πŸ˜€πŸ˜€πŸ˜€***JULY 2022 WEIGHT LOSS CHALLENGE***πŸ˜€πŸ˜€πŸ˜€

Options
15678911Β»

Replies

  • 3rdtimelosesit
    3rdtimelosesit Posts: 291 Member
    edited July 2022
    Options
    @deepwoodslady
    I'm sorry to hear about your health issues. Wishing you all the best for your surgery tomorrow and a quik recovery. I'm sure after this surgery you'll be feeling so much better and gung ho to get on with losing weight and getting healthier.

    Also I'm intrigued on how you get color in your postings??

    All the best......Evelyn





  • ashleycarole86
    ashleycarole86 Posts: 6,133 Member
    Options
    July Start Weight: 163.4
    July Goal Weight: Maintenance Range 160-165
    Ultimate Goal Weight: Maintenance Range 160-165

    July 1: 163.4
    July 8: 163.4
    July 15: 162.8
    July 22: DNW (vacation)
    July 28: DNW (vacation)
    July 31: DNW (vacation)

    My tracking tells me I've likely gained around 3 pounds this trip. My weight was up on the last day I weighed before I left due to my TOM so it's going to take a bit once I get home to see where I truly sit. Will weigh in tomorrow to start the August challenge and get to work!

    I know from my last flight I tend to retain a ton after a flight so the number might be quite high.
  • mtaratoot
    mtaratoot Posts: 13,227 Member
    Options
    @deepwoodslady

    Donna - I expect to be hearing good news in the next few days. May your procedure be as simple as it can and help get you back on track.



    @3rdtimelosesit

    If you do a "quote" of Donna's message, you'll see the codes for colors. Not all color names work. Code in front says: [ color=fucshia], [ color=green], [ color=orange], [ color=blue], [ color=purple] etc (without a space after the open square bracket). The end of the phrase has the coed [ /color] (again without the space after the open square bracket).

    This is blue

    This is orange
  • 3rdtimelosesit
    3rdtimelosesit Posts: 291 Member
    Options
    @3rdtimelosesit

    If you do a "quote" of Donna's message, you'll see the codes for colors. Not all color names work. Code in front says: [ color=fucshia], [ color=green], [ color=orange], [ color=blue], [ color=purple] etc (without a space after the open square bracket). The end of the phrase has the coed [ /color] (again without the space after the open square bracket).

    This is blue

    This is orange
    [/quote]

    Wow you mean you just put the word color=and the color name in quotes and bingo it changes your word color?? that's awesome. Thanks.
  • Lullaby2021
    Lullaby2021 Posts: 121 Member
    edited August 2022
    Options
    July Start Weight:132.2
    July Goal Weight:130.0s
    Ultimate Goal Weight:122.0
    Weigh in day: Every tuesday
    July SW:132.2

    July 5:134.0(+1.8) I ate 2,400 calories yesterday full of salt and sugar.So I'm up a bit with no new low.
    July 12:131.0(-3.0) Mostly water and all from the week before. The solid pound loss this week is -1.2lb(fat).
    July 19:133.0(+2) (T.O.M is near!)(I Had a rough week With cravings! So eating too much to lose any weight. Gained water weight and ate maintenance calories everyday for that week. Maybe in one of the last two weigh in. I will hit my goal.
    July 26:133.2
    July 31:131.0
    Didn't make it to my goal this month. At least I didn't gain any weight. So that's a plus right there.
    Total loss this month-1.2lbs :( . Average out to only 0.3 perweek.

    Update: well guys! I'm 130.0 this morning at 6:30Am. Lost 1.0 pound over night. Must of been masked by the salty meal. I had the night before Weigh in day.This still count as weight of yesterday and part of today In my opinion, So I lost 2.2lbs in july. Averaged 0.5 Lbs per week instead.I reached my goal of the 130.0s : ).
  • mtaratoot
    mtaratoot Posts: 13,227 Member
    Options
    @3rdtimelosesit

    If you do a "quote" of Donna's message, you'll see the codes for colors. Not all color names work. Code in front says: [ color=fucshia], [ color=green], [ color=orange], [ color=blue], [ color=purple] etc (without a space after the open square bracket). The end of the phrase has the coed [ /color] (again without the space after the open square bracket).

    This is blue

    This is orange

    Wow you mean you just put the word color=and the color name in quotes and bingo it changes your word color?? that's awesome. Thanks. [/quote]

    You have to use the correct syntax with the brackets, but yes. I think you may find some colors don't exist.
  • aablacknell
    aablacknell Posts: 856 Member
    edited August 2022
    Options
    Hello everyone...I am back again and hoping to reach my goal again. I need to get more focused and goal oriented. Welcome any friends who wish to take this journey with me.

    July Start Weight:190.4
    July Goal Weight:184.0 Exceeded Slightly by 1.8 :)
    Ultimate Goal Weight:142

    July 3: N/A
    July 10: 190.4
    July 17: 184.4 (-6.0)
    July 24: 181.6 (-2.8)
    July 31: 182.2 (+.6)

    July weight drop: -8.2
    Total weight drop: -33.8

  • imustloseit1
    imustloseit1 Posts: 378 Member
    Options
    will do this.

    July Start Weight: 198.0
    July Goal Weight: 193.0
    Ultimate Goal Weight: 150-160

    July 1: 198.0
    July 8: 198.0
    July 15: 195.2
    July 22: 195.2 nothing lost, but nothing gained either.
    July 28: 195.0 Nothing lost, but nothing gained again.
    July 31: 195.2

    To Self. Eat Healthy & Don't get up tight.
  • tammierlewis
    tammierlewis Posts: 564 Member
    Options
    Female, 63 years old
    Highest weight: 188

    July Start Weight: 141.4
    July Goal Weight: 138
    Ultimate Goal Weight:130

    July 2: 141.4
    July 11: 141.0
    July 16: 139.4. Finally below 140!
    July 22:
    July 28:
    July 31: 140.0

    Didn't meet my goal but made progress.




  • cpanus
    cpanus Posts: 19,278 Member
    Options
    Female, 72 years old
    Highest weight: 192

    July Start Weight: 153.3
    July Goal Weight: 149
    Ultimate Goal Weight:135

    July 01 - 153.3
    July 04 - 153.6 at 8:00 a.m. ...60 min workout w/trainer
    July 11 - 152.4 at 7:45 a.m. ...60 min workout w/trainer
    July 18 - 152.8 at 7:25 a.m. ...60 min workout w/trainer
    July 25 - 153.9 at 6:00 a.m. ...7.27 miles in 136 mins
    July 31 - 154.0 at 8:10 a.m. ...zero
    Chris
  • 88AViva
    88AViva Posts: 499 Member
    Options
    HW : 66.6 (Jan 2022) H : 163cm
    Mfp SW : 66.3 (April 17, 2022)
    July Start Weight : 61.3
    July Goal Weight : 58.5
    UGW : 50Kg

    β€’ July 01 : 61.3Kg
    β€’ July 08 : 60.7Kg ( πŸ”½ 0.6)
    β€’ July 17 : 60.3Kg (πŸ”½0.4)
    β€’ July 22 : 59.5Kg (πŸ”½0.8)
    β€’ July 29 : 59.3Kg (πŸ”½0.2)
    β€’ July 31 : 59.2Kg (πŸ”½0.1)
  • 3rdtimelosesit
    3rdtimelosesit Posts: 291 Member
    Options
    I was so sure that my July 28th weigh in would be my ending weight on July 31. Color me wrong! I am over the moon with my July numbers. Should have kept this last 2.2 lb. drop for August....lol

    July Start Weight: 319
    July Goal Weight: 310 = 9 lb. Drop
    HW May 12, 2022: 328
    Ultimate Goal Weight: 175

    July 1: 319.0
    July 7: 315.2
    July 14: 312.2
    July 21: 310.6
    July 28: 309.2
    July 31: 307

    July weight drop: 12.0
    Total weight drop from HW: 21

    β€œBEING FAT IS HARD. LOSING WEIGHT IS HARD. CHOOSE YOUR HARD.”

    The last 2 lb drop was a false reading on my scale. That scale is no longer. I need to update my July stats to end July 31 at 309.0. So will have to adjust my August beginning number as well.