Just Give Me One Month - January 2022

wildstarsgirl
wildstarsgirl Posts: 373 Member
in Motivation and Support
Welcome to your January 2022 daily tracking thread! Whether you've been logging your calories and weight through the holidays, or you're just getting started for the new year, you're welcome to join us here for some accountability. In this thread, most folks post daily, updating their current weight.

In case you're new, some abbreviations you might see:
MFP = MyFitnessPal
SW = Starting Weight
UGW = Ultimate Goal Weight

Welcome, or welcome back!
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Replies

  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    UGW: 143 (Updated for 2022)

    1 Jan: 202.5
  • minnelizzy
    minnelizzy Posts: 45 Member
    SW- 168
    UGW- 145
    Restarting tracking all food/drink, have been using my elliptical and we treated ourselves to a new treadmill that’s on the way!
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    MFP SW = 200 lb
    January SW = 163 lb
    UGW = 145 lb

    1 Jan: 163 lb
  • RMommy73
    RMommy73 Posts: 9 Member
    Been off and on MFP for years. Time to be back on.

    SW: 143
    UGW: 130
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Bit of weight gain over the holidays. 2021 overall was not good forweight loss.

    Don't weigh myself everyday.

    Heaviest weight: 212 lbs
    January start weight: 172.3 lbs
    January goal weight: under 170 lbs

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan 1: 172.3
  • Plasicage
    Plasicage Posts: 355 Member
    edited January 2022
    Gained some weight since I stopped tracking in October (7-10lbs). Also headed to shark week, and my daily weight almost always fluctuate anyways, but I miss being on a diet and running. 😂

    Oct Start Weight: 148.8
    Jan start weight: 155.6
    Jan goal.weight: 150

    January 1st: 155.6
  • jennigerding19
    jennigerding19 Posts: 297 Member
    MFP SW-231 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov sw 187
    Dec sw 187
    Jan sw 183
    Jan goal 179
    May 20 goal 172
    Ugw 120

    Jan 1 183
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    UGW: 143 (Updated for 2022)

    1 Jan: 202.5
    2 Jan: 202.3
  • GlamGamIAm
    GlamGamIAm Posts: 7 Member
    SW: 235
    CW: 159
    Lowest weight: 148 (08/21)
    GW: 135

    Gained a few pounds after breaking up with my fiancee. Ready to get back on track with logging my food and exercising regularly again. Let's do this!! :)



  • SafetyPolice
    SafetyPolice Posts: 30 Member
    Heaviest Weight 224 lbs
    Ultimate Goal Weight 130 lbs
    Current Weight 164.3 lbs
    January Goal weight 159 lb

    Jan 1 164.3 lbs
    Jan 2 163.8 lbs
  • Merrychrissmith
    Merrychrissmith Posts: 231 Member
    SW 245.4 UGW 200
    Jan goal 242
    Third time losing 50 lbs since 1988. Arrgh for my behavior! But I’m back now
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    UGW: 143 (Updated for 2022)

    1 Jan: 202.5
    2 Jan: 202.3
    3 Jan: 202.1
  • SafetyPolice
    SafetyPolice Posts: 30 Member
    Heaviest Weight 224 lbs
    Ultimate Goal Weight 130 lbs
    Current Weight 164.3 lbs
    January Goal weight 159 lb

    Jan 1 164.3 lbs
    Jan 2 163.8 lbs
    Jan 3 168.2 lbs 😩 I knew I should not have had that strawberry lemonade.
  • kramereh
    kramereh Posts: 612 Member
    Happy New Year!

    SW: 216.4
    Goal weight: 208
    Jan weight loss:

    1/3: 216.4
    1/4:
    1/5:
    1/6:
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    MFP SW = 200 lb
    January SW = 163 lb
    UGW = 145 lb

    1 Jan: 163 lb
    2 Jan: 163 lb
    3 Jan: 162.8 lb
  • kramereh
    kramereh Posts: 612 Member
    Happy New Year!

    SW: 216.4
    Goal weight: 208
    Jan weight loss: 1.2

    1/3: 216.4
    1/4: 215.2 ❤️
    1/5:
    1/6:
  • SafetyPolice
    SafetyPolice Posts: 30 Member
    Heaviest Weight 224 lbs
    Ultimate Goal Weight 130 lbs
    Current Weight 164.3 lbs
    January Goal weight 159 lb

    Jan 1 164.3 lbs
    Jan 2 163.8 lbs
    Jan 3 168.2 lbs 😩 I knew I should not have had that strawberry lemonade.
    Jan 4 165.4lbs
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Bit of weight gain over the holidays. 2021 overall was not good forweight loss.

    Don't weigh myself everyday.

    Heaviest weight: 212 lbs
    January start weight: 172.3 lbs
    January goal weight: under 170 lbs

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan 1: 172.3
    Jan 4: 171.8
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    MFP SW = 200 lb
    January SW = 163 lb
    UGW = 145 lb

    1 Jan: 163 lb
    2 Jan: 163 lb
    3 Jan: 162.8 lb
    4 Jan: 162.0 lb
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    UGW: 143 (Updated for 2022)

    1 Jan: 202.5
    2 Jan: 202.3
    3 Jan: 202.1
    4 Jan: 201.1
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    UGW: 143 (Updated for 2022)

    1 Jan: 202.5
    2 Jan: 202.3
    3 Jan: 202.1
    4 Jan: 201.1
    5 Jan: 200.8
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    MFP SW = 200 lb
    January SW = 163 lb
    UGW = 145 lb

    1 Jan: 163 lb
    2 Jan: 163 lb
    3 Jan: 162.8 lb
    4 Jan: 162.0 lb
    5 Jan: 162.4 lb- High sodium dinner lastnight probably did it.
  • Plasicage
    Plasicage Posts: 355 Member

    Oct Start Weight: 148.8
    Jan start weight: 155.6
    Jan goal.weight: 150

    January 1st: 155.6
    January 5: 152.1

    Done my shark week, and going to start tracking. Work is so busy, I get too distracted to track. Gyms shut down again today, but I have bike and weights at home so no excuses 💪
  • kramereh
    kramereh Posts: 612 Member
    Happy New Year!

    SW: 216.4
    Goal weight: 208
    Jan weight loss: 1.2

    1/3: 216.4
    1/4: 215.2 ❤️
    1/5: 213.2 💃
    1/6:
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    edited January 2022
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    UGW: 143 (Updated for 2022)

    1 Jan: 202.5
    2 Jan: 202.3
    3 Jan: 202.1
    4 Jan: 201.1
    5 Jan: 200.8
    6 Jan: 199.7
    ^This number is going to fluctuate during monthly crap, but *finally*, I see a 199. :smile:
  • Plasicage
    Plasicage Posts: 355 Member
    Oct Start Weight: 148.8
    Jan start weight: 155.6
    Jan goal.weight: 150

    January 1st: 155.6
    January 5: 152.1
    January 6: 152.3

    The madness of work... I somewhat tracked today for yesterday. This is my weekend though 🙌 and I'm more aware of my food. Just finishing my bike cardio, and about to attempt some lifting after my muscle injury. Good day everyone 🙂
  • kramereh
    kramereh Posts: 612 Member
    Happy New Year!

    SW: 216.4
    Goal weight: 208
    Jan weight loss: 4.0

    1/3: 216.4
    1/4: 215.2 ❤️
    1/5: 213.2 💃
    1/6: 212.4 🎉
  • jennigerding19
    jennigerding19 Posts: 297 Member
    MFP SW-231 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov sw 187
    Dec sw 187
    Jan sw 183
    Jan goal 179
    May 20 goal 172
    Ugw 120

    Jan 1 183
    Jan 6 183
    Jan 7 186 (I knew today would be higher because of good food and drinks with friends last night). Today is one year since restarting my weight loss journey and I’ve lost 28 pounds this year and down total 51. I’m proud of myself.
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    UGW: 143 (Updated for 2022)

    1 Jan: 202.5
    2 Jan: 202.3
    3 Jan: 202.1
    4 Jan: 201.1
    5 Jan: 200.8
    6 Jan: 199.7

    🎉 Congrats, @jennigerding19 ! I'm proud of you for sticking with it, and being able to see the progress. Wishing you continued success!

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