We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Metabolism check, How many times a day do you poop?

BEERRUNNER
Posts: 3,046 Member
I have heard that its good if you use the washroom (#2) on a regular basis. It means your metabolism is in high gear and being very efficient. I poop about 2 times a day or so.................Is my Metabolism too high? Am I over pooping?
Toughts?:bigsmile:
Toughts?:bigsmile:
0
Replies
-
LMAO Definately your over-pooping. :laugh:
Once a day.. that is what I have always thought was "regular"0 -
Every morning at 8:00am... I strive for 'S' shaped BM's
Do you ever catch yourself telling your corn "I'll see you tomorrow"? I do.0 -
I go after every time I eat. Before I went vegan a few years ago, I was lucky to go 2-3 times a month. But now that I eat all whole-foods and cut out the dairy (which I found out later I was allergic to!), I would say I'm pretty regular!0
-
:laugh: :laugh: :laugh:0
-
All the guys I have known that closely were usually twice a dayers.0
-
I actually think twice a day is normal0
-
I go after every time I eat. Before I went vegan a few years ago, I was lucky to go 2-3 times a month. But now that I eat all whole-foods and cut out the dairy (which I found out later I was allergic to!), I would say I'm pretty regular!
Wow, that is a lot. I could not imagine going 5-7 times/day (that is how often I eat)0 -
Once a day!0
-
i heard a healthy system is one that has a bowel movement after each meal....but that is not me....0
-
Two times is not too much, means you are getting enough fiber. I am definitely an A.M.er but wish I went twice everyday. LOL, if we discuss poop what next. :laugh:0
-
not enough!!!0
-
Once per day...if that. Also, Dr. Oz Says anything floating means there is fat in it.0
-
I go at least 3 times a day on workdays - but that's usually so I can log onto MFP on my iPhone and catch up on things. Usually no paperwork required.0
-
How many times a day do you EAT?
I eat about 5x a day, small meals, and yes, I poop about 5x a day too. *grin* What goes in must come out... my pipes are CLEAN.0 -
64oz here!!
wait..wut.:indifferent:0 -
I have heard that its good if you use the washroom (#2) on a regular basis. It means your metabolism is in high gear and being very efficient. I poop about 2 times a day or so.................Is my Metabolism too high? Am I over pooping?
Toughts?:bigsmile:
Also, "over pooping" is a very subjective term.0 -
I go after every time I eat. Before I went vegan a few years ago, I was lucky to go 2-3 times a month. But now that I eat all whole-foods and cut out the dairy (which I found out later I was allergic to!), I would say I'm pretty regular!
I sometimes poop after every meal!..............thats rockstar!0 -
I think once or twice a day is healthy.
Any less than that and I would start eating more roughage/fiber.
Also, now that fantasy football is back, my visits may coincide with roster changes.0 -
I deuce on a daily basis. In fact, I think I gotta drop one now.0
-
Usually once a day in the mornings. Sometimes twice a day.0
-
Does it count if its in my pants?0
-
It's the first thing I do when I get up in the morning! Everything after that is bonus.0
-
I'm a lady, I never poop, fart or burp!0
-
I use to watch that show... cant think of the name, Gillian McKeith or something was on it and made everyone poop so she could "check it out" eww I know but she always said you should go 3x a day if you eat 3 meals and so on... By the way this topic kind of cracks me up!0
-
How many bears can you hang?0
-
Does it count if its in my pants?
:laugh: :laugh: :laugh:0 -
Once per day...if that. Also, Dr. Oz Says anything floating means there is fat in it.0
-
Twice. In the morning about 10 minutes apart.
I have mild IBS also so some days are worse than others.0 -
depends if I had a spicey curry and gallons of beer the night before,,,, I can usually read a newspaper cover to cover in one sitting,,,,lol0
-
Once in the morning after my coffee.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 927 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions