N.Z 30 Day Shred

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escadachic
escadachic Posts: 395 Member
in Fitness and Exercise
Live in N.Z(New Zealand)?

Want to tone and tighten?

Want to be accountable?

Come join me.

Who wants to join me?
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Replies

  • Bri_and_Oli_Mum
    Bri_and_Oli_Mum Posts: 118
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    When are you gonna start it Kelly?
  • 4littlemonkeys
    4littlemonkeys Posts: 166
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    I'm in! Haven't got my copy yet, hoping to have it by next weekend.
  • Taintedkitten
    Taintedkitten Posts: 35
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    Do you need any weights or anything for that? If not I'll get it and partake!
  • Bri_and_Oli_Mum
    Bri_and_Oli_Mum Posts: 118
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    You need light weights, I got some 500g ones from rebel sport for about $3 each.
  • evelyngrice
    evelyngrice Posts: 350 Member
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    I have a question about the 30 day shred....how do you know how many calories you are burning?
    I don't have a heart rate monitor thingymajig :(

    Can anybody give me any averages per workout for each level?
  • Taintedkitten
    Taintedkitten Posts: 35
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    Oh awesome didn't realize they were so cheap. Count me in!
  • Brainsurgeon
    Brainsurgeon Posts: 26 Member
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    I'm on day 3 level 1 already but I'm in (I'll go 3 days longer heh)
  • rebeccaker
    rebeccaker Posts: 54 Member
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    I am in I just got my copy today! So excited to start it. I dont have weights yet. When are you all starting?
  • Bri_and_Oli_Mum
    Bri_and_Oli_Mum Posts: 118
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    I have a question about the 30 day shred....how do you know how many calories you are burning?
    I don't have a heart rate monitor thingymajig :(

    Can anybody give me any averages per workout for each level?

    I just put it as circuit training in the exercise log
  • Taintedkitten
    Taintedkitten Posts: 35
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    Got the weights, when will we be starting? Are we going to post our start measurements first?
  • Bri_and_Oli_Mum
    Bri_and_Oli_Mum Posts: 118
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    Don't know, Does everyone want to start soon or wait until the 1st october so we know what day we are on easily lol
  • Baroness
    Baroness Posts: 35 Member
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    Ohhhh..... Im in.
    Lets start Monday (tomorrow)
    What time of day are you doing it? I was doing in the afternoon but stopped at about day 5-6 :(
  • escadachic
    escadachic Posts: 395 Member
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    When are you gonna start it Kelly?

    Once I get some dumbbells. So hopefully later this coming week.
  • Taintedkitten
    Taintedkitten Posts: 35
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    I'll be starting tomorrow :)
  • escadachic
    escadachic Posts: 395 Member
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    I can probably just start tomorrow too and use my Zumba sticks in the mean time.

    If anyone wants the forum signature to add to their profile on here, just P.M me.

    And if you don't know how to add a forum signature. Just look above, where you'll see >Home >Recent Posts >My Topics >Signature >Search

    And click 'Signature' and paste the code there and save.
  • Bri_and_Oli_Mum
    Bri_and_Oli_Mum Posts: 118
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    Sweet tomorrow sounds good. Kelly just use some cans till you get the weights.

    I will do mine either in the morning or lunch time when the baby is sleeping, oh sometimes I may not do it until the evening. LOL just when I have time I guess
  • escadachic
    escadachic Posts: 395 Member
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    Don't have any cans Tania! So I may use coke bottles filled with water or the Zumba sticks.

    I'll aim to do it in the morning.
  • Bri_and_Oli_Mum
    Bri_and_Oli_Mum Posts: 118
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    Yeah use the zumba sticks they will do for now.

    Ok So I have just done level 1 day 1
  • escadachic
    escadachic Posts: 395 Member
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    Yeah I did use my Zumba sticks.

    Gosh, some of it gets quite exhausting, but mostly it wasn't too bad.

    What time did you start it Tania?

    I think we may have been doing it at the same time. I just spent 10mins or so trying to work out the calories burnt before I logged it.
  • escadachic
    escadachic Posts: 395 Member
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    Does anyone want the signature code for the image I have on my posts?

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