24 Hours of Exercise per Month Challenge -JUNE 2022

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24

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  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's lifting

    11 / 24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's LISS Cardio

    11 / 24+
  • pessxx
    pessxx Posts: 1,246 Member
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    11.06
    20 min yt
    2.4/24
  • pessxx
    pessxx Posts: 1,246 Member
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    12.06
    30 min elliptical morning 256 cal
    40 min Dixi morning walk 221 cal
    60 min Mum walking through city, slow pace 331 cal
    40 min Dixi walking tonight 221 cal - recorded now cause in the evening, we go late
    2h 50 min=170 min=1029 cal , personal best :)

    5.2/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's LISS Cardio Saturday

    13 / 24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's lifting Monday

    14 / 24+
  • britneyd109
    britneyd109 Posts: 322 Member
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    Gardening and walking log update

    11/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's lifting Tuesday

    15 / 24+
  • pessxx
    pessxx Posts: 1,246 Member
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    13.06
    40 min Pilates
    30 min walk
    6.3/24
  • 88AViva
    88AViva Posts: 499 Member
    edited June 2022
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    Week 2 - 330 Minutes (5.30 Hours)
    • June 08 - 55 Minutes (45 Minutes Elliptical + 10 Minutes Strength Training)
    • June 09 - 65 Minutes (35 Minutes HIIT + 25 Minutes Elliptical + 5 Minutes ST Isometrics)
    • June 10 - 43 Minutes (35 Minutes Elliptical +8 Minutes Isometric)
    • June 11 - 33 Minutes (25 Minutes Elliptical + 8 Minutes Isometric)
    • June 12 - 55 Minutes (35 Minutes Elliptical + 20 Minutes HIIT)
    • June 13 - 44 Minutes (35 Minutes Elliptical + 9 Minutes Isometric)
    • June 14 - 35 Minutes Elliptical
  • itsapizzaparty
    itsapizzaparty Posts: 55 Member
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    June 3: 30 minutes walk
    June 5: 17 minutes walk
    June 7: 26 minutes walk
    June 8: 240 minutes (4 hours) yardwork
    June 9: 26 minutes walk
    June 10: 45 minutes tennis
    June 13: 31 minutes walk

    Total: 415 / 1440 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's lifting Tuesday
    60 min's Cardio Wednesday

    17 / 24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's swimming

    18 / 24+
  • pessxx
    pessxx Posts: 1,246 Member
    edited June 2022
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    14.06
    40 min walking Dixi
    15.06
    80 min walking Dixi
    16.06
    2 walks , I logged only one, the second was during night
    80 min walking Dixi

    It is time to go and do some elliptical too, most probably
    9.6/24
  • pessxx
    pessxx Posts: 1,246 Member
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    17.06
    40 min walking Dixi
    10.2/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's lifting

    19 / 24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's lifting Saturday

    20 / 24+
  • pessxx
    pessxx Posts: 1,246 Member
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    18.06
    80 min walking Dixi

    19.06
    80 min Walking Dixi
    15 min Andes
    90 min mum walk in the city
    185 min

    14.6/24
  • pessxx
    pessxx Posts: 1,246 Member
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    20.06
    80 min Walking Dixi -- 2 x 40 min
    15 min elliptical Andes
    16.2/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's lifting Sunday
    60 min's coaching baseball Tuesday

    22 / 24+

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