Just Give Me 10 Days - Round 176
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Hi, I am in again.
71 yr old 5'3" Original SW= 175 on 8-19-12.
Lost 25# and basically maintaining since. My goal is 140#
SW 148.2 (Round 149)Round 149 EW= 147.8 (Average Weight= 147.25)Round 175 SW= 151 EW= 149 AW= 149.84 Yay..coming back down
Round 150 EW= 149 AW= 149.3
Round 151 EW= 149.4 AW= 148.73
Round 152 Didn't do
Round 153 SW= 150 EW= 148.4 AW= 148.94
Round 154 SW= 148.4 EW= 148.2 AW= 148.74
Round 155 SW= 148.2 EW= 150.4 AW= 150.06
Round 156 SW= 150.4 EW= 152.4 AW= 150.91
Round 157 SW=152.4 EW= 152.4 AW= 152.6
Round 158 SW= 152.4 EW= 152.8 AW= 151.9 Yay!! Starting back down a little
Round 159 SW= 152.8 EW= 152.4 AW= 152.64 Oops, not a good 10 days, need to do better
Round 160 SW= 152.4 EW= 152.4 AW= 151.64
Rnds 161, 162, 163 tried a month of not weighing..pretty much maintained Ready to work to a healthy weight.
Round 164 SW= 152.8 EW= 151.8 AW= 152.06
Round 165 SW= 150.2 EW= 150.4 AW= 150.48 was at dd's house most of this round
Round 166 SW= 153.6 EW= 150.6 AW= 151.85
Round 167 SW= 151 EW= 152.4 AW= 152.69
Round 168 SW= 152 EW= 149.6 AW= 150.79
Round 169 SW= 150.4 EW= 152.2 AW= 151.1
Round 170 WS= 152 EW=149.8 AW= 150.72
Round 171 SW= 150.2 EW=150.2 AW= 150.36
round 172 SW= 149.6 EW= 150.6 AW= 151.3
Round 173 SW= 154.2 EW= 150.4 AW= 151.76
Round 174 SW= 151.6 EW= 151.6 AW= 151.14
Round 176 SW= 149.2 EW= 150.6 AW= 150.2
1-25= 151.6
1-26= 149
on to the new round...my goal each round is to have my AW lower than the round before
1-27= 149.2 Still head congestion, but otherwise feel fine. Back to treadmill again..working up to at least 10,000 steps/day. Still managing at least 64oz water.
1-28= 148.8 Head congestion feels a little better
1-29= 149.6
1-30= 150.4 calories way over
1-31= 150.4
2-1= 150
2-2= 151
2-3= 151
2-4= 151
2-5= 150.62 -
This is my third challenge
OSW 274.6
Cw 262.6 -12lbs
Goal 258
Day/Weight/Comment
01/27 - 262.6
01/28 -
01/29 -
01/30 - 263
01/31 - 264.4 Not sure why?? 1200 cal yesterday , I’m assuming water.
02/01 - 263.4
02/02 - 262.6
02/03 - 262.6 not budging. Staying on track, drinking water.
02/04 -
02/05 2643
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