve this, not tracking my intake
    November 7: ——- traveling again for a wedding forgot to take my scale.
    November 8: 300.9 evening read before dinner just got home to get on scale
    November 9: 302

    Struggles: I ate after my evening weigh in, Chinese food🥡 causing increased water retention,

    Triumphs: transparency with where I am in this weight loss journey, realizing that I need to break up with my long term toxic boyfriend, “bad food”! It brings me to tears to break up with him, but I am to co-dependent.

    We are all here for you!❤️🥰
  • deepwoodslady
    deepwoodslady Posts: 7,425 Member
    heatmoni wrote: »
    Heather, 48 y/o, 5’ 7.5”



    Triumphs: transparency with where I am in this weight loss journey, realizing that I need to break up with my long term toxic boyfriend, “bad food”! It brings me to tears to break up with him, but I am to co-dependent.


    @heatmoni Sending 100% support and well-wishes to you as you decide what is right for you and good for you. Many thoughts and prayers!