Just Give Me One Month - June 2022

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Replies

  • tech_hunter
    tech_hunter Posts: 350 Member
    May SW: 201.6
    June SW: 194

    Goal this month is to get my money's worth out of the gym membership! 3X a week. Also would like to get to 185.

    June 1: 194 Vacation this past weekend, started at the gym Monday, got some gain and water retention.
    June 2: 193.6 I'll take it. 2nd workout yesterday.
    June 3: 192.6
    June 4: 191

    1st week workouts: XXX

    June 5:
    June 6:
    June 7:
    June 8:
    June 9:
    June 10:
    June 11:

    2nd week workouts:
  • kellie_erin
    kellie_erin Posts: 212 Member
    Highest weight: 227.8 (2017). I got down to 168.4 in 2018.
    SW: 210.4 (2019). I got down to 173 in 2021 and gained a bunch back.

    June SW: 190.9

    June 1: 190.9
    June 2: 190.5
    June 3: 190.4
    June 4: 190.9
  • TootlesToodles
    TootlesToodles Posts: 84 Member
    edited June 2022
    Need to lose weight (tired of this extra weight), stay a non diabetic, and lower my cholesterol.

    Over all, I just want to be healthy.

    Working on eating low carb, no refined sugar, and little to no process foods.
    Walking 2 miles a day. 45 min aerobic or yoga daily work out (trying to keep motivation)
    Still doing Pineapple, Celery, Parsley, Lemon, Turmeric, Ginger shake every morning. I actually look forward to it now. Turmeric is very good for inflammation.

    Heaviest: 300
    May SW: 250
    June SW: 246
    June GW: 240
    UGW: 165

    June 1: 246
    June 2: 246
    June 3: 246
    June 4: 245 :) YES!
    June 5:
    June 6:
    June 7:
    June 8:
    June 9:
    June 10:
  • 88AViva
    88AViva Posts: 499 Member
    MFP SW (17Apr) - 66.3Kg
    End April W - 64.2Kg
    End May W - 62.7Kg
    End June GW - 60Kg

    • June 01 - 62.2 (🔽0.5)
    • June 02 - 62.2
    • June 03 - 62.2
    • June 04 - 62.2
    • June 05 - 62.4 (🔼0.2) (｡•́︿•̀｡)
    • June 06 -
    • June 07 -
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (Sep 2021)
    Mar SW: 198.6
    Apr SW: 196.5
    May SW: 198.4
    UGW: 143

    June 1: 197.8
    June 2: 197.4
    June 3: 198.1
    June 4: 196.7 - Likely going to be higher tomorrow; bad food later today, but going to try to minimize the damage.
    June 5: 197.4
  • tech_hunter
    tech_hunter Posts: 350 Member
    May SW: 201.6
    June SW: 194

    Goal this month is to get my money's worth out of the gym membership! 3X a week. Also would like to get to 185.

    June 1: 194 Vacation this past weekend, started at the gym Monday, got some gain and water retention.
    June 2: 193.6 I'll take it. 2nd workout yesterday.
    June 3: 192.6
    June 4: 191

    1st week workouts: XXX

    June 5: 192
    June 6:
    June 7:
    June 8:
    June 9:
    June 10:
    June 11:

    2nd week workouts:
  • wiley1st
    wiley1st Posts: 164 Member
    MFP SW: 192 lbs 12/31/2021 UGW: 172
    Jan SW: 191.8
    Feb SW: 181.4
    Mar SW: 176.4
    Apr SW: 176.4
    May SW: 174.7
    Jun SW: 174.8

    Jun 1: 174.8
    Jun 2: 172.8 Pretty sure this is an outlier, but hey, at least this is going OK.
    Jun 3: 173.9
    Jun 4: 174.8
    Jun 5: 174.2 Will be walking a lot today
  • TootlesToodles
    TootlesToodles Posts: 84 Member
    Need to lose weight (tired of this extra weight), stay a non diabetic, and lower my cholesterol.

    Over all, I just want to be healthy.
    eating low carb, no refined sugar, and little to no process foods.

    Walking 2 miles a day. 45 min aerobic or yoga daily work out (trying to keep motivation)
    Still doing Pineapple, Celery, Parsley, Lemon, Turmeric, Ginger shake every morning. I actually look forward to it now. Turmeric is very good for inflammation.

    Heaviest: 300
    May SW: 250
    June SW: 246
    June GW: 240
    UGW: 165

    June 1: 246
    June 2: 246
    June 3: 246
    June 4: 245 :) YES!
    June 5: 245
    June 6:
    June 7:
    June 8:
    June 9:
    June 10:
  • kellie_erin
    kellie_erin Posts: 212 Member
    Highest weight: 227.8 (2017). I got down to 168.4 in 2018.
    SW: 210.4 (2019). I got down to 173 in 2021 and gained a bunch back.

    June SW: 190.9

    June 1: 190.9
    June 2: 190.5
    June 3: 190.4
    June 4: 190.9
    June 5: 193.8
  • pridesabtch
    pridesabtch Posts: 2,464 Member
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    March SW: 180.0 lb
    April SW: 175.0 lb
    May SW: 178.4 lb
    June SW: 176.0 lb
    UGW: 115 lb

    As you can see I'm still playing catch up from April... But at least I'm making progress again.

    June 1: 176.0
    June 2: 177.0
    June 3: 177.0
    June 4: 177.2
    June 5: 177.2


  • AliceJeanie
    AliceJeanie Posts: 419 Member
    I don't weigh myself everyday.

    Heaviest weight: 212 lbs
    June start weight: 178.0 lbs
    June goal weight: less than 178 lbs

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs (beyond frustrated at this point)

    June 1: 178.0
    June 5: 175.8
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (Sep 2021)
    Mar SW: 198.6
    Apr SW: 196.5
    May SW: 198.4
    UGW: 143

    June 1: 197.8
    June 2: 197.4
    June 3: 198.1
    June 4: 196.7 - Likely going to be higher tomorrow; bad food later today, but going to try to minimize the damage.
    June 5: 197.4
    June 6: 196.3
  • ShawnaE10123
    ShawnaE10123 Posts: 68 Member
    May SW: 234.6lbs (-6.6lbs)
    June SW: 228lbs
    June GW: 219.8lbs

    June 1: 228.0lbs
    June 2: 226.0lbs
    June 3: 224.2lbs
    June 4: 224.4lbs
    June 6: 224.8lbs my goal for this week is to drink 8 cups of water/day. I've really been slacking with water.
  • tech_hunter
    tech_hunter Posts: 350 Member
    May SW: 201.6
    June SW: 194

    Goal this month is to get my money's worth out of the gym membership! 3X a week. Also would like to get to 185.

    June 1: 194 Vacation this past weekend, started at the gym Monday, got some gain and water retention.
    June 2: 193.6 I'll take it. 2nd workout yesterday.
    June 3: 192.6
    June 4: 191

    1st week workouts: XXX

    June 5: 192
    June 6: 191
    June 7:
    June 8:
    June 9:
    June 10:
    June 11:

    2nd week workouts:
  • wiley1st
    wiley1st Posts: 164 Member
    MFP SW: 192 lbs 12/31/2021 UGW: 172
    Jan SW: 191.8
    Feb SW: 181.4
    Mar SW: 176.4
    Apr SW: 176.4
    May SW: 174.7
    Jun SW: 174.8

    Jun 1: 174.8
    Jun 2: 172.8 Pretty sure this is an outlier, but hey, at least this is going OK.
    Jun 3: 173.9
    Jun 4: 174.8
    Jun 5: 174.2 Will be walking a lot today
    Jun 6: 173.4
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    I don't weigh myself everyday.

    Heaviest weight: 212 lbs
    June start weight: 178.0 lbs
    June goal weight: less than 178 lbs

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs (beyond frustrated at this point)

    June 1: 178.0
    June 5: 175.8
    June 6: 175.9
  • kellie_erin
    kellie_erin Posts: 212 Member
    Highest weight: 227.8 (2017). I got down to 168.4 in 2018.
    SW: 210.4 (2019). I got down to 173 in 2021 and gained a bunch back.

    June SW: 190.9

    June 1: 190.9
    June 2: 190.5
    June 3: 190.4
    June 4: 190.9
    June 5: 193.8
    June 6: 194.9
  • jennigerding19
    jennigerding19 Posts: 297 Member
    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov sw 187
    Dec sw 187
    Jan sw 183
    Feb, mar, apr sw 186
    May sw 187
    June sw 187.5
    June gw 183
    Ugw 120

    June 1 187.5
    June 3 187
    June 7 187 ugh.
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (Sep 2021)
    Mar SW: 198.6
    Apr SW: 196.5
    May SW: 198.4
    UGW: 143

    June 1: 197.8
    June 2: 197.4
    June 3: 198.1
    June 4: 196.7 - Likely going to be higher tomorrow; bad food later today, but going to try to minimize the damage.
    June 5: 197.4
    June 6: 196.3
    June 7: 196.5
  • ShawnaE10123
    ShawnaE10123 Posts: 68 Member
    May SW: 234.6lbs (-6.6lbs)
    June SW: 228lbs
    June GW: 219.8lbs

    June 1: 228.0lbs
    June 2: 226.0lbs
    June 3: 224.2lbs
    June 4: 224.4lbs
    June 6: 224.8lbs
    June 7: 223.6lbs
  • tech_hunter
    tech_hunter Posts: 350 Member
    May SW: 201.6
    June SW: 194

    Goal this month is to get my money's worth out of the gym membership! 3X a week. Also would like to get to 185.

    June 1: 194 Vacation this past weekend, started at the gym Monday, got some gain and water retention.
    June 2: 193.6 I'll take it. 2nd workout yesterday.
    June 3: 192.6
    June 4: 191

    1st week workouts: XXX

    June 5: 192
    June 6: 191
    June 7: 189.8 :smiley:
    June 8:
    June 9:
    June 10:
    June 11:

    2nd week workouts: X
  • kellie_erin
    kellie_erin Posts: 212 Member
    Highest weight: 227.8 (2017). I got down to 168.4 in 2018.
    SW: 210.4 (2019). I got down to 173 in 2021 and gained a bunch back.

    June SW: 190.9

    June 1: 190.9
    June 2: 190.5
    June 3: 190.4
    June 4: 190.9
    June 5: 193.8
    June 6: 194.9
    June 7: 194.6
  • TootlesToodles
    TootlesToodles Posts: 84 Member
    Need to lose weight (tired of this extra weight), stay a non diabetic, and lower my cholesterol.

    Over all, I just want to be healthy.
    eating low carb, no refined sugar, and little to no process foods.

    Walking 2 miles a day. 45 min aerobic or yoga daily work out (trying to keep motivation)
    Still doing Pineapple, Celery, Parsley, Lemon, Turmeric, Ginger shake every morning. I actually look forward to it now. Turmeric is very good for inflammation.

    Heaviest: 300
    May SW: 250
    June SW: 246
    June GW: 240
    UGW: 165

    June 1: 246
    June 2: 246
    June 3: 246
    June 4: 245 :) YES!
    June 5: 245
    June 6: 245
    June 7: 245
    June 8:
    June 9:
    June 10:
    June 11:
    June 12:
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (Sep 2021)
    Mar SW: 198.6
    Apr SW: 196.5
    May SW: 198.4
    UGW: 143

    June 1: 197.8
    June 2: 197.4
    June 3: 198.1
    June 4: 196.7 - Likely going to be higher tomorrow; bad food later today, but going to try to minimize the damage.
    June 5: 197.4
    June 6: 196.3
    June 7: 196.5
    June 8: 197.0
  • Alyshe
    Alyshe Posts: 511 Member
    💐Good Morning
    Height 5' 3" UGW about 135. Age 37
    My goal weight for June is 189.
    I started over again on 06/01.
    Have a beautiful blessed day.

    06/01. 194.4
    06/02. 193.4 @ 7:30 am. I'm not sure how I lost a pound in almost exactly 24 hours 😅. I am going to weight my self again later today just to see what it's says. My goal today is to workout and eat healthy. Yesterday was literally a day full of only carbs.
    06/03 193.2 I didn't stick to the goal of exercise and my eating healthy. So those are my goals for today.
    06/04 took Sabbath 💖
    06/05 scale needs new batteries
    06/06 forgot to buy new batteries
    06/07 193.0 !!! Yeah!
    06/08 193.0 ! again.
    06/09
    06/10
    06/11
    06/12
    06/13
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    06/29
    06/30


    🌺 I can do all things through Christ which strengtheneth me. Philippians 4:13

    🏔 " If you have faith the size of a mustard seed, you will say to this mountain, "move from here to there," and it will move; and nothing will be impossible to you. "
    Matthew 17:20
  • pridesabtch
    pridesabtch Posts: 2,464 Member
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    March SW: 180.0 lb
    April SW: 175.0 lb
    May SW: 178.4 lb
    June SW: 176.0 lb
    UGW: 115 lb

    As you can see I'm still playing catch up from April... But at least I'm making progress again.

    June 1: 176.0
    June 2: 177.0
    June 3: 177.0
    June 4: 177.2
    June 5: 177.2
    June 6: DNW
    June 7: DNW
    June 8: 176.2

  • kellie_erin
    kellie_erin Posts: 212 Member
    Highest weight: 227.8 (2017). I got down to 168.4 in 2018.
    SW: 210.4 (2019). I got down to 173 in 2021 and gained a bunch back.

    June SW: 190.9

    June 1: 190.9
    June 2: 190.5
    June 3: 190.4
    June 4: 190.9
    June 5: 193.8
    June 6: 194.9
    June 7: 194.6
    June 8: 193.8
  • ShawnaE10123
    ShawnaE10123 Posts: 68 Member
    May SW: 234.6lbs (-6.6lbs)
    June SW: 228lbs
    June GW: 219.8lbs

    June 1: 228.0lbs
    June 2: 226.0lbs
    June 3: 224.2lbs
    June 4: 224.4lbs
    June 6: 224.8lbs
    June 7: 223.6lbs
    June 8: 221.8lbs
  • dldew9188
    dldew9188 Posts: 47 Member
    I really need accountability. Seems like everyday I'm starting over.

    MFP = MyFitnessPal
    SW = 296.5
    GW = 275
    UGW = 245

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