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TOPIC: MEN and WOMEN: Lose 10lbs in September 2011 Challenge
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Almost weekend...:-) Below is my progress...0
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On vacation and doing a crazy amount of activity all day long... Swimming, treadmill and weights in hotel's fitness center, zumba at the local curves here, tons of walking, and even parasailing for the first time ever!! I'm loving it, but I've been more hungry than usual. I'll get back to my normal routine next week.
SW - 265.2 lbs (Thursday Sept 1)
Week 1 - 263.7 lbs (Thursday Sept 8)
Week 2 - 264 lbs (Thursday Sept 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday Sept 29)
Total lost - xx lbs (Saturday Oct 1)0 -
AAAGGGHHHHHHH!! put 2lb on AGAIN!! lack of exercise i think, but getting my treadmill on saturday and im getting back into my running!! so hopefully should c me losing lbs now!! plus it doesnt help that its TOTM!! eurgh!! :blushing:
well done to everyone that lost!!! :drinker:0 -
Woo hoo!!! Two pounds this week!
SW - 172.5 lbs (Friday Sept 2)
Week 1 - 171.5 lbs (Friday Sept 9)
Week 2 - 169.5 lbs (Friday Sept 8 16)
Week 3 - xxx lbs (Friday Sept 23)
Week 4 - xxx lbs (Friday Sept 30)
Total lost - xx lbs0 -
SW - 243 lbs (Thursday Sept 1)
Week 1 - 237.6 lbs (Thursday Sept 8)
Week 2 - 235.4 lbs (Thursday Sept 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)
Down 7.6 so far for the month. Hopeful I can hit at least 15 for the month.
Amazing job!!! All of the successes on this challenge are so motivating!0 -
SW –125 lbs (THURSDAY SEPTEMBER 1)
Week 1 - 127 lbs (THURSDAY SEPTEMBER 8)
Week 2 - 126 lbs (THURSDAY SEPTEMBER 15)
Week 3 - xxx lbs (THURSDAY SEPTEMBER 22)
Week 4 - xxx lbs (THURSDAY SEPTEMBER 29)
Total lost - xx lbs (SATURDAY OCTOBER 1)0 -
Still not a stellar start, but still happy with the loss...reached the 50lb loss mark this week !!!
SW - 217 lbs (Thursday Sept 1)
Week 1 - 216.50lbs (Thursday Sept 8)
Week 2 - 213.5 lbs (Thursday Sept 8 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - 3.5 lbs (Saturday Oct 1)0 -
Sorry to be a failure but I am dropping out ,I have gained weight this week and am fed up0
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Sorry to be a failure but I am dropping out ,I have gained weight this week and am fed up0
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Would it be ok to retroactively join? If not, I can wait until the October challenge.0
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nevermind, I'll join in October0
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SW - 280.4 lbs (Thursday Sept 1)
Week 1 - 278.9 lbs (Thursday Sept 8)
Week 2 - 276.2 lbs (Thursday Sept 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)0 -
Finally!! A decent loss!
I quit my job last week, and my stress levels are WAY down. Maybe that has something to do with it?
SW - 187 lbs (Thursday September 1)
Week 1 - 187 lbs (Thursday September 8)
Week 2 - 184.4 lbs (Thursday September 15)
Week 3 - xxx lbs (Thursday September 22)
Week 4 - xxx lbs (Thursday September 29)
Total lost - xx lbs (Saturday October 1)
Total Lost so far: 2.6 lbs0 -
Sorry to be a failure but I am dropping out ,I have gained weight this week and am fed up
C'mon. Dig deep and find the motivation that is down there somewhere! Just because you've gained weight this week does NOT make you a failure! Look through the posts and you will see quite a few that have gained weight they're not quitting and nor should you!! Check your diary log and see if you can work out what went wrong, then try again this week. :flowerforyou:0 -
Week 2 - 204.2 (Sep. 15)0
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sorry for the late check in, staying the same officially sucks :grumble:0
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Sorry super late... no excuses
SW - 245 lbs (Thursday Sept 1)
Week 1 - 241 lbs (Thursday Sept 8)
Week 2 - 240 lbs (Thursday Sept 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)0 -
Sept 15 147lbs0
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I think I have found the motivation.
My O.H. and I have been to the hospital this morning ,he has I.P.F. ,pulmonary fibrosis, and in the same department there was several clinics going on. one of which was for the dietician,
I was appalled at the size of some of these ,morbidly obese persons, I know ,and believe me I do, it is very very easy to gain weight, and so difficult to shed even a couple of pounds.
I can remember going over the 15st mark and thinking "Oh I must do something about this " and I was well on the way to 17st before I realised.
I also last week had "Ovaltine" made with skimmed milk 3 nights and feel that didn`t help so I will not post my weight on this thread but will continue on the main page0
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