Cupcake Lasagna~ Low Calorie
sheila0321
Posts: 110 Member
24 Wonton Wrappers
1 3/4 c. Jimmy Dean Precooked Turkey Sausage
1 cup Pasta Sauce
1/2 c Part Skim Ricotta Cheese
1 1/2 C Mozzarella Cheese
1/2 c Parmesan Cheese
Non Stick Spray
Muffin Tin
Spray Muffin tin with non-stick spray. Layer one won ton wrapper in the bottom of each muffin hole. Then add some sauce to each wonton wrapper, then add some Ricotta cheese, Turkey Sausage and sprinkle with the 1/2 cup parmesan cheese. Start second layer wonton wrapper, sauce, ricotta cheese, turkey sausage, top with the mozzarella cheese. Bake at 375` for 25 mins. They will pop right out of the tin. I calculated them to be per cupcake: 135 cals 5.76 fat 12.6 carbs 1 fiber 10.4 protein.
My family loves them. I pair with a salad and a crusty bread banquette for a nice quick meal.. The prep time is like 10-15 mins.
Enjoy!
1 3/4 c. Jimmy Dean Precooked Turkey Sausage
1 cup Pasta Sauce
1/2 c Part Skim Ricotta Cheese
1 1/2 C Mozzarella Cheese
1/2 c Parmesan Cheese
Non Stick Spray
Muffin Tin
Spray Muffin tin with non-stick spray. Layer one won ton wrapper in the bottom of each muffin hole. Then add some sauce to each wonton wrapper, then add some Ricotta cheese, Turkey Sausage and sprinkle with the 1/2 cup parmesan cheese. Start second layer wonton wrapper, sauce, ricotta cheese, turkey sausage, top with the mozzarella cheese. Bake at 375` for 25 mins. They will pop right out of the tin. I calculated them to be per cupcake: 135 cals 5.76 fat 12.6 carbs 1 fiber 10.4 protein.
My family loves them. I pair with a salad and a crusty bread banquette for a nice quick meal.. The prep time is like 10-15 mins.
Enjoy!
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Replies
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My goodness, that sounds delicious. Will try it out. Thanks!0
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Thanks!0
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This sounds fantastic! Can't wait to try it.
THANX!!!0 -
Posting in this thread for future reference!
Sounds like a fun dinner. 0 -
Yum!!!0
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cool! this is such a neat idea. I don't eat meat so I think I'd put some defrosted frozen spinach and mushrooms in there instead of the sausage. Have you ever frozen them?0
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Posting in this thread for future reference! Sounds like a fun dinner.
thinking the same thing,lol0 -
YUM! Thanks!!!0
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These are so yummy! I make them now, and my husband, who does not like lasagna, LOVES these!0
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Oh my goodness, I LOVE food in the forms of other food!
Thanks, this sounds delicious!!0 -
I have not tried freezing these. However, They do heat up nicely. I am sure they can be made with anything you would to put into them. (Meat, No Meat, Mushrooms, Onions, etc..0
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These sound awesome. Will have to give them a try soon.0
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BUMP0
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I have not tried freezing these. However, They do heat up nicely. I am sure they can be made with anything you would to put into them. (Meat, No Meat, Mushrooms, Onions, etc..
They do freeze okay, but normally they don't last at my house for more than a few days. LOL
My fiance & son really enjoyed them - although they were VERY skeptical at first.
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Oh my yum!!!0
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bump0
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YUMMMMMM Can't wait to try these!0
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Ooooh, can't wait to try these! Thanks for sharing!0
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What a great idea! I am going to try these tomorrow night.0
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oohh... must try on the weekend....:happy:0
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this sounds yummy. THanks for sharing0
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bump0
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They definitely sound yummy!!! Will have to try these for sure.0
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Bump0
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bump0
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bump0
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Love this idea!0
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Bump!0
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This is exactly what I needed to use up the wonton wrappers I have in my refrigerator!
Another "muffin - not muffin" use? - I mix up all my ingredients for meatloaf (I use ground turkey) - weigh it up and separate it out to 6 equal portions and put them in each well of a large muffin tin... This way it cooks faster and you don't have to worry about slicing it up to portion size... It's already in portion size!!!!!!!!!!!0 -
Thanks! Saving for later.0
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