Women 200lb+, Let's Be Majestic This March!!!
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justanotherloser007 wrote: »Is "Superior Weight Loss" a book or a website?
It's an ebook. A lot of it is stuff you sound like you already know, but it was a quick read and honestly even though I *knew* these things, it still helped them all gel in my brain. Also ps: I've just noticed it's 50$ right now, oof. I got mine when he was running a sale for 25$. But he also has an email list you can subscribe to for free in which he talks about a lot of the things from the book.
aworkoutroutine.com/superior-fat-loss/
Also, you've done well, too! Especially given the whole Season of the Turning situation (it's not a good name! I gave it a shot! 😂
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kenziestabes wrote: »My BMI is officially under 28! Less than 30 pounds until my ultimate goal weight. 20 pounds until I am out of the overweight category.
That’s awesome!
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@justanotherloser007
I didn't think you were commenting on my lack of loss. Just explaining the reason I wasn't losing was my own doing of too many carbs ingested. And @CupcakeCrusoe made the observation earlier that 5 lbs for a weight in the 150's was a pretty high monthly goal, which she was correct.1 -
💜💜💜Hello, ladies!!! 💜💜💜
Next month's group has been posted in the Motivation and Support forum:
🌻🌻🌻Women 200lb+, Let's Astonish Ourselves This April!!!🌻🌻🌻
Hope to see you there!4 -
https://community.myfitnesspal.com/en/discussion/10860767/women-200lb-lets-astonish-ourselves-this-april#latest
If you want to find and bookmark the page use the link above.2
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