Losing weight - again! Losing with maintenance in mind, over 40 looking for MFP friends

HappyGrape
HappyGrape Posts: 436 Member
I maintained for years but unfortunately last few years, managing health condition, lockdowns, age, change in lifestyle - I have to go back to weight loss.

I would love some support by like minded people. I am believer that I need to lose weight with maintenance in mind, only do things I hope to do long term, modest deficit. But it's so hard to stay focused on slow and steady at times.

Would love some new MFP friends for chats and support of likeminded people

Replies

  • Aimee_LG2021
    Aimee_LG2021 Posts: 13 Member
    I'd love to support you. Add me :)
  • RCampbell893
    RCampbell893 Posts: 6 Member
    I'm in the same age range and it looks like we have some common experience. Would love to have some mutual support. Please add me!
  • BiggyFuzz
    BiggyFuzz Posts: 511 Member
    Same age range, if you don’t mind having a male supporter… add me