Ravenclaw Common Room
Replies
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I cannot BELIEVE I lost again this week! It was killing me to not have a scale to check myself, but I made it through! 160.2 lbs today!
OWLs: 90 -
I am TIRED! (I did a parade! IT was FUN!)
Weight 203.20 -
7 OWL Exercise
OWL Food/Water - No
House Points - 60
Exercise- 77
I was gong most of last week (getting ready for the parade.) Hopefully the coming week will be better0 -
@TwiFan5 - you've got your diary set up right. Now you need to get some fiber in your diet. It looks like you're way under every day. Add fresh fruits and veggies. Or whole grain bread, oatmeal, beans...Saturday 17/9/11 Weigh in at 102 Ibs no change OWL Exercise -no OWL Food/Water - no 1OWLPost House Points – 170
Update on house points for Saturday 200 House Points
Can someone please look at food diary and tell me if I have the fiber thing right lol am having a blonde moment and still don't understand that challenge.
And I'm confused with your weekly weigh-in stats. What were your total OWLS (not weighing every day and staying under on sugar) and House Points for the entire week last week? I had you down for 2 OLWs and 60 House Points - is that right?0 -
@tigersmoondiva: so, how many total house points do you have? 60, 77 or 137? Exercise minutes are house points so I don't understand your breakdown. ~Thanks!7 OWL Exercise
OWL Food/Water - No
House Points - 60
Exercise- 77
I was gong most of last week (getting ready for the parade.) Hopefully the coming week will be better
Parades are fun, aren't they? I've been in several through the years and always have a blast! 0 -
Good morning Ravenclaws!
I'm so sorry I've been MIA this week in the common room. I'm getting used to a new routine around the house now that my hubby is home working in the area and not traveling for the first time since March. Though I haven't been very diligent in following the challenges or logging into the common room, I have been logging in my calories and exercise. So, I can contribute 1260 exercise points (that is if 1260 minutes of exercise = 1260 pojnts?). I'm still not certain how the whole point thing works. I can also report that I weigh 173 this morning. A 1 pound loss from last week!
I will do my best to log in daily and follow the challenges this week. Today my son and I will start to train for the next 5k in December. He told me last Sunday when I ran my first 5k that I inspired him to want to run the next race. He'll be 8 this coming Friday and he plays soccer. I'm so proud of him and I know this training will help with his stamina on the playing field.
Have a great week everyone!!0 -
Hey Ravenclaws!! Happy Sunday (AND GO RAVENS!!)
Here are my House (exercise) points for this week Sun through Sat: 413
Hope everyone has a great week!0 -
I walked yesterday, and ran some errands, but I was a complete slug yesterday. Mostly lounged around the house napping and reading.
Totals for week of 9/11
House Spirit (post ) - +7
Food (sugar) - +7
Exercise (scale avoidance) - +7
21 OWLs
exercise minutes = 200
Weight loss = 1.2 lbs, weighed in at 190.4 (oooh, so close to the 180's!)
*Progress towards week of 9/18 OWLS -9/18 update*
House Spirit (post ) - +0
Food (fiber) - +0
Exercise (calisthenics) - +0 - <--not expecting much here.
*September exercise minutes*
Month to date total = 415
Week 9/18 to date total = 45
9/18 exercise minutes - 30 min walking, 15 min weight training0 -
good morning to all!! i am checking in with my stats for week 2:
-weight 179.2 for a 1.2lb loss
-OWLS: staying off the scales =7
check ins =7
staying under on sugar =1 (major fail!!)
total =15
-House Points=257 exercise minutes
I obviously had trouble with the sugar and it was a struggle to stay off the scales. hopefully i will do better with this weeks challenges, though they sound like they will also be a stretch for me. best of luck to us all!! GO RAVENCLAW!!0 -
House Spirit - +1?
Food - +0 - poptarts will be the death of me.
Avoiding the Scale - +4
So i'm gonna go with 5 OWLs.
exercise minutes = 185
Weight Loss:
157 - 154.8 = 2.2lbs, somehow.0 -
Sunday already? Weekends almost gone
Today's Totals:
Exercise: +1
Food: 0
Spirit: +1
Weekly Stats:
OWLS: 4 House Points: 700 -
BTW Sue- take your time with this week's results- I really like my prefect badge!!!0
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Hey guys, I created a chatroom on my IRC network. If you wanna come and hang out and talk in real time just type http://mfp.starfleetirc.net in your web browser and input a username and it will bring you right to the network. I created this chat room so that we have a place where we can chat in real time with people going through the samething we are, without having to wait for someone to respond to our posts. Hope to see you all there
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Love the idea, I'm going to check in the chat room all the time! my boyfriend is sick of hearing about it0
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Ok, time for my daily check-in/weekly weigh-in. Last week I was at 150. I weighed in at 148 when I got up today. *HAPPY DANCE*!!!!!!! I finally for the first time in ten years, have met my personal goal and made it down under 150! AND this brought my bmi down into the normal range from overweight!!!
OWLs:
Spirit-5
Exercise-6
Food-1
Total OWLs for this week-12
House points for the week-1900 -
Way to go! Keep up the great work!0
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Thanks guys! You're doing a really good job checking in this week. I appreciate the effort!!
We still need weigh-ins for:
cherubcrnp
craft338
karinane
kellllog
Matchamatcha
nonni54
Samiwhereareyou
TrissieYounglove
Good night everyone!0 -
@TwiFan5 - you've got your diary set up right. Now you need to get some fiber in your diet. It looks like you're way under every day. Add fresh fruits and veggies. Or whole grain bread, oatmeal, beans...Saturday 17/9/11 Weigh in at 102 Ibs no change OWL Exercise -no OWL Food/Water - no 1OWLPost House Points – 170
Update on house points for Saturday 200 House Points
Can someone please look at food diary and tell me if I have the fiber thing right lol am having a blonde moment and still don't understand that challenge.
And I'm confused with your weekly weigh-in stats. What were your total OWLS (not weighing every day and staying under on sugar) and House Points for the entire week last week? I had you down for 2 OLWs and 60 House Points - is that right?
Ok then thank you for that clarification.
My total OWLS for last week 10th - 16th were Exercise - 6, Food/Water - 0, House Spirit - 7,so that brings me to a total of 13 OWLS.
My house points total for last week was 470 points
Hope that helped.0 -
Woohooo!! Congrats to Scarlettdawn764! 0
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Yep - that's exactly what I needed. Thanks!
@TwiFan5 - you've got your diary set up right. Now you need to get some fiber in your diet. It looks like you're way under every day. Add fresh fruits and veggies. Or whole grain bread, oatmeal, beans...Saturday 17/9/11 Weigh in at 102 Ibs no change OWL Exercise -no OWL Food/Water - no 1OWLPost House Points – 170
Update on house points for Saturday 200 House Points
Can someone please look at food diary and tell me if I have the fiber thing right lol am having a blonde moment and still don't understand that challenge.
And I'm confused with your weekly weigh-in stats. What were your total OWLS (not weighing every day and staying under on sugar) and House Points for the entire week last week? I had you down for 2 OLWs and 60 House Points - is that right?
Ok then thank you for that clarification.
My total OWLS for last week 10th - 16th were Exercise - 6, Food/Water - 0, House Spirit - 7,so that brings me to a total of 13 OWLS.
My house points total for last week was 470 points
Hope that helped.0 -
Hi, sorry, I'm pretty late with my weekly house points, been overrun this week.
Anyway, here they are:
Exercise: 3
Food: 5
House Spirit: 4
Inter-house challenge house points:
270 minutes
Hope everyone's been having a good week 0 -
Good Monday morning everyone!! Went for a run this morning and let me just say I am so glad I bought some pants to run in! I even had a sweatshirt on in the beginning (took it off after 2 miles- but don't worry I had a long sleeve shirt on)- It was 39 degrees when I left- brrrr. Ava's still not sleeping- ugg . . . this 5 hours of sleep total (and not more than an hour at a time) a night is killing me (I'm a cranky teacher today)
Loving the challenges this week!
Today's Stats:
Exercise:+1
Food: +1
Spirit: +1
Weekly Stats:
OWLS: 7 House Points: 1400 -
I wasn't paying attention to my fiber yesterday. Oops! no points for me! I put raspberries in my lunch, so I should be OK for today.
*Progress towards week of 9/18 OWLS -9/19 update*
House Spirit (post ) - +1
Food (fiber) - +0
Exercise (calisthenics) - +0
*September exercise minutes*
Month to date total = 445
Week 9/18 to date total = 75
9/19 exercise minutes - 30 min walking0 -
whoop, forgot to post sat but oh well.
So far This week:
Exercise: 0 OWLS
Spirit: 2 OWLS
Food: 1 OWL <-- doing worse than I thought!
House points so far, 120.0 -
good afternoon to all!! we decided to join the local YMCA to have more exercise options as colder weather moves in and i wanted to work more on strength training. i am off of work this week, so i went down to the Y today and signed us up. when you join, each member gets 3 free sessions with a personal trainer. they were having some sort of drawing today, and i won a 4th session with the trainer!! i am soo excited to have someone help me build a personalized workout routine!! my first session is tomorrow. i'll check in tomorrow to let you know how it went!! i might have some trouble with the exercise challenges
this week d/t my knees...i'll see how it goes. hope everyone is having a great day.0 -
Time for my weekly weigh-in. I should have posted this yesterday, but I was too tired to when I finally got home last night. I ran my first 10K yesterday morning. I wasn't fast, but I finished and I ran a majority of it.
Week 2:
Weight: 158.6 (down .8)
OWLs: total = 10
Food- 2
Exercise- 7
Spirit- 1
House points: 399
The sugar goal was hard for me, but I am super excited for this weeks challenges. I got fiber in the bag and I have been looking for some motivation to get back on my strength training 0 -
for anyone looking for something new to do my mom sent me this today:
http://www.everydayhealth.com/videos/8-week-slim-down.aspx0 -
I gained over a pound the last couple of days while visiting my parents. I'm now at 155, up a pound (I think) from my last weigh in here. (I weigh in twice a week). I did manage to avoid looking at the scale for 5 of the seven days though... That's very difficult for me :P0
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This lasagna my mom and I are having for dinner tonight baffles me. One serving is only 170 calories. What with all the pasta and cheese, you'd think differently... or I would, anyways. Hmmm. Gonna have to drink more water than usual to counteract all the sodium though ^^;0
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I swear I thought i posted my weight yesterday. anyways down a pound weighing in at 158
7 points for not weighing myself
and 5 points for not going over my sugar.
and 939 minutes of exercise.0
This discussion has been closed.
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