🍁🍂November Daily Log-in and Weigh-in Challenge🍂🍁

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Replies

  • midsummer174627
    midsummer174627 Posts: 313 Member
    🍁🍂November Challenge🍂🍁
    SW[10/01/21]:162 / GW:145
    November SW 160.5
    November Goal 156
    11/01 160.5 Tracked!
    11/02 [did not weigh] Tracked! 2000
    11/03 161.4 Tracked over 2000
    11/04 160.4 Tracked
    11/05 did not weigh Tracked 2100+
    11/06 did not weigh Tracked 2100+
    11/07 161.1 Tracked 1400?
    11/08 160.5 1889
    11/09
    11/10 161.0
    11/11
    11/12 161.0
    11/13 [vacation]
    11/14 [vacation]
    11/15 161.5
    11/16 did not weigh did not track
    11/17 161.6 Tracked! 1700 ish
    11/18
    11/19
    11/20 161.8
    11/21
    11/22 162.6
    11/23
    11/24 161.8
    11/25
    11/26 161.5
    11/27
    11/28
    11/29
    11/30

    Can't believe how inconsistent I've been but here I am! I upgraded my account to Premium today because I like to see the macros.
  • swimmom_1
    swimmom_1 Posts: 982 Member
    edited November 2021
    64 yo 5'4" Mary from Pennsylvania
    9/14/20-255 lbs heaviest weight, twice, ugh!
    5/3/21-240.5 lbs
    5/14/21-232.2 lbs MFP start date.
    3 month goal is 15 lbs.
    November goal is 5 lbs

    11/1/21-181.8 lbs
    11/2/21-180.8 lbs
    11/3/21-180.4 lbs
    11/4/21-180.4 lbs-159 minutes on the Elliptical.
    11/5/21-180.4 lbs
    11/6/21-181.6 lbs- 190 minutes on the Elliptical. stayed on track, just the uptick fluctuations I do, before a drop.
    11/7/21-180 lbs- 200 minutes on the Elliptical-15 miles, Finally hit my 4th October weight goal. Had met 3 end of month
    weight goals in October early but not the 4th one I made to be 180 or below till now.
    11/8/21-180 lbs
    11/9/21-179.2 lbs- 210 minutes on the Elliptical-15 miles
    11/10/21-179.2 lbs
    11/11/21-179.2 lbs-210 minutes on the Elliptical-16 miles
    11/12/21-178.2 lbs-76.8 lbs lost of goal of 133 lbs
    FINALLY THE QUOTE WORKED LIKE BEFORE THEY CHANGED STUFF!!!!
    11/13/21-178.2 lbs
    11/14/21-176.6 lbs Down 5.2 lbs. My November goal was 5 lbs because I figured it would slow down soon. I've been
    averaging 10 lbs/month. 78.4 lbs lost so far!
    Did 223 minutes today on my Elliptical. I wanted to finish the last 10 minutes of the last movie and
    wanted to hit the 16 miles!

    11/15/21-178.8 :-( Doesn't make sense. Did that elliptical work out yesterday and only 1,266 calories and stayed totally on track but I usually do have a uptick before a drop. So hopefully will drop back off and it must be water being held on to.
    11/16/21-178.8 lbs
    11/17/21-178.8 lbs
    11/18/21-178.8 lbs
    11/19/21-178.6 lbs Had to add these all today. Been busy at work and late nights. Still waiting for the drop of the water weight from the rotisserie seasoning salt to happen!
    Also had some NSV's today. Our desk at work is high and we have high chairs. Today I had the chair set higher than before because I couldn't get into it up high. Today I could because my butt is smaller. Also my L leg that had the Tibial Plateau Fracture could actually now bend enough to put it on the leg rest under the seat!

    11/19/21-177.6 lbs- Edited because I checked my saved scale weight (when I weighed today 11/20/21) and I recorded it wrong yesterday. So some of the Rotisserie Seasoned chicken water weight did start to drop off!

    11/20/21-176.4 lbs Did my Elliptical for 217 minutes, just over 16 miles, today. Hopefully more of a whoosh tomorrow!

    11/21/21-177.4 lbs Has to be water weight although I ate about 400-600 more calories than my usual (1689- usually eat 1000-1200) but still way under my allotted calories (3804) with exercise. I usually don't eat back any of my exercise calories. I expected my weight loss to slow down about a month or 2 ago. Guess its time now. No elliptical today. Was cleaning to get ready for baking for Thanksgiving.

    11/22/21-178 lbs, did 223 minutes on my Elliptical, 15 miles. Making pumpkin 5 rolls today, pumpkin and apple pies tomorrow. They won't be on my log in. I need to figure out by Christmas Keto friendly versions, by trial and error. Recipes I've seen don't look close enough to mine. And I'm well known for my baking. Once a new acquaintance asked me if I baked professionally. I have to work Wednesday. Waiting FAIRLY patiently for water weight to drop.

    11/23/21-179.8 lbs Ugh! Not sure what is going on. Been staying on track. I've been sailing on smooth water and now comes the choppy stuff! Sticking with it but can't say I'm not a bit down hearted about the numbers.
    Had a dentist appointment today and had to split up my Elliptical time in two. But then did total of 241 minutes, total 16.34 miles!

    As @Arc2Arc says "its more fun when the scale cooperates but...it doesn't always cooperate."

    11/24/21-179.0 lbs Well, it came down a little bit. Have to be happy for every little bit.

    11/25/21-176.8 lbs. YES! FINALLY! But today I was good for dinner. Only meat and broccoli, no gravy. But I had to try some of the flan (I never tried it before) and someone brought a pumpkin cheesecake I am indulging in right now. But I did 217 minutes on my Elliptical this AM. So hopefully it will be ok. Crossing my fingers!

    11/26/21-176.8 lbs Yes! Glad no uptick!
    11/27/21-175.8 lbs Yippee! Almost 80 lbs down!
    11/28/21-
    11/29/21-
    11/30/21-
    November goal-5 lbs
    November loss to date-6 lbs
    Total weight loss-79.2 lbs





  • Bemybestby60
    Bemybestby60 Posts: 1,316 Member
    Highest Weight: 204
    Current Weight: 186 lb
    November Weight lost so far: 4 lbs⬇️

    November 3 184.5 lbs ⬇️
    Wednesday is my normal weigh-in. Glad to see some change going down. So far 1.5lbs

    November 10 185lb
    I have been having problems logging into Community with the app. I have to go through the internet. Wednesday is my normal weigh-in and I lost.

    November 17 184.5 lbs ⬇️ My regular Wednesday weigh-in. This month has been more consistent in the weight fluctuations. I am down 1.5 lbs mid month. A couple things I have noticed for myself is not drinking enough water does make a difference in the peaks of my weight gain. Always been a big water drinker but I have to be more diligent. Also reduces the carbs in the morning have been helping. Carbs are my weakness.

    November 24 182.5 lbs⬆️
    My regular Wednesday weigh-in. Not a bad week. Consistent and some actually weight loss.

    November 25 182 lbs⬇️
    November 26 182 lbs ⏹
    November 27 182.5 lbs ⬆️
    November 28
    November 29
    November 30
  • deepwoodslady
    deepwoodslady Posts: 7,408 Member

    My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from Oct 31st): 188.2
    Goal: 183.2 (Five lb Loss)
    Actual Loss for November: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************

    11/01…...189.4…..(Trend Weight 187.7)
    11/02.…..189.0…..(Trend Weight 187.8)
    11/03.…..189.0…..(Trend Weight 187.9)
    11/04.…..189.6…..(Trend Weight 188.1)
    11/05.…..188.8…..(Trend Weight 188.2)
    11/06.…..188.0…..(Trend Weight 188.2)
    11/07.…..189.0…..(Trend Weight 188.2) 11/08.…..189.2…..(Trend Weight 188.2)
    11/09.…..189.6…..(Trend Weight 188.4)
    11/10.…..189.6…..(Trend Weight 188.6)
    11/11.…..189.6…..(Trend Weight 188.6)
    11/12.…..189.4…..(Trend Weight 188.8)
    11/13.…..189.2…..(Trend Weight 189.0)
    11/14.…..191.0…..(Trend Weight 189.2)
    11/15……191.0…..(Trend Weight 189.3)
    11/16……189.6…..(Trend Weight 189.4)
    11/1-.…..189.8…..(Trend Weight 189.4)

    11/18.…..190.6…..(Trend Weight 189.7)
    11/19.…..190.8…..(Trend Weight 189.8)

    11/20.…..190.2…..(Trend Weight 189.8)
    11/21.…..187.6…..(Trend Weight 189.5)
    11/22.…..188.4…..(Trend Weight 189.4) 11/23.…..187.2…..(Trend Weight 189.2)….. A nice drop on the scale after delayed TMI. Travel today will not help the cause but I will try to choose carefully.

    11/24.…..189.6…..(Trend Weight 189.2)…..After travel weight. Little movement. Little water. Good quantities at the restaurants for lunch and dinner but the choices could have been a bit better, but not too bad. Dessert was not a good idea.

    11/25.…..191.0…..(Trend Weight 189.7)….. Emotional eating which I know helps nothing. Emotional binge for sure. Dinner is Sunday. I’m making something small for me & son and one handyman that is here today. I’ll keep it in better control!

    11/26.…..193.4…..(Trend Weight 189.8)……I made a smaller version of Thanksgiving dinner last night for myself, son and a handyman that was here. Late dinner at 9:00 PM and early rise and weigh-in this morning. Shocked but it was a lot of starch with the mashed potatoes, gravy and dinner rolls (among other things). My big family feast will be on Sunday and that’s when the pies come out! Yikes! Me and pies are like besties! I don’t have them any other time of the year but holidays so I know I will be partaking which will likely make these numbers worse. What can I do today and tomorrow (before the big feast) to help? Well……a lot. A WHOLE LOT.

    11/27.…..191.0…..(Trend Weight 189.9)…… Our feast is tomorrow. I’ll make another good day today to offset as best I can. I chose wisely yesterday for my snacks.

    11/28.…..188.4…..(Trend Weight 189.7)……Today is our family feast. I’m a little worried about the pies as holidays are about the only times of year we have them. Control….Control….Control.



    11/29.…..xxxxx…..(Trend Weight xxxxx)……
    11/30.…..xxxxx…..(Trend Weight xxxxx)……
  • Bemybestby60
    Bemybestby60 Posts: 1,316 Member
    Highest Weight: 204
    Current Weight: 186 lb
    November Weight lost so far: 1 lbs⬇️

    November 3 184.5 lbs ⬇️
    Wednesday is my normal weigh-in. Glad to see some change going down. So far 1.5lbs

    November 10 185lb
    I have been having problems logging into Community with the app. I have to go through the internet. Wednesday is my normal weigh-in and I lost.

    November 17 184.5 lbs ⬇️ My regular Wednesday weigh-in. This month has been more consistent in the weight fluctuations. I am down 1.5 lbs mid month. A couple things I have noticed for myself is not drinking enough water does make a difference in the peaks of my weight gain. Always been a big water drinker but I have to be more diligent. Also reduces the carbs in the morning have been helping. Carbs are my weakness.

    November 24 182.5 lbs⬆️
    My regular Wednesday weigh-in. Not a bad week. Consistent and some actually weight loss.

    November 25 182 lbs⬇️
    November 26 182 lbs ⏹
    November 27 182.5 lbs ⬆️
    November 28 185 lbs ⬆️⬆️
    November 29
    November 30
  • swimmom_1
    swimmom_1 Posts: 982 Member
    edited November 2021
    64 yo 5'4" Mary from Pennsylvania
    9/14/20-255 lbs heaviest weight, twice, ugh!
    5/3/21-240.5 lbs
    5/14/21-232.2 lbs MFP start date.
    3 month goal is 15 lbs.
    November goal is 5 lbs

    11/1/21-181.8 lbs
    11/2/21-180.8 lbs
    11/3/21-180.4 lbs
    11/4/21-180.4 lbs-159 minutes on the Elliptical.
    11/5/21-180.4 lbs
    11/6/21-181.6 lbs- 190 minutes on the Elliptical. stayed on track, just the uptick fluctuations I do, before a drop.
    11/7/21-180 lbs- 200 minutes on the Elliptical-15 miles, Finally hit my 4th October weight goal. Had met 3 end of month
    weight goals in October early but not the 4th one I made to be 180 or below till now.
    11/8/21-180 lbs
    11/9/21-179.2 lbs- 210 minutes on the Elliptical-15 miles
    11/10/21-179.2 lbs
    11/11/21-179.2 lbs-210 minutes on the Elliptical-16 miles
    11/12/21-178.2 lbs-76.8 lbs lost of goal of 133 lbs
    FINALLY THE QUOTE WORKED LIKE BEFORE THEY CHANGED STUFF!!!!
    11/13/21-178.2 lbs
    11/14/21-176.6 lbs Down 5.2 lbs. My November goal was 5 lbs because I figured it would slow down soon. I've been
    averaging 10 lbs/month. 78.4 lbs lost so far!
    Did 223 minutes today on my Elliptical. I wanted to finish the last 10 minutes of the last movie and
    wanted to hit the 16 miles!

    11/15/21-178.8 :-( Doesn't make sense. Did that elliptical work out yesterday and only 1,266 calories and stayed totally on track but I usually do have a uptick before a drop. So hopefully will drop back off and it must be water being held on to.
    11/16/21-178.8 lbs
    11/17/21-178.8 lbs
    11/18/21-178.8 lbs
    11/19/21-178.6 lbs Had to add these all today. Been busy at work and late nights. Still waiting for the drop of the water weight from the rotisserie seasoning salt to happen!
    Also had some NSV's today. Our desk at work is high and we have high chairs. Today I had the chair set higher than before because I couldn't get into it up high. Today I could because my butt is smaller. Also my L leg that had the Tibial Plateau Fracture could actually now bend enough to put it on the leg rest under the seat!

    11/19/21-177.6 lbs- Edited because I checked my saved scale weight (when I weighed today 11/20/21) and I recorded it wrong yesterday. So some of the Rotisserie Seasoned chicken water weight did start to drop off!

    11/20/21-176.4 lbs Did my Elliptical for 217 minutes, just over 16 miles, today. Hopefully more of a whoosh tomorrow!

    11/21/21-177.4 lbs Has to be water weight although I ate about 400-600 more calories than my usual (1689- usually eat 1000-1200) but still way under my allotted calories (3804) with exercise. I usually don't eat back any of my exercise calories. I expected my weight loss to slow down about a month or 2 ago. Guess its time now. No elliptical today. Was cleaning to get ready for baking for Thanksgiving.

    11/22/21-178 lbs, did 223 minutes on my Elliptical, 15 miles. Making pumpkin 5 rolls today, pumpkin and apple pies tomorrow. They won't be on my log in. I need to figure out by Christmas Keto friendly versions, by trial and error. Recipes I've seen don't look close enough to mine. And I'm well known for my baking. Once a new acquaintance asked me if I baked professionally. I have to work Wednesday. Waiting FAIRLY patiently for water weight to drop.

    11/23/21-179.8 lbs Ugh! Not sure what is going on. Been staying on track. I've been sailing on smooth water and now comes the choppy stuff! Sticking with it but can't say I'm not a bit down hearted about the numbers.
    Had a dentist appointment today and had to split up my Elliptical time in two. But then did total of 241 minutes, total 16.34 miles!

    As @Arc2Arc says "its more fun when the scale cooperates but...it doesn't always cooperate."

    11/24/21-179.0 lbs Well, it came down a little bit. Have to be happy for every little bit.

    11/25/21-176.8 lbs. YES! FINALLY! But today I was good for dinner. Only meat and broccoli, no gravy. But I had to try some of the flan (I never tried it before) and someone brought a pumpkin cheesecake I am indulging in right now. But I did 217 minutes on my Elliptical this AM. So hopefully it will be ok. Crossing my fingers!

    11/26/21-176.8 lbs Yes! Glad no uptick!
    11/27/21-175.8 lbs Yippee! Almost 80 lbs down!
    11/28/21-175 lbs. DOWN 80 LBS!!!!!! Did 220 minutes on my Elliptical this AM for 15 miles.
    11/29/21-
    11/30/21-
    November goal-5 lbs
    November loss to date-6.8 lbs
    Total weight loss since 9/14/20-80 lbs







  • jm216
    jm216 Posts: 2,929 Member
    🍁🍂November Challenge🍂🍁

    Highest Weight: 234
    November starting weight: 212.4
    Current Weight: 209.2
    November Weight lost so far: 3.2 pounds

    🍁November 1….212.4… this is my jumping off point… October was pretty much a wash…. But I’m happy to have maintained. Here we go!

    🔸Logged & Weighed in
    🔸Tracked water
    🔸7,849 steps taken
    🔸ATE UNDER CALORIES…. Without starving myself.

    🍁November 2…211.1…getting back my groove! 💛🧡❤️ Feeling fabulous!

    🔸Logged & Weighed in
    🔸Tracked water
    🔸9,460 steps… walked Roxie an 10 minute Up to the Beat uTube warm up video
    🔸ATE UNDER CALORIES… 2 day streak

    🍁November 3… 209.5…am I still sleeping? Is this a dream? 😴 😁

    🔸Logged and weighed in
    🔸Tracked water
    🔸10,030 steps
    🔸Ate under calories… 3day streak! Still not starving…. Just more water and less night time snacking.

    🍁November 4… 208.4…everything is working in sync… let’s keep it going! 🙂🙃🙂

    🔸Logged and weighed in
    🔸Tracked water
    🔸8,275 steps
    🔸Ate under calories… 4 day streak!

    🍁November 5…208.2… really enjoying this roll I’m on. Happy Friday 🥰

    🔸Logged and weighed in
    🔸Tracked water
    🔸9725
    🔸Ate under calories… 5 day streak

    🍁November 6…208….😁😁😁

    🔸Logged and weighed in
    🔸Tracked water
    🔸10,300 steps…Walked Central Michigan University with my daughter… She had a scholarship competition and a campus tour.
    🔸Ate OVER calories…. But I am so proud of my 5 day streak!

    🍁November 7…208…whew! Glad for maintaining. This may readjust tomorrow, but I’m ready for it. Happy Sunday!

    🔸Logged and weighed in
    🔸Tracked water
    🔸5,793 steps
    🔸Ate OVER calories

    🍁November 8…209.2… there is the correction from the weekend. Still happy it’s below 210. Back at it today! Happy Monday!

    🔸Logged and weighed in
    🔸Tracked water
    🔸6675 steps
    🔸Ate UNDER calories

    🍁November 9… 209…😁 moving back in the right direction. Only 5 more pounds from my 30 pound challenge!

    🔸Logged and weighed in
    🔸Tracked water
    🔸12,034 steps
    🔸Ate UNDER calories

    🍁November 10…207.9…🥰 back on eating under calories and increasing step count. Feeling great!

    🔸Logged and weighed in
    🔸Didn’t track water
    🔸8413 steps
    🔸Ate OVER calories

    🍁November 11…210…😕There is the correction from yesterday’s Popeye’s lunch. I would have been fine if I ate salad for dinner, but I did not. Ah well, it’s been logged and it’s time to move forward. No guilt monster… just healthier choices today.

    🔸Logged and weighed in
    🔸Didn’t track water
    🔸8398 steps from walking the dog, vacuuming, and putting away deck furniture for the winter.
    🔸Ate UNDER calories

    🍁November 12…207.8…😁 kind of shocked to see it go down so far…
    🔸Logged and weighed in
    🔸Didn’t track water
    🔸7788 steps
    🔸Ate Over calories

    🍁November 13…208.8
    🔸Logged and weighed in
    🔸Didn’t track water
    🔸8180 steps
    🔸Ate Over calories

    🍁November 14…209.5…OK no more😟
    🔸Logged and weighed in
    🔸Didn’t track water
    🔸7168 steps
    🔸Ate OVER calories

    🍁November 15…209.2..time to get back into rhythm. Time to move down and not up. Happy Monday!
    🔸Logged and weighed in
    🔸Didn’t drink enough water
    🔸7376 Steps
    🔸Over ate snacks! I let my snack 👹 run wild yesterday. Butter pretzels are not my friend. I ate the entire bag of 1,120 calories… and it wasn’t even a big bag…. Ah well, water under the bridge.

    🍁November 16…210.2…yep… there it is. Not surprising. I woke up so thirsty this morning, so I’ve had 32 ounces of water so far! Today is about hydration…let’s see what happens. 💦
    🔸Logged and weighed in
    🔸Tracked water
    🔸10,524 steps
    🔸ATE UNDER CALORIES- 1 day streak started

    🍁November 17…209.2…back at it! It’s amazing what proper hydration, a kick start to my morning routine with a dance walking video , and eating under calories can do. Feeling fabulous and back in control. Today I’ll dance clean the house then pick up groceries. Have a wonderful Wednesday!
    🔸Logged and weighed in
    🔸Tracked water
    🔸7516 steps
    🔸Ate over calories by 100. Sa constant work in progress. 🙂

    🍁November 18… 207.9…getting it together!
    Progress with imperfection. 🥰
    🔸Logged and weighed in
    🔸Tracked water
    🔸10053 steps… another campus tour with my daughter… glad I had my winter coat on!
    🔸Ate over calories.. 😟.. gonna pay for it tomorrow.

    🍁November 19…207.1… kind of shocked after eating pizza, garlic knots, and brownies for dinner… not gonna lie. Skipped lunch but overindulged dinner.

    I did my usual step on the scale 4 times and divide by 4… just to make sure.
    Today I will make up for it with salad for lunch. 🥗.
    🔸Logged and weighed in
    🔸Tracked water
    🔸7960 steps
    🔸Overate hummus and pita crackers for dinner. 😟 Did not feel good afterwards. Logged and acknowledged it, and today begins a new day.

    🍁November 20…207.9…Got my booster shot yesterday and was not feeling well last night at all… especially after over eating hummus and crackers… 🤢
    🔸Logged and Weighed in
    🔸Tracked water… drank TONS of water today
    🔸4401 steps
    🔸Ate over calories

    🍁November 21…208.5…Feeling much better, but achy and a bit foggy 😶‍🌫️
    🔸Logged and weighed in
    🔸Tracked water
    🔸6925 steps
    🔸Ate over calories

    🍁November 22…209…Feeling more like myself
    🔸Logged and weighed in
    🔸Tracked water
    🔸8615 steps
    🔸Ate at calories

    🍁November 23…209…Last day of work before Thanksgiving! Can’t wait to have my son home from college.
    🔸Logged and weighed in
    🔸Tracked water
    🔸9,374 steps
    🔸Ate over calories

    🍁November 24…209.3…Gotta stop the slow creep… after Thanksgiving. 😉
    🔸Logged and weighed in
    🔸Tracked water
    🔸11,151 steps
    🔸Ate over calories

    🍁November 25… 207.2… weighed in later than usual… and skipped the popcorn and soda at the movies last night… pleasantly surprised.
    🔸Logged and weighed in
    🔸Tracked water
    🔸5,918 steps... Mostly of standing and cooking
    🔸Ate over calories

    🍁November 26…206.1 kind of shocked… may be a correction tomorrow. So tired from Thanksgiving. 🥰
    🔸Logged and weighed in
    🔸Tracked water
    🔸8,348 steps from decorating the house for Christmas...
    🔸Ate over calories

    🍁November 27...208...The creep has crept back..I could see it coming.
    🔸Logged and weighed in
    🔸Tracked water
    🔸8,025 steps
    🔸Ate over calories

    🍁November 28..209.2...And there it is. The leftovers stop today... no more.

    November 29

    November 30
  • ashleycarole86
    ashleycarole86 Posts: 4,702 Member
    @swimmom_1 Congrats on the 80 pound milestone!
  • ashleycarole86
    ashleycarole86 Posts: 4,702 Member
    edited November 2021
    Highest Weight: 293 (01/28/2021)

    November 1 - 197.4
    November 2 - 198.4 (It was a special occasion yesterday so I ate around maintenance calories! Had a great day.)
    November 3 - 198.6 (Another birthday dinner last night but calories were where I planned them.)
    November 4 - 197.2 (Food was really on point yesterday. Feeling good working my way further from the 200's.)
    November 5 - 196.6 (Chinese food birthday supper for a friend last night but I got good exercise in and planned around it.)
    November 6 - 197.2 (Burger and chips dinner with Mom last night that I planned for. Today is the last day of birthday celebration events.)
    November 7 - 196.4 (Last birthday celebration last night - my friend is an amazing cook but it's always healthy too. There was homemade amaretto cheesecake for dessert so I planned ahead to have the room.)
    November 8 - 198.8 (Food was good yesterday and my exercise was the most it's been all month. Time of the month started.)
    November 9 - 198.6 (Donated blood yesterday and had a great food day. Lots of exercise already today so hoping to see the scale down even more tomorrow.)
    November 10 - 199.2 (Odd week on the scale this week. I did eat a big salty snack before bed even though it was within my calorie range. Trend weight is still down for the week and no days spiked back into the 200s so still feeling great.)
    November 11 - 197.4 (There we go, body finally released that! Things have been busy but my husband and I continue to stay on track. Looking forward to making some progress for the rest of the month.)
    November 12 - 196.6 (I got lots of exercise yesterday and had a good day of eating. My husband and I got a massage as well.)
    November 13 - 195 (Got my steps and exercised too, ate well. Happy the weekend is here!)
    November 14 - 192.2 (And with that I have officially surpassed the 100 pounds lost mark! Huge flushing of weight that I was holding onto last week.)
    November 15 - 192.8 (Our hiking plans didn't go ahead yesterday but we found other ways to be active. Busy day today so I'm posting late, sometimes the days just get away from me!)
    November 16 - 193.6 (Holy wind Batman! It's hard to get out for steps today with how windy it is, but I'm about half way to goal already. Yesterday we had our volunteer commitment at night and tonight I am sewing with a friend so I'm fitting my exercise in around those other things.)
    November 17 - 193.4 (Had a fun night sewing after work, rode the Peloton before bed.)
    November 18 - 192.4 (Finished my Christmas placemat sewing project last night - two very late nights. Back to regularly scheduled evening programming here although my husband is coming home from a business trip so he may be late and that may keep me up again.)
    November 19 - 192.4 (Found I did a lot of exercise yesterday and enjoyed it. It's just natural now. My husband did bring bakery treats home to try so I made the extra effort to move in order to partake.)
    November 20 - 194.2 (Planned day of eating just below maintenance for my mom's birthday. Did my Peloton FTP test for the first time too. Can't wait to track my fitness progression!)
    November 21 - 194.4 (Had a mini road trip yesterday, ate two bigger meals instead of my normal 3+. Did exercise in many forms. Going hiking today!)
    November 22 - 193.8 (Did a really fun hike yesterday in Banff National Park in fairly deep snow.)
    November 23 - 194.2 (Went to Zoolights yesterday and rode my Peloton for 50 minutes.)
    November 24 - 192.4 (Off work now until Monday - time to have some fun!!)
    November 25 - 192.2 (Fun day, we took today and tomorrow off so we watched football and had a turkey too. Nice visit with family.)
    November 26 - 192.4
    November 27 - 192 (A new low. We were out yesterday at the Banff Christmas Market, and then we had a nice dinner out. When I got home I did quite a bit of exercise to make up for it.)
    November 28 - 191.6 (I am in a mental funk, we were supposed to be getting our Christmas tree today but things went off the rails. Anyway, I'm happy with this weigh-in as it's a new low and we went out to dinner with friends last night and I'm proud at how things went.)
    November 29
    November 30

    Current Weight: 191.6

    November Weight lost so far: 5.8
  • swimmom_1
    swimmom_1 Posts: 982 Member
    @swimmom_1 Congrats on the 80 pound milestone!

    Thankyou @ashleycarole86 I'm trying to catch up to your amazing loss!
  • 39flavours
    39flavours Posts: 929 Member
    F41, 5'4
    Heaviest: 180.8 (5th July '21)
    December GW: 142.8lbs
    UGW: 130

    September challenge 9.4lbs lost
    October challenge 4.4lbs lost
    November challenge


    🦔 tiny hedgehog = loss 0.2
    🐿 cheeky squirrel = no change
    🦉 grumpy owl = gain 0.2

    10/30 - 147.0
    10/31 - 147.2
    🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂
    NOVEMBER
    🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂
    11/01 - 146.8 🦔🦔 Let's go!
    11/02 - 146.0 🦔🦔🦔🦔 Nice!
    11/03 - 146.0 🐿 Squirrel! 👀
    11/04 - 145.0 🦔🦔🦔🦔🦔 What?!
    11/05 - 145.0 🐿 Squirrel! 👀
    11/06 - 145.2 🦉 Not too bad
    11/07 - 146.6 🦉🦉🦉🦉🦉🦉🦉NooO!
    11/08 - 146.6 🐿 darn.
    11/09 - 145.8 🦔🦔🦔🦔 Phew!
    11/10 - 145.2 🦔🦔🦔 Good stuff
    11/11 - 147.0 🦉🦉🦉🦉🦉🦉🦉🦉🦉oh dear
    11/12 - 148.6 🦉🦉🦉🦉🦉🦉🦉🦉Ridiculous!
    11/13 - 147.2 🦔🦔🦔🦔🦔🦔🦔 c'mon hogs!
    11/14 - 146.2 🦔🦔🦔🦔🦔 ok...
    11/15 - 145.0 🦔🦔🦔🦔🦔🦔 Relief!!
    11/16 - 145.2 🦉 smh.
    11/17 - 146.2 🦉🦉🦉🦉🦉 Grrrr.
    11/18 - 143.6 🦔🦔🦔🦔🦔🦔🦔🦔🦔🦔🦔🦔🦔 Whoa!
    11/19 - 143.8 🦉 I'll take it!
    11/20 - 142.8 🦔🦔🦔🦔🦔 Holy moley!
    11/21 - 142.4 🦔🦔 Yay!
    11/22 - 141.8 🦔🦔🦔 Gosh!
    11/23 - 141.4 🦔🦔 love it
    11/24 - 140.6 🦔🦔🦔🦔 !!!!
    11/25 - 140.2 🦔🦔 !!
    11/26 - 140.0 🦔!
    11/27 - 142.0 🦉🦉🦉🦉🦉🦉🦉🦉🦉🦉Back to reality?
    11/28 - 143.0 🦉🦉🦉🦉🦉 Eeek!
    11/29
    11/30

    (🦔=68)-(🦉=47)=4.2lbs lost

  • sammcc2
    sammcc2 Posts: 64 Member
    My name is Sam and I live in beautiful sunny South Australia
    Age: 51 Height: 5ft 4in

    Highest Weight: 85.7 kg ( 188.9 lbs ) - 17/10/21
    November Start Weight: 84.3 kg ( 185.8 lbs )
    Ultimate Goal Weight: 64 kg ( 141 lbs )


    November 1 - 84.3kg
    November 2 - 83.5kg
    November 3 - 83.5kg
    November 4 - 83.2kg
    November 5 - 83.5kg
    November 6 - 83.5kg
    November 7 - 82.5kg
    November 8 - 82.6kg
    November 9 - 83kg
    November 10 - 83kg
    November 11 - 83.1kg
    November 12 - 83.2kg
    November 13 - 83 kg
    November 14 - 82.8kg
    November 15 - 82.4kg
    November 16 - 82.3kg
    November 17 - 81.8kg
    November 18 - 81.4kg
    November 19 - 81.7kg
    November 20 - 81.7kg
    November 21 - 81.1kg
    November 22 - 81.4kg
    November 23 - 81.8kg
    November 24 - 81.4kg
    November 25 - 81.4kg
    November 26 - 82kg
    November 27 - 81.6kg
    November 28 - 81.5kg
    November 29 - 81.2kg

    November weight lost so far - 3.1kg ( 6.8 lbs )
  • Ms_Mia_
    Ms_Mia_ Posts: 128 Member
    edited November 2021
    Highest Weight: 98 kg / 216.1 lbs on 30th of August 2021
    SW November: 92 kg / 202.8 lbs
    GW November: 86 kg / 189.6 lbs

    November Weight lost so far:

    November 1 92 kg / 202.8 lbs
    November 2 90.1 / 198.6 lbs
    November 3 89.1 kg / 196.4 lbs
    November 4 88.4 kg / 194.9 lbs
    November 5 89.0 kg / 196.2 lbs
    November 6 89.7 kg / 197.8 lbs
    November 7 90.8 kg / 200.2 lbs
    November 8 90.2 kg / 198.9 lbs
    November 9 90.2 kg / 198.9 lbs
    November 10 90.0 kg / 198.4 lbs
    November 11 90.5 kg / 199.5 lbs
    November 12 89.9 kg / 198.2 lbs
    November 13 90.0 kg / 198.4 lbs
    November 14 90.6 kg / 199.6 lbs
    November 15 88.7 kg / 195.6 lbs
    November 16 88.3 kg / 194.7 lbs
    November 17 87.9 kg / 193.8 lbs
    November 18 87.8 kg / 193.6 lbs
    November 19 87.6 kg / 193.1 lbs
    November 20 88.2 kg / 194.5 lbs / had lots of donuts and wine during the weekend, so no surprise in this sudden massive increase.
    November 21 88.7 kg / 195.6 lbs
    November 22 87.0 kg / 191.8 lbs / well I guess the water weight is gone?
    November 23 85.6 kg / 188.7 lbs
    November 24 85.3 kg / 188.1 lbs / today I was shocked, shocked I say! I haven't been at this weight since December 2018... that is kind of mind-blowing to me
    November 25 87.2 kg / 192.2 lbs
    November 26 87.1 kg / 192.0 lbs
    November 27 88.2 kg / 194.5 lbs
    November 28 89.7 kg / 197.5 lbs / having rough couple of days mentally... I am going to power through though
    November 29 87.7 kg / 193.3 lbs
    November 30



  • 39flavours
    39flavours Posts: 929 Member
    F41, 5'4
    Heaviest: 180.8 (5th July '21)
    December GW: 142.8lbs
    UGW: 130

    September challenge 9.4lbs lost
    October challenge 4.4lbs lost
    November challenge


    🦔 tiny hedgehog = loss 0.2
    🐿 cheeky squirrel = no change
    🦉 grumpy owl = gain 0.2

    10/30 - 147.0
    10/31 - 147.2
    🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂
    NOVEMBER
    🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂
    11/01 - 146.8 🦔🦔 Let's go!
    11/02 - 146.0 🦔🦔🦔🦔 Nice!
    11/03 - 146.0 🐿 Squirrel! 👀
    11/04 - 145.0 🦔🦔🦔🦔🦔 What?!
    11/05 - 145.0 🐿 Squirrel! 👀
    11/06 - 145.2 🦉 Not too bad
    11/07 - 146.6 🦉🦉🦉🦉🦉🦉🦉NooO!
    11/08 - 146.6 🐿 darn.
    11/09 - 145.8 🦔🦔🦔🦔 Phew!
    11/10 - 145.2 🦔🦔🦔 Good stuff
    11/11 - 147.0 🦉🦉🦉🦉🦉🦉🦉🦉🦉oh dear
    11/12 - 148.6 🦉🦉🦉🦉🦉🦉🦉🦉Ridiculous!
    11/13 - 147.2 🦔🦔🦔🦔🦔🦔🦔 c'mon hogs!
    11/14 - 146.2 🦔🦔🦔🦔🦔 ok...
    11/15 - 145.0 🦔🦔🦔🦔🦔🦔 Relief!!
    11/16 - 145.2 🦉 smh.
    11/17 - 146.2 🦉🦉🦉🦉🦉 Grrrr.
    11/18 - 143.6 🦔🦔🦔🦔🦔🦔🦔🦔🦔🦔🦔🦔🦔 Whoa!
    11/19 - 143.8 🦉 I'll take it!
    11/20 - 142.8 🦔🦔🦔🦔🦔 Holy moley!
    11/21 - 142.4 🦔🦔 Yay!
    11/22 - 141.8 🦔🦔🦔 Gosh!
    11/23 - 141.4 🦔🦔 love it
    11/24 - 140.6 🦔🦔🦔🦔 !!!!
    11/25 - 140.2 🦔🦔 !!
    11/26 - 140.0 🦔!
    11/27 - 142.0 🦉🦉🦉🦉🦉🦉🦉🦉🦉🦉Back to reality?
    11/28 - 143.0 🦉🦉🦉🦉🦉 Eeek!
    11/29 - 142.2 🦔🦔🦔🦔 Phew
    11/30

    (🦔=72)-(🦉=47)=5.0lbs lost
  • bm1409
    bm1409 Posts: 1,715 Member
    edited November 2021
    Current weight : 150.8
    November weight loss so far: 1

    November 3: 150.8 🤦‍♀️
    November 4: 150.2 ⬇️
    November 5: 149.8 ⬇️ 1️⃣👏
    November 6: 149.6 ⬇️
    November 7: 149.4 ⬇️
    November 8, 149.0 ⬇️
    November 9: 148.8 ⬇️ 2️⃣👏
    November 10: 148.8
    November 11: 148.8 🐢
    November 12: 148.6 ⬇️
    November 13: 148.2 ⬇️
    November 14: 148.4 ⬆️🤷‍♀️
    November 15: 148.2 ⬇️
    November 16: 147.8 ⬇️3️⃣👏
    November 17: 147.8
    November 18: 147.8 🐢🤷‍♀️
    November 19: 147.4 ⬇️😊
    November 20: 147.4
    November 21: 147.8 ⬆️🤦‍♀️
    November 22: 147.8
    November 23: 147.8
    November 24:-
    November 25:-
    November 26:-
    November 27:-
    November 28:-
    November 29: 149.8 ⬆️⬆️2️⃣🤦‍♀️
    It’s been a crazy week of family & bad eating. I need a do over .
  • Rinoga
    Rinoga Posts: 215 Member
    Hi there! I’m Athena, I’ve been struggling on and off with my weight for a good while and was recommended to try accountability buddies to help each other reach our goals. Thought this would be a good route for that! Let’s see if we can survive turkey day! 😆

    My plan for the weeks ahead are to focus on eating at home and only go out to eat on Saturdays/Sundays (restaurant/fast food) and to focus on portion controlling. I’m also planning to work out for an hour three times a week.

    Currently, I am only 4 pounds away from my heaviest but determined to make that number bigger this month.

    Highest: 165 in 2017
    Goal: 130
    Current: 161
    End of month goal: 157 (6 pounds)

    Nov. 1 - 163 (home cooked/ walked 15 min.)
    Nov. 2 - 161 (home cooked/ Yoga 1 hr)
    Nov. 3 - 160 (home cooked/ Zumba 1 hr)
    Nov. 4 - 161 (home cooked)
    Nov. 5 - 161 (home cooked)
    Nov. 6 - 161 (went out)
    Nov. 7 - 161 (went out/ Zumba 1 hr)

    Weekly goals met!

    Nov. 8 - 161 (home cooked)
    Nov. 9 - 159 (home cooked/ Yoga 1 hr)
    Nov. 10 - 159 (home cooked)
    Nov. 11 - 160 (home cooked)
    Nov. 12 - 160 (home cooked)
    Nov. 13 - 159 (went out)
    Nov. 14 - 159 (went out/ Zumba 1 hr)

    Weekly goals almost met! Only worked out 2 times.

    Nov. 15 - 160 (home cooked)
    Nov. 16 - 158 (home cooked)
    Nov. 17 - 158 (home cooked/ Zumba 1 hr)
    Nov. 18 - 158 (home cooked)
    Nov. 19 - 159 (home cooked)
    Nov. 20 - 158 (went out)
    Nov. 21 - 158 (went out/ Zumba 1 hr)

    Weekly goals almost met! Only worked out 2 times.

    Nov. 22 - 158 (leftovers)
    Nov. 23 - 156 (home cooked)

    Monthly goal met! 💪

    Nov. 24 - 156 (home cooked)
    Nov. 25 - 156 (Thanksgiving food)
    Nov. 26 - 157 (leftovers/ went out)
    Nov. 27 - 159 (leftovers/ went out)
    Nov. 28 - 160 (home cooked)

    Weekly goals: hit 157 (whoot) but reset during holiday. Can do it again! Didn’t work out this week.

    Nov. 29 - 158 (home cooked)

    Getting back on track! Happy to see I can cut loose on delicious food on rare occasion and then work it off. Planning do 3x workout in this week especially knowing I haven’t been doing so for most the month. Seeing where I struggle so will start to focus more there!

    Nov. 30 -

    Looking forward to doing this challenge with everyone! 🍁🍂🍁🍂
  • Rinoga
    Rinoga Posts: 215 Member
    sammcc2 wrote: »
    @Rinoga
    Hey Athena we have all been there. Me just recently 😜
    I am pleased that I joined this group as I usually weigh in weekly so weighing in daily is certainly keeping me more mindful but sometime life just happens.
    As long as we can continue to pick ourselves up, dust ourselves off and continue to weigh and log we are creating wonderful habits for life

    @sammcc2 Thank you, this is super motivating! Yeah, it’s such a struggle sometimes for sure. 😆 I’m glad I joined as well, being in a space with people with the same goal is really helping me to keep going. Will definitely join the next one!