Vegan Fitness & Nutrition

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CherokeeDavidson
CherokeeDavidson Posts: 8 Member
edited November 2022 in Motivation and Support
Hey everyone! My name is Cherokee! My husband (Jeremy) and I are vegan bodybuilders and would love to chat with other vegans who are also trying to get in shape or get into bodybuilding!

We want to meet other vegans and also give as much value and help as we can!

I never noticed that MFP had these groups before! That's SO FREAKING AWESOME! 🔥

Where's my other vegans??? 💚💚
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Replies

  • SexyFit58
    SexyFit58 Posts: 4 Member
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    Recently vegan here.
  • KMLucchesi
    KMLucchesi Posts: 1 Member
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    2-1/2 year vegan here
  • FitGamerSmoak
    FitGamerSmoak Posts: 224 Member
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    I am not a 100% vegan however I incorporate Vegan eating 5 days out of the week. it just makes me feel better.
  • nikkibrianne64
    nikkibrianne64 Posts: 89 Member
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    Approaching 2 year vegan-versary. Wanting to do a Tri. :)
  • CherokeeDavidson
    CherokeeDavidson Posts: 8 Member
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    SexyFit58 wrote: »
    Recently vegan here.

    Oooo How long have you been vegan??
  • CherokeeDavidson
    CherokeeDavidson Posts: 8 Member
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    KarenYvonne1961 wrote: »
    2-1/2 year vegan here

    heck yea!!! What made you go vegan if you don't mind me asking?
  • CherokeeDavidson
    CherokeeDavidson Posts: 8 Member
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    nikkibrianne64 wrote: »
    Approaching 2 year vegan-versary. Wanting to do a Tri. :)

    a triathlon??
  • CherokeeDavidson
    CherokeeDavidson Posts: 8 Member
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    FitGamerSmoak wrote: »
    I am not a 100% vegan however I incorporate Vegan eating 5 days out of the week. it just makes me feel better.

    that's still freaking awesome! Im curious, why only 5 days of the week? (genuinely curious, no judgement!)
  • cmacey617
    cmacey617 Posts: 1 Member
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    Vegan 1 year! Vegetarian 7 years before that ! I haven’t been on mfp for years! I’m back now trying not to be a junk food vegan!
  • bellahousen
    bellahousen Posts: 1 Member
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    Recent Vegan here!! Curious on how everyones macros are and what's your favorite way to get your protein?
  • melanie2778
    melanie2778 Posts: 1 Member
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    Hi everyone! I've been vegan for 4 years (plant-based-ish for 14 years). I've been on MFP for a while but looking for some vegan accountability buddies.

    As for macros, I'm trying to keep it simple and focus on hitting a protein goal and keeping it whole food plant based as best i can. Problem is I'm a foodie and a snacker and an emotional eater!

    If anyone wants to add me, feel free!
  • CherokeeDavidson
    CherokeeDavidson Posts: 8 Member
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    cmacey617 wrote: »
    Vegan 1 year! Vegetarian 7 years before that ! I haven’t been on mfp for years! I’m back now trying not to be a junk food vegan!

    oooo THERE WE GO! I LOVE IT! i still love my vegan donuts and treats though! all about balance haha
  • CherokeeDavidson
    CherokeeDavidson Posts: 8 Member
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    bellahousen wrote: »
    Recent Vegan here!! Curious on how everyones macros are and what's your favorite way to get your protein?

    oo i love tofu and tempeh honestly. I usually stick to about 1.7g/kg of bodyweight as a bodybuilder
  • I_AM_ISRAEL
    I_AM_ISRAEL Posts: 160 Member
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    Im not a vegan at all, but wanted to say, wow! Great physique! Keep up the good work 💪🏼
  • JohnonGarmin
    JohnonGarmin Posts: 1 Member
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    Hi guys

    Great thread! Just wondering if you are still logging in? Long time vegan short time bodybuilding... :)
  • TeenaMarina
    TeenaMarina Posts: 418 Member
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    Vegan here! I knew there had to be others. Been vegan maybe 10-12 years, plz anyone feel free to add me. I log in daily! x
  • pineapple_jojo
    pineapple_jojo Posts: 440 Member
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    Vegan for just over 4 years here, be great to have to some vegan friends and see what everyone else is eating to get some new ideas!
  • JNettie73
    JNettie73 Posts: 1,208 Member
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    I've been completely vegan for the past 4 months. I have been transitioning to WFPB for the past two years and vegetarian for the past 30 years. I would love some more vegan friends.
  • soniamerc6
    soniamerc6 Posts: 2 Member
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    Hello! My son and I went vegan/WFPB in July 2020… I’ve been able to maintain mostly about 95% of the time… progress not perfection :)
  • ninerbuff
    ninerbuff Posts: 48,525 Member
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    Not vegan/vegetarian but I'll check in here once in awhile to see what options there are. I am reducing how much meat I am eating just because of the risk factors.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 35+ years and have studied kinesiology and nutrition
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