😀😀😀***JULY 2022 WEIGHT LOSS CHALLENGE***😀😀😀

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Replies

  • aablacknell
    aablacknell Posts: 856 Member
    edited August 2022
    Hello everyone...I am back again and hoping to reach my goal again. I need to get more focused and goal oriented. Welcome any friends who wish to take this journey with me.

    July Start Weight:190.4
    July Goal Weight:184.0 Exceeded Slightly by 1.8 :)
    Ultimate Goal Weight:142

    July 3: N/A
    July 10: 190.4
    July 17: 184.4 (-6.0)
    July 24: 181.6 (-2.8)
    July 31: 182.2 (+.6)

    July weight drop: -8.2
    Total weight drop: -33.8

  • imustloseit1
    imustloseit1 Posts: 403 Member
    will do this.

    July Start Weight: 198.0
    July Goal Weight: 193.0
    Ultimate Goal Weight: 150-160

    July 1: 198.0
    July 8: 198.0
    July 15: 195.2
    July 22: 195.2 nothing lost, but nothing gained either.
    July 28: 195.0 Nothing lost, but nothing gained again.
    July 31: 195.2

    To Self. Eat Healthy & Don't get up tight.
  • tammierlewis
    tammierlewis Posts: 564 Member
    Female, 63 years old
    Highest weight: 188

    July Start Weight: 141.4
    July Goal Weight: 138
    Ultimate Goal Weight:130

    July 2: 141.4
    July 11: 141.0
    July 16: 139.4. Finally below 140!
    July 22:
    July 28:
    July 31: 140.0

    Didn't meet my goal but made progress.




  • cpanus
    cpanus Posts: 19,838 Member
    Female, 72 years old
    Highest weight: 192

    July Start Weight: 153.3
    July Goal Weight: 149
    Ultimate Goal Weight:135

    July 01 - 153.3
    July 04 - 153.6 at 8:00 a.m. ...60 min workout w/trainer
    July 11 - 152.4 at 7:45 a.m. ...60 min workout w/trainer
    July 18 - 152.8 at 7:25 a.m. ...60 min workout w/trainer
    July 25 - 153.9 at 6:00 a.m. ...7.27 miles in 136 mins
    July 31 - 154.0 at 8:10 a.m. ...zero
    Chris
  • 88AViva
    88AViva Posts: 499 Member
    HW : 66.6 (Jan 2022) H : 163cm
    Mfp SW : 66.3 (April 17, 2022)
    July Start Weight : 61.3
    July Goal Weight : 58.5
    UGW : 50Kg

    • July 01 : 61.3Kg
    • July 08 : 60.7Kg ( 🔽 0.6)
    • July 17 : 60.3Kg (🔽0.4)
    • July 22 : 59.5Kg (🔽0.8)
    • July 29 : 59.3Kg (🔽0.2)
    • July 31 : 59.2Kg (🔽0.1)
  • 3rdtimelosesit
    3rdtimelosesit Posts: 291 Member
    3rdtimelosesit wrote: »
    I was so sure that my July 28th weigh in would be my ending weight on July 31. Color me wrong! I am over the moon with my July numbers. Should have kept this last 2.2 lb. drop for August....lol

    July Start Weight: 319
    July Goal Weight: 310 = 9 lb. Drop
    HW May 12, 2022: 328
    Ultimate Goal Weight: 175

    July 1: 319.0
    July 7: 315.2
    July 14: 312.2
    July 21: 310.6
    July 28: 309.2
    July 31: 307

    July weight drop: 12.0
    Total weight drop from HW: 21

    “BEING FAT IS HARD. LOSING WEIGHT IS HARD. CHOOSE YOUR HARD.”

    The last 2 lb drop was a false reading on my scale. That scale is no longer. I need to update my July stats to end July 31 at 309.0. So will have to adjust my August beginning number as well.

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