πππ*** FEB 2022 WEIGHT LOSS CHALLENGE***πππΉπ
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My name is Donna. I am 61 years old and I live in the Midwest of the US. I am 5β 5β tall.
Start Weight (from Jan 31 ): 197.0
Goal Weight: 192.0 (5 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)
Feb 01β¦..β¦..197.0β¦..(Trend Weight: 195.1)β¦.. Only 28 days to make a difference this month. Gotta make every day count.
Feb 08β¦..β¦..193.4β¦..(Trend Weight: 195.3)β¦.. Iβve kept in better control this week and it is paying off. Not perfect, but much better. Still restricted on exercise/movement due to the home renovations, but Iβm using my stairs to my advantage!
Feb 15β¦..β¦..(Trend Weight: xxxxx)β¦..
Feb 22β¦..β¦..(Trend Weight: xxxxx)β¦..
Feb 28β¦..β¦..(Trend Weight: xxxxx)β¦..
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150's
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Feb Start Weight:174.6
Feb Goal Weight: 170
Ultimate Goal Weight:140
Feb 1: 175.8
Feb 8:
Feb 15:
Feb 22:
Feb 28:6 -
Feb Start Weight: 178
Feb Goal Weight: 172.8
Ultimate Goal Weight: 168
Feb 1: 178
Feb 8: 181 (+3)
Feb 15:
Feb 22:
Feb 28:5 -
Female, 5β7β
HW: 181 pounds (Dec 30, 2019)
Feb. Start Weight: 144.0 pounds
Feb. Goal Weight: 140 pounds
Ultimate Goal Weight: 135 pounds
Feb 1: 144.0
Feb 8: 144.8
Feb 15:
Feb 22:
Feb 28:
Total weight loss/gain to date this month: + 0.8 pounds7 -
Feb Start Weight:143.6
Feb Goal Weight: 140
Ultimate Goal Weight:135
Feb 1: 143.6
Feb 8: 140.4 YAY..... but got a Birthday party tonight!!! Help!! Get that cake away from me!!
Feb 15:
Feb 22:
Feb 28:8 -
February Start Weight: 136.6
February Goal Weight: 132
Ultimate Goal Weight: 125
Feb 1: 136.6
Feb 8: 137.4 Had a hungry day Sunday. Back on track now.
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Feb start weight: 150.2
Feb goal weight: 148
Feb 2. 150.2
Feb 9: 148.6
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Hello, everyone. Been on MFP for 9 years. Lost 50 lbs at one point and then I got comfy
Feb Start Weight: 177 lbs
Feb Goal Weight: 172 lbs
Ultimate Goal Weight: 130 lbs
Feb 1: 177
Feb 8: 178.6 I need to adjust my fasting hours. Going from 12p-8p to 10a-6p
Feb 15:
Feb 22:
Feb 28:
I really want to do this.7 -
Feb Start Weight: 224.8
Feb Goal Weight: 217.8
Ultimate Goal Weight: 175
Feb 1: 224.8
Feb 8: 218.6. Yay!! I'll take it!
Feb 15:
Feb 22:
Feb 28:10 -
Let's do this!!
Feb Start Weight: 83kg
Feb Goal Weight: 80kg
Ultimate Goal Weight: 60kg
Feb 1: 83kg
Feb 8: 83.4kg
Feb 15:
Feb 22:
Feb 28:7 -
Feb Start Weight: 192.2lbs
Feb Goal Weight: 189lbs
Ultimate Goal Weight: 175lbs
Feb 3: 193.8lbs
Feb 11: 190.6lbs
Feb 19:
Feb 26:7 -
Feb Start Weight: 179
Feb Goal Weight: 174
Ultimate Goal Weight: 150
Feb 1: 179
Feb 8: 180.1
Feb 15:
Feb 22:
Feb 28:
Late to post but I did weigh on the 8th. Had a gain this week but I'm trying to get adjusted to working and taking classes5 -
Feb Start Weight:61.6kg
Feb Goal Weight: 61 kg
Ultimate Goal Weight: 55kg
Original Start Weight: 72kg
Feb 5: 60kg
Feb 12: 60.4kg
Feb 18:
Feb 26:
Feb 28:
Final day of Covid self isolation. My appetite came back a few days ago, so I donβt think my weight will shoot up too much when I finally get to leave the house again tomorrow.5 -
Feb Start Weight: 319.7 lbs
Feb Goal Weight: 309 lbs
Ultimate Goal Weight: 175 lbs
Feb 1: 319.7 lbs
Feb 5: 317.3 lbs
Feb 12: 314.5 lbs πͺπΎπ
Feb 19:
Feb 26:
Feb 28:7 -
Thank you for starting this thread.
Feb. start wt: 201
Feb. Goal wt: 195
ulti. Goal wt: 150
Original wt : 215
Feb. 4 : 201
Feb. 12: 200
Feb: 18:
Feb: 26:
Feb. 28:
Not the progress I was hoping for, but I'll take it!
Been a decent week. Cheated once or twice , probably why
I didn't lose two pounds instead of just one.
Hope everyone has a great week! π8 -
Hi Iβm 53 and 5β6β.
Original Starting Weight: 257.8 (1/14/21)
Feb Start Weight: 219.3 (1/29/21)
Feb Goal Weight: 216.6 (my Dec. start weight)
Ultimate Goal Weight: 170
Feb 5: 218.0
Feb 12: 218.3 (+0.3)
Feb 19:
Feb 26:
Feb 28:
I did well all week then had fast food last night.π³5 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
January 31 (Starting Weight): - 151.0 (10-day average 152.1)
January goal - 148
Ultimate goal - Range between 145 - 150
I report scale weight and (ten day average weight), and I post on Saturdays.
Jan 31: 151.0 (10-day average 152.1)
Feb 5: 153.0 (10-day average 151.5)
Feb 12: 152.4 (10-day average 152.9)
Feb 19:
Feb 28:
Total loss for February Looks like I have now gained almost an entire pound for the month. Temporary!6 -
Hello, I am Jeanette. I think weighing in weekly will work for me versus daily.
Feb Start Weight: 156
Feb Goal Weight: 154
Ultimate Goal Weight: 130
Game plan:
1. Limit diet Dr Pepperβs to one per day
2. Walk at least 30 minutes per day
3. IF 16/8
Feb 1: 156
Feb 8: 155.5
Feb 15:
Feb 22:
Feb 28
Woohoo I completed a 5k today in 51 minutes fast than precovid!6 -
Happy February everyone!
Iβve been on my weight loss mission since November 2021 and glad that Iβm still hanging in there! Hereβs my progress so far.
Age: 28 Height: 5β3
Nov 2021 SW: 282
Feb 1: 248.6
Feb 7: 246.4
Feb 12: 243.0
Feb 21:
Feb 28:
Ultimate GW: 180 for now lol
For this month I want to complete all my strength training workouts every morning. Itβs a struggle , but itβs worth it. Letβs do this yβall! Feel free to add π
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