Trying Again

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  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    BobWillers wrote: »
    We're on the move again 105.2 today :)

    Well done 👏🙂 keep chipping away.
  • GinLee61
    GinLee61 Posts: 1,195 Member
    edited February 2022
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    You are doing great Bob!

    If you are interested and can access YouTube there are some good seated workout videos posted for older people and/or those who have limited mobility. I do them sometimes when my knees and/or hips are hurting too much for me to do my normal exercise routines. Search for "seated exercise". Here's the link to one posted by HASfit that I have used several times https://www.youtube.com/watch?v=v7wuh_BQgQg&list=PL9ds6vzvm--VFeQ4QxAXf_nfbxH4toQJ0&index=2.

  • BobWillers
    BobWillers Posts: 33 Member
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    Thanks, I'll have a look.
    The young chap in shorts doing the talking puts me off straight away though, there should be an ordinary person. Far less intimidating.
    It was the same when I attended a weight control group run by the council. The girl in charge was like a fashion model, needless to say there were not many 'club chubbies' returned after the first meeting :smile:
  • BobWillers
    BobWillers Posts: 33 Member
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    Down to 101.7kg today.
    Doctor sending me to Allied Health Professionals and upped my medication.
    Thought I was losing, my leggings keep dropping :)
  • BobWillers
    BobWillers Posts: 33 Member
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    Slow but sure, down to 100kg today
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    BobWillers wrote: »
    Slow but sure, down to 100kg today

    Well done Bob 👏
  • BobWillers
    BobWillers Posts: 33 Member
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    I've given up with the scales, but I now need braces on my knickers. Either a weight loss or elastic perished.
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    BobWillers wrote: »
    I've given up with the scales, but I now need braces on my knickers. Either a weight loss or elastic perished.

    🤣😂 Im hoping for you that its weight loss

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