πππ***JUNE 2022 WEIGHT LOSS CHALLENGE***πππ
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My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5β 5β tall.
Start Weight (from end of May, 2022 ): 203.4
Goal Weight: 198.4 (5 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)
06/01β¦..β¦..203.4 (Trend Weight: 203.6)β¦..
06/07β¦..β¦..205.0(Trend Weight: 204.1)β¦.. I need to lose 10 pounds just to be comfortable in my clothes. Focusing on that first. The first 10 will require the most changes in habits and the most dedication and resolve. Still no good kitchen and lots of travel in the picture this month. This wonβt be easy but it never is.
06/14β¦..β¦..(Trend Weight: xxxxx)β¦..
06/21β¦..β¦..(Trend Weight: xxxxx)β¦..
06/28β¦..β¦..(Trend Weight: xxxxx)β¦..
06/30β¦..β¦..(Trend Weight: xxxxx)β¦..
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150's
8 -
Happy to be onboard! My name is Shantel, and Iβm 41.
June Start Weight: 234
June Goal Weight: 230
Ultimate Goal Weight: 154
June 1: 234
June 8: 237 (Retaining lots of water right now for lady reasons. No biggie.)
June 15:
June 22:
June 28:
June 31:5 -
I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 149.0
Challenge Goal: 147.0
Ultimate Goal Weight: 132.2
06/01 - 149.6 at 8:45 a.m. ...5.78 miles in 114 mins
06/06 - 151.6 at 5:00 a.m. ...60 min workout w/trainer
06/13 -
06/20 -
06/27 -
06/30 -
Chris4 -
June Start Weight: 146.5lb (10-day moving average from Happy Scale: 146.46lb)
June Goal Weight: 145lb
Ultimate Goal Weight: 137lb
June 1: 146.5lb (10-day avg: 146.46lb)
June 8: 146 (10-day avg: 146.49)
June 15:
June 22:
June 28:
June 31:3 -
Highest Weight: 202 lb/ 92 kgs
June Start Weight: 192 lb/ 87.1 kgs
June Goal Weight: 180 lb/82 kgs
Ultimate Goal Weight: 121 lb/ 55 kgs
June 1: 192/ 87.1 kgs
June 8: 190/86.4 kgs (-2lbs)
June 15:
June 22:
June 28:
June 31:5 -
June Start Weight:263.8
June Goal Weight:251.8
Ultimate Goal Weight:170
June 1:263.8
June 8: 258.4
June 15:
June 22:
June 28:
June 31:4 -
June Start Weight: 187.2
June Goal Weight:179
Ultimate Goal Weight:168
June 1:187.2
June 8: 182.8
June 15:
June 22:
June 28:
June 31:
Grateful for the wonderful support π. Iβm at my highest weight ever, Ahh!
Iβm getting there!
Height 5ft 8 inches
Weight 187.2
Age 666 -
I'm a week late but would love to join! My name is Holly. I'm a 34 y.o. female, 5'5". I joined MFP about 3 weeks ago. Looking forward to my first challenge!
June Start Weight: 147.7
June Goal Weight:144
Ultimate Goal Weight: Somewhere between 120 -130. It just depends what looks and feels good for me π
June 1:147.7
June 8:146.3
June 15:
June 22:
June 28:
June 31:7 -
Hi, I'm Ruth and I'm 5'5".
January 31 starting weight: 190.4
Current Weight: 173.8
June Goal Weight: 170
Ultimate Goal Weight: 140-150
June 1: 173.8
June 8: 172.6
June 15:
June 22:
June 29:7 -
June Start Weight: 166.2
June Goal Weight: Maintenance range 160-165
Ultimate Goal Weight: Maintenance range 160-165
June 1: 166.2
June 8: 162.2 (-4)
June 15:
June 22:
June 28:
June 31:6 -
Rough week. Wife tested positive for Covid last Friday. She is a nursing instructor for the local college, her and two of her clinical students tested positive. Wife is feeling better, so far I'm okay.
June Start Weight: 291.2
June Goal Weight: 281.0
Ultimate Goal Weight: 190
June 01: 291.2
June 08: 288.6 (-2.6)
June 15:
June 22:
June 30:
8 -
Starting - 151.7
End of June goal weight - 149
Ultimate goal weight - 135
June 1 - 151.7
June 8 - 151.5
June 15
June 22
June 29
Surprised I stayed close to the same. I did not track and some binge behaviors were definitely present this past week. Hoping to have less of those this week6 -
Female, 5β7β
HW: 181 pounds (Dec 30, 2019)
June Start Weight: 134.7 pounds
June Goal Weight: 132.5 pounds
Ultimate Goal Weight: 130-135 pounds
June 1: 134.7
June 8: 133.2
June 15:
June 22:
June 29:
June 30:
Total weight loss/gain to date this month: -1.5 pounds
Wow - everyone is doing so well!! Congrats to you all!9 -
I'm going to try to keep trying, but losing weight when you're over 50 is really hard, and I'm having a hard time figuring out a good balance for me. But, I did have a very active week with more exercise than i have for months. So, fingers crossed.
June Start Weight: 160
June Goal Weight: 156
Ultimate Goal Weight: 145
June 1: 160
June 8: 159.8
June 15:
June 22:
June 28:
June 31:
6 -
@AllyNorth
Being over 50 might make it a little harder to lose weight, but it's completely possible. I started my serious weight loss right about the time I turned 50. Got to goal and then had some backsliding during COVID and am getting back to goal.
You can do this. Stick with the program. Log your food. Weigh what you eat if you can. Be honest with yourself. If you can get activity, that doesn't hurt, and it gives other good benefits.2 -
:):):)<3<3<3:):):):):)
June Start Weight: :( 201
June Goal Weight: 195
Ultimate Goal Weight: 160
June 1: 201
June 8: 198
June 15:
June 22:
June 28:
June 31:
I can do this.5 -
June Start Weight: 289
June Goal Weight: 265
Ultimate Goal Weight: 190
June 1: 289
June 8: 280
June 15:
June 22:
June 28:
June 31:
I know that the best goal is 2lbs per week, but us bigger fellows will drop a larger portion up front as the digestive tract begins to normalize, thus the bigger June Goal number7 -
June Start weight: 244
June goal weight: 237
Ultimate goal weight: 185 (to start)
June 1: 244
June 8: 245.50
June 15:
June 22:
June 29:7 -
Highest Weight (Apr 25th, 2022): 86,6kg (190.1lbs)
June Start Weight: 82,2kg (181.2lbs)
June Goal Weight: 79kg (174.2lbs)
Ultimate Goal Weight: 61kg (134.5lbs)
June 1: 82,2kg (181.2lbs)
June 9: 80,5kg (177.5lbs)
June 16:
June 23:
June 30:
Total loss: 1,7kg (3.7lbs)
I'm honestly a little confused about how much I've lost in just over a week, considering I haven't been doing anything all that different. Basically I'm just waiting for the other shoe to drop I expect this is some water weight or something and I'll either plateau or go back a couple of pounds at some point, but for now I'll take it.7 -
75 Year old 172cm Male. BMI = (kg/1.72^2)
June Start Weight: 111.9kg BMI = 37.82 Severely Obese
June Goal Weight: 108.9kg BMI = 36.81 Severely Obese
Ultimate Goal Weight: 73.9kg BMI = 24.98 Normal (healthy) weight
June 1: 111.9kg BMI = 37.82 Severely Obese
June 8: 111.6kg BMI = 37.72 Severely Obese
June 15:
June 22:
June 29:
June 30:
Current BMI = 37.72 Severely Obese. I hate my BMI description of Severely Obese. Previously when my BMI was 42.12, the Description was Very Severely (Morbidly) Obese.
There is no cartilage in both of my knees which is very painful when I walk. Life has become unbearable for me. My aim is to go for knee replacement operations.
However the surgeon will not operate if I weigh more than 100kg.
I have lost 13.0kg in the 69 days since I started again on March 31st 2022 with the program.
This means I still have 11.6kg to lose until I reach 100kg
If I can get down to 80kg BMI = 27.04 Overweight, then maybe I will not need the operations!5
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