Who wants to try? 30 Day Slimdown
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Im in!! Did day 1 last night. Hoping for great results in 30 days....0
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Hi!
Great to have you on board )0 -
So i need to go out and buy how many DVD's?0
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Measurements:
Waist 38 :huh:
Right thigh 30
Left thigh 29.5
Hips 53
Right arm 14
Left arm 14.5
Weight 226.........Lots of work to do!!!! :explode:0 -
Hi Robin
3 dvds - Blast fat boost metabolism, 30 day shred and No more trouble zones
Sabrina, I'm about 20lbs heavier and definitely do not look as good as you, you hold it well but I'm probably alot shorter than you lol!
Cant wait to get home and shred.0 -
Forgive me friends but I won't be starting today. Driving home I hit an 11 year old girl, she's ok, going hospital for a check up but I'm really shaken up and not in the right state of mind for it. Hopefully back on track tomorrow and will do level 1 twice.
Great job to all who completed day 1, your amazing.0 -
Do take care of your self you have had a nasty shock, I do hope both of you are OK.Forgive me friends but I won't be starting today. Driving home I hit an 11 year old girl, she's ok, going hospital for a check up but I'm really shaken up and not in the right state of mind for it. Hopefully back on track tomorrow and will do level 1 twice.
Great job to all who completed day 1, your amazing.0 -
OHmygosh! I was going to ask if I could be in on a 30 day challenge but do my own exercise (I have to do super low impact, so it would be walking and weights). But then I saw about the accident and wanted to say sorry. I am sure she will be OK and you should chill (I bet the adrenaline spike burned some calories anyway). That's traumatic. Glad it sounds OK and glad she is getting checked over.0
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Thanks to a lovely lady on MFP i got a link to download the 30DS, so i have started today. Exercise was very doable but OMG the burn, i'm sure i will hurt like hell tomorrow.
My Stats
Waist 37
Hips 47
Bust 43
belly 47
Leg 25.5
Arm 15
Weight 186.20 -
Thanks for the concern, I'm ok just keep replaying it over in my head but thankful to God it wasn't much worse.
Lbn23 yes join in, you don't have to do the dvds do what you can, I've just always wanted to try this challenge and see if my results are like others and thought it would be great for others to join in.
Sam, love the burn, embrace it you'll be glad you did and well done )0 -
Hi Robin
3 dvds - Blast fat boost metabolism, 30 day shred and No more trouble zones
Sabrina, I'm about 20lbs heavier and definitely do not look as good as you, you hold it well but I'm probably alot shorter than you lol!
Cant wait to get home and shred.0 -
Forgive me friends but I won't be starting today. Driving home I hit an 11 year old girl, she's ok, going hospital for a check up but I'm really shaken up and not in the right state of mind for it. Hopefully back on track tomorrow and will do level 1 twice.
Great job to all who completed day 1, your amazing.0 -
Day 1 completed....whew!!!!0
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Forgive me friends but I won't be starting today. Driving home I hit an 11 year old girl, she's ok, going hospital for a check up but I'm really shaken up and not in the right state of mind for it. Hopefully back on track tomorrow and will do level 1 twice.
Great job to all who completed day 1, your amazing.
Glad everyone is okay x
Ive Done Day 2 this morning )0 -
I would love to join ! can i download the workout online?0
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Quite pleased with self day one done, only mild warmth in muscles hope i did it right.!!!0 -
Well done to everyone who has completed day 2 already, once I get home I'm going to do level 1 twice to make up for yesterday.
Fadyaaaa, I believe you can download it online but not sure where, I've heard of netflix but I'm in uk so unsure. Anyone else know where, please post.0 -
i am keen to try this, have just got my hands on a few of JM dvds i have- 30 day shred and 6 week six pack and banish fat boost metab0
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Welcome Amy, if you can follow the plan and sub NMTZ with 6WK6PK.
Good luck )0 -
Holey moley, just finished day 1 of shred and man I felt so unfit, it was so much harder than I thought it would be, my arms and legs feel all wobbly still, and my abs still burn, but I feel good, I know I am going to feel the pain tomorrow lol...bring it on!0
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