do you have a weight loss goal for Jan 1st? Join me!
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Trying to do small, realistic increments
SW: 143lbs
CW: 140lbs
GW by Jan 1st: 136lbs2 -
I have a goal for 31st Dec so basically yes! I want to get to 140lbs by then. I hope to get there by mid December really so that I can have a bit of buffer room for Christmas and New Year. I'm at 157lbs now so that gives me 3 months to lose 17lbs which is just over 1lb a week- might be doable but if I don't quite make it then no biggy, it just gives me a head start on the 'New Year, New Me' lot 😜
Once I get to 140lbs I think I'll try and maintain for a while and focus on my fitness then try to lose another 10lbs or so by early summer.
HW 180.1...7th July 2021
CW 156.6...14th Sept 2021
GW 140.0... 31st Dec 2021
I'm going to update my progress every 2 weeks
09/14 156.6
09/28 152.4 (-4.2)
10/12 152.2 (-0.2)
10/26 (target 148.0) 147.4 (-4.8)
11/09 (target 146.0) 145.8 (-1.6)
11/23 (target 143.8) 141.4 (-4.4)
12/07 (target 141.8) 140.6 (-0.8) still on track, the next few weeks are where it gets tricky! Ideally I'd like to get to 138.6 by my next weigh in as a Christmas bloat buffer
12/21 (target 140.0)
12/31 (target 139.4)
Pounds to goal 0.6
Target 2.1lbs/fortnight
Lost so far this challenge 16.4
1 -
January 1 Goal: 208.5
September 28 Weight: 228.4
10/1/2021:226.3
10/8/2021:225
10/15/2021:SKIP!
10/22/2021:222.2
10/29/2021:220.0
11/5/2021: 218.8
11/12/2021: 218.1
11/19/2021: 217.2
11/26/2021: 215.5
12/3/2021: 213.3
12/10/2021; 211.9 (-1.4)
12/17/2021:
12/24/2021:
12/31/2021:
Pounds to goal: 3.4
Weeks to January 1:3
Pounds/Week to Meet Goal: 1.152 -
Recap-
I'm back! Today is "November 16th" and good news! I've made it to (137.0) finally : ). (137.6) to be exact* Took a long time to get here. Glad I made it, this isn't the only GW. This is just one small goal acquired .That took months and months(Me not doing all I know I should have. Weigh that food and all condiments.. Eyeballing is very deceiving ) Now.. ,I come back on Dec14th. For a third update to you all : ).[/quote]
Now-
Am back, it's Dec14th!,and Down to 135.8(-1.8lbs) I know slow but better than losing zero.
The small loss are adding up. Much more than what I thought. I'm set at- 0.5 Lbs per week.
So my goal did change a little over time.The last goal for this year. Is to be at 135.0 Exactly. If lower, that's fine too. I'll be back on Dec 28th. With a 4th WL loss update, Good day everyone : ).1 -
Today is 12/14/2021! Yes, I will join you in making a goal for Jan 1st. I will continue to work out 3 times a week for an hour and log all my meals on MyFitnessPal. I don't lose fast and I only have 17 days, so I will make my goal to lose 4 pounds. Goal will be 171.4
1 -
January 1 Goal: 208.5
September 28 Weight: 228.4
10/1/2021:226.3
10/8/2021:225
10/15/2021:SKIP!
10/22/2021:222.2
10/29/2021:220.0
11/5/2021: 218.8
11/12/2021: 218.1
11/19/2021: 217.2
11/26/2021: 215.5
12/3/2021: 213.3
12/10/2021; 211.9
12/17/2021: 210.4 (-1.5)
12/24/2021:
12/31/2021:
Pounds to goal: 1.9
Weeks to January 1: 2
Pounds/Week to Meet Goal: 0.952 -
patriciafoley1 wrote: »So many people start a diet on Jan 1. But I'd like to reach a goal by Jan 1. Do you have a goal weight for Jan 1? If so, and you want motivation and support, chime in
Me:
started 6/1/21 212
Jan 1 goal:: 150
Current weight 179
pounds to lose 29 -
weeks available about 16
pounds to lose per week, about 1.8
Hey!! I’m in for this.
I’m very intrigued how you will do this too!!
I am 173lbs
Happy to start now as the last resolution I’m setting is “lose weight” haha!1 -
I have a goal for 31st Dec so basically yes! I want to get to 140lbs by then. I hope to get there by mid December really so that I can have a bit of buffer room for Christmas and New Year. I'm at 157lbs now so that gives me 3 months to lose 17lbs which is just over 1lb a week- might be doable but if I don't quite make it then no biggy, it just gives me a head start on the 'New Year, New Me' lot 😜
Once I get to 140lbs I think I'll try and maintain for a while and focus on my fitness then try to lose another 10lbs or so by early summer.
HW 180.1...7th July 2021
CW 156.6...14th Sept 2021
GW 140.0... 31st Dec 2021
I'm going to update my progress every 2 weeks
09/14 156.6
09/28 152.4 (-4.2)
10/12 152.2 (-0.2)
10/26 (target 148.0) 147.4 (-4.8)
11/09 (target 146.0) 145.8 (-1.6)
11/23 (target 143.8) 141.4 (-4.4)
12/07 (target 141.8) 140.6 (-0.8)
12/21 (target 140.0) 140.0 (-0.6) I'm exactly where I needed to be, though could have done with being a bit lower to be on the safe side! My 7 day average weight is 140.5 so not sure where I'll be in 10 days time. Merry Christmas! 🎄☃️🎅🎁
12/31 (target 139.4)
Pounds to goal 0.0
Target 2.1lbs/fortnight
Lost so far this challenge 17
0 -
Hello all I'm back! I made it to my goal. Before this year is out for 135.0lbs.
Recap_
Date October 7th,SW:140.8 Height 5'6
October7th: 140.8
October19th:141.8
Nov 16th:137.6
Dec 14:135.8
Dec 21st:134.8
Dec28th: 135.0
Also I did make it to 134.8lbs... it's masked for today by 0.2lbs so yeah 135 : ).
Total weight loss from October 7th,2021-Dec 28th,2021=6.0Lbs. In 82 days or 2 months and 3 weeks.
This is the last update here for this. GL everyone, there's still 3 days left in Dec : ).1 -
January 1 Goal: 208.5
September 28 Weight: 228.4
10/1/2021:226.3
10/8/2021:225
10/15/2021:SKIP!
10/22/2021:222.2
10/29/2021:220.0
11/5/2021: 218.8
11/12/2021: 218.1
11/19/2021: 217.2
11/26/2021: 215.5
12/3/2021: 213.3
12/10/2021; 211.9
12/17/2021: 210.4
12/24/2021: SKIP!
12/29/2021: 206.2
Pounds to goal: Goal met
Weeks to January 1: 0.5
Pounds/Week to Meet Goal: Goal met
Beat my goal by 2 pounds with days to spare! My goal for January 1, 2023: Maintaining at 160 (+/- 3 pounds).3 -
I have a goal for 31st Dec so basically yes! I want to get to 140lbs by then. I hope to get there by mid December really so that I can have a bit of buffer room for Christmas and New Year. I'm at 157lbs now so that gives me 3 months to lose 17lbs which is just over 1lb a week- might be doable but if I don't quite make it then no biggy, it just gives me a head start on the 'New Year, New Me' lot 😜
Once I get to 140lbs I think I'll try and maintain for a while and focus on my fitness then try to lose another 10lbs or so by early summer.
HW 180.1...7th July 2021
CW 156.6...14th Sept 2021
GW 140.0... 31st Dec 2021
I'm going to update my progress every 2 weeks
09/14 156.6
09/28 152.4 (-4.2)
10/12 152.2 (-0.2)
10/26 (target 148.0) 147.4 (-4.8)
11/09 (target 146.0) 145.8 (-1.6)
11/23 (target 143.8) 141.4 (-4.4)
12/07 (target 141.8) 140.6 (-0.8)
12/21 (target 140.0) 140.0 (-0.6)
12/31 (target 139.4)144.2 (+4.2) Well I didn't make it back to goal as in the last 10 days I've been eating and drinking whatever I want so have put on a bit but I'm not too worried, I think I've set myself back a month but in the grand scheme of things it's no disaster, just got to get my head back in the game! Going out tonight for NYE then a cooked breakfast and a walk tomorrow, close the door on 2021 and start again with a clean slate.
Congrats to everyone, December is HARD but we kept accountable and kept posting so be proud!
Pounds to goal 4.2
Target 2.1lbs/fortnight
Lost so far this challenge 12.8
0 -
GreenValli wrote: »Today is 12/14/2021! Yes, I will join you in making a goal for Jan 1st. Goal will be 171.4
How did it go? Any 2023 goals?0
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