Who's with me 30 Day challange

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  • thamre
    thamre Posts: 642 Member
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    this is my second round of doing this one. on level 1 the last set of 3,2,1's you do butterflies...anyways I decided to do one her way with 10 pounds and the second set my way which is to start at the top and instead of going to the side I go straight above my head with the 10 pounds. Wow do I feel it in the back of my arms...apparently a muscle I don't use much :laugh:
  • navywifeandmomof4
    navywifeandmomof4 Posts: 958 Member
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    D1L1 done..woot!! my legs kept cramping up but i kept going..my left calf is still cramping up some.. quest i have is how do i added that to my exercise for today?
  • cocolo89
    cocolo89 Posts: 1,171 Member
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    d2l1 conquered :)) i just did my measurements today as well... looking forward to that changing as well :))
  • thamre
    thamre Posts: 642 Member
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    L1D3 done!
  • navywifeandmomof4
    navywifeandmomof4 Posts: 958 Member
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    L1D2 done had to wait a few mins after my run this morning before starting it darn leg cramps
  • ASPhantom
    ASPhantom Posts: 637 Member
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    Day 8 Done!! Woo-hoo!
  • cocolo89
    cocolo89 Posts: 1,171 Member
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    day3level1 :))
    BTW- if anyone is looking for support, feel free to friend me :))
  • thamre
    thamre Posts: 642 Member
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    D4L1 complete. I really did not want to get out of the nice warm covers :grumble:
  • navywifeandmomof4
    navywifeandmomof4 Posts: 958 Member
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    D3L1 killed it!! feel free to add me as well
  • lovecrystaljoy
    lovecrystaljoy Posts: 297 Member
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    Yay got a new DVD player I can't start my challenge now
  • ASPhantom
    ASPhantom Posts: 637 Member
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    L1, Day 9 None!

    Woo-hoo!! One more day and then I will take new pics and measurements.
  • cocolo89
    cocolo89 Posts: 1,171 Member
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    day 4 level 1 complete :)) is anyone doing other things besides the shred? i am doing so cardio on the side. gotta love my treadmill. and guys, i cheated today and redid my measurements, i was shocked to see they already changed!!! 6 more days til i post all about it :))
  • navywifeandmomof4
    navywifeandmomof4 Posts: 958 Member
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    im also doing the couch-2-5k just finished week 4 of it
  • ASPhantom
    ASPhantom Posts: 637 Member
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    Today was L1 Day 10.

    I have lost 7.05 inches so far.

    I'll post pics in a bit!
  • navywifeandmomof4
    navywifeandmomof4 Posts: 958 Member
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    D4L1 complete

    WTG ASPhantom
  • ASPhantom
    ASPhantom Posts: 637 Member
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    Here's pics from the 10 Day Mark.

    beforeandaftercopy.jpg
  • navywifeandmomof4
    navywifeandmomof4 Posts: 958 Member
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    wow I can see the difference wtg!!
  • cressinghamroad
    cressinghamroad Posts: 6
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    D4 done. I am also jogging 20 to 30 minutes a day when I have time. Really struggle with the press ups and the 'butt kicks'. Muscles a bit sore especially in upper body. Abs do feel tighter though.
  • lovecrystaljoy
    lovecrystaljoy Posts: 297 Member
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    Ok everyone I know Im a looser but I have my dvdplayer now I just need to hook it up. I am going to start Day 1 Level 1 on MONDAY!!! YAY Good job everyone who is keeping up with the 30 day challange
  • navywifeandmomof4
    navywifeandmomof4 Posts: 958 Member
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    D5L1 level 1 1/2 done..
    cressinghamroad: the butt kicks are hard for me too probably from walk/running for an hour before doing the 30 day shred..lol
    lovecrystaljoy: you are not a looser glad you will be able to join us

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