JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
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@cschmitz110515 glad you're feeling better!littleblackskirt wrote: »
Back to wind and rain today.
JFT Monday 28th Feb
Carry on being patient (it's a babysitting day) I was
Only one snack eurgh, not even going to answer this!
Foot exercises yes
Back exercises no
Tidy up the house yes
I really need to master dieting when I've got grandson around. I lost weight very successfully after my youngest child was born, so why can't I do it now?! It's like my brain just switches off and I eat without thinking.
JFT Tuesday 1st March
Be patient
Only one snack
No crisps!
Foot exercises
Back exercises
Walk
Hurray, it's March!4 -
Having problems on my old iPad so working on my phone. Not ideal! 😝🌱🪴🌱🪴🌱🪴🌱Life Affirmations
🪴🌱March 2022 🌱🪴
🌱🪴🌱🪴🌱🪴🌱
🔹WOTY - CONSOLIDATEKeep your chin up!
🔹I am in tune with my dreams
🔹I know what is right for me
🔹I will pursue my dreams and greatest passion
🔹I live in congruence with my authentic self
🔹I am mindful
🔹I am creative every day
🔹I foster positivity
🔹I am compassionate
Turning up is the ultimate success!
Personal Stats:8 Jan 2022: 135.8 - TL: 91.2- Name: Terri
- Age: 75
- Height: 5'2"
- SW: 227 (Mar 2014)
- Joined MFP: Jan 2015
- 1st Goal: 190 Sept 2015
- UGW: 145
- 01 Aug 2019: 170.1
- 31 Dec 2019: 151.2
- 31 Dec 2020: 145.6
- Total weight loss: 81.4 lbs
- (30 Dec 2021: 138.6 - Total Loss: 87 lbs)
- 3 Jan 2022: 138.9
20 Feb 2022: 138.6
February Daily Habits:
Week 4
Tue:👌🏻 Wed:👌🏻 Thu:👌🏻 Fri:👌🏻
Sat:👌🏻Sun:👌🏻 Mon:👌🏻Recap for Mon 28 Feb:- Weight < 145: (I weigh each morning after ablutions)
- Reduce Fat%: 29.3; 27.1; 25.1; 24.5; 24.2 23.4 21%
- Increase Muscle%: 28.7->30.1; 30.6; 30.7: 30.9: 31.8
- Calories in the green:
- Steps > 7500:
- Intentional exercise > 50 mins daily:
- Active hours > 6 daily:
- 11pm shutdown of devices:
- Cleanup sweep ground floor rooms:
- make bed > 10 minutes of flex:
- Journal/Habit Tracker:
- Daily habits tracked👌🏻
- Meditation👌🏻
- Work on reorganising desk area👌🏻
- Solemates spreadsheet/Report👌🏻
- Daily Flex (February Tiny Habit)👌🏻
- Laundry👌🏻
- Self Care👌🏻
- Daily habits tracked👌🏻
- Meditation👌🏻
- Research new iPad
- Post Sole Mates Feb Report
- Post Tues header UAC
- Email Yvonne re Monday Painters booking next week
- Daily Flex (February Tiny Habit)
- Laundry
- Self Care
Some more of my groups are restarting. Not sure 🤔 if it’s sensible yet, but it is what it is. I may decide not to attend.
🦄 Terri
4 -
Happy Monday ⭐🤗⭐
Monday JFT 02/28/2022:
✅Personal AM time: coffee & breakfast
✅MFP: review, post, and prelog diary
✅Devotional time: read 30 min.
✅AM self-care routine
✅AM Kiddo routine
☑Errands: ❌vehicle maintenance items, ✔grocery store pickup items, ✔Costco➡️ I'll have to spread this out over the week.
❌Study time - note cards
✅Lunchtime: eat & decompress for 1_hr
✅Home exercises: Yoga and 1-BBL DVDs
PM Kiddo routine
✅GYM exercises: Elliptical 30 min, weights_total body
✅Dinnertime: prep, eat, and decompress
✅PM self-care routine
✅Bedtime by 10 pm (22:00)
Yesterday was fairly successful. My hubby's need for attention created a bit of a time crunch for me to fit everything in, but what-do-ya-do, Lol 🤷♀️
@cschmitz110515, I am so sorry you've been feeling ill, but I am happy to see you posting again. Prayers and hugs.🌷🤗🌷
Tuesday 03/01/2022:
▪︎Personal AM time: coffee & breakfast
▪︎MFP: review, post, and prelog diary
▪︎Devotional time: read 30 min.
▪︎AM self-care routine
▪︎AM Kiddo routine
▪︎Vehicle maintenance: oil chg and tire rotation
▪︎Drop off "care package" at MIL
▪︎Meeting at middle school
▪︎Study - note cards
▪︎Lunchtime: eat & decompress for 1_hr
▪︎Home exercises: Yoga and 1-BBL DVDs
▪︎PM Kiddo routine
▪︎GYM exercises: Elliptical 30 min, weights_arm day
▪︎Dinnertime: prep, eat, and decompress
▪︎PM self-care routine
▪︎Bedtime by 10 pm (22:00)
Happy March!!! 🍀🧸🍀
5 -
Hour commitment - Now I won't eat again until after 12 pm.more_freggies76 wrote: »JFT for 3/1 (today): ✔️
1) Dessert ok today.
2) No peanut butter today (last 2/25)
3) Don't weigh again until Friday, 3/4 (need to weigh before nutritionist)
4) No hard cheese today (trying not to have cheese everyday) (last 2/26) Note: some grated parmigiana cheese has always been allowed and doesn't count towards hard cheese.
5) Starting to allow honey again, but not everyday. No honey today(1-3 Tbsp.). (last - 2/23)
6) No peanuts today & No pistachios today; walnuts & almonds ok
7) No dried apricots today (up to 6or 7). (last 2/23), raisins ok today (last 2/10)
8) None of DH's treats today (except as noted under #1). If he leaves some pistachios, I can have them.
9) No turkey jerky today.
10) No turkey vienna sausage ok today (last 2/23)
11) Pumpkin ok today (trying not to have everyday) (last 2/26)
1 -
pridesabtch wrote: »
JFT Monday
- Up by 7:00 😀
- Work by 7:45 😀
- Meetings All-Day-long
- Protein bar for brunch
- Log food
- Stay green
- Paint sets
- Ride damn bike
- Bed by 11:30
Happy Monday y’all!
Fun day planned today. Hubby and I are going to Charleston for "The Price is Right Live" It's a stage show of the Price is Right where the audience members get called to come on down and compete for prizes. It's silly, but fun. We did it a few years ago. Didn't get called but still had a great time.
JTF Tuesday
- Up by 8:00
- Weigh
- Meetings
- Pick up dry cleaning
- Shower
- Have a fun day with hubby
- Log food
- Stay under 1800 cal
Happy Fat Tuesday y'all!3 -
JFT T 3/1 ~ keeping things simple today
1) Take monthly measurements (done) & log on MFP
2) Move hourly but take elevator when necessary
3) Get back to logging food / finish leftover root veggie beef stew for lunch / not sure about supper ~ now that I'm feeling better, I'm sure hubby will expect me to figure it out
/ net calories <300 red / 96 oz. water
4) EHN update (Teams) 9:00 / Facebook Live video / BC-CC testing ~ contact Jenni / prep PRO, PAR & HW for current week / prep webinar summary form for Thurs / keep up with emails
5) PT exercises after work / prep tax return checklist & organize docs / declutter 15 min. / another ta-da?
6) Unplug 9:00 / floss / rinse / retainers / Voltaren / Calm app / 6:30 alarm (PT exercises before work)
Back in the office today, feeling mostly normal. Happy to have some energy. Had wonderful in-person chat this morning with my former office-mate (from pre-pandemic days) and very surprised & disappointed to learn she has tendered her resignation. I will miss her.About me: CarmelaWord for 2022: Tenacity ~ persistent determination; the mental strength to resist opposition, danger or hardship
Height 5'4"
64 yrs old
Reside in Green Bay, WI, USA
2022 Goals: mainly updates from the last two years
1) Weight 150#
2) Plan meals most days & prelog meals/snacks whenever possible on MFP
3) Post weekly weigh-in on JFT for accountability. Saturday a.m. is my "official" weigh-in day, and I track daily on a separate app (for the visual). My digital scale only shows half pound increments & I'm too cheap to buy a fancier scale.
4) Take measurements & log on MFP every month end ~- 1.31.22 forgot to measure & log (DDS 8:20, quick stops at bread store & grocery essentials, then to mom & dad's for her bday)
- 3.1.22 (still recovering from flu 2.23-2.25)
6) Participate in race or challenge events hopefully fewer virtual this year ~- started MapMyWalk app You Vs. the Year 1,022km challenge on Jan. 1
- Frenzy on the Fox (River Trail) 5K on 1.21.22 ~ untimed event, per MapMyWalk 53.47 & ave. pace 16:30, frigid this year with wind chill at zero
- registered for Seroogy's Valentine 5K on 2.5.22 ~ medico nixed race b/c inflammation in knee due to overuse & my arthritis = sad me but good for my knee
- will register for Bellin 10K on 6.11.22 ~ first time in person since 2019
- will register for Packers 5K when July details announced
- will register for Bellin Women's Pink Pumpkin 5K when Oct. details announced
- will register for Run for the Hill of It (trail) 5K when Oct. details announced
- watch for other events to add
8) Make efforts to keep in touch with parents, siblings and friends (most live in other towns or states) ~ keeping this goal as well
9) Continue to declutter bedroom, home office, former work from home space (a/k/a dining room) and basement3 -
PackerFanInGB wrote: »
Just for Today / Monday 2-28-2022- Make 24 Hour Plan
- Do 24 Hour Assessment for yesterday
- Log into MFP and post my JFT goals
- Drink 4 full MSQC tumblers of water by 7 PM Drank 3 of them.
- Walmart for Rx and some fresh salad fixin's
- Walk with Miss Maddie
- 30 min declutter in sewing room
- 15 min digital declutter I need to clean up my pc and photos on the Cloud.
- Bullet Journal for March & work on schedule I will start this today.
- Cook dinner: Spaghetti and meatballs; side salad; garlic toast
- Log all food and close Food Diary at the end of the day. I did log in the beginning but didn't take the time to figure out how to log spaghetti and meatballs.
Hi friends! It's going to get up to 40 degrees in Wisconsin today. My focus for March is going to be Intentional Activity. I am going to get some sort of intentional activity every day, no exceptions, even if I can only do 5 minutes before my knees scream. I was listening to a podcast and she said "We cannot wait until we FEEL like doing something, because we will never FEEL like doing it." That really hit me, because I have been procrastinating exercising because "I just don't feel like it today". Well, realistically, since I don't generally enjoy it, I probably won't ever feel like it! So, I just need to do it. I have found that as soon as I start walking, my walk around the block turns into another block and another block...because once I'm out there, I enjoy it (as long as it's not so cold that my face hurts). So anyway, I just wanted to post it on here for accountability.
I hope everyone is doing well! I haven't gotten caught up yet, but will try to do a bit at a time over this week. HUGS! xxoo :flowerforyou:
Just for Today / Monday 2-28-2022- Make 24 Hour Plan
- Do 24 Hour Assessment for yesterday
- Log into MFP and post my JFT goals
- Drink 4 full MSQC tumblers of water by 7 PM
- Go to mom's for AQ video
- Walk with Miss Maddie
- 30 min declutter in sewing room
- 15 min digital declutter
- Bullet Journal for March & work on schedule
- Cook dinner - Brats, baked beans, chips or oven fries.
- Log all food and close Food Diary at the end of the day.
WOTY: Intentional. Today, I will make intentional choices that will move me closer to my goals.
3 - Make 24 Hour Plan
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I really fell off the wagon for February. I'm not going to let March get the best of me.
Today starts a new month of my weight loss challenge. I weigh in every Sunday.Starting Weight (July 8, 2021): 212.9 lbs
March Starting Weight: 199.4 lb
March Goal Weight: 195 lb
Ultimate Goal Weight: 125 lb
03/06:
03/13:
03/20:
03/27:
Total Loss/Gain for March:
JFT 03/01
- 64 oz of water
- Log everything / Stay green
- 30 min of cardio
- No snacking after 8:30
- Clean cat box
- Vacuum stairs
- Bed by 114 -
azulvioleta6 wrote: »
JFT, Monday, February 28
1. Do a self-care activity
2. 8 C liquid 12
3. 5 freggies
4. 5000 FitBit steps (gotta start somewhere!) 5449 and it was a challenge! longest walk I can take indoors is 22 steps
5. Do one mini workout at home
6. More meal prep
7. Start doing some tracking! tracking liquid and exercise
JFT, Tuesday, March 1
1. Do a self-care activity
2. 8 C liquid
3. 5 freggies
4. 5000 steps
5. Do one mini workout at home
6. Meal prep
3 -
Overate a lot on candy today at lunch. I allowed sweets today, but ate way too much. Oh well, that still happens once in a long while.
Hour commitment - Now I won't eat again until after 5 pm. No more desserts today. Can still have my dose of metamusal.
4 -
Late getting these up today, but I want to get off to a good start for March.
Recap - Monday 2/28
Log -
Balanced meals -
Hydrate
Exercise - No
Costco -
Prep and grading -
Bed by midnight - No
Monday 3/1
Log
Balanced meals
Hydrate
Exercise
2 chores
Prep and grading
Monitoring
Bed by midnight4 -
more_freggies76 wrote: »JFT for 3/1 (today): ✔️
1) Dessert ok today.✔️ Too much!!
2) No peanut butter today (last 2/25)Forgot about this. I did eat peanut butter.
3) Don't weigh again until Friday, 3/4 (need to weigh before nutritionist)✔️
4) No hard cheese today (trying not to have cheese everyday) (last 2/26) Note: some grated parmigiana cheese has always been allowed and doesn't count towards hard cheese.✔️
5) Starting to allow honey again, but not everyday. No honey today(1-3 Tbsp.). (last - 2/23)✔️
6) No peanuts today & No pistachios today; walnuts & almonds ok✔️
7) No dried apricots today (up to 6or 7). (last 2/23), raisins ok today (last 2/10)✔️Didn't eat raisins today.
8) None of DH's treats today (except as noted under #1). If he leaves some pistachios, I can have them.✔️
9) No turkey jerky today.✔️
10) No turkey vienna sausage ok today (last 2/23)✔️
11) Pumpkin ok today (trying not to have everyday) (last 2/26)✔️Didn't eat pumpkin today.
FT for 3/2 (tomorrow): ✔️
1) No dessert today unless I want sugarfree or no sugar added.
2) No peanut butter today (last 3/1)
3) Don't weigh again until Thursday, 3/3 (need to weigh before nutritionist)
4) Up to 1.5 oz hard cheese today (trying not to have cheese everyday) (last 2/26) Note: some grated parmigiana cheese has always been allowed and doesn't count towards hard cheese.
5) Starting to allow honey again, but not everyday. No honey today(1-3 Tbsp.). (last - 2/23)
6) No peanuts today & No pistachios today; walnuts & almonds ok
7) No dried apricots today (up to 6or 7). (last 2/23), raisins ok today (last 2/10)
8) None of DH's treats today (except as noted under #1). If he leaves some pistachios, I can have them.
9) No turkey jerky today.
10) No turkey vienna sausage ok today (last 2/23)
11) Pumpkin ok today (trying not to have everyday) (last 2/26)
[/quote]
Hour commitment - After I finish my peanut butter and carrots, I won't eat again until tomorrow.
4 -
JFT - March 1
1.5L of water
Log all food
Exercise
Gratitude journal
Log into JFT3 -
🌱🪴🌱🪴🌱🪴🌱Life Affirmations
🪴🌱March 2022 🌱🪴
🌱🪴🌱🪴🌱🪴🌱
🔹WOTY - CONSOLIDATEKeep your chin up!
🔹I am in tune with my dreams
🔹I know what is right for me
🔹I will pursue my dreams and greatest passion
🔹I live in congruence with my authentic self
🔹I am mindful
🔹I am creative every day
🔹I foster positivity
🔹I am compassionate
Turning up is the ultimate success!
Personal Stats:8 Jan 2022: 135.8 - TL: 91.2- Name: Terri
- Age: 75
- Height: 5'2"
- SW: 227 (Mar 2014)
- Joined MFP: Jan 2015
- 1st Goal: 190 Sept 2015
- UGW: 145
- 01 Aug 2019: 170.1
- 31 Dec 2019: 151.2
- 31 Dec 2020: 145.6
- Total weight loss: 81.4 lbs
- (30 Dec 2021: 138.6 - Total Loss: 87 lbs)
- 3 Jan 2022: 138.9
20 Feb 2022: 138.6
March Daily Habits:
Week 1
Tue:👌🏻 Wed:👌🏻 Thu: Fri:
Sat: Sun: Mon:Recap for Mon 28 Feb:- Weight < 145: (I weigh each morning after ablutions)
- Reduce Fat%: 29.3; 27.1; 25.1; 24.5; 24.2 23.4 21%
- Increase Muscle%: 28.7->30.1; 30.6; 30.7: 30.9: 31.8
- Calories in the green:
- Steps > 7500:
- Intentional exercise > 50 mins daily:
- Active hours > 6 daily:
- 11pm shutdown of devices:
- Cleanup sweep ground floor rooms:
- make bed > 10 minutes of flex:
- Journal/Habit Tracker:
- Daily habits tracked👌🏻
- Meditation👌🏻
- Research new iPad
- Post Sole Mates Feb Report👌🏻
- Post Tues header UAC👌🏻
- Email Yvonne re Monday Painters booking next week —->
- Daily Flex (February Tiny Habit)👌🏻
- Self Care 👌🏻
- Daily habits tracked
- Meditation👌🏻
- Research new iPad —->
- Set up Sole Mates March Spreadsheet
- Weekly grocery shopping
- Email Yvonne re Monday Painters booking next week
- Daily Flex (February Tiny Habit)
- Laundry
- Self Care
@cschmitz110515 Glad that you are feeling better. 👌🏻
🦄 Terri
[/quote]
2 -
littleblackskirt wrote: »JFT Tuesday 1st March
Be patient I was, at least on the outside lol
Only one snack 2
No crisps! oops, only 100 calories though
Foot exercises yes
Back exercises no
Walk to the park and back, very slow
Hurray, it's March!
JFT Wednesday 2nd March
Stay under maintenance
Only one snack
Foot exercises
Back exercises
Look out some coats for truck going to Ukraine
Major tidy up
Start horrible phone calls
Walk
I have a friend of my mother's coming to visit today, need to tidy up!
I had written to another of my mother's friends to tell her about mum dying, and I got a letter back yesterday telling me that the friend had also died in January. It was quite upsetting, they had been friends for 85 years!
5 -
To stay motivated for today I'm going to take my pup for a long morning walk. Have a giant coffee, drink water whenever I'm hungry. Eat a light breakfast and a big smoothie for lunch.5
-
Tuesday 03/01/2022:
✅Personal AM time: coffee & breakfast
✅MFP: review, post, and prelog diary
✅Devotional time: read 30 min.
✅AM self-care routine
✅AM Kiddo routine
✅Vehicle maintenance: oil chg and tire rotation
✅Drop off "care package" at MIL
❌Meeting at middle school➡️ R/S for Wednesday
❌Study - note cards
✅Lunchtime: eat & decompress for 1_hr
❌Home exercises: Yoga and 1-BBL DVDs➡️ Ran unanticipated errands for hubby, then casted my ballot in the TX primary election 🇺🇲
✅PM Kiddo routine
✅GYM exercises: Elliptical 30 min, weights_arm day
✅Dinnertime: prep, eat, and decompress
✅PM self-care routine
❌Bedtime by 10 pm (22:00)➡️ 11 pm, I talked with hubby on the phone for an 1.5 hrs 🥰
Yesterday negativity covered me like a blanket and resulted in my lack of accomplishment. I'll just need to be stronger today. 🤓👍
Wednesday JFT 03/02/2022:
▪︎Personal AM time: coffee & breakfast
▪︎MFP: review, post, and prelog diary
▪︎Devotional time: read 30 min.
▪︎AM self-care routine
▪︎AM Kiddo routine
▪︎Home exercises: Yoga and 1-BBL DVDs
▪︎GYM exercises: Elliptical 30 min, weights_total body
▪︎Lunchtime: eat
▪︎Meeting at middle school
▪︎3_hr study session
▪︎PM Kiddo routine
▪︎Extracurricular activities - 1 Kiddo has Robotics mentoring and 1 Kiddo has a tennis competition
▪︎Dinnertime: prep, eat, and decompress
▪︎PM self-care routine
▪︎Bedtime by 10 pm (22:00)
Enjoy a blessed day my friends. 🌷🤗🌷
4 -
Janele0627 wrote: »JFT 03/01
- 64 oz of water ✓ 64
- Log everything / Stay green ✓ Except for a handful of fruit after dinner / ✓
- 30 min of cardio ✓
- No snacking after 8:30 ✓
- Clean cat box X
- Vacuum stairs X
- Bed by 11 ✓JFT 03/02
- Up by 8
- Vitamins
- 64 oz of water
- 30 min of pilates
- Log everything / Stay green
- No snacking after 8:30
- Clean cat box
- Vacuum stairs
- Charge FitBit
- Bed by 115 -
Recap - Tuesday 3/1
Log -
Balanced meals -
Hydrate -
Exercise - No
2 chores -
Prep and grading -
Monitoring -
Bed by midnight -
JFT Wednesday 3/2
Log
Balanced meals
Hydrate
Exercise
Errands?
Prep and grading
Bed by midnight3 -
Recap T 3/1 ~ keeping things simple
1) Take monthly measurements & log on MFP
2) Move hourly but take elevator when necessary 4.4K 8/14 & 10 floors
3) Get back to logging food / finish leftover root veggie beef stew for lunch / not sure about supper ~ now that I'm feeling better, I'm sure hubby will expect me to figure it out / net calories <300 red / 96 oz. water fast food for supper & I was the instigation... we don't eat much fast food anymore, but I didn't want to do any food prep, and tasted so good; not enough water only 64 oz.
4) EHN update (Teams) 9:00 / Facebook Live video / BC-CC testing ~ contact Jenni no time, lots of brainstorming & other stuff / prep PRO, PAR & HW for current week / prep webinar summary form for Thurs forgot / keep up with emails = 4/6
5) PT exercises after work / prep tax return checklist & organize docs / declutter 15 min. / another ta-da?
totally exhausted, fell asleep on couch then dragged myself to bed
6) Unplug 9:00 / floss / rinse / retainers / Voltaren / Calm app / 6:30 alarm (PT exercises before work)
JFT W 3/2 ~ Ash Wednesday
1) PT exercises before work happy to complete all reps & all sets
2) Move hourly
3) Net calories zero / 96 oz. water
4) BC-CC testing ~ contact Jenni / prep webinar summary form for Thurs / emails
5) Church service 7:00 / prep grocery list / prep tax return checklist & organize docs / declutter 15 min. / other ta-da?
6) Unplug 9:00 / floss / rinse / retainers / Voltaren / Calm app / 6:30 alarm (PT exercises before work)
Back in the office yesterday, felt fine in morning, but no energy during afternoon. That what happens to me after the flu, it takes me a bit to regain full energy. Each day will be better.About me: CarmelaWord for 2022: Tenacity ~ persistent determination; the mental strength to resist opposition, danger or hardship
Height 5'4"
64 yrs old
Reside in Green Bay, WI, USA
2022 Goals: mainly updates from the last two years
1) Weight 150#
2) Plan meals most days & prelog meals/snacks whenever possible on MFP
3) Post weekly weigh-in on JFT for accountability. Saturday a.m. is my "official" weigh-in day, and I track daily on a separate app (for the visual). My digital scale only shows half pound increments & I'm too cheap to buy a fancier scale.
4) Take measurements & log on MFP every month end ~- 1.31.22 forgot to measure & log (DDS 8:20, quick stops at bread store & grocery essentials, then to mom & dad's for her bday)
- 3.1.22 (still recovering from flu 2.23-2.25)
6) Participate in race or challenge events hopefully fewer virtual this year ~- started MapMyWalk app You Vs. the Year 1,022km challenge on Jan. 1
- Frenzy on the Fox (River Trail) 5K on 1.21.22 ~ untimed event, per MapMyWalk 53.47 & ave. pace 16:30, frigid this year with wind chill at zero
- registered for Seroogy's Valentine 5K on 2.5.22 ~ medico nixed race b/c inflammation in knee due to overuse & my arthritis = sad me but good for my knee
- will register for Bellin 10K on 6.11.22 ~ first time in person since 2019
- will register for Packers 5K when July details announced
- will register for Bellin Women's Pink Pumpkin 5K when Oct. details announced
- will register for Run for the Hill of It (trail) 5K when Oct. details announced
- watch for other events to add
8) Make efforts to keep in touch with parents, siblings and friends (most live in other towns or states) ~ keeping this goal as well
9) Continue to declutter bedroom, home office, former work from home space (a/k/a dining room) and basement4
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