Jan-March challenge
Replies
-
GW: 150 lbs
Start Weight: 241.6
Jan 22: 241.6
Jan 28: 231.25 -
SW (9/1/20): 194
GW/Range: TBD
Challenge Weight Loss Goal: Under 138
Jan 6: 144.8
Jan 13: 144
Jan 20: 144
Jan 27: 146. Hoping this is temporary, as I've changed things up.
Feb 3:
Feb 10:
Feb 17:
Feb 24:
March 3:
March 10:
March 17:
March 24:
March 31:6 -
Ultimate Goal by end of June - 33lb loss
Goal for this challenge - 20lb loss
Jan 3: 145.1lbs
Jan 8: 142.9lbs (oops forgot to log weight as I was away last weekend) (2.2lb loss)
Jan 15: 140.2lbs (2.7lb loss)
Jan 22: 140.2lbs (no loss this week ☹️)
Jan: 29 138.9lbs (1.3lbs loss)
Total loss Jan: 6.2lbs
Left to lose: 26.8lbs
Feb 5:
Feb 12:
Feb 19:
Feb 26:
Total loss Feb:
Left to lose:
March 5:
March 12:
March 19:
March 26:
Total loss March:
Left to lose:6 -
My name is Donna. I am 61 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, a touch of high blood pressure, some osteoporosis and am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 176.5 (Wow! That sounds like a dream. But…dreams do come true!)
CHALLENGE STARTING WEIGHT (FROM Dec 31, 2021): 191.5
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
I TRY TO WEIGH ON THE 1ST AND LAST DAY OF EACH MONTH ALSO. I HAVE MADE THE GOAL OF LOSING A LITTLE MORE IN SEPT AND OCT AND KEEPING IT A LITTLE LESS THROUGH THE NOV AND DEC HOLIDAYS (AND BAKING SEASON.) I THINK THAT 15 POUNDS OVERALL IS A MORE REALISTIC GOAL FOR ME ESPECIALLY SINCE I LIVE IN A VERY SNOWY AND ICY AREA AND OUTDOOR ACTIVITIES AND EXERCISE ARE DIFFICULT AFTER OCTOBER 1ST. IT IS IMPORTANT THAT I GET AND STAY AT A HEALTHY WEIGHT DUE TO HEALTH REASONS I WILL SHARE ALONG THE WAY. GOOD LUCK EVERYONE! I AM ROOTING FOR YOU AND SUPPORTING YOU ALL 100% WE CAN DO THIS!
Start Weight: (From Dec. 31, 2021): 191.5…..(Trend Weight: 191.7)
Jan 01….. 190.0….. (Trend Weight: 191.5)….. . On December 31, 2020 my weight was at 207.0. I am down 15.4 pounds this year and for that I am grateful. I plan on working even harder in 2022. Happy New Year everyone!
Jan 06….. 194.0….. (Trend Weight: 191.8)….. I am spiraling out of control very quickly and I’m quite sure it is not water weight. I have been trapped in my livingroom for 8 days with a full floor (except livingroom) flooring reno on main floor. No exercise or movement. No stove or fridge etc. Just grabbing food and choosing as best I can but mainly no calorie burn. I’ve got to turn this ship around! Flooring specialists will be back today. I am hoping that a good portion will finally be completed!
Jan 13….. 192.8….. (Trend Weight: 192.3)….. Better than last week but I’m rocking back and forth in the same 1.5 pounds so that tells me that I need more changes and they need to stick. Watching these stack of numbers also helps see the trends. I am grateful for this challenge.
Jan 20….. 192.6….. (Trend Weight: 193.0)….. Up & Down all week but ending with a smidgen of a loss on actual weight and a substantial increase in my trend weight. The Universe has a lack of faith in my it seems. I’ll prove it wrong!
Jan 27….. 196.8….. (Trend Weight: 194.0)…..
Jan 31….. 197.0….. (Trend Weight: 194.9)…..
Jan Start: 191.5
Jan Actual: 197.0
Jan Goal: 186.5
Cumulative Weight Loss so Far: 5.5 lbs GAINED
Feb 01…. 197.0…..(Trend Weight: 195.1)….. Only 28 days this month to make the magic happen. Good luck everyone! I know I am going to need it!
Feb 03….. xxxxx…..(Trend Weight: xxxxx)…..
Feb 10….. xxxxx…..(Trend Weight: xxxxx)…..
Feb 17….. xxxxx…..(Trend Weight: xxxxx)…..
Feb 24….. xxxxx…..(Trend Weight: xxxxx)…..
Feb 28….. xxxxx…..(Trend Weight: xxxxx)…..
Feb Start: xxxxx
Feb Actual: xxxxx
Feb Goal: xxxxx
Cumulative Weight Loss so Far: xxxxx
Mar 01….. xxxxx.....(Trend Weight: xxxxx)…..
Mar 03….. xxxxx…..(Trend Weight: xxxxx)…..
Mar 10….. xxxxx…..(Trend Weight: xxxxx)…..
Mar 17….. xxxxx…..(Trend Weight: xxxxx)…..
Mar 24….. xxxxx…..(Trend Weight: xxxxx)…..
Mar 31….. xxxxx…..(Trend Weight: xxxxx)…..
Mar Start: xxxxx
Mar Actual: xxxxx
Mar Goal: xxxxx
Cumulative Weight Loss so Far:
5 -
SW: 266.4 on 1st Feb
Feb 3: 260.2
Started again due to some days off plan. Going in the right direction now though thankfully.4 -
Starting Weight: 8 stone 8 (1 Jan)
Goal Weight (by the end of this challenge): 8 stone
Ultimate Goal Weight: 7 stone 12
Jan 6: 8 stone 6.4 (trend 8 stone 7.3)
Jan 13: 8 stone 5 (trend 8 stone 6.2)
Jan 20:8 stone 3.6 (trend 8 stone 5.2)
Jan 27:8 stone 4.0 (trend 8 stone 4.6)
Total for Jan: 4lb loss
Total since start: 4lb loss
Feb 3: 8 stone 1(trend 8 stone 3.4)
Feb 10:
Feb 17:
Feb 24:
Total for Feb:
Total since start:
March 3:
March 10:
March 17:
March 24:
Total for March:
Total since start:
7lb loss so far this year, another 1 or 2 pounds to go. Clothes fit again
500 calorie deficit a day, lots of walking, lots of hula hooping. 6 -
December 30: 190.6
Jan 6: 187
Jan 13: 184.6
Jan 20: 181.4
Jan 27: 179.8
Feb 3: 179.2
Feb 10:
Feb 17:
Feb 24:
March 3:
March 10:
March 17:
March 24:6 -
Needing to get my focus and accountability back before I backslide any further... here we go!
Jan March challenge ❄🌸
Goal: To lose 12.4lbs (134lbs)
December 30: 146.4 (trend 143.6)Yikes, this is 7lbs up from 2 weeks ago
Jan 6: 141.0 (trend 143.5) Already dropped 5.4lbs so definitely was carrying a lot of water and waste! I've been eating very lightly and drinking lots of green tea but haven't been very active so need to work on that
Jan 13: 141.0 (trend 141.7)1.6lbs up from yesterday due to having a large meal with wine last night
Jan 20:140.0 (trend 141.2)
Jan 27: 139.6 (trend 140.6) after shedding the holiday bloat I've basically maintained this month. I'd like to lose at least 2lbs next month so I need to make some changes. Not willing to cut back calories any further so need to burn more instead. I don't do any exercise, need to find something that's fun and doesn't take too much time
Total loss Jan: 6.8
Left to lose: 5.6
Feb 3: 138.6 (trend 139.9) Lots of weight fluctuations this week and still struggling with motivation to log or exercise. Things are gradually going in the right direction but I need to lose 2.5 more pounds this month to stay on target
Feb 10:
Feb 17:
Feb 24:
Total loss Feb: 1.0
Left to lose: 4.6
March 3:
March 10:
March 17:
March 24:
Total loss March:
Left to lose:5 -
Weigh in day.
January 1: Starting weight - 161.4
March 31: Goal weight - 150
June 1: Goal weight 140
________________________________
Jan 6: 159.4
Jan 13: 157.4
Jan 20: 158.1 - I’m not happy
Jan 27: 158.1 - no change, atleast I didn’t gain. But WTF?
Feb 3: 157.4
Feb 10:
Feb 17:
Feb 24:
March 3:
March 10:
March 17:
March 24:
March 316 -
42/F/5'-2"/GW 160 lbs
Continuing from Sept-Dec Challenge
September Start: 214.8 lbs
December 30: 188.8 lbs (-26lbs)
January 27: 183.0 (-5.8 lbs)
Feb 3: 181.8 (-1.2 lbs)
Feb 10:
Feb 17:
Feb 24:
Running Total: -33 lbs6 -
I’m in
Starting weight 222lbs
JANUARY
6th - 221 lbs
13th - 220 lbs
20th - 220 lbs
27th - 217 lbs
FEBRUARY
3rd - 217 lbs
10th -
17th -
24th -
5 -
Time to weigh in again!
Goal: lose 20lbs
January 3rd: 223.5
Jan 6:225
Jan 13:222.2
Jan 20:223.4
Jan 27: 220.2
Feb 3: 220.4
Feb 10:
Feb 17:
Feb 24:
7 -
1/1/2022 97.4 kg
8/1/2022 95.4 kg
18/1/2022 94.9 kg
5/2/2022 93.5 kg
Weight loss has slowed a bit after the first week
Averaging 2000 calories a day, working out 5 days a week and not eating my extra exercise calories6 -
Ultimate Goal by end of June - 33lb loss
Goal for this challenge - 20lb loss
Jan 3: 145.1lbs
Jan 8: 142.9lbs (2.2lb loss)
Jan 15: 140.2lbs (2.7lb loss)
Jan 22: 140.2lbs (no loss this week ☹️)
Jan: 29 138.9lbs (1.3lbs loss)
Total loss Jan: 6.2lbs
Left to lose: 26.8lbs
Feb 5: 138.5lbs (0.4lbs loss)
Feb 12:
Feb 19:
Feb 26:
Total loss Feb:
Left to lose:
March 5:
March 12:
March 19:
March 26:
Total loss March:
Left to lose:
** I’ve let myself down this week. 0.4lb loss makes sense with weekly deficit I had. I drank 2 bottles of wine mid week due to work stress and then ate stuff I wouldn’t have without the wine 😔 I’m just going to try and stay positive though, to move on and recommit to doing better this week. No wine mid week. Walking back and forth to work each day and doing my weights routine (3 x a week). Watch this space for better result next week 😊 Good luck everyone. It’s inspiring to watch you all succeeding in your goals.7 -
Weigh in day.
January 1: Starting weight - 161.4
March 31: Goal weight - 150
June 1: Goal weight 140
________________________________
Jan 6: 159.4
Jan 13: 157.4
Jan 20: 158.1 - I’m not happy
Jan 27: 158.1 - no change, atleast I didn’t gain. But WTF?
Feb 3: 157.4
Feb 10: 155.9
Feb 17:
Feb 24:
March 3:
March 10:
March 17:
March 24:
March 314 -
My name is Donna. I am 61 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, a touch of high blood pressure, some osteoporosis and am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 176.5 (Wow! That sounds like a dream. But…dreams do come true!)
CHALLENGE STARTING WEIGHT (FROM Dec 31, 2021): 191.5
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
I TRY TO WEIGH ON THE 1ST AND LAST DAY OF EACH MONTH ALSO. I HAVE MADE THE GOAL OF LOSING A LITTLE MORE IN SEPT AND OCT AND KEEPING IT A LITTLE LESS THROUGH THE NOV AND DEC HOLIDAYS (AND BAKING SEASON.) I THINK THAT 15 POUNDS OVERALL IS A MORE REALISTIC GOAL FOR ME ESPECIALLY SINCE I LIVE IN A VERY SNOWY AND ICY AREA AND OUTDOOR ACTIVITIES AND EXERCISE ARE DIFFICULT AFTER OCTOBER 1ST. IT IS IMPORTANT THAT I GET AND STAY AT A HEALTHY WEIGHT DUE TO HEALTH REASONS I WILL SHARE ALONG THE WAY. GOOD LUCK EVERYONE! I AM ROOTING FOR YOU AND SUPPORTING YOU ALL 100% WE CAN DO THIS!
Start Weight: (From Dec. 31, 2021): 191.5…..(Trend Weight: 191.7)
Jan 01….. 190.0….. (Trend Weight: 191.5)….. . On December 31, 2020 my weight was at 207.0. I am down 15.4 pounds this year and for that I am grateful. I plan on working even harder in 2022. Happy New Year everyone!
Jan 06….. 194.0….. (Trend Weight: 191.8)….. I am spiraling out of control very quickly and I’m quite sure it is not water weight. I have been trapped in my livingroom for 8 days with a full floor (except livingroom) flooring reno on main floor. No exercise or movement. No stove or fridge etc. Just grabbing food and choosing as best I can but mainly no calorie burn. I’ve got to turn this ship around! Flooring specialists will be back today. I am hoping that a good portion will finally be completed!
Jan 13….. 192.8….. (Trend Weight: 192.3)….. Better than last week but I’m rocking back and forth in the same 1.5 pounds so that tells me that I need more changes and they need to stick. Watching these stack of numbers also helps see the trends. I am grateful for this challenge.
Jan 20….. 192.6….. (Trend Weight: 193.0)….. Up & Down all week but ending with a smidgen of a loss on actual weight and a substantial increase in my trend weight. The Universe has a lack of faith in my it seems. I’ll prove it wrong!
Jan 27….. 196.8….. (Trend Weight: 194.0)…..
Jan 31….. 197.0….. (Trend Weight: 194.9)…..
Jan Start: 191.5
Jan Actual: 197.0
Jan Goal: 186.5
Cumulative Weight Loss so Far: 5.5 lbs GAINED
Feb 01…. 197.0…..(Trend Weight: 195.1)….. Only 28 days this month to make the magic happen. Good luck everyone! I know I am going to need it!
Feb 03….. 195.8…..(Trend Weight: 195.4)….. Much better effort on my part!
Feb 10….. 196.0…..(Trend Weight: 195.2)….. Pizza last night created a surge on the scale this morning. I’ve actually been doing much better this week. The pizza party is over and the work begins again. No biggie. I can handle it!
Feb 17….. xxxxx…..(Trend Weight: xxxxx)…..
Feb 24….. xxxxx…..(Trend Weight: xxxxx)…..
Feb 28….. xxxxx…..(Trend Weight: xxxxx)…..
Feb Start: xxxxx
Feb Actual: xxxxx
Feb Goal: xxxxx
Cumulative Weight Loss so Far: xxxxx
Mar 01….. xxxxx.....(Trend Weight: xxxxx)…..
Mar 03….. xxxxx…..(Trend Weight: xxxxx)…..
Mar 10….. xxxxx…..(Trend Weight: xxxxx)…..
Mar 17….. xxxxx…..(Trend Weight: xxxxx)…..
Mar 24….. xxxxx…..(Trend Weight: xxxxx)…..
Mar 31….. xxxxx…..(Trend Weight: xxxxx)…..
Mar Start: xxxxx
Mar Actual: xxxxx
Mar Goal: xxxxx
Cumulative Weight Loss so Far:
3 -
December 30: 190.6
Jan 6: 187
Jan 13: 184.6
Jan 20: 181.4
Jan 27: 179.8
Feb 3: 179.2
Feb 10: 177.8
Feb 17:
Feb 24:
March 3:
March 10:
March 17:
March 24:3 -
42/F/5'-2"/GW 160 lbs
Continuing from Sept-Dec Challenge
September Start: 214.8 lbs
December 30: 188.8 lbs
Total -26 lbs
Jan 6: 187.6 (-1.2 lbs)
Jan 13: 186.2 (-1.4 lbs)
Jan 20: 183.6 (-2.6 lbs)
Jan 27: 183.0 (-0.6 lbs)
January total: -5.8 lbs
Feb 3: 181.8 (-1.2)
Feb 10: 180.04 (-1.4)
Feb 17:
Feb 24:
February total: -2.6
Running Total: -34.4 lbs4 -
1/1/2022 97.4 kg
8/1/2022 95.4 kg
18/1/2022 94.9 kg
5/2/2022 93.5 kg
12/2/2022 92.4 kg
5 kg or 11 lb down at the half way point, very pleased with that! 😄
Averaging 2000 calories a day, working out 5 days a week and not eating my extra exercise calories
4 -
Ultimate Goal by end of June - 33lb loss
Goal for this challenge - 20lb loss
Jan 3: 145.1lbs
Jan 8: 142.9lbs (2.2lb loss)
Jan 15: 140.2lbs (2.7lb loss)
Jan 22: 140.2lbs (no loss this week ☹️)
Jan: 29 138.9lbs (1.3lbs loss)
Total loss Jan: 6.2lbs
Left to lose: 26.8lbs
Feb 5: 138.5lbs (0.4lbs loss)
Feb 12: 138lbs (0.5 lbs loss) 😐
Feb 19:
Feb 26:
Total loss Feb:
Left to lose:
March 5:
March 12:
March 19:
March 26:
Total loss March:
Left to lose:
7.1 lbs lost at half way point, so not as far along as I’d hoped but at least going in the right direction. Trying not to be too disheartened.3
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