100 DAYS OF WEIGHTING IN #12

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Replies

  • BethE238
    BethE238 Posts: 222 Member
    5’7, female, 42 years old
    HW: 240 (1/1/2022)
    GW: 140ish?

    Challenge start: 221.7
    Challenge goal: 195

    Day 1: Tues, 5/10: 221.7
    Day 2: Wed, 5/11: 220.2
    Day 3: Thurs, 5/12: 220.4
    Day 4: Fri, 5/13: 220.2
    Day 5: Sat, 5/14: 220.6
    1st Week Goal Weight: 219.9
    1st Week Actual Weight: 220.4 (-1.3lbs)

    Day 6: Sun, 5/15: 220.4
    Day 7: Mon, 5/16: 219.6
    Day 8: Tues, 5/17: 219.4
    Day 9: Wed, 5/18: 218.4
    Day 10: Thurs, 5/19: 217.8
    Day 11: Fri, 5/20: 217.6
    Day 12: Sat, 5/21: 217.0
    2nd Week Goal Weight: 218.0
    2ndWeek Actual Weight: 217.0 (-3.4/-4.7)

    Day 13: Sun, 5/22: 217.0 - (after a cup of coffee)
    Day 14: Mon, 5/23:
    Day 15: Tues, 5/24:
    Day 16: Wed, 5/25:
    Day 17: Thurs, 5/26:
    Day 18: Fri, 5/27:
    Day 19: Sat, 5/28:
    3rd Week Goal Weight: 214.9
    3rd Week Actual Weight:

    Day 20: Sun, 5/29:
    Day 21: Mon, 5/30:
    Day 22: Tues, 5/31:
    Day 23: Wed, 6/1:
    Day 24: Thurs, 6/2:
    Day 25: Fri, 6/3:
    Day 26: Sat, 6/4:
    4th Week Goal Weight:
    4th Week Actual Weight:

    Day 27: Sun, 6/5:
    Day 28: Mon, 6/6:
    Day 29: Tues, 6/7:
    Day 30: Wed, 6/8:
    Day 31: Thurs, 6/9:
    Day 32: Fri, 6/10:
    Day 33: Sat, 6/11:
    5th Week Goal Weight:
    5th Week Actual Weight:

    Day 34: Sun, 6/12:
    Day 35: Mon, 6/13:
    Day 36: Tues, 6/14:
    Day 37: Wed, 6/15:
    Day 38: Thurs, 6/16:
    Day 39: Fri, 6/17:
    Day 40: Sat, 6/18:
    6th Week Goal Weight:
    6th Week Actual Weight:

    Day 41: Sun, 6/19:
    Day 42: Mon, 6/20:
    Day 43: Tues, 6/21:
    Day 44: Wed, 6/22:
    Day 45: Thurs, 6/23:
    Day 46: Fri, 6/24:
    Day 47: Sat, 6/25:
    7th Week Goal Weight:
    7th Week Actual Weight:

    Day 48: Sun, 6/26:
    Day 49: Mon, 6/27:
    Day 50: Tues, 6/28:
    Day 51: Wed, 6/29:
    Day 52: Thurs, 6/30:
    Day 53: Fri, 7/1:
    Day 54: Sat, 7/2:
    8th Week Goal Weight:
    8th Week Actual Weight:

    Day 55: Sun, 7/3:
    Day 56: Mon, 7/4:
    Day 57: Tues, 7/5:
    Day 58: Wed, 7/6:
    Day 59: Thurs, 7/7:
    Day 60: Fri, 7/8:
    Day 61: Sat, 7/9:
    9th Week Goal Weight:
    9th Week Actual Weight:

    Day 62: Sun, 7/10:
    Day 63: Mon, 7/11:
    Day 64: Tues, 7/12:
    Day 65: Wed, 7/13:
    Day 66: Thurs, 7/14:
    Day 67: Fri, 7/15:
    Day 68: Sat, 7/16:
    10th Week Goal Weight:
    10th Week Actual Weight:

    Day 69: Sun, 7:17:
    Day 70: Mon, 7/18:
    Day 71: Tues, 7/19:
    Day 72: Wed, 7/20:
    Day 73: Thurs, 7/21:
    Day 74: Fri, 7/22:
    Day 75: Sat, 7/23:
    11th Week Goal Weight:
    11th Week Actual Weight:

    Day 76: Sun, 7/24:
    Day 77: Mon, 7/25:
    Day 78: Tues, 7/26:
    Day 79: Wed, 7/27:
    Day 80: Thurs, 7/28:
    Day 81: Fri, 7/29:
    Day 82: Sat, 7/30:
    12th Week Goal Weight:
    12th Week Actual Weight:

    Day 83: Sun, 7/31:
    Day 84: Mon, 8/1:
    Day 85: Tues, 8/2:
    Day 86: Wed, 8/3:
    Day 87: Thurs, 8/4:
    Day 88: Fri, 8/5:
    Day 89: Sat, 8/6:
    13th Week Goal Weight:
    13th Week Actual Weight:

    Day 90: Sun, 8/7:
    Day 91: Mon, 8/8:
    Day 92: Tues, 8/9:
    Day 93: Wed, 8/10:
    Day 94: Thurs, 8/11:
    Day 95: Fri, 8/12:
    Day 96: Sat, 8/13:
    14th Week Goal Weight:
    14th Week Actual Weight:

    Day 97: Sun, 8/14:
    Day 98: Mon, 8/15:
    Day 99: Tues, 8/16:
    Day 100: Wed, 8/17:
    15th Week Goal Weight:
    15th Week Actual Weight:

    Challenge Starting Weight: 221.7
    Challenge Goal: 195 (a bit less than 2lbs a week)
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • KayHBE
    KayHBE Posts: 696 Member
    Hello, I'm looking forward to this challenge. Interested to see how the scale goes for 100 days.
    I'm at 177.8 and in 100 days would like to be in the 160's. I broke my days into groups of 10 just for the appearance of more time!! Hope you all reach your goals!!


    Day 1: Tues, 5/10: ~ 177.8
    Day 2: Wed, 5/11: ~ 176.6
    Day 3: Thurs, 5/12: ~ 176.3
    Day 4: Fri, 5/13: ~ 176.7
    Day 5: Sat, 5/14: - 175.9
    Day 6: Sun, 5/15: - 176.4
    Day 7: Mon, 5/16: - 176.3
    Day 8: Tues, 5/17: - 176.7
    Day 9: Wed, 5/18: - 177.1 ** Special dinner out
    Day 10: Thurs, 5/19: - 177.7

    Day 11: Fri, 5/20: - 175.9 (yay)
    Day 12: Sat, 5/21: - 176.3
    Day 13: Sun, 5/22: - 176.6
    Day 14: Mon, 5/23:
    Day 15: Tues, 5/24:
    Day 16: Wed, 5/25:
    Day 17: Thurs, 5/26:
    Day 18: Fri, 5/27:
    Day 19: Sat, 5/28:
    Day 20: Sun, 5/29:

    Day 21: Mon, 5/30:
    Day 22: Tues, 5/31:
    Day 23: Wed, 6/1:
    Day 24: Thurs, 6/2:
    Day 25: Fri, 6/3:
    Day 26: Sat, 6/4:
    Day 27: Sun, 6/5:
    Day 28: Mon, 6/6:
    Day 29: Tues, 6/7:
    Day 30: Wed, 6/8:

    Day 31: Thurs, 6/9:
    Day 32: Fri, 6/10:
    Day 33: Sat, 6/11:
    Day 34: Sun, 6/12:
    Day 35: Mon, 6/13:
    Day 36: Tues, 6/14:
    Day 37: Wed, 6/15:
    Day 38: Thurs, 6/16:
    Day 39: Fri, 6/17:
    Day 40: Sat, 6/18:

    Day 41: Sun, 6/19:
    Day 42: Mon, 6/20:
    Day 43: Tues, 6/21:
    Day 44: Wed, 6/22:
    Day 45: Thurs, 6/23:
    Day 46: Fri, 6/24:
    Day 47: Sat, 6/25:
    Day 48: Sun, 6/26:
    Day 49: Mon, 6/27:
    Day 50: Tues, 6/28:

    Day 51: Wed, 6/29:
    Day 52: Thurs, 6/30:
    Day 53: Fri, 7/1:
    Day 54: Sat, 7/2:
    Day 55: Sun, 7/3:
    Day 56: Mon, 7/4:
    Day 57: Tues, 7/5:
    Day 58: Wed, 7/6:
    Day 59: Thurs, 7/7:
    Day 60: Fri, 7/8:

    Day 61: Sat, 7/9:
    Day 62: Sun, 7/10:
    Day 63: Mon, 7/11:
    Day 64: Tues, 7/12:
    Day 65: Wed, 7/13:
    Day 66: Thurs, 7/14:
    Day 67: Fri, 7/15:
    Day 68: Sat, 7/16:
    Day 69: Sun, 7:17:
    Day 70: Mon, 7/18:

    Day 71: Tues, 7/19:
    Day 72: Wed, 7/20:
    Day 73: Thurs, 7/21:
    Day 74: Fri, 7/22:
    Day 75: Sat, 7/23:
    Day 76: Sun, 7/24:
    Day 77: Mon, 7/25:
    Day 78: Tues, 7/26:
    Day 79: Wed, 7/27:
    Day 80: Thurs, 7/28:

    Day 81: Fri, 7/29:
    Day 82: Sat, 7/30:
    Day 83: Sun, 7/31:
    Day 84: Mon, 8/1:
    Day 85: Tues, 8/2:
    Day 86: Wed, 8/3:
    Day 87: Thurs, 8/4:
    Day 88: Fri, 8/5:
    Day 89: Sat, 8/6:
    Day 90: Sun, 8/7:

    Day 91: Mon, 8/8:
    Day 92: Tues, 8/9:
    Day 93: Wed, 8/10:
    Day 94: Thurs, 8/11:
    Day 95: Fri, 8/12:
    Day 96: Sat, 8/13:
    Day 97: Sun, 8/14:
    Day 98: Mon, 8/15:
    Day 99: Tues, 8/16:
    Day 100: Wed, 8/17:


    Challenge Starting Weight: 177.8
    Challenge Goal: Hit the 160's
    Challenge Ending Weight:
    Total Weight Loss for Challenge
  • ashleycarole86
    ashleycarole86 Posts: 3,797 Member
    Hi all. This challenge will be when I keep losing into my comfortable maintenance range and then transition to sticking there. I will be using this color coding legend:
    GREEN - in maintenance range
    RED - above maintenance range

    Day 1: Tues, 5/10: 164.4
    Day 2: Wed, 5/11: 165.2
    Day 3: Thurs, 5/12: 164.6
    Day 4: Fri, 5/13: 161.8
    Day 5: Sat, 5/14: 163.8
    1st Week Goal Weight: 160-165 (in maintenance range)
    1st Week Actual Weight: 163.8

    Day 6: Sun, 5/15: 164.6
    Day 7: Mon, 5/16: 166
    Day 8: Tues, 5/17: 167
    Day 9: Wed, 5/18: 165.4
    Day 10: Thurs, 5/19: 165.6
    Day 11: Fri, 5/20: 163.2
    Day 12: Sat, 5/21: 162
    2nd Week Goal Weight: 160-165 (in maintenance range)
    2nd Week Actual Weight: 162

    Day 13: Sun, 5/22: 163.2
    Day 14: Mon, 5/23:
    Day 15: Tues, 5/24:
    Day 16: Wed, 5/25:
    Day 17: Thurs, 5/26:
    Day 18: Fri, 5/27:
    Day 19: Sat, 5/28:
    3rd Week Goal Weight: 160-165 (in maintenance range)
    3rd Week Actual Weight:

    Challenge Starting Weight: 164.6 (Day 100 of #11 challenge weigh-in)
    Challenge Goal: 160-165 (in mainenance range)
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • GW4321
    GW4321 Posts: 506 Member
    edited May 23
    Day 1: Thurs, 5/12: 256
    Day 2: Fri, 5/13: 256
    Day 3: Sat, 5/14: 256
    Day 4: Sun, 5/15: 255.5
    Day 5: Mon, 5/16: 255.5
    Day 6: Tues, 5/17: 255. I have significantly increased my exercise and have done much better with calorie intake the past few days.
    Day 7: Wed, 5/18: 255
    Day 8: Thurs, 5/19: 254. I'm actually enthusiastic about the trend for the first time in a few years. Just have to stay consistent.
    Day 9: Fri, 5/20: 254
    Day 10: Sat, 5/21: 254
    2nd Week Goal Weight: 254
    2ndWeek Actual Weight: 254

    Day 11: Sun, 5/22: 253.5
    Day 12: Mon, 5/23:
    Day 13: Tues, 5/24:
    Day 14: Wed, 5/25:
    Day 15: Thurs, 5/26:
    Day 16: Fri, 5/27:
    Day 17: Sat, 5/28:
    3rd Week Goal Weight: 251.5
    3rd Week Actual Weight: N/A


  • cpanus
    cpanus Posts: 17,168 Member
    edited May 23
    I'm in. I'm Chris. I live in northern California.
    72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Highest Weight: 192.2
    Challenge Starting Weight: 149.8
    Challenge Goal: 135
    Ultimate Goal Weight: 130.0
    Day 01 - 05/10 - 147.9 at 5:30 a.m. ...7.20 miles in 130 mins
    Day 02 - 05/11 - 147.4 at 5:00 a.m. ...60 min workout w/trainer
    Day 03 - 05/12 - 147.4 at 5:30 a.m. ...6.39 miles in 118 mins
    Day 04 - 05/13 - 146.1 at 5:00 a.m. ...60 min workout w/trainer
    Day 05 - 05/14 - 146.0 at 7:30 a.m. ...haircuts then 7.17 miles in 138 mins
    1st Week Goal Weight - 147.0
    1st Week Actual Weight - 146.0 :)
    Day 06 - 05/15 - 146.5 at 7:20 a.m. ...Grandson's soccer game then 6.33 miles in 124 mins
    Day 07 - 05/16 - 146.6 at 5:00 a.m. ...60 min workout w/trainer
    Day 08 - 05/17 - 148.0 at 5:30 a.m. ...rest day
    Day 09 - 05/18 - 149.8 at 5:00 a.m. ...60 min workout w/trainer
    Day 10 - 05/19 - 149.0 at 5:30 a.m. ...6.54 miles in 124 mins
    Day 11 - 05/20 - 150.0 at 5:00 a.m. ...60 min workout w/trainer
    Day 12 - 05/21 - 150.3 at 7:45 a.m. ...7.06 miles in 132 mins
    2nd Week Goal Weight - 145.5
    2nd Week Actual Weight - 150.3
    Day 13 - 05/22 - 150.6 at 8:00 a.m. ...last soccer game for Grandson.
    Day 14 - 05/23 -
    Day 15 - 05/24 -
    Day 16 - 05/25 -
    Day 17 - 05/26 -
    Day 18 - 05/27 -
    Day 19 - 05/28 -
    3rd Week Goal Weight - 148.0
    3rd Week Actual Weight -
    Chris
  • Lilylady3k
    Lilylady3k Posts: 3,074 Member
    edited May 23
    100 Days of Accountability 5/10-8/17
    I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.

    Female, Age 61, 5’3”
    Challenge Starting Weight: 216.4 (5/9)
    Challenge Goal: <200
    History & Goals
    Success is the sum of small efforts repeated day in day out.
    Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
    2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
    2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
    2021 SW: 212 BMI 37.6 (1/1/2021) NOTE: Low 201.1 in August 2021
    2022 SW: 209 BMI 37.0 (1/1/2022)
    UGW: 165 BMI 29.2 Overweight NOT Obese
    🎯 Mini Goals & Weight:
    * Prior to Oct roadtrip damage: 205
    * Onederland: 199
    * Obese stage 1 BMI 34.9: 197
    * 50 lbs lost never to be found: 195


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's

    My goal for 2022 is to get into ONEderland and make it stick. Changing my life.
    Plans:
    🔹Find workout routine that works (walk, bike, planks, yoga, swim, strength training, take advantage of retirement to be more active); target walking 100 miles each month
    🔹Drink more water (target min 64-80 oz daily; start with 1 glass before coffee)
    🔹Journal Food Daily (tracking with MFP since 12/28/2018; basically skipped June-Dec 2019; recommit 1/1/2020; skipped out April-July 2020; recommit 8/6/2020)
    🔹Daily Vitamins (Dr’s orders; need to not ignore)
    🔹Drink less alcohol (3 AF days per week; ~12-16 AF days per month; limit 1-2 glasses per day)


    Day/Weight/Previous Day’s Comment

    Day 1: Tues, 5/10: 216.5 No exercise. 1532 cal (-180 red), 66 net carbs, 1.5 glass wine. DH & I tested positive on Tuesday 5/3 for COVID19. We quarantined per CDC for 5 days. I was asymptomatic except for a headache the first day and then tested negative for Covid on Monday 5/9 so I’ve been cleared. DH still has flu like symptoms and tested positive on Mon. We are using the CUE system which is a PCR like test that DH’s company provided employees.
    Day 2: Wed, 5/11: 216.4 Short walk .6 miles. 1725 cal (-346 red), 45 net carbs, 2 glass wine.
    Day 3: Thurs, 5/12: 216.4 No exercise. Played with my 4 month old granddaughter instead :) 1631 cal (-330 red), 107 net carbs, 2 glass wine. Lunch at Mexican restaurant with DIL where we split fajitas making salads and neither of us at the rice, beans or tortillas. But of course we ate chips! Happy that the scale did not blow up on that minor splurge.
    Day 4: Fri, 5/13: 218.4 Cancelled our trip. DH still has congestion and fatigue from his bout of COVID. My students from ESL class gave me a dozen beautiful roses :) No exercise. 1839 cal ( -507), 126 net carbs, 2 glasses wine. Blew my focus on healthy eating … sabotaging myself with fried okra & cornbread for lunch and pizza at dinner! What am I thinking!
    Day 5: Sat, 5/14: 217.3 Walk 3.2 miles. Why can’t I get back into the groove. I know my knee hurts but that is not excuse for skipping my strength class! 1562 cal (-73 green), 93 net carbs, 2 glasses wine. Not bad given that DH & I picked up lunch and took it over to our daughter today to check on her … she had the pregnancy blues. Made up for it with salmon with spinach & white beans easy light dinner.

    1st Week Goal Weight: <215
    1st Week Actual Weight: 217.3
    1st Week Weight GAIN: .9
    Success this week is that I actually journaled every bite and started walking a little again.

    Day/Weight/Previous Day’s Comment
    Day 6: Sun, 5/15: 217.5 Walked 3.7 miles, trimmed bushes. 1624 cal (59 green), 91 net carbs, 2 glasses wine.
    Day 7: Mon, 5/16: 217.2 No exercise. Did not even wear my Apple Watch so no credit for steps either. 2518 cal (-1218 red), 164 net carbs, 2 glasses wine, 2 bourbon & diet cokes, THREE cupcakes! Did okay until DH asked for me to cook a dessert and I made something I liked too. Sent home most of the cupcakes with my kids after dinner. Thought about not completing my journal but then I didn’t want to get into bad habits so reporting in the mess of a day!
    Day 8: Tues, 5/17: 219.2
    Day 9: Wed, 5/18: 219.1 Strength Class 1 hr
    Day 10: Thurs, 5/19: 219.4 Walked 3.2 miles
    Day 11: Fri, 5/20: 219.2 Strength Class 1 hr
    Day 12: Sat, 5/21: 218.4 Walked .5 miles, Strength Class 1 hr
    2nd Week Goal Weight: <215
    2ndWeek Actual Weight: 218.4
    1st Week Weight GAIN: 1.1
    Success with picking back up on my Strong & Fit classes again but my walking is still a struggle in the heat. My knee feels a little better and I think the lunges and squats are helping. However, I blew off journaling every bite because I was eating everything. That has to stop! Starting to journal again this morning.

    Day/Weight/Previous Day’s Comment
    Day 13: Sun, 5/22: 218.4 Walked 2.6 to drop off library book instead of taking the car. 2041 cal (-397 red), 146 net carbs, 3 glasses wine. Spent most of the day practicing both sketching and spanish.
    Day 14: Mon, 5/23: 219.5 Walk 1.25 miles. 1701 cal (-227 red), 132 net carbs, AF. Pancakes for breakfast and hamburger w/ tater tots for dinner blew up my carb count for the day.
    Day 15: Tues, 5/24:
    Day 16: Wed, 5/25:
    Day 17: Thurs, 5/26:
    Day 18: Fri, 5/27:
    Day 19: Sat, 5/28:
    3rd Week Goal Weight: <215 until I hit it
    3rd Week Actual Weight: N/A
  • deepwoodslady
    deepwoodslady Posts: 6,761 Member
    100 Days of Weighing In ^^^^^ May 10, 2022 Starting Date
    My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA


    145320379.png

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    Goal This Round:
    Starting Weight from End of Last Challenge: : 200.8
    Day 01…..05/10…..203.2…..(Trend weight 202.5)
    Day 02…..05/11…..204.0…..(Trend weight 202.7)
    Day 03…..05/12…..204.6…..(Trend weight 202.9)
    Day 04…..05/13…..202.6…..(Trend weight 202.8)
    Day 05…..05/14…..202.8…..(Trend weight 202.8)
    Day 06…..05/15…..204.0…..(Trend weight 203.0)
    Day 07…..05/16…..203.4…..(Trend weight 203.0)

    WEEK 1 LOSS OR GAIN: +2.6 lb GAIN
    Accumulated Loss or Gain: +2.6 lb GAIN


    Day 08…..05/17…..204.2…..(Trend weight 203.2) All day travel throughout Northern Michigan yesterday with a friend who had an appointment to look at a new (used) vehicle. Then lots of fun girl time and travel hitting car lots within a 200 mile vicinity. We think we found something after hours. Waiting for a return call today. Nice meal at a steak house. Snacks weren’t good.

    Day 09…..05/18…..204.4…..(Trend weight 203.2) Dinner out with one of my children last night. Late Mother’s Day dinner. Mexican. Today is my PC doctor appointment and glucose check. I know it won’t be good. I am beginning to suffer from severe Acid Reflux again. All the problems of obesity are returning. I know I have to get more serious and stay more consistent or more trouble is coming.

    Day 10…..05/19…..203.4…..(Trend weight 203.3) A friend brought dinner over last night. It was a pasta casserole which was loaded with chicken. I think I really needed the protein. My A1C went down at my doctor appointment but is still way to high standing at 10 point something. She wants to see me at 6.4 . She is going to see if another injectable medicine can be approved by my insurance company as she thinks I am having an allegric reaction to Trulicity (rash at injection site). Obviously she wants me to increase movement and lower my carbs to lower weight and glucose. She talked about my weight and how it will affect the cancer remission. Scary stuff.


    Day 11…..05/20…..201.0…..(Trend weight 203.0) A big drop on the scale which is mostly water weight. With all the travel of late I had not been able to take my water pill (heart) which I take 3 times per week. I also had extra fluid buildup from the swelling caused by the gnat bite attack. Also, a very early dinner last night, but it did lead to some snacking later. I kept that snacking under pretty good control, however. Lots of extra calorie burn working in the yard. I think that helped too. I would say my real weight is more like 202. We will see what happens tomorrow.



    Day 12…..05/21…..201.6…..(Trend weight 202.9) This is likely my true weight at this point. I like that it is at 201 point because it makes me feel like Onederland can be achieved soon. Of course, until I hit 197 point I don’t feel secure in it so I still have a way to go but I’m feeling hopeful as the good weather enters Northern Michigan more consistently. I am happy to see my trend weight a bit lower today even though the scale is a bit higher.


    Day 13…..05/22…..203.0…..(Trend weight 202.9) There was some unexpected travel yesterday. About 4 hours of sitting and driving with very little movement. Fitbit shows very low calorie burn and hardly any steps (4000+). More travel today which will take much longer and be much further. Lunch or dinner will be out. Choosing wisely and watching portions is the game plan. But I know the calorie burn will be much lower than normal.


    Day 14…..05/23…..204.8…..(Trend weight 203.1) This doesn’t make any sense whatsoever, but I won’t make excuses. Some travel yesterday but I was there and back in about 4 hours so no meal out was necessary.


    WEEK 2 LOSS OR GAIN: 1.4 lb GAIN
    Accumulated Loss or Gain: 4 lb GAIN

    Day 15……05/24…..xxxxx…..(Trend weight xxxxx)
    Day 16…..05/25…..xxxxx…..(Trend weight xxxxx)
    Day 17…..05/26…..xxxxx…..(Trend weight xxxxx)
    Day 18…..05/27…..xxxxx…..(Trend weight xxxxx)
    Day 19…..05/28…..xxxxx…..(Trend weight xxxxx)
    Day 20…..05/29…..xxxxx…..(Trend weight xxxxx)
    Day 21…..05/30…..xxxxx…..(Trend weight xxxxx)

    WEEK 3 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 22…..05/31…..xxxxx…..(Trend weight xxxxx)
    Day 23…..06/01…..xxxxx…..(Trend weight xxxxx)
    Day 24…..06/02…..xxxxx…..(Trend weight xxxxx)
    Day 25…..06/03…..xxxxx…..(Trend weight xxxxx)
    Day 26…..06/04…..xxxxx…..(Trend weight xxxxx)
    Day 27…..06/05…..xxxxx…..(Trend weight xxxxx)
    Day 28…..06/06…..xxxxx…..(Trend weight xxxxx)

    WEEK 4 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 29…..06/07…..xxxxx…..(Trend weight xxxxx)
    Day 30…..06/08…..xxxxx…..(Trend weight xxxxx)
    Day 31…..06/09…..xxxxx…..(Trend weight xxxxx)
    Day 32…..06/10…..xxxxx…..(Trend weight xxxxx)
    Day 33…..06/11…..xxxxx…..(Trend weight xxxxx)
    Day 34…..06/12…..xxxxx…..(Trend weight xxxxx)
    Day 35…..06/13…..xxxxx…..(Trend weight xxxxx)

    WEEK 5 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 36…..06/14…..xxxxx…..(Trend weight xxxxx)
    Day 37…..06/15…..xxxxx…..(Trend weight xxxxx)
    Day 38…..06/16…..xxxxx…..(Trend weight xxxxx)
    Day 39…..06/17…..xxxxx…..(Trend weight xxxxx)
    Day 40…..06/18…..xxxxx…..(Trend weight xxxxx)
    Day 41…..06/19…..xxxxx…..(Trend weight xxxxx)
    Day 42…..06/20…..xxxxx…..(Trend weight xxxxx)

    WEEK 6 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 43…..06/21…..xxxxx…..(Trend weight xxxxx)
    Day 44…..06/22…..xxxxx…..(Trend weight xxxxx)
    Day 45…..06/23…..xxxxx…..(Trend weight xxxxx)
    Day 46…..06/24…..xxxxx…..(Trend weight xxxxx)
    Day 47…..06/25…..xxxxx…..(Trend weight xxxxx)
    Day 48…..06/26…..xxxxx…..(Trend weight xxxxx)
    Day 49…..06/27…..xxxxx…..(Trend weight xxxxx)

    WEEK 7 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 50…..06/28…..xxxxx…..(Trend weight xxxxx)


    Halfway Progress Report: …..Pounds Lost so Far:


    Day 51…..06/29…..xxxxx…..(Trend weight xxxxx)
    Day 52…..06/30…..xxxxx…..(Trend weight xxxxx)
    Day 53…..07/01…..xxxxx…..(Trend weight xxxxx)
    Day 54…..07/02…..xxxxx…..(Trend weight xxxxx)
    Day 55…..07/03…..xxxxx…..(Trend weight xxxxx)
    Day 56…..07/04…..xxxxx…..(Trend weight xxxxx)

    WEEK 8 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 57…..07/05…..xxxxx…..(Trend weight xxxxx)
    Day 58…..07/06…..xxxxx…..(Trend weight xxxxx)
    Day 59…..07/07…..xxxxx…..(Trend weight xxxxx)
    Day 60…..07/08…..xxxxx…..(Trend weight xxxxx)
    Day 61…..07/09…..xxxxx…..(Trend weight xxxxx)
    Day 62…..07/10…..xxxxx…..(Trend weight xxxxx)
    Day 63…..07/11…..xxxxx…..(Trend weight xxxxx)

    WEEK 9 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 64…..07/12…..xxxxx…..(Trend weight xxxxx)
    Day 65…..07/13…..xxxxx…..(Trend weight xxxxx)
    Day 66…..07/14…..xxxxx…..(Trend weight xxxxx)
    Day 67…..07/15…..xxxxx…..(Trend weight xxxxx)
    Day 68…..07/16…..xxxxx…..(Trend weight xxxxx)
    Day 69…..07/17…..xxxxx…..(Trend weight xxxxx)
    Day 70…..07/18…..xxxxx…..(Trend weight xxxxx)

    WEEK 10 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 71…..07/19…..xxxxx…..(Trend weight xxxxx)
    Day 72…..07/20…..xxxxx…..(Trend weight xxxxx)
    Day 73…..07/21…..xxxxx…..(Trend weight xxxxx)
    Day 74…..07/22…..xxxxx…..(Trend weight xxxxx)
    Day 75…..07/23…..xxxxx…..(Trend weight xxxxx)
    Day 76…..07/24…..xxxxx…..(Trend weight xxxxx)
    Day 77…..07/25…..xxxxx…..(Trend weight xxxxx)

    WEEK 11 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 78…..07/26…..xxxxx…..(Trend weight xxxxx)
    Day 79…..07/27…..xxxxx…..(Trend weight xxxxx)
    Day 80…..07/28…..xxxxx…..(Trend weight xxxxx)
    Day 81…..07/29…..xxxxx…..(Trend weight xxxxx)
    Day 82…..07/30…..xxxxx…..(Trend weight xxxxx)
    Day 83…..07/31…..xxxxx…..(Trend weight xxxxx)
    Day 84…..08/01…..xxxxx…..(Trend weight xxxxx)

    WEEK 12 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 85…..08/02…..xxxxx…..(Trend weight xxxxx)
    Day 86…..08/03…..xxxxx…..(Trend weight xxxxx)
    Day 87…..08/04…..xxxxx…..(Trend weight xxxxx)
    Day 88…..08/05…..xxxxx…..(Trend weight xxxxx)
    Day 89…..08/06…..xxxxx…..(Trend weight xxxxx)
    Day 90…..08/07…..xxxxx…..(Trend weight xxxxx)
    Day 91…..08/08…..xxxxx…..(Trend weight xxxxx)

    WEEK 13 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 92…..08/09…..xxxxx…..(Trend weight xxxxx)
    Day 93…..08/10…..xxxxx…..(Trend weight xxxxx)
    Day 94…..08/11…..xxxxx…..(Trend weight xxxxx)
    Day 95…..08/12…..xxxxx…..(Trend weight xxxxx)
    Day 96…..08/13…..xxxxx…..(Trend weight xxxxx)
    Day 97…..08/14…..xxxxx…..(Trend weight xxxxx)
    Day 98…..08/15…..xxxxx…..(Trend weight xxxxx)

    WEEK 14 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 99…..08/16…..xxxxx…..(Trend weight xxxxx)
    Day 99…..08/17…..xxxxx…..(Trend weight xxxxx)
    Day 100….08/18…..(Final Weight In)……xxxxx……(trend weight xxxxx)
    Accumulated Loss or Gain:

  • laureljenn
    laureljenn Posts: 242 Member
    Day 1: Tues, 5/10: 208
    Day 2: Wed, 5/11: 209
    Day 3: Thurs, 5/12: 207.6
    Day 4: Fri, 5/13: 208.2
    Day 5: Sat, 5/14: 207
    Day 6: Sun, 5/15: 207
    Day 7: Mon, 5/16: 206.4
    Day 8: Tues, 5/17: 205.8
    Day 9: Wed, 5/18: 205
    Day 10: Thurs, 5/19: 204.6
    Day 11: Fri, 5/20: 203.2
    Day 12: Sat, 5/21: 201.8
    Day 13: Sun, 5/22: 200.6
    Day 14: Mon, 5/23: 201
    Day 15: Tues, 5/24:
    Day 16: Wed, 5/25:
    Day 17: Thurs, 5/26:
    Day 18: Fri, 5/27:
    Day 19: Sat, 5/28:
    Day 20: Sun, 5/29:
    Day 21: Mon, 5/30:
    Day 22: Tues, 5/31:
    Day 23: Wed, 6/1:
    Day 24: Thurs, 6/2:
    Day 25: Fri, 6/3:
    Day 26: Sat, 6/4:
    Day 27: Sun, 6/5:
    Day 28: Mon, 6/6:
    Day 29: Tues, 6/7:
    Day 30: Wed, 6/8:
    Day 31: Thurs, 6/9:
    Day 32: Fri, 6/10:
    Day 33: Sat, 6/11:
    Day 34: Sun, 6/12:
    Day 35: Mon, 6/13:
    Day 36: Tues, 6/14:
    Day 37: Wed, 6/15:
    Day 38: Thurs, 6/16:
    Day 39: Fri, 6/17:
    Day 40: Sat, 6/18:
    Day 41: Sun, 6/19:
    Day 42: Mon, 6/20:
    Day 43: Tues, 6/21:
    Day 44: Wed, 6/22:
    Day 45: Thurs, 6/23:
    Day 46: Fri, 6/24:
    Day 47: Sat, 6/25:
    Day 48: Sun, 6/26:
    Day 49: Mon, 6/27:
    Day 50: Tues, 6/28:
    Day 51: Wed, 6/29:
    Day 52: Thurs, 6/30:
    Day 53: Fri, 7/1:
    Day 54: Sat, 7/2:
    Day 55: Sun, 7/3:
    Day 56: Mon, 7/4:
    Day 57: Tues, 7/5:
    Day 58: Wed, 7/6:
    Day 59: Thurs, 7/7:
    Day 60: Fri, 7/8:
    Day 61: Sat, 7/9:
    Day 62: Sun, 7/10:
    Day 63: Mon, 7/11:
    Day 64: Tues, 7/12:
    Day 65: Wed, 7/13:
    Day 66: Thurs, 7/14:
    Day 67: Fri, 7/15:
    Day 68: Sat, 7/16:
    Day 69: Sun, 7:17:
    Day 70: Mon, 7/18:
    Day 71: Tues, 7/19:
    Day 72: Wed, 7/20:
    Day 73: Thurs, 7/21:
    Day 74: Fri, 7/22:
    Day 75: Sat, 7/23:
    Day 76: Sun, 7/24:
    Day 77: Mon, 7/25:
    Day 78: Tues, 7/26:
    Day 79: Wed, 7/27:
    Day 80: Thurs, 7/28:
    Day 81: Fri, 7/29:
    Day 82: Sat, 7/30:
    Day 83: Sun, 7/31:
    Day 84: Mon, 8/1:
    Day 85: Tues, 8/2:
    Day 86: Wed, 8/3:
    Day 87: Thurs, 8/4:
    Day 88: Fri, 8/5:
    Day 89: Sat, 8/6:
    Day 90: Sun, 8/7:
    Day 91: Mon, 8/8:
    Day 92: Tues, 8/9:
    Day 93: Wed, 8/10:
    Day 94: Thurs, 8/11:
    Day 95: Fri, 8/12:
    Day 96: Sat, 8/13:
    Day 97: Sun, 8/14:
    Day 98: Mon, 8/15:
    Day 99: Tues, 8/16:
    Day 100: Wed, 8/17:

    Challenge Starting Weight: 208
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • dawnbgethealthy
    dawnbgethealthy Posts: 5,680 Member
    I am Dawn. 61yrs old, 5'2"
    Ideal body weight for my stats is 112. Many rounds away from that, and quite honestly I would be happy to get to 118 some day.
    I would really like to lose 7 pounds this round.

    I lost 1.8 pounds the last 100, which was a departure from gaining in the last 4 of them.


    1st Week Goal Weight: 135.0
    1st Week Actual Weight: 138.8
    Excess calories burned (in the green): Shorter week, 1874, which only averages to 372.8 per day, less than usual

    Day 11: Sun, 5/15: 137.4 - Planning a very active day today.
    Day 12: Mon, 5/16: 137.6 - Lawnmower died yesterday, so I had to run out and get a new one. Surprised to see a little jump in weight for seemingly no reason, but that is how it goes with me.
    Day 13: Tues, 5/17: 136.6 - Went out last night to a comedy show. So different than just plain working late! Happy to see a dip on the scale. Basically didn't have dinner at all, just a couple of drinks and snacks. Up late and up early. I will get through work somehow.
    Day 14: Wed, 5/18: 137.6 - My usual bouncing around. Of course I would rather be bouncing around the 130 mark. Going away for the weekend and haven't started packing. I was planting late last night (blueberry bushes which took a great deal of digging and soil mixing) so a late dinner.
    Day 15: Thurs, 5/19: 139.0 - didn't have time to post on the forums, but weighed and tracked
    Day 16: Fri, 5/20: 139.6 - back up to 2020 weight somehow. Late dinners? I am leaving straight from work today to go away for a few days to a Blossom festival (in the rain). I will take my scale and laptop, so will be tracking and getting workouts in here and there. I won't likely be hiking or walking as much as I had anticipated due to the rain. I will have an umbrella so will walk to all of the venues around the town, but likely not muddy trails. I am taking my own food. I had planned to do that even before this big jump in weight. Not sure if I will find time for the forums, maybe in the late afternoons. Activities start at 7am for the festival : - )
    Day 17: Sat, 5/21:

    3rd Week Goal Weight: 135.0 - seems ambitious.
    3rd Week Actual Weight: No idea, wonky scale on holiday with me read 48 pounds
    Excess calories burned (in the green):

    Day 13: Sun, 5/22: The scale that I took with me was obviously not portable, very odd weights like 48 pounds. This was the scale that I bought to replace my WW scale that died.
    Day 14: Mon, 5/23: 138.8 - I ordered a new WW portable scale which should arrive by the end of the week. Very good weekend away. I had a microwave, fridge, and coffee maker in my motel, so I took food with me. I burned lots of calories running around from place to place at the blossom festival : - )
    Day 15: Tues, 5/24:
    Day 16: Wed, 5/25:
    Day 17: Thurs, 5/26:
    Day 18: Fri, 5/27:
    Day 19: Sat, 5/28:

    3rd Week Goal Weight:
    3rd Week Actual Weight:



    Start weight for this round: 136.0
    Goal weight for this round 129.0
  • ashleycarole86
    ashleycarole86 Posts: 3,797 Member
    @dawnbgethealthy Glad you had a fun time!
  • ashleycarole86
    ashleycarole86 Posts: 3,797 Member
    Hi all. This challenge will be when I keep losing into my comfortable maintenance range and then transition to sticking there. I will be using this color coding legend:
    GREEN - in maintenance range
    RED - above maintenance range

    Day 1: Tues, 5/10: 164.4
    Day 2: Wed, 5/11: 165.2
    Day 3: Thurs, 5/12: 164.6
    Day 4: Fri, 5/13: 161.8
    Day 5: Sat, 5/14: 163.8
    1st Week Goal Weight: 160-165 (in maintenance range)
    1st Week Actual Weight: 163.8

    Day 6: Sun, 5/15: 164.6
    Day 7: Mon, 5/16: 166
    Day 8: Tues, 5/17: 167
    Day 9: Wed, 5/18: 165.4
    Day 10: Thurs, 5/19: 165.6
    Day 11: Fri, 5/20: 163.2
    Day 12: Sat, 5/21: 162
    2nd Week Goal Weight: 160-165 (in maintenance range)
    2nd Week Actual Weight: 162

    Day 13: Sun, 5/22: 163.2
    Day 14: Mon, 5/23: 162.8
    Day 15: Tues, 5/24:
    Day 16: Wed, 5/25:
    Day 17: Thurs, 5/26:
    Day 18: Fri, 5/27:
    Day 19: Sat, 5/28:
    3rd Week Goal Weight: 160-165 (in maintenance range)
    3rd Week Actual Weight:

    Challenge Starting Weight: 164.6 (Day 100 of #11 challenge weigh-in)
    Challenge Goal: 160-165 (in mainenance range)
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • KayHBE
    KayHBE Posts: 696 Member
    Hello, I'm looking forward to this challenge. Interested to see how the scale goes for 100 days.
    I'm at 177.8 and in 100 days would like to be in the 160's. I broke my days into groups of 10 just for the appearance of more time!! Hope you all reach your goals!!


    Day 1: Tues, 5/10: ~ 177.8
    Day 2: Wed, 5/11: ~ 176.6
    Day 3: Thurs, 5/12: ~ 176.3
    Day 4: Fri, 5/13: ~ 176.7
    Day 5: Sat, 5/14: - 175.9
    Day 6: Sun, 5/15: - 176.4
    Day 7: Mon, 5/16: - 176.3
    Day 8: Tues, 5/17: - 176.7
    Day 9: Wed, 5/18: - 177.1 ** Special dinner out
    Day 10: Thurs, 5/19: - 177.7

    Day 11: Fri, 5/20: - 175.9 (yay)
    Day 12: Sat, 5/21: - 176.3
    Day 13: Sun, 5/22: - 176.6
    Day 14: Mon, 5/23: - 177.2
    Day 15: Tues, 5/24: - *
    Day 16: Wed, 5/25:
    Day 17: Thurs, 5/26:
    Day 18: Fri, 5/27:
    Day 19: Sat, 5/28:
    Day 20: Sun, 5/29:

    Day 21: Mon, 5/30:
    Day 22: Tues, 5/31:
    Day 23: Wed, 6/1:
    Day 24: Thurs, 6/2:
    Day 25: Fri, 6/3:
    Day 26: Sat, 6/4:
    Day 27: Sun, 6/5:
    Day 28: Mon, 6/6:
    Day 29: Tues, 6/7:
    Day 30: Wed, 6/8:

    Day 31: Thurs, 6/9:
    Day 32: Fri, 6/10:
    Day 33: Sat, 6/11:
    Day 34: Sun, 6/12:
    Day 35: Mon, 6/13:
    Day 36: Tues, 6/14:
    Day 37: Wed, 6/15:
    Day 38: Thurs, 6/16:
    Day 39: Fri, 6/17:
    Day 40: Sat, 6/18:

    Day 41: Sun, 6/19:
    Day 42: Mon, 6/20:
    Day 43: Tues, 6/21:
    Day 44: Wed, 6/22:
    Day 45: Thurs, 6/23:
    Day 46: Fri, 6/24:
    Day 47: Sat, 6/25:
    Day 48: Sun, 6/26:
    Day 49: Mon, 6/27:
    Day 50: Tues, 6/28:

    Day 51: Wed, 6/29:
    Day 52: Thurs, 6/30:
    Day 53: Fri, 7/1:
    Day 54: Sat, 7/2:
    Day 55: Sun, 7/3:
    Day 56: Mon, 7/4:
    Day 57: Tues, 7/5:
    Day 58: Wed, 7/6:
    Day 59: Thurs, 7/7:
    Day 60: Fri, 7/8:

    Day 61: Sat, 7/9:
    Day 62: Sun, 7/10:
    Day 63: Mon, 7/11:
    Day 64: Tues, 7/12:
    Day 65: Wed, 7/13:
    Day 66: Thurs, 7/14:
    Day 67: Fri, 7/15:
    Day 68: Sat, 7/16:
    Day 69: Sun, 7:17:
    Day 70: Mon, 7/18:

    Day 71: Tues, 7/19:
    Day 72: Wed, 7/20:
    Day 73: Thurs, 7/21:
    Day 74: Fri, 7/22:
    Day 75: Sat, 7/23:
    Day 76: Sun, 7/24:
    Day 77: Mon, 7/25:
    Day 78: Tues, 7/26:
    Day 79: Wed, 7/27:
    Day 80: Thurs, 7/28:

    Day 81: Fri, 7/29:
    Day 82: Sat, 7/30:
    Day 83: Sun, 7/31:
    Day 84: Mon, 8/1:
    Day 85: Tues, 8/2:
    Day 86: Wed, 8/3:
    Day 87: Thurs, 8/4:
    Day 88: Fri, 8/5:
    Day 89: Sat, 8/6:
    Day 90: Sun, 8/7:

    Day 91: Mon, 8/8:
    Day 92: Tues, 8/9:
    Day 93: Wed, 8/10:
    Day 94: Thurs, 8/11:
    Day 95: Fri, 8/12:
    Day 96: Sat, 8/13:
    Day 97: Sun, 8/14:
    Day 98: Mon, 8/15:
    Day 99: Tues, 8/16:
    Day 100: Wed, 8/17:


    Challenge Starting Weight: 177.8
    Challenge Goal: Hit the 160's
    Challenge Ending Weight:
    Total Weight Loss for Challenge
  • BethE238
    BethE238 Posts: 222 Member
    5’7, female, 42 years old
    HW: 240 (1/1/2022)
    GW: 140ish?

    Challenge start: 221.7
    Challenge goal: 195

    Day 1: Tues, 5/10: 221.7
    Day 2: Wed, 5/11: 220.2
    Day 3: Thurs, 5/12: 220.4
    Day 4: Fri, 5/13: 220.2
    Day 5: Sat, 5/14: 220.6
    1st Week Goal Weight: 219.9
    1st Week Actual Weight: 220.4 (-1.3lbs)

    Day 6: Sun, 5/15: 220.4
    Day 7: Mon, 5/16: 219.6
    Day 8: Tues, 5/17: 219.4
    Day 9: Wed, 5/18: 218.4
    Day 10: Thurs, 5/19: 217.8
    Day 11: Fri, 5/20: 217.6
    Day 12: Sat, 5/21: 217.0
    2nd Week Goal Weight: 218.0
    2ndWeek Actual Weight: 217.0 (-3.4/-4.7)

    Day 13: Sun, 5/22: 217.0
    Day 14: Mon, 5/23: 217.8 (preTOM water weight)
    Day 15: Tues, 5/24:
    Day 16: Wed, 5/25:
    Day 17: Thurs, 5/26:
    Day 18: Fri, 5/27:
    Day 19: Sat, 5/28:
    3rd Week Goal Weight: 215.0
    3rd Week Actual Weight:

    Day 20: Sun, 5/29:
    Day 21: Mon, 5/30:
    Day 22: Tues, 5/31:
    Day 23: Wed, 6/1:
    Day 24: Thurs, 6/2:
    Day 25: Fri, 6/3:
    Day 26: Sat, 6/4:
    4th Week Goal Weight:
    4th Week Actual Weight:

    Day 27: Sun, 6/5:
    Day 28: Mon, 6/6:
    Day 29: Tues, 6/7:
    Day 30: Wed, 6/8:
    Day 31: Thurs, 6/9:
    Day 32: Fri, 6/10:
    Day 33: Sat, 6/11:
    5th Week Goal Weight:
    5th Week Actual Weight:

    Day 34: Sun, 6/12:
    Day 35: Mon, 6/13:
    Day 36: Tues, 6/14:
    Day 37: Wed, 6/15:
    Day 38: Thurs, 6/16:
    Day 39: Fri, 6/17:
    Day 40: Sat, 6/18:
    6th Week Goal Weight:
    6th Week Actual Weight:

    Day 41: Sun, 6/19:
    Day 42: Mon, 6/20:
    Day 43: Tues, 6/21:
    Day 44: Wed, 6/22:
    Day 45: Thurs, 6/23:
    Day 46: Fri, 6/24:
    Day 47: Sat, 6/25:
    7th Week Goal Weight:
    7th Week Actual Weight:

    Day 48: Sun, 6/26:
    Day 49: Mon, 6/27:
    Day 50: Tues, 6/28:
    Day 51: Wed, 6/29:
    Day 52: Thurs, 6/30:
    Day 53: Fri, 7/1:
    Day 54: Sat, 7/2:
    8th Week Goal Weight:
    8th Week Actual Weight:

    Day 55: Sun, 7/3:
    Day 56: Mon, 7/4:
    Day 57: Tues, 7/5:
    Day 58: Wed, 7/6:
    Day 59: Thurs, 7/7:
    Day 60: Fri, 7/8:
    Day 61: Sat, 7/9:
    9th Week Goal Weight:
    9th Week Actual Weight:

    Day 62: Sun, 7/10:
    Day 63: Mon, 7/11:
    Day 64: Tues, 7/12:
    Day 65: Wed, 7/13:
    Day 66: Thurs, 7/14:
    Day 67: Fri, 7/15:
    Day 68: Sat, 7/16:
    10th Week Goal Weight:
    10th Week Actual Weight:

    Day 69: Sun, 7:17:
    Day 70: Mon, 7/18:
    Day 71: Tues, 7/19:
    Day 72: Wed, 7/20:
    Day 73: Thurs, 7/21:
    Day 74: Fri, 7/22:
    Day 75: Sat, 7/23:
    11th Week Goal Weight:
    11th Week Actual Weight:

    Day 76: Sun, 7/24:
    Day 77: Mon, 7/25:
    Day 78: Tues, 7/26:
    Day 79: Wed, 7/27:
    Day 80: Thurs, 7/28:
    Day 81: Fri, 7/29:
    Day 82: Sat, 7/30:
    12th Week Goal Weight:
    12th Week Actual Weight:

    Day 83: Sun, 7/31:
    Day 84: Mon, 8/1:
    Day 85: Tues, 8/2:
    Day 86: Wed, 8/3:
    Day 87: Thurs, 8/4:
    Day 88: Fri, 8/5:
    Day 89: Sat, 8/6:
    13th Week Goal Weight:
    13th Week Actual Weight:

    Day 90: Sun, 8/7:
    Day 91: Mon, 8/8:
    Day 92: Tues, 8/9:
    Day 93: Wed, 8/10:
    Day 94: Thurs, 8/11:
    Day 95: Fri, 8/12:
    Day 96: Sat, 8/13:
    14th Week Goal Weight:
    14th Week Actual Weight:

    Day 97: Sun, 8/14:
    Day 98: Mon, 8/15:
    Day 99: Tues, 8/16:
    Day 100: Wed, 8/17:
    15th Week Goal Weight:
    15th Week Actual Weight:

    Challenge Starting Weight: 221.7
    Challenge Goal: 195 (a bit less than 2lbs a week)
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • nastycivilian
    nastycivilian Posts: 22 Member
    edited May 23
    Day 1: Thurs, 5/12: 161.8
    Day 2: Fri, 5/13: 159.6
    Day 3: Sat, 5/14: 158.6
    1st Week Goal Weight: I joined the challenge a few days later and didn't have a goal in mind
    1st Week Actual Weight: N/A

    Day 4: Sun, 5/15: 159.8
    Day 5: Mon, 5/16: 159.8
    Day 6: Tues, 5/17: 160
    Day 7: Wed, 5/18: 160.6
    Day 8: Thurs, 5/19: 160
    Day 9: Fri, 5/20: 159.2
    Day 10: Sat, 5/21: 158.4
    2nd Week Goal Weight: 157 would be nice
    2ndWeek Actual Weight: 158.4 (I'm okay with that, haha)

    Day 11: Sun, 5/22: 158.4
    Day 12: Mon, 5/23: 159.8
    Day 13: Tues, 5/24:
    Day 14: Wed, 5/25:
    Day 15: Thurs, 5/26:
    Day 16: Fri, 5/27:
    Day 17: Sat, 5/28:
    3rd Week Goal Weight: Still would like to hit low 157's! I definitely need to lower the cals I eat
    3rd Week Actual Weight: N/A

    Day 18: Sun, 5/29:
    Day 19: Mon, 5/30:
    Day 20: Tues, 5/31:
    Day 21: Wed, 6/1:
    Day 22: Thurs, 6/2:
    Day 23: Fri, 6/3:
    Day 24: Sat, 6/4:
    4th Week Goal Weight:
    4th Week Actual Weight:

    Day 25: Sun, 6/5:
    Day 26: Mon, 6/6:
    Day 27: Tues, 6/7:
    Day 28: Wed, 6/8:
    Day 29: Thurs, 6/9:
    Day 30: Fri, 6/10:
    Day 31: Sat, 6/11:
    5th Week Goal Weight:
    5th Week Actual Weight:

    Day 32: Sun, 6/12:
    Day 33: Mon, 6/13:
    Day 34: Tues, 6/14:
    Day 35: Wed, 6/15:
    Day 36: Thurs, 6/16:
    Day 37: Fri, 6/17:
    Day 38: Sat, 6/18:
    6th Week Goal Weight:
    6th Week Actual Weight:

    Day 39: Sun, 6/19:
    Day 40: Mon, 6/20:
    Day 41: Tues, 6/21:
    Day 42: Wed, 6/22:
    Day 43: Thurs, 6/23:
    Day 44: Fri, 6/24:
    Day 45: Sat, 6/25:
    7th Week Goal Weight:
    7th Week Actual Weight:

    Day 46: Sun, 6/26:
    Day 47: Mon, 6/27:
    Day 48: Tues, 6/28:
    Day 49: Wed, 6/29:
    Day 50: Thurs, 6/30:
    Day 51: Fri, 7/1:
    Day 52: Sat, 7/2:
    8th Week Goal Weight:
    8th Week Actual Weight:

    Day 53: Sun, 7/3:
    Day 54: Mon, 7/4:
    Day 55: Tues, 7/5:
    Day 56: Wed, 7/6:
    Day 57: Thurs, 7/7:
    Day 58: Fri, 7/8:
    Day 59: Sat, 7/9:
    9th Week Goal Weight:
    9th Week Actual Weight:

    Day 60: Sun, 7/10:
    Day 61: Mon, 7/11:
    Day 62: Tues, 7/12:
    Day 63: Wed, 7/13:
    Day 64: Thurs, 7/14:
    Day 65: Fri, 7/15:
    Day 66: Sat, 7/16:
    10th Week Goal Weight:
    10th Week Actual Weight:

    Day 67: Sun, 7:17:
    Day 68: Mon, 7/18:
    Day 69: Tues, 7/19:
    Day 70: Wed, 7/20:
    Day 71: Thurs, 7/21:
    Day 72: Fri, 7/22:
    Day 73: Sat, 7/23:
    11th Week Goal Weight:
    11th Week Actual Weight:

    Day 74: Sun, 7/24:
    Day 75: Mon, 7/25:
    Day 76: Tues, 7/26:
    Day 77: Wed, 7/27:
    Day 78: Thurs, 7/28:
    Day 79: Fri, 7/29:
    Day 80: Sat, 7/30:
    12th Week Goal Weight:
    12th Week Actual Weight:

    Day 81: Sun, 7/31:
    Day 82: Mon, 8/1:
    Day 83: Tues, 8/2:
    Day 84: Wed, 8/3:
    Day 85: Thurs, 8/4:
    Day 86: Fri, 8/5:
    Day 87: Sat, 8/6:
    13th Week Goal Weight:
    13th Week Actual Weight:

    Day 88: Sun, 8/7:
    Day 89: Mon, 8/8:
    Day 90: Tues, 8/9:
    Day 91: Wed, 8/10:
    Day 92: Thurs, 8/11:
    Day 93: Fri, 8/12:
    Day 94: Sat, 8/13:
    14th Week Goal Weight:
    14th Week Actual Weight:

    Day 95: Sun, 8/14:
    Day 96: Mon, 8/15:
    Day 97: Tues, 8/16:
    Day 98: Wed, 8/17:
    Day 99: Thurs, 8/18:
    Day 100: Fri, 8/19:
    15th Week Goal Weight:
    15th Week Actual Weight:

    Challenge Starting Weight:
    Challenge Goal:
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • GW4321
    GW4321 Posts: 506 Member
    edited May 24
    Day 1: Thurs, 5/12: 256
    Day 2: Fri, 5/13: 256
    Day 3: Sat, 5/14: 256
    Day 4: Sun, 5/15: 255.5
    Day 5: Mon, 5/16: 255.5
    Day 6: Tues, 5/17: 255. I have significantly increased my exercise and have done much better with calorie intake the past few days.
    Day 7: Wed, 5/18: 255
    Day 8: Thurs, 5/19: 254. I'm actually enthusiastic about the trend for the first time in a few years. Just have to stay consistent.
    Day 9: Fri, 5/20: 254
    Day 10: Sat, 5/21: 254
    2nd Week Goal Weight: 254
    2ndWeek Actual Weight: 254

    Day 11: Sun, 5/22: 253.5
    Day 12: Mon, 5/23: 254. I went to a birthday party on Sunday and ate a little more than previous days. Still around maintenance calories though.
    Day 13: Tues, 5/24:
    Day 14: Wed, 5/25:
    Day 15: Thurs, 5/26:
    Day 16: Fri, 5/27:
    Day 17: Sat, 5/28:
    3rd Week Goal Weight: 251.5
    3rd Week Actual Weight: N/A
  • Lilylady3k
    Lilylady3k Posts: 3,074 Member

    100 Days of Accountability 5/10-8/17
    I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.

    Female, Age 61, 5’3”
    Challenge Starting Weight: 216.4 (5/9)
    Challenge Goal: <200
    History & Goals
    Success is the sum of small efforts repeated day in day out.
    Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
    2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
    2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
    2021 SW: 212 BMI 37.6 (1/1/2021) NOTE: Low 201.1 in August 2021
    2022 SW: 209 BMI 37.0 (1/1/2022)
    UGW: 165 BMI 29.2 Overweight NOT Obese
    🎯 Mini Goals & Weight:
    * Prior to Oct roadtrip damage: 205
    * Onederland: 199
    * Obese stage 1 BMI 34.9: 197
    * 50 lbs lost never to be found: 195


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's

    My goal for 2022 is to get into ONEderland and make it stick. Changing my life.
    Plans:
    🔹Find workout routine that works (walk, bike, planks, yoga, swim, strength training, take advantage of retirement to be more active); target walking 100 miles each month
    🔹Drink more water (target min 64-80 oz daily; start with 1 glass before coffee)
    🔹Journal Food Daily (tracking with MFP since 12/28/2018; basically skipped June-Dec 2019; recommit 1/1/2020; skipped out April-July 2020; recommit 8/6/2020)
    🔹Daily Vitamins (Dr’s orders; need to not ignore)
    🔹Drink less alcohol (3 AF days per week; ~12-16 AF days per month; limit 1-2 glasses per day)


    Day/Weight/Previous Day’s Comment

    Day 1: Tues, 5/10: 216.5 No exercise. 1532 cal (-180 red), 66 net carbs, 1.5 glass wine. DH & I tested positive on Tuesday 5/3 for COVID19. We quarantined per CDC for 5 days. I was asymptomatic except for a headache the first day and then tested negative for Covid on Monday 5/9 so I’ve been cleared. DH still has flu like symptoms and tested positive on Mon. We are using the CUE system which is a PCR like test that DH’s company provided employees.
    Day 2: Wed, 5/11: 216.4 Short walk .6 miles. 1725 cal (-346 red), 45 net carbs, 2 glass wine.
    Day 3: Thurs, 5/12: 216.4 No exercise. Played with my 4 month old granddaughter instead :) 1631 cal (-330 red), 107 net carbs, 2 glass wine. Lunch at Mexican restaurant with DIL where we split fajitas making salads and neither of us at the rice, beans or tortillas. But of course we ate chips! Happy that the scale did not blow up on that minor splurge.
    Day 4: Fri, 5/13: 218.4 Cancelled our trip. DH still has congestion and fatigue from his bout of COVID. My students from ESL class gave me a dozen beautiful roses :) No exercise. 1839 cal ( -507), 126 net carbs, 2 glasses wine. Blew my focus on healthy eating … sabotaging myself with fried okra & cornbread for lunch and pizza at dinner! What am I thinking!
    Day 5: Sat, 5/14: 217.3 Walk 3.2 miles. Why can’t I get back into the groove. I know my knee hurts but that is not excuse for skipping my strength class! 1562 cal (-73 green), 93 net carbs, 2 glasses wine. Not bad given that DH & I picked up lunch and took it over to our daughter today to check on her … she had the pregnancy blues. Made up for it with salmon with spinach & white beans easy light dinner.

    1st Week Goal Weight: <215
    1st Week Actual Weight: 217.3
    1st Week Weight GAIN: .9
    Success this week is that I actually journaled every bite and started walking a little again.

    Day/Weight/Previous Day’s Comment
    Day 6: Sun, 5/15: 217.5 Walked 3.7 miles, trimmed bushes. 1624 cal (59 green), 91 net carbs, 2 glasses wine.
    Day 7: Mon, 5/16: 217.2 No exercise. Did not even wear my Apple Watch so no credit for steps either. 2518 cal (-1218 red), 164 net carbs, 2 glasses wine, 2 bourbon & diet cokes, THREE cupcakes! Did okay until DH asked for me to cook a dessert and I made something I liked too. Sent home most of the cupcakes with my kids after dinner. Thought about not completing my journal but then I didn’t want to get into bad habits so reporting in the mess of a day!
    Day 8: Tues, 5/17: 219.2
    Day 9: Wed, 5/18: 219.1 Strength Class 1 hr
    Day 10: Thurs, 5/19: 219.4 Walked 3.2 miles
    Day 11: Fri, 5/20: 219.2 Strength Class 1 hr
    Day 12: Sat, 5/21: 218.4 Walked .5 miles, Strength Class 1 hr
    2nd Week Goal Weight: <215
    2ndWeek Actual Weight: 218.4
    1st Week Weight GAIN: 1.1
    Success with picking back up on my Strong & Fit classes again but my walking is still a struggle in the heat. My knee feels a little better and I think the lunges and squats are helping. However, I blew off journaling every bite because I was eating everything. That has to stop! Starting to journal again this morning.

    Day/Weight/Previous Day’s Comment
    Day 13: Sun, 5/22: 218.4 Walked 2.6 to drop off library book instead of taking the car. 2041 cal (-397 red), 146 net carbs, 3 glasses wine. Spent most of the day practicing both sketching and spanish.
    Day 14: Mon, 5/23: 219.5 Walk 1.25 miles. 1701 cal (-227 red), 132 net carbs, AF. Pancakes for breakfast and hamburger w/ tater tots for dinner blew up my carb count for the day.
    Day 15: Tues, 5/24: 218.1 Walked 2+1 miles, 1420 cal (-120 red), 42 net carbs, AF.
    Day 16: Wed, 5/25:
    Day 17: Thurs, 5/26:
    Day 18: Fri, 5/27:
    Day 19: Sat, 5/28:
    3rd Week Goal Weight: <215 until I hit it
    3rd Week Actual Weight: N/A

    My daughter gave me some coupons for Hello Fresh delivery. I use to order the meals all the time when I worked but haven't since I retired. Going to try them again since some consistency and less eating out might help especially as I help my daughter when the baby arrives around the end of the month.
  • deepwoodslady
    deepwoodslady Posts: 6,761 Member
    100 Days of Weighing In ^^^^^ May 10, 2022 Starting Date
    My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA


    145320379.png

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    Goal This Round:
    Starting Weight from End of Last Challenge: : 200.8
    Day 01…..05/10…..203.2…..(Trend weight 202.5)
    Day 02…..05/11…..204.0…..(Trend weight 202.7)
    Day 03…..05/12…..204.6…..(Trend weight 202.9)
    Day 04…..05/13…..202.6…..(Trend weight 202.8)
    Day 05…..05/14…..202.8…..(Trend weight 202.8)
    Day 06…..05/15…..204.0…..(Trend weight 203.0)
    Day 07…..05/16…..203.4…..(Trend weight 203.0)

    WEEK 1 LOSS OR GAIN: +2.6 lb GAIN
    Accumulated Loss or Gain: +2.6 lb GAIN


    Day 08…..05/17…..204.2…..(Trend weight 203.2)
    Day 09…..05/18…..204.4…..(Trend weight 203.2)
    Day 10…..05/19…..203.4…..(Trend weight 203.3)
    Day 11…..05/20…..201.0…..(Trend weight 203.0)
    Day 12…..05/21…..201.6…..(Trend weight 202.9)
    Day 13…..05/22…..203.0…..(Trend weight 202.9)
    Day 14…..05/23…..204.8…..(Trend weight 203.1) This doesn’t make any sense whatsoever, but I won’t make excuses. Some travel yesterday but I was there and back in about 4 hours so no meal out was necessary.


    WEEK 2 LOSS OR GAIN: 1.4 lb GAIN
    Accumulated Loss or Gain: 4 lb GAIN



    Day 15……05/24…..204.4…..(Trend weight 203.2) My son and I were out of town for dental cleanings yesterday. A problem area in the gums is now turning into a root canal. I go back in June. Dinner was out so I am surprised to see a drop on the scale. We’ll see what the next few days hold. Today is a 3 hour appointment for my hair. Something new for me. Low-lights (instead of hi-lights). We are working around the previous cancer treatments and current cancer pill damages. We are also incorporating some gray throughout to match my roots. Getting old is hell LOL. Because of the long time in the car and the dentist chair, I danced to 5 songs last night and I am proud of myself for that. I didn’t do them all at once due to the difficulty breathing with the heart issue, but I scattered them about half hour apart. I also took a small walk (5 minutes) when I got home on my cul-de-sac. It’s the part of my street with the least amount of incline due to breathing. It felt so good. I’m going to try to fit it in several times per day this summer.
    Day 16…..05/25…..xxxxx…..(Trend weight xxxxx)
    Day 17…..05/26…..xxxxx…..(Trend weight xxxxx)
    Day 18…..05/27…..xxxxx…..(Trend weight xxxxx)
    Day 19…..05/28…..xxxxx…..(Trend weight xxxxx)
    Day 20…..05/29…..xxxxx…..(Trend weight xxxxx)
    Day 21…..05/30…..xxxxx…..(Trend weight xxxxx)

    WEEK 3 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 22…..05/31…..xxxxx…..(Trend weight xxxxx)
    Day 23…..06/01…..xxxxx…..(Trend weight xxxxx)
    Day 24…..06/02…..xxxxx…..(Trend weight xxxxx)
    Day 25…..06/03…..xxxxx…..(Trend weight xxxxx)
    Day 26…..06/04…..xxxxx…..(Trend weight xxxxx)
    Day 27…..06/05…..xxxxx…..(Trend weight xxxxx)
    Day 28…..06/06…..xxxxx…..(Trend weight xxxxx)

    WEEK 4 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 29…..06/07…..xxxxx…..(Trend weight xxxxx)
    Day 30…..06/08…..xxxxx…..(Trend weight xxxxx)
    Day 31…..06/09…..xxxxx…..(Trend weight xxxxx)
    Day 32…..06/10…..xxxxx…..(Trend weight xxxxx)
    Day 33…..06/11…..xxxxx…..(Trend weight xxxxx)
    Day 34…..06/12…..xxxxx…..(Trend weight xxxxx)
    Day 35…..06/13…..xxxxx…..(Trend weight xxxxx)

    WEEK 5 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 36…..06/14…..xxxxx…..(Trend weight xxxxx)
    Day 37…..06/15…..xxxxx…..(Trend weight xxxxx)
    Day 38…..06/16…..xxxxx…..(Trend weight xxxxx)
    Day 39…..06/17…..xxxxx…..(Trend weight xxxxx)
    Day 40…..06/18…..xxxxx…..(Trend weight xxxxx)
    Day 41…..06/19…..xxxxx…..(Trend weight xxxxx)
    Day 42…..06/20…..xxxxx…..(Trend weight xxxxx)

    WEEK 6 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 43…..06/21…..xxxxx…..(Trend weight xxxxx)
    Day 44…..06/22…..xxxxx…..(Trend weight xxxxx)
    Day 45…..06/23…..xxxxx…..(Trend weight xxxxx)
    Day 46…..06/24…..xxxxx…..(Trend weight xxxxx)
    Day 47…..06/25…..xxxxx…..(Trend weight xxxxx)
    Day 48…..06/26…..xxxxx…..(Trend weight xxxxx)
    Day 49…..06/27…..xxxxx…..(Trend weight xxxxx)

    WEEK 7 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 50…..06/28…..xxxxx…..(Trend weight xxxxx)


    Halfway Progress Report: …..Pounds Lost so Far:


    Day 51…..06/29…..xxxxx…..(Trend weight xxxxx)
    Day 52…..06/30…..xxxxx…..(Trend weight xxxxx)
    Day 53…..07/01…..xxxxx…..(Trend weight xxxxx)
    Day 54…..07/02…..xxxxx…..(Trend weight xxxxx)
    Day 55…..07/03…..xxxxx…..(Trend weight xxxxx)
    Day 56…..07/04…..xxxxx…..(Trend weight xxxxx)

    WEEK 8 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 57…..07/05…..xxxxx…..(Trend weight xxxxx)
    Day 58…..07/06…..xxxxx…..(Trend weight xxxxx)
    Day 59…..07/07…..xxxxx…..(Trend weight xxxxx)
    Day 60…..07/08…..xxxxx…..(Trend weight xxxxx)
    Day 61…..07/09…..xxxxx…..(Trend weight xxxxx)
    Day 62…..07/10…..xxxxx…..(Trend weight xxxxx)
    Day 63…..07/11…..xxxxx…..(Trend weight xxxxx)

    WEEK 9 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 64…..07/12…..xxxxx…..(Trend weight xxxxx)
    Day 65…..07/13…..xxxxx…..(Trend weight xxxxx)
    Day 66…..07/14…..xxxxx…..(Trend weight xxxxx)
    Day 67…..07/15…..xxxxx…..(Trend weight xxxxx)
    Day 68…..07/16…..xxxxx…..(Trend weight xxxxx)
    Day 69…..07/17…..xxxxx…..(Trend weight xxxxx)
    Day 70…..07/18…..xxxxx…..(Trend weight xxxxx)

    WEEK 10 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 71…..07/19…..xxxxx…..(Trend weight xxxxx)
    Day 72…..07/20…..xxxxx…..(Trend weight xxxxx)
    Day 73…..07/21…..xxxxx…..(Trend weight xxxxx)
    Day 74…..07/22…..xxxxx…..(Trend weight xxxxx)
    Day 75…..07/23…..xxxxx…..(Trend weight xxxxx)
    Day 76…..07/24…..xxxxx…..(Trend weight xxxxx)
    Day 77…..07/25…..xxxxx…..(Trend weight xxxxx)

    WEEK 11 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 78…..07/26…..xxxxx…..(Trend weight xxxxx)
    Day 79…..07/27…..xxxxx…..(Trend weight xxxxx)
    Day 80…..07/28…..xxxxx…..(Trend weight xxxxx)
    Day 81…..07/29…..xxxxx…..(Trend weight xxxxx)
    Day 82…..07/30…..xxxxx…..(Trend weight xxxxx)
    Day 83…..07/31…..xxxxx…..(Trend weight xxxxx)
    Day 84…..08/01…..xxxxx…..(Trend weight xxxxx)

    WEEK 12 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 85…..08/02…..xxxxx…..(Trend weight xxxxx)
    Day 86…..08/03…..xxxxx…..(Trend weight xxxxx)
    Day 87…..08/04…..xxxxx…..(Trend weight xxxxx)
    Day 88…..08/05…..xxxxx…..(Trend weight xxxxx)
    Day 89…..08/06…..xxxxx…..(Trend weight xxxxx)
    Day 90…..08/07…..xxxxx…..(Trend weight xxxxx)
    Day 91…..08/08…..xxxxx…..(Trend weight xxxxx)

    WEEK 13 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 92…..08/09…..xxxxx…..(Trend weight xxxxx)
    Day 93…..08/10…..xxxxx…..(Trend weight xxxxx)
    Day 94…..08/11…..xxxxx…..(Trend weight xxxxx)
    Day 95…..08/12…..xxxxx…..(Trend weight xxxxx)
    Day 96…..08/13…..xxxxx…..(Trend weight xxxxx)
    Day 97…..08/14…..xxxxx…..(Trend weight xxxxx)
    Day 98…..08/15…..xxxxx…..(Trend weight xxxxx)

    WEEK 14 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 99…..08/16…..xxxxx…..(Trend weight xxxxx)
    Day 99…..08/17…..xxxxx…..(Trend weight xxxxx)
    Day 100….08/18…..(Final Weight In)……xxxxx……(trend weight xxxxx)
    Accumulated Loss or Gain:



  • BethE238
    BethE238 Posts: 222 Member
    5’7, female, 42 years old
    HW: 240 (1/1/2022)
    GW: 140ish?

    Challenge start: 221.7
    Challenge goal: 195

    Day 1: Tues, 5/10: 221.7
    Day 2: Wed, 5/11: 220.2
    Day 3: Thurs, 5/12: 220.4
    Day 4: Fri, 5/13: 220.2
    Day 5: Sat, 5/14: 220.6
    1st Week Goal Weight: 219.9
    1st Week Actual Weight: 220.4 (-1.3lbs)

    Day 6: Sun, 5/15: 220.4
    Day 7: Mon, 5/16: 219.6
    Day 8: Tues, 5/17: 219.4
    Day 9: Wed, 5/18: 218.4
    Day 10: Thurs, 5/19: 217.8
    Day 11: Fri, 5/20: 217.6
    Day 12: Sat, 5/21: 217.0
    2nd Week Goal Weight: 218.0
    2ndWeek Actual Weight: 217.0 (-3.4/-4.7)

    Day 13: Sun, 5/22: 217.0
    Day 14: Mon, 5/23: 217.8
    Day 15: Tues, 5/24: 217.0
    Day 16: Wed, 5/25:
    Day 17: Thurs, 5/26:
    Day 18: Fri, 5/27:
    Day 19: Sat, 5/28:
    3rd Week Goal Weight: 215.0
    3rd Week Actual Weight:

    Day 20: Sun, 5/29:
    Day 21: Mon, 5/30:
    Day 22: Tues, 5/31:
    Day 23: Wed, 6/1:
    Day 24: Thurs, 6/2:
    Day 25: Fri, 6/3:
    Day 26: Sat, 6/4:
    4th Week Goal Weight:
    4th Week Actual Weight:

    Day 27: Sun, 6/5:
    Day 28: Mon, 6/6:
    Day 29: Tues, 6/7:
    Day 30: Wed, 6/8:
    Day 31: Thurs, 6/9:
    Day 32: Fri, 6/10:
    Day 33: Sat, 6/11:
    5th Week Goal Weight:
    5th Week Actual Weight:

    Day 34: Sun, 6/12:
    Day 35: Mon, 6/13:
    Day 36: Tues, 6/14:
    Day 37: Wed, 6/15:
    Day 38: Thurs, 6/16:
    Day 39: Fri, 6/17:
    Day 40: Sat, 6/18:
    6th Week Goal Weight:
    6th Week Actual Weight:

    Day 41: Sun, 6/19:
    Day 42: Mon, 6/20:
    Day 43: Tues, 6/21:
    Day 44: Wed, 6/22:
    Day 45: Thurs, 6/23:
    Day 46: Fri, 6/24:
    Day 47: Sat, 6/25:
    7th Week Goal Weight:
    7th Week Actual Weight:

    Day 48: Sun, 6/26:
    Day 49: Mon, 6/27:
    Day 50: Tues, 6/28:
    Day 51: Wed, 6/29:
    Day 52: Thurs, 6/30:
    Day 53: Fri, 7/1:
    Day 54: Sat, 7/2:
    8th Week Goal Weight:
    8th Week Actual Weight:

    Day 55: Sun, 7/3:
    Day 56: Mon, 7/4:
    Day 57: Tues, 7/5:
    Day 58: Wed, 7/6:
    Day 59: Thurs, 7/7:
    Day 60: Fri, 7/8:
    Day 61: Sat, 7/9:
    9th Week Goal Weight:
    9th Week Actual Weight:

    Day 62: Sun, 7/10:
    Day 63: Mon, 7/11:
    Day 64: Tues, 7/12:
    Day 65: Wed, 7/13:
    Day 66: Thurs, 7/14:
    Day 67: Fri, 7/15:
    Day 68: Sat, 7/16:
    10th Week Goal Weight:
    10th Week Actual Weight:

    Day 69: Sun, 7:17:
    Day 70: Mon, 7/18:
    Day 71: Tues, 7/19:
    Day 72: Wed, 7/20:
    Day 73: Thurs, 7/21:
    Day 74: Fri, 7/22:
    Day 75: Sat, 7/23:
    11th Week Goal Weight:
    11th Week Actual Weight:

    Day 76: Sun, 7/24:
    Day 77: Mon, 7/25:
    Day 78: Tues, 7/26:
    Day 79: Wed, 7/27:
    Day 80: Thurs, 7/28:
    Day 81: Fri, 7/29:
    Day 82: Sat, 7/30:
    12th Week Goal Weight:
    12th Week Actual Weight:

    Day 83: Sun, 7/31:
    Day 84: Mon, 8/1:
    Day 85: Tues, 8/2:
    Day 86: Wed, 8/3:
    Day 87: Thurs, 8/4:
    Day 88: Fri, 8/5:
    Day 89: Sat, 8/6:
    13th Week Goal Weight:
    13th Week Actual Weight:

    Day 90: Sun, 8/7:
    Day 91: Mon, 8/8:
    Day 92: Tues, 8/9:
    Day 93: Wed, 8/10:
    Day 94: Thurs, 8/11:
    Day 95: Fri, 8/12:
    Day 96: Sat, 8/13:
    14th Week Goal Weight:
    14th Week Actual Weight:

    Day 97: Sun, 8/14:
    Day 98: Mon, 8/15:
    Day 99: Tues, 8/16:
    Day 100: Wed, 8/17:
    15th Week Goal Weight:
    15th Week Actual Weight:

    Challenge Starting Weight: 221.7
    Challenge Goal: 195 (a bit less than 2lbs a week)
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • dawnbgethealthy
    dawnbgethealthy Posts: 5,680 Member
    @deepwoodslady

    Love that you got some activity in, and especially how wonderful it made you feel.
    Yep, we have to keep that blood and oxygen circulating so that we don't seize up with age.
    Your new hair sounds like a great idea. My hair is a joke, but I have to wear it up for work anyway, so it is mostly hidden. I died it too dark once, and now I can't get rid of it so have been doing my grey roots a lighter brown. It looks ridiculous when my hair is down lol, 3 inches of medium brown, the rest a very dark brown. So silly.
    You did some dance songs! Which ones? I do it like that too, fitting one or two in here or there throughout the day most days, on days off I do it for longer in one stretch.

    @Lilylady3k

    So exciting about the newest grandbaby almost here!
    Yes, eating out is terrible for our weight. It seems like you will be doing it a little less often. We tweak where we can without missing out on the things that we like. There was so much food around at the Blossom Festival, but very bad high calorie food. I kind of thought of having some, but am really glad that I didn't a few days later. I had better energy to enjoy the festival and not being bogged down by food that would make my body slow in order to digest it.
    A moment on the lips, a lifetime on the hips lol.
    Glad to hear that you are back to tracking. And in your 3 days you dropped the "red" down each successive day.
    As you and I both know, the AF is very significant to our desire to lose weight.
    Great choice to walk to the library instead of driving. Little bits here and there really add up.
    Love love love that you are sketching, practicing Spanish, and back to Strong and Fit.