PHOTO ONLY SUCCESS STORIES!

Mangoperson88 wrote: »

Top one is recent. Bottom one about a year ago

You look beautiful and you've done an incredible job!

70 pounds down...30+ pounds to go. First photo, July 2021, second photo, yesterday.

dawnfieler wrote: »

From October 2021 to July 2022...

Wow! Congrats🌷🌺🌷🌷🌷🦋

Thewonderofitall wrote: »

Here's an update.

Two and a half years, 85lbs. lost.

Good job!

I've been going back through old rowing photos, so will add an additional before & after (3 phase) here from those. I apologize for the really fuzzy photos, because some of these are old.

I started rowing in 2002. This is me then, at age 46, shortly after cancer treatment (2000-2001), when I was first starting to get regularly active. It's from the weekend camp where I rowed for the very first time ever. I look lots younger here (dark hair!), but I think pretty doughy, physically.



Starting January 2003, I was rowing regularly (I got addicted!). The next photo is from Summer of 2013, so I'd been rowing for 10 years. I'm still around the same weight (class 1 obese) as in the previous photo, and age 57. Maybe I flatter myself, but I think I look a little more compact, less doughy, and I know I'd dropped at least one pants size at the same body weight. (This is in the rowing tanks at a camp at Boston University - tanks are an indoor simulator for on-water rowing.)



In 2015, I lost weight from that class 1 obese level to the healthy BMI range at age 59-60, 50-something pounds down, and have been in that range since. I'm still rowing about the same amount. Here's a photo from earlier this summer, in a double rowing shell, at our rowing club on a local river. I'm 66.

dawnfieler wrote: »

From October 2021 to July 2022...

Congratulations!! I first noticed the shoes---- they tell a story of ability and perseverance to me!

kaydensmom2009 wrote: »

From 200lbs to 115lbs 5’2”, size 18 to a 0-2 in 18 months. Maintaining weight now. Hopefully the picture works.

Amazing!!!!

I'm posting today for the first time ever because i need to give myself some motivation. The 'after' photo in both these shots was in March 2020 at about 80kg, and i'm now sitting about 87kg (thanks Covid) and trying to get back on the wagon.

my Ultimate Goal weight is mid-70s, but I care more about how i look and feel and my fitness and body fat then actual weight.

I lost 75 pounds 4 years ago. In early July I noticed that some clothes were getting tight. Instead of letting myself go until I had regained all the weight like I had in the past, I got back to strict tracking. Today all those clothes that were getting tight fit perfectly again.

This is one for gaining muscle. And a bad sunburn 😅
Just stay consistent in your workout regiment and diet and it'll eventually come over time