Yoga with Adriene fans
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I am continuing with daily a.m. yoga, even if some sessions are short and sweet! I also like yoga with Kassandra since she has a number of 10-15 min sessions that work when combined with Fitness Blender or walking workouts.
I like Kassandra, her 15min sessions are great for mix and match. I enjoy the Bodyfit by Amy sessions as well.1 -
Has anyone tried 5 Parks Yoga or Travis Eliot? Just wondering who might do a good short flow. Adriene is great, but most of these are very slow moving.0
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I did the Core Strength Ritual yesterday, and boy am I feeling it today!! I did the Beginner's Mind this morning so glad it wasn't too intense. I have SaraBeth yoga on my subscriptions - she does short sessions. I haven't tried the ones you mention @DancingMoosie, but might be worth a look.1
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I haven’t heard of those either, but I agree a faster flow would be nice. Let me know if you have any luck!0
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This one's not bad, just sun salutations A and B
https://youtu.be/JeepwcHgBJ81 -
Will check out Travis Elliot, thanks!0
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I stuck with Adriene today. This is a short one.
https://youtu.be/ImbOWj-pWuM1 -
Today I did 'Yoga for self respect'. I keep meaning to do a longer vid, but I needed to pop to the shop before work so compromised with a shorter vid. I haven't had an amazing week exercise wise but still managed a 1/2 lb loss and yoga every day. I'm working over the weekend but will try and get a longer, more intense session in! I do like Adriene's out and about vids! There're a Joe Wicks workout I like where he's on a decking area overlooking some gorgeous views...0
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I did Rose Yoga today- I'm popping in and out of the calendar this month but I've always liked this one.1
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I’m still sticking with the Blossom calendar, but I like discovering Travis Elliot! Thanks for that rec @DancingMoosie! Keep up the good work @PixieKazza!1
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I'll probably try out the "self respect" practice tonight. Last night I did this
https://youtu.be/xHDm1M8EpSQ
Nice flow, not too long, not too quick or complicated1 -
I've had a couple of days off, been feeling under the weather. Will try and do a gentle session later! I've been stuck indoors with the bad weather as well as feeling ill so hoping it improves soon!!1
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I hope you feel better soon! A few chill days may be just what you need. Sending you good vibes!1
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Cozy Yoga tonight!0
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I’d like to try. I’ve only heard great things about yoga and the amazing benefits for both mind and bod.0
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If you're looking for anything with a quicker flow, this Warrior Dance by Travis Eliot is a bit different. Starts off slow, builds some heat, then slows it back down. I love how the music picks up with the flow!
https://youtu.be/Lz-GgNehGus2 -
Did balancing flow today- very nice0
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Is anyone going to follow the March calendar? I haven’t decided yet. I loved Move, and maybe will repeat it.1
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406MamaBear wrote: »Is anyone going to follow the March calendar? I haven’t decided yet. I loved Move, and maybe will repeat it.
I might follow the March calendar0 -
I'm not following a calendar. I'm still aiming for 5 days/wk and I do whatever practice suits me that day. I did Travis Eliot power yoga last night and it was a good strong flow.
https://youtu.be/VwDVkIztt7Q2
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