are you 5'4"? do you want to lose 5 pounds in september? yes
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This month I've lost 3lbs so only 2 to go before I reach my goal of losing 5lbs in September!0
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So I'm a little late but:
5' 3.5"
Starting weight (now)-169 (already lost 4lbs this month).
Goal weight by the end of September-164 or less0 -
i'm 5'3" and if i lose 5lb i'll be at my initial GW (~55kg)
here's trying!0 -
Keep up the great work everybody!! It is so motivating to see so many dropping weight--even if it is only a pound, remember, in order to reach a larger goal, you must take the baby steps to make it there. Each pound counts!! Congrats
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i'm 5'3" and if i lose 5lb i'll be at my initial GW (~55kg)
here's trying!
How exciting for you.........what would that be in pounds?0 -
So, I definelty slacked this weekend. But looking at this post keeps me motivated. Thanks ladies!
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weigh in again tomorrow!eeeeeeeeeeek. tom started today. hmm0
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UPDATE:
Down 2.8 pounds since last week.
Current Weight: 166.8 lbs
Goal by September 30: 163-164 lbs
Keep up the awesome work ladies!0 -
OK, here is my update:
September start weight: 204.5
End of Week 1 : 205.5
End of Week 2 : 204
So really only down .5 for the month so far. Don't know if I will make the 5lb goal. We will see!!0 -
UPDATE
WEEK 1. 118.3
WEEK 2. 118.6
WEEK 3. 118.6
hmm something isnt working... my weekends i think!!!!! really need to up my gear. 113 isnt looking promising in 16 days but i will try 0 -
WEIGHED IN AT 155.8 LBS THIS MORING...BUT AGIAN MY OFFICAL WEIGH IN IS FRIDAY. HOWEVER THAT DOES MAKE ME DOWN 2 LBS FROM LAST WEDNESDAY!!!!!0
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Weigh in: 168.1! Down a pound and some change! Looking forward to the next weigh in! Gonna make sure I do everything right this week!
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According to the scales this morning I am 186lbs now, that's down from 190lbs at the start of September. I'm not sure I believe it, I never lose weight fast so I think there is some other factor at work. I didn't drink much yesterday so it could be dehydration.0
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So it's about half way through the month and I'm down 2 pounds. Not terrible, not wonderful either! Hoping the weight loss picks up.0
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weight update, my weigh in day is saturday so im entering it now incase i forget!
wk 1 127.6lb
wk 2 127.6lb (TOM)
wk 3 121lb
going to carry on but i've reached my 5lbs in September ;0)0 -
Congratulations, nikki. Way to go!0
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I forgot to weigh in Wednesday, but I weighed in this morning (my normal weigh in day) and I'm down to 178.4! That's a little over a 3 pound difference from September 7th, and a 5.4 pound total loss for the month so far. Keep it up everyone!0
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I know its late but if you are going again for Oct Id love to join! Im 5 3.5, I started at 163 and I'm currently 151. overall aim is 120, but if I could be down to 149 by the end of september id be delighted!
Still got plenty of weight to lose!0 -
I would like to be in the 130's by November!0
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Uhhh... I think I lost another 5 lbs already for this month but honestly I'm not 100% sure. Oh well! Down to 180 from 190, HOO HAA!! First 10 lbs off!
From here, after the 11 remaining days of this month, I'd like to be in the 170s. So at least a lb or two will do!
Losing 10 lbs was a nice birthday gift to myself. :happy:
HAPPY 32ND BIRTHDAY TO ME!0 -
I've lost 5lbs! I've gone from 174 to 169 in 20 days so I'm extremely happy. I'm going to push myself a little more and see if I can get down to 167 by the end of the month.
Well done to everyone so far 0 -
Weight last week: 166.8
Today's weight: 164.4
Weight loss: 2.4 lbs
I have about 1.5 lbs to lose to meet this goal. I know I can do it.
Keep it up ladies! Your success stories are inspiring!0 -
Uhhh... I think I lost another 5 lbs already for this month but honestly I'm not 100% sure. Oh well! Down to 180 from 190, HOO HAA!! First 10 lbs off!
From here, after the 11 remaining days of this month, I'd like to be in the 170s. So at least a lb or two will do!
Losing 10 lbs was a nice birthday gift to myself. :happy:
HAPPY 32ND BIRTHDAY TO ME!
That is amazing! Congrats to you!!0 -
Wow, congrats to all the "losers" lol. Nicely done everyone. Here's where I'm at.
September start weight: 204.5
End of Week 1 : 205.5
End of Week 2 : 204
End of Week 3 : 203
Down 1.5 for September so far. Not likely I will make the 5 lb goal in 10 more days. But I'm game to continue. Are we going for it again in October?0 -
WEIGH IN DAY!
last week 118,6
this week 117.3
loss = 1.3 pounds0 -
I'll give it a go too. Fell off the wagon due to exam stress and haven't climbed back on yet.
Current weight: 173.2lb
Goal for September: 168lb0 -
Well Not getting anywhere Fast. Just can't seem to get the weight off. I never eat exercise calories so we shall see.
SW 142
CW 1410 -
My original post:
5'4" and 199.75lb atm. I really want to lose 5lb in September... I was losing 2lb a week - and then last week put ON 2lb...
I'm now (still) 5'4" and 192.5lb.
So I've lost 7.25lb so far! 0 -
Xarra, amazing job! Congratulations!0
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8 days left guys, lets see if we can drop 2 more pounds0
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