Just Give Me 10 Days - Round 176

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  • Posts: 1,455 Member
    I use measurements because they're not sensitive to salt intake

    107.5 103.0 108.0 61.0 50.5 60.5 49.5 27th 3 minute run, eating = good
    105.0 104.0 107.0 63.5 52.5 61.0 50.0 28th I skipped a run, it's time to have a specific time of the day to go for a run (30 minutes after sunset), otherwise I'll do it just before bedtime, eating = bad, I should just have a habit of getting sausage and chips on a Friday dinner (Omicron wave excepted), rather than hoping it doesn't happen
    104.5 102.5 107.0 62.5 51.5 61.0 49.0 29th 3 minute run, eating = good
    107.0 103.5 108.0 61.5 51.5 59.0 47.5 30th

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