Lost 25 lbs in 3 weeks now nothing on 4th week

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  • WagsTowson
    WagsTowson Posts: 30 Member
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    If your body thinks there’s a famine, it holds on to what it can. Have a snack.
  • natasor1
    natasor1 Posts: 271 Member
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    So, why in the world when I fast for a day, I loose 2lb, if I fast for 2 days I loose 4 lb. No "snacks" what so ever. Opposite, I have to eat 2-4 grams of salt to keep my blod pressure on normal level
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,627 Member
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    what a wonderful way to come back and update us! And a perfect example of taking experienced members advice, and when reaching a TRUE plateau, re-evaluating, finding a new method that works for YOU, and continuing on with your journey!

    WELL DONE!
  • dirtycory
    dirtycory Posts: 32 Member
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    https://youtu.be/TUADs-CK7vI
  • annliz23
    annliz23 Posts: 3,257 Member
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    It takes time you will have the odd week where you wont lose but stick at it !
  • dirtycory
    dirtycory Posts: 32 Member
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    annliz23 wrote: »
    It takes time you will have the odd week where you wont lose but stick at it !

    I did...
  • AnnPT77
    AnnPT77 Posts: 32,055 Member
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    Yay, Cory: Thanks for the update. So good to know you continue to do well!
  • springlering62
    springlering62 Posts: 7,425 Member
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    This. Is. Awesome.

    I mean : You. Are. Awesome!!!!

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