Welcome New Members!

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Replies

  • gnheeke
    gnheeke Posts: 1 Member
    Hello everyone, joined today and looking forward to get this Covid weight off. Is there an area on fitness pal this has a generic meal planner to help you get started?

  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 42,959 Member
    Welcome to MFP new members and returning members .... I hope you have great success on your journey ...@gnheeke I believe if you have premium you can get meal plans or you can just search pinterest or other websites for a generic meal plan for free :)
  • lnl8689
    lnl8689 Posts: 5 Member
    Have had this account for awhile but never put to good use. I am hoping to find inspiration from others who struggle with chronic pain. If you know of any good groups to join or advice, please feel free to let me know! Thanks 🙂
  • four__db
    four__db Posts: 3 Member
    Hello, I have had this app for many years, used off and on, not consistent with journaling although I know its helpful. Covid "50" as in lbs has me pulling out my numerous books on different ways of eating. I don't want to refer to these as diets. Paleo, Whole 30 and Keto. It's overwhelming and where do you start? So, I thought I would give My Fitness Pal another good try and go from here. Looking forward to revisiting and see what it has to offer.
  • sarahagilman
    sarahagilman Posts: 3 Member
    Hi,

    I'm newish to MFP having had the app for a few months but not really commented. I've been eating healthy Mediterranean diet on/off for as long as I remember but have always had very slow progress and lots of plateaus that last weeks which then leads to my good habits waning. As a result my weight keeps increasing.

    Hoping to lose some weight by logging my food. Since September I've lost 1 stone and I still have a way to go to reach my target. I'm not really one for calorie counting and have always hoped that by eating healthy and exercising I can lose weight, which I do but very slowly.

    I'm a pescatarian that enjoys eating veggie/vegan food. I do eat dairy but I like oat milk in my (decaf) tea and coffee!

    :)
  • Back_2_G
    Back_2_G Posts: 4 Member
    Hey everyone!

    Long time user looking to add some friends to help motivate me and I hope I can do the same.

    Feel free to add me to your fit crew…
  • Jenchunkymama123
    Jenchunkymama123 Posts: 3 Member
    Hi! New to MFP (says I joined in 2015 but I can't remember, back when I was slim as well 🤦‍♀️). Put on sooo much weight during the first lockdown then weirdly lost a stone when I was pregnant so thought I'd try keep the momentum going 😀 want to be a chunky mama no more! Or maybe just a LESS chunky mama lol, Started two weeks ago today and have lost half a stone so just shows how much rubbish was eaten!
  • simabega
    simabega Posts: 1 Member
    Hey! I am Simona. I was trying to losse weight since I was child I think. I lost 10 kg. In really short time when I was in high school but they gradually come back and after 9 or 10 years I got to even heavier weight. I am 163 cm. high and I weight almost 80 kg.
    I used to hate most of the sports but now I am in love with running. I want to get healthier and lose at least 10 kg. I am trying to fix my eating habits and my exercise schedule but I am working in 3 part time jobs, I am active member of few NGOs and even chair person in some of them and I am trying to be more active in my political party and to prepear for exams to get to university. Again. I never finished my studies.
    I am 24 years old and I fell that I am juggling so many things that I can not do that without some kind of community and inspiration from other.
    Lets conect and help each other!
  • HocusPokkus
    HocusPokkus Posts: 2 Member
    Hello! New here. Actually, not new - but this time I will use this app for more than 2 weeks. Last time, I became bored and then started logging on my fitbit app instead. I am hoping that if I can add some 'friends' to my newsfeed and be motivated by their activity that this could be fun.

    Please send me a friend request if you'd like to. I would love to help keep you motivated!
    Thank ya! Have a nice day.
  • robertw486
    robertw486 Posts: 2,399 Member
    lnl8689 wrote: »
    Have had this account for awhile but never put to good use. I am hoping to find inspiration from others who struggle with chronic pain. If you know of any good groups to join or advice, please feel free to let me know! Thanks 🙂

    It may not be quite what you are looking for, but at least somewhat close.....

    https://community.myfitnesspal.com/en/discussion/10801970/disabled-users#latest

    I deal with back issues myself, and have good and bad periods of time. When it's right I hardly remember I have back issues. When it's not..... I could never forget. I have to be cautious, but can still do most workout related stuff with caution at least sometimes. When my back is acting up, I have to just stay loose and avoid much weight bearing stuff or sudden shock type exercises.... not much for running and jumping. :smile:




    Welcome to all the new members, as well as those returning. And just a small piece of advice since many are looking to add friends. Please put at least something brief in your profile regarding goals, maybe some general info like age and such, and give people something to go buy when they click on your profile to consider adding you.

    If you are very large with disabilities, a person that is an elite athlete might not have first hand advice. Though an extreme example everyone is different. Some want to reach or maintain a healthy weight but could care less about being more athletic. Some don't care if they carry some extra weight but want to run a quick 10K.

    Just a thought.... often you can't tell much by a photo. And more info is better. Much like RL friends, some are better "fits" than others.
  • Patekrover
    Patekrover Posts: 3 Member
    Good Morning MFP fam!

    First post!

    Man it’s been a long time coming!

    The name is Mike or Mr. Classic or Patek
    I started MFP back in 2012 as a calorie tracker app to track calories for my clients to assist in losing weight.

    Throughout my life I struggled with weight. I remember when I was 300 plus pounds size 52’ waist. 6x tees and 4xl Sweats 

There is no substitution for hard work. I’ve been on the weight roller coaster for most of my life. I finally decided a couple of years ago that I was done and dropped over a 100lbs doing low carb diet and vigorously working out.

    But guess what? Over the course of 7 years of living I slowed gained it back but now, I’m back on the journey again!

    I’ve learned so much about Keto and Intermittent fasting and how to workout properly that I’m ready to execute and share it with the world.


    The reality is weight lost isn’t easy. It’s 🤬 hard. It takes consistency, patience and a lot of practice.

    I’m a foodie, I love wine, I love Bourbon and the occasional Taco Bell. Life is all about Balance right?!

    So I as progress I will continue to share. If you like to see more or know more. Find me on the gram and Fitbit: https://www.fitbit.com/user/23XBRB
    Gram: mr.claxxic, keto_claxxic
  • MegsFitnessJourney22
    MegsFitnessJourney22 Posts: 2 Member
    Hello everyone,

    Just started a week or so ago and wanted to reach my fitness goals by my wedding in September!! I'm currently going to the gym 🏋️‍♀️ and taking additional gym classes. I'm in a calorie deficit and it is going well. Hope everyone else is as excited as I am!

    Thanks,
    Megan
  • blue_5454
    blue_5454 Posts: 22 Member
    Hi all,

    Starting again after regaining weight during a series of "life experiences". I know life doesn't stop, but I think I need to review ways to cope with it instead of eating ;-). I'm ready to go!

    Barb
  • Radigan8899
    Radigan8899 Posts: 2 Member
    Hey there everyone! New to the MFP community. Hoping to make a permanent change and get healthy. Cheers to a new year and a new me.
  • Sofab21
    Sofab21 Posts: 1 Member
    Hello everyone!

    Back on this app. New journey. Just need to drop weight and be healthier.
  • aLiEnGiRlUwU
    aLiEnGiRlUwU Posts: 99 Member
    Hey y'all, I'm new to this whole healty lifestyle. So far I'm doing ok I think lol Lost 1.2 lbs already so yay. And I don't know what else to say so yeah 😅
  • Clairewalls848
    Clairewalls848 Posts: 5 Member
    Hi, I’m very new to my MFP. I’m hoping I’m thinking right that you try and stick to the calories set out for you & log everything you eat which comes off your calories. I have got my iPhone sync with MFP so it will count my exercise. If I keep to the set calories will I lose weight ???? Can I lower my calories???? Thank you
  • determinedlaney
    determinedlaney Posts: 3 Member
    Happy Valentine's Day everyone!

    Not new here - last logged in was back in 2018. Lots have happened since then, the biggest, having given birth to a baby boy! Before that, weight had been fluctuating between the 120s-140s.

    Unfortunately, I'm at my heaviest since my pregnancy! Whooping 154 lbs this morning. I attribute this to having a stressful span of 2-3 months with the occasional bad habit - chewing and spitting - attack me occasionally when I am stressed.

    On this day of love, I am gifting myself some self love by logging onto MFP again to get me back on track to pre-pregnancy shape... Gradually but surely.
  • Shanklet2144
    Shanklet2144 Posts: 5 Member
    Hi, I’m new! Looking to make lasting life changes! Looking to get healthy and be serious about losing weight. So glad I found this app! I’m also looking for accountability friends! Send me a request!
  • ImDoinItRightNow
    ImDoinItRightNow Posts: 6 Member
    Apparently I joined a few years ago, but just recommitted to using myfitnesspal today! I started OMAD at the first of the year and I'm down 18.4 lbs now. I'm here to track my food and hoping there is a way to view others food diaries for ideas?? Please tell me there is a way to do this! Thank you for your help in advance!
  • johnsoper6205
    johnsoper6205 Posts: 4 Member
    Hello all! Just joined up for a year of Premium.

    I am excited to give MFP a go. I am coming from another app/program that I just canceled. Had good success with it, but the foods database, App crashes and abysmal support experience has led me here!

    I am an avid cyclist and runner who has recently decided to loose the weight to get myself out of the "obese" risk category and eat healthier!
  • mwcorgilover
    mwcorgilover Posts: 5 Member
    cindyburlingame wrote: »
    Just starting ugh nervous and excited at same time

    I can relate :-)
  • mwcorgilover
    mwcorgilover Posts: 5 Member
    katiya81 wrote: »
    Apparently I joined a few years ago, but just recommitted to using myfitnesspal today! I started OMAD at the first of the year and I'm down 18.4 lbs now. I'm here to track my food and hoping there is a way to view others food diaries for ideas?? Please tell me there is a way to do this! Thank you for your help in advance!

    What is OMAD? I'm going to have to go ask Uncle Google!
  • mwcorgilover
    mwcorgilover Posts: 5 Member
    Hi everyone. I've used MFP before, but tracking is just not my thing. I do find electronic tracking way easier than paper though, so I'm going to give it another try. And tracking does help me significantly when it comes to accountability and trying to stay within a specific calorie goal. Good luck to us all!
  • Niteman3d
    Niteman3d Posts: 173 Member
    mwcorgilover wrote: »
    katiya81 wrote: »
    Apparently I joined a few years ago, but just recommitted to using myfitnesspal today! I started OMAD at the first of the year and I'm down 18.4 lbs now. I'm here to track my food and hoping there is a way to view others food diaries for ideas?? Please tell me there is a way to do this! Thank you for your help in advance!

    What is OMAD? I'm going to have to go ask Uncle Google!

    One Meal A Day?
  • cherteal2021
    cherteal2021 Posts: 1 Member
    Hi! Trying to do fasting + tracking food + exercise. Interested in connecting with anyone else on a similar journey. Had 4 kids and looking to get back on a healthier weight range and fit my old clothes!
  • KristaBattram2001
    KristaBattram2001 Posts: 9 Member
    Hi All,

    Just started and really excited. I'm from Rickmansworth (Ricky) in UK anyone else from my area?

    Looking forward to my fitness journey.
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 42,959 Member
    Welcome to MFP... I hope you all have great success on your journey :)
  • Jensc1512
    Jensc1512 Posts: 2 Member
    Hi everyone! Been on MFP a while but never been on to the community before. Been back on Keto since 3rd Jan and lost 21lb so far. Got a way to go but am adamant I'm on it until I reach goal!
  • Rodeema
    Rodeema Posts: 9 Member
    branmart17 wrote: »
    Niteman3d wrote: »
    branmart17 wrote: »
    I have a question - Do I have to purchase the "premium" membership to log food and stuff?

    No. Everything works for free, but I think you get some more flexibility with macros if you track them.

    Thank you - maybe I was somewhere I was not supposed to be in the system, it had everything locked down. :neutral: Anyway, I finally got my breakfast, lunch and water logged.

    Now to figure out how to sync my apple watch..... oh the learning curve - it will be worth it once I get all the things figured out.

    Have you figured this out yet? Let us know if you did not and can probably help you. My iWatch works well with the app :)

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