100 DAYS OF WEIGHTING IN #13

Thank you, @Miyoka_Tata !
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 140.0
UGW: 132.2
Day 01 - 08/18 - 150.8 at 5:20 a.m. ...rest day
Day 02 - 08/19 - 150.5 at 5:20 a.m. ...60 min workout w/trainer
Day 03 - 08/20 - 149.2 at 6:45 a.m. ...zero...Daughter's b'day party...yummm!
1st Week Goal Weight - 150.0
1st Week Actual Weight - -1.6 ...but wait for it!!! Another party is coming!!
Day 04 - 08/21 - 151.7 at 9:20 a.m. ...zero...Grandson's b'day party...yummm!
Day 05 - 08/22 - 151.5 at 5:20 a.m. ...60 min workout w/trainer
Day 06 - 08/23 - 152.0 at 5:20 a.m. ...6.36 miles in 115 mins
Day 07 - 08/24 - 151.1 at 5:20 a.m. ...60 min workout w/trainer
Day 08 - 08/25 - 151.4 at 5:20 a.m. ...7.55 miles in 143 mins
Day 09 - 08/26 - 151.0 at 5:20 a.m. ...60 min workout w/trainer
Day 10 - 08/27 - 150.4 at 8:30 a.m. ...7.44 miles in 133 mins
2nd Week Goal Weight - any loss
2nd Week Gain/Loss - -1.3
Day 11 - 08/28 - 149.1 at 6:00 a.m. ...3.47 miles in 76 mins
Day 12 - 08/29 - 150.7 at 5:20 a.m. ...60 min workout w/trainer
Day 13 - 08/30 - 151.0 at 5:20 a.m. ...7.47 miles in 139 mins
Day 14 - 08/31 - 149.8 at 5:20 a.m. ...60 min workout w/trainer
Day 15 - 09/01 - 150.4 at 5:20 a.m. ...7.38 miles in 134 mins
Day 16 - 09/02 - 151.0 at 5:20 a.m. ...60 min workout w/trainer
Day 17 - 09/03 - 149.0 at 9:30 a.m. ...too hot!! rest day
3rd Week Goal Weight - any loss
3rd Week Gain/Loss - -0.1
Day 18 - 09/04 - 148.4 at 8:30 a.m. ...too hot!! rest day
Day 19 - 09/05 - 149.3 at 7:30 a.m. ...60 min workout w/trainer
Day 20 - 09/06 - 150.2 at 5:20 a.m. ...4.34 miles in 87 mins ...it got to 114 degrees this afternoon!!!
Day 21 - 09/07 - 149.2 at 5:20 a.m. ...60 min workout w/trainer
Day 22 - 09/08 - 150.5 at 5:20 a.m. ...5.74 miles in 116 mins...another very hot day!!
Day 23 - 09/09 - 150.2 at 5:20 a.m. ...60 min workout w/trainer
Day 24 - 09/10 - 150.6 at 6:00 a.m. ...4.13 miles in 104 mins w/DH! An adventure in the dirt and a bit slow!
4th Week Goal Weight - any loss
4th Week Gain/Loss - +2.2 bwahahaha!
Day 25 - 09/11 - 151.4 at 6:00 a.m. ...4.12 miles in 99 mins
Day 26 - 09/12 - 151.4 at 5:20 a.m. ...60 min workout w/trainer
Day 27 - 09/13 - 151.6 at 5:20 a.m. ...6.41 miles in 116 mins
Day 28 - 09/14 - 150.3 at 5:20 a.m. ...60 min workout w/trainer
Day 29 - 09/15 - 151.6 at 5:20 a.m. ...6.50 miles in 120 mins
Day 30 - 09/16 - 151.4 at 5:20 a.m. ...No workout w/trainer
Day 31 - 09/17 - 151.7 at 6:00 a.m. ...5.53 miles in 126 mins
5th Week Goal Weight - any loss
5th Week Gain/Loss - bwahahahah!
Day 32 - 09/18 - 147.1 at 8:45 a.m. <--:D ...rest day
Day 33 - 09/19 -
Day 34 - 09/20 -
Day 35 - 09/21 -
Day 36 - 09/22 -
Day 37 - 09/23 -
Day 38 - 09/24 -
6th Week Goal Weight - any loss
6th Week Gain/Loss -
Chris

I am Dawn.
61 until tomorrow
5'2"
I live in SE BC Canada
This will be my 11th round on this forum out of 13 of them.
I have gained weight in 4 out of the last 5 100s
I enjoy being on this journey with y'all. Weight loss requires a lot of work! We are worth it though.
I aim to have an average of 500 calories in the Green each day, so I track my excess. I get in a good deal of activity and dance workouts. Like, if you had to pick a body type that you wanted to have, you do that sort of activity I think. Dance for me unlocks my creaky joints, lifts my spirits, stretches me out, works all of the muscles and is super fun. I do the 3-4 minute song variety, it keeps me up with what the "kids" are listening to : - )

1st Week Goal Weight: 137.5
1st Week Actual Weight: 138.8 Started at 137.7,
Excess calories burned (in the green): 2548, /4 = 637 average

2nd Week Goal Weight: 135.9 (ambitious I know, but my trip will be coming up)
2ndWeek Actual Weight: 139.6
Excess calories burned (in the green): 2342, burned lots, but ate more. Missed my 500, average = 334.5

3rd Week Goal Weight: 137 until I hit it
3rd Week Actual Weight: 140.1
Excess calories burned (in the green): 4210, average of 588.57 over 7 days

4th Week Goal Weight: 136
4th Week Actual Weight: 139.5, started the week at 140.9
Excess calories burned (in the green): 4066 - 580.85 average over 7 days

Day 25: Sun, 9/11: 139.2 - Tomorrow will be my last weigh in before I pack my scale into my suitcase for a couple of days of travel to my destination. I won't be posting at all on Tuesday
Day 26: Mon, 9/12: - Packed my scale
Day 27: Tues, 9/13: No access to my scale today, flying.
Day 28: Wed, 9/14: 138.2 in LA (yep, my baggage arrived with me) Flying to Zhihua today
Day 29: Thurs, 9/15: 137.8 - First morning in Zhihu (weighed 11 hours after arriving last night)
Day 30: Fri, 9/16: 138.0 - I haven't really begun to eat much of what I have planned yet (yummy mexican breakfasts, carne asada, carnitas etc.) , but I have had some cocktails on the beach and some super duper fresh guac with chips. Planning on lots of eating. I have taken a tonne of photos. I will post some soon.
Day 31: Sat, 9/17: 138.2?? - Argh, I forget

5th Week Goal Weight: I will be in Mexico, but lets say 136
5th Week Actual Weight: 138.2?? I forget
Excess calories burned (in the green): 4003, 571.85 average over 7 days

Day 32 - 09/18 - Not sure, I did weigh though, but posting has proven to be difficult + very time consuming when I just want to be out and about early before the heat of the day.
Day 33 - 09/19 - 139.5 - I will have to keep my daily weight in a Word document in case I don't get back here to this forum for awhile. Not sure what I am going to do on my birthday tomorrow, maybe parasailing, snorkeling, paddleboarding. I am on trend to weigh a tiny bit less than my 60th birthday (141.1) but quite a ways off of my last birthday (61, 131.1) I am going to keep it fairly light today foodwise, since it is important to me to know what I weigh each birthday, and I am in a bikini the whole time and don't want a distended belly tomorrow on my big day.
Day 34 - 09/20 -
Day 35 - 09/21 -
Day 36 - 09/22 -
Day 37 - 09/23 -
Day 38 - 09/24 -

6th Week Goal Weight -
6th Week Gain/Loss -


Start weight this 100: 137.7 (136.0 start weight the previous 100)
Goal weight this 100: 127.7 - Very unrealistic, especially since I will be in Mexico for a good chunk of September and I am going to eat all of the yummy foods and drink a few Margaritas/Cervezas for sure. The most that I have ever lost in the 100 day challenge was 7 pounds once. In the 7 100s in which I actually lost weight it was more like 2-3 pounds loss over 100 days.

100 Days of Weighing In ^^^^^ Aug 18, 2022 Starting Date
My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA




Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


“We will encounter many defeats but we must not be defeated.” ~Maya Angelou

Starting Weight from End of Last Challenge: : 200.4
Goal This Round: 185.4 (15 pound loss)
Ending Weight this round:

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 29-09/15-200.2-(Trend weight 199.0)

Day 30-09/16-199.0-(Trend weight 199.0)

Day 31-09/17-198.4-(Trend weight 199.0)

Day 32-09/18-195.4-(Trend weight 198.6) I had a very good day with diet choices. Worked hard going thru closets and drawers throughout the house (not done yet), but I am still surprised at the drop. No water pill yesterday, no TMI this morning or any other “helpful” things. I think I was very low on water yesterday while I was so busy. Could be a bit of dehydration as it was all coffee and very little water. I guess we shall see. So hungry this morning, typical after a drop. Come to think of it, I did hit 6 hours of sleep last night which is phenomenal for me.

Day 33-09/19-197.8-(Trend weight 198.5) Hmph….Best day in a long time. Dietary was perfect. Added some exercise yesterday including a hike along the river with my son. I didn’t understand the big drop yesterday so I suppose this big increase today is a balancing of the books. I did about half my usual hike. When I got to the biggest hill I had to turn around as my breathing was already labored. But it felt great to get out in the woods and on the trail. I would push water today but when I do it just pools at my ankles and doesn’t help the scale. But it does help with my frequent dehydration so……. Choices, choices.

Day 34-09/20-xxxxx-(Trend weight xxxxx)

Day 35-09/21-xxxxx-(Trend weight xxxxx)

WEEK 5 LOSS OR GAIN:
Accumulated Loss or Gain:

Hi guys I am new to this! I am 34 5feet 7. Starting on day 33 aka today which will mean it won't be a full 100 days but I am ok with that as I just need to start because Ive been really struggling lately. I've gained a stone since January as I caught covid and stopped running and I really want to get back to running. Too many good food places in London lol. I will be doing keto from tomorrow.

Good luck everyone x

If anyone is looking for a competitive diet buddy who'll motivate them message me!



Day 33: Mon, 9/19: 166 pounds
Day 34: Tues, 9/20:
Day 35: Wed, 9/21:
Day 36: Thurs, 9/22:
Day 37: Fri, 9/23:
Day 38: Sat, 9/24:

Day 39: Sun, 9/25:
Day 40: Mon, 9/26:
Day 41: Tues, 9/27:
Day 42: Wed, 9/28:
Day 43: Thurs, 9/29:
Day 44: Fri, 9/30:
Day 45: Sat, 10/1:

Day 46: Sun: 10/2:
Day 47: Mon, 10/3:
Day 48: Tues, 10/4:
Day 49: Wed, 10/5:
Day 50: Thurs, 10/6:
Day 51: Fri, 10/7:
Day 52: Sat, 10/8:

Day 53: Sun: 10/9:
Day 54: Mon, 10/10:
Day 55: Tues, 10/11:
Day 56: Wed, 10/12:
Day 57: Thurs, 10/13:
Day 58: Fri, 10/14:
Day 59: Sat, 10/15:

Day 60: Sun, 10/16:
Day 61: Mon, 10/17:
Day 62: Tues, 10/18:
Day 63: Wed, 10/19:
Day 64: Thurs, 10/20:
Day 65: Fri, 10/21:
Day 66: Sat, 10/22:

Day 67: Sun, 10/23:
Day 68: Mon, 10/24:
Day 69: Tues, 10/25:
Day 70: Wed, 10/26:
Day 71: Thurs, 10/27:
Day 72: Fri, 10/28:
Day 73: Sat, 10/29:

Day 74: Sun, 10/30:
Day 75: Mon, 10/31:
Day 76: Tues, 11/1 :
Day 77: Wed, 11/2:
Day 78: Thurs, 11/3:
Day 79: Fri, 11/4:
Day 80: Sat, 11/5:

Day 81: Sun, 11/6:
Day 82: Mon, 11/7:
Day 83: Tues, 11/8:
Day 84: Wed, 11/9:
Day 85: Thurs, 11/10:
Day 86: Fri, 11/11:
Day 87: Sat, 11/12:

Day 88: Sun, 11/13:
Day 89: Mon, 11/14:
Day 90: Tues, 11/15:
Day 91: Wed, 11/16:
Day 92: Thurs, 11/17:
Day 93: Fri, 11/18:
Day 94: Sat, 11/19:

Day 95: Sun, 11/20:
Day 96: Mon, 11/21:
Day 97: Tues, 11/22:
Day 98: Wed, 11/23:
Day 99: Thurs, 11/24:
Day 100: Fri, 11/25:

Challenge Starting Weight:166
Challenge Goal: 150
Challenge Ending Weight:
Total Weight Loss for Challenge:

@dawnbgethealthy Yes, I also take my scale on vacation with me as long as I can make it work. Happy birthday - enjoy your special day tomorrow!

100 Days of Weighing In ^^^^^ Aug 18, 2022 Starting Date
My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA




Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


“We will encounter many defeats but we must not be defeated.” ~Maya Angelou

Starting Weight from End of Last Challenge: : 200.4
Goal This Round: 185.4 (15 pound loss)
Ending Weight this round:

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 29-09/15-200.2-(Trend weight 199.0)

Day 30-09/16-199.0-(Trend weight 199.0)

Day 31-09/17-198.4-(Trend weight 199.0)

Day 32-09/18-195.4-(Trend weight 198.6)

Day 33-09/19-197.8-(Trend weight 198.5) Hmph….Best day in a long time. Dietary was perfect. Added some exercise yesterday including a hike along the river with my son. I didn’t understand the big drop yesterday so I suppose this big increase today is a balancing of the books. I did about half my usual hike. When I got to the biggest hill I had to turn around as my breathing was already labored. But it felt great to get out in the woods and on the trail. I would push water today but when I do it just pools at my ankles and doesn’t help the scale. But it does help with my frequent dehydration so……. Choices, choices.
Day 34-09/20-199.0-(Trend weight 198.6) Definitely taking my water pill today. Couldn’t yesterday due to having to run too many errands. Ankles are tight and shiny. Weight is up on the scale. Bad sleep last night, no feeling so hot today. Travel tomorrow to the hospital for some testing. I’ll be getting a Doppler on my legs to check for blockages due to their inability to get a pulse in my left foot and symptoms showing up in my right. I will also be getting another EKG because my breathing has not improved since the stent was placed in my heart. They are doublechecking blood flow before my pulmonary testing in Oct. I am not going to let my health stop me, instead I am letting it motivate me.

Day 35-09/21-xxxxx-(Trend weight xxxxx)

WEEK 5 LOSS OR GAIN:
Accumulated Loss or Gain:

R#12 End Weight: 165.1
Goal for this round see lots of 5's.
I post scale reads here and comments on '10 days page.

Day 1: Thurs, 8/18: 163.6
Day 2: Fri, 8/19: 162.6*
Day 3: Sat, 8/20: 162.2*
Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages
Day 5: Mon, 8/22: 166.1
Day 6: Tues, 8/23: 164.7*
Day 7: Wed, 8/24: 163.2*
Day 8: Thurs, 8/25: 161*
Day 9: Fri, 8/26: 161.1* - Different scale/time lightly dressed.
Day 10: Sat: 8/27: DNW*
Day 11: Sun: 8/28 DNW
Day 12: Mon: 8/29 163.7
Day 13: Tue: 8/30: 165.9* - Tired and snacky with a side of salt. Plus achy back and crusty eyes. Oh it's going to be a day!
Day 14: Wed: 8/31: 167*- Need to pull it together.
Day 15: Thurs, 9/1: 167*
Day 16: Fri, 9/2: - 165.5*
Day 17: Sat, 9/3: - 167.1
Day 18: Sun, 9/4: - 169.5*
Day 19: Mon, 9/5: - 170.8* - Uh Oh
Day 20: Tue, 9/6 - 169.5
Day 21: Wed, 9/7 - 166.3* - My body stores and drop water fast.
Day 22: Thurs, 9/8 - 163.6
Day 23: Fri, 9/9 - 162.1*
Day 24: Sat, 9/10 - 161
Day 25: Sun, 9/11 - 161.8
Day 26: Mon, 9/12 - 162.5*
Day 27: Tue. 9/13 - 162.5*
Day 28: Wed, 9/14 - 161.7* - Sushi
Day 29: Thurs, 9/15 - 160.3* - Tummy issues
Day 30: Fri, 9/16 - 160.3
Day 31: Sat, 9/17 - 160.6 - Dinner out and adult beverages.
Day 32: Sun, 9/18 -161.8*
Day 33: Mon, 9/19 - 161.6*

Day 34: Tue, 9/20 - 159.7 - So happy to see this 5!

100 Days of Weighing In ^^^^^ Aug 18, 2022 Starting Date
My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA




Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


“We will encounter many defeats but we must not be defeated.” ~Maya Angelou

Starting Weight from End of Last Challenge: : 200.4
Goal This Round: 185.4 (15 pound loss)
Ending Weight this round:

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 29-09/15-200.2-(Trend weight 199.0)

Day 30-09/16-199.0-(Trend weight 199.0)

Day 31-09/17-198.4-(Trend weight 199.0)

Day 32-09/18-195.4-(Trend weight 198.6)

Day 33-09/19-197.8-(Trend weight 198.5) Hmph….Best day in a long time. Dietary was perfect. Added some exercise yesterday including a hike along the river with my son. I didn’t understand the big drop yesterday so I suppose this big increase today is a balancing of the books. I did about half my usual hike. When I got to the biggest hill I had to turn around as my breathing was already labored. But it felt great to get out in the woods and on the trail. I would push water today but when I do it just pools at my ankles and doesn’t help the scale. But it does help with my frequent dehydration so……. Choices, choices.
Day 34-09/20-199.0-(Trend weight 198.6) Definitely taking my water pill today. Couldn’t yesterday due to having to run too many errands. Ankles are tight and shiny. Weight is up on the scale. Bad sleep last night, not feeling so hot today. Travel tomorrow to the hospital for some testing. I’ll be getting a Doppler on my legs to check for blockages due to their inability to get a pulse in my left foot and symptoms showing up in my right. I will also be getting another EKG because my breathing has not improved since the stent was placed in my heart. They are doublechecking blood flow before my pulmonary testing in Oct. I am not going to let my health stop me, instead I am letting it motivate me.

Day 35-09/21-xxxxx-(Trend weight xxxxx)

WEEK 5 LOSS OR GAIN:
Accumulated Loss or Gain:

I am Dawn.
62
5'2" (no blue eyes, but it still rhymes, so coochie coochie coo if anyone knows that song)
I live in SE BC Canada
This will be my 11th round on this forum out of 13 of them.
I have gained weight in 4 out of the last 5 100s
I enjoy being on this journey with y'all. Weight loss requires a lot of work! We are worth it though.
I aim to have an average of 500 calories in the Green each day, so I track my excess. I get in a good deal of activity and dance workouts. Like, if you had to pick a body type that you wanted to have, you do that sort of activity I think. Dance for me unlocks my creaky joints, lifts my spirits, stretches me out, works all of the muscles and is super fun. I do the 3-4 minute song variety, it keeps me up with what the "kids" are listening to : - )

1st Week Goal Weight: 137.5
1st Week Actual Weight: 138.8 Started at 137.7,
Excess calories burned (in the green): 2548, /4 = 637 average

2nd Week Goal Weight: 135.9 (ambitious I know, but my trip will be coming up)
2ndWeek Actual Weight: 139.6
Excess calories burned (in the green): 2342, burned lots, but ate more. Missed my 500, average = 334.5

3rd Week Goal Weight: 137 until I hit it
3rd Week Actual Weight: 140.1
Excess calories burned (in the green): 4210, average of 588.57 over 7 days

4th Week Goal Weight: 136
4th Week Actual Weight: 139.5, started the week at 140.9
Excess calories burned (in the green): 4066 - 580.85 average over 7 days


5th Week Goal Weight: I will be in Mexico, but lets say 136
5th Week Actual Weight: 138.2?? I forget. Flew out Tuesday September 13th to vacay
Excess calories burned (in the green): 4003, 571.85 average over 7 days

Day 32 - 09/18 - Not sure, I did weigh though, but posting has proven to be difficult + very time consuming when I just want to be out and about early before the heat of the day.
Day 33 - 09/19 - 139.5 - I will have to keep my daily weight in a Word document in case I don't get back here to this forum for awhile. Not sure what I am going to do on my birthday tomorrow, maybe parasailing, snorkeling, paddleboarding. I am on trend to weigh a tiny bit less than my 60th birthday (141.1) but quite a ways off of my last birthday (61, 131.1) I am going to keep it fairly light today foodwise, since it is important to me to know what I weigh each birthday, and I am in a bikini the whole time and don't want a distended belly tomorrow on my big day.
Day 34 - 09/20 - 139.0 - My bday : - ) Kind of water bloated today for some reason. I am going to eat out, Mexican breakfast at a Fonda I think, and then Mexican lunch or dinner with cocktails on the beach. I am going to otherwise stick close to my home away from home today and do exursions another day during my birthday week, I just don't feel like packing up a bag and the travel to get to any of those things. I am on a perfectly good beach with a Malecon, and an awesome infinity pool here on the property overlooking the ocean to hear the waves as I am lolling in it.
Day 35 - 09/21 -
Day 36 - 09/22 -
Day 37 - 09/23 -
Day 38 - 09/24 -

6th Week Goal Weight -
6th Week Gain/Loss -


Start weight this 100: 137.7 (136.0 start weight the previous 100)
Goal weight this 100: 127.7 - Very unrealistic, especially since I will be in Mexico for a good chunk of September and I am going to eat all of the yummy foods and drink a few Margaritas/Cervezas for sure. The most that I have ever lost in the 100 day challenge was 7 pounds once. In the 7 100s in which I actually lost weight it was more like 2-3 pounds loss over 100 days.

Thank you, @Miyoka_Tata !
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 140.0
UGW: 132.2
Day 01 - 08/18 - 150.8 at 5:20 a.m. ...rest day
Day 02 - 08/19 - 150.5 at 5:20 a.m. ...60 min workout w/trainer
Day 03 - 08/20 - 149.2 at 6:45 a.m. ...zero...Daughter's b'day party...yummm!
1st Week Goal Weight - 150.0
1st Week Actual Weight - -1.6 ...but wait for it!!! Another party is coming!!
Day 04 - 08/21 - 151.7 at 9:20 a.m. ...zero...Grandson's b'day party...yummm!
Day 05 - 08/22 - 151.5 at 5:20 a.m. ...60 min workout w/trainer
Day 06 - 08/23 - 152.0 at 5:20 a.m. ...6.36 miles in 115 mins
Day 07 - 08/24 - 151.1 at 5:20 a.m. ...60 min workout w/trainer
Day 08 - 08/25 - 151.4 at 5:20 a.m. ...7.55 miles in 143 mins
Day 09 - 08/26 - 151.0 at 5:20 a.m. ...60 min workout w/trainer
Day 10 - 08/27 - 150.4 at 8:30 a.m. ...7.44 miles in 133 mins
2nd Week Goal Weight - any loss
2nd Week Gain/Loss - -1.3
Day 11 - 08/28 - 149.1 at 6:00 a.m. ...3.47 miles in 76 mins
Day 12 - 08/29 - 150.7 at 5:20 a.m. ...60 min workout w/trainer
Day 13 - 08/30 - 151.0 at 5:20 a.m. ...7.47 miles in 139 mins
Day 14 - 08/31 - 149.8 at 5:20 a.m. ...60 min workout w/trainer
Day 15 - 09/01 - 150.4 at 5:20 a.m. ...7.38 miles in 134 mins
Day 16 - 09/02 - 151.0 at 5:20 a.m. ...60 min workout w/trainer
Day 17 - 09/03 - 149.0 at 9:30 a.m. ...too hot!! rest day
3rd Week Goal Weight - any loss
3rd Week Gain/Loss - -0.1
Day 18 - 09/04 - 148.4 at 8:30 a.m. ...too hot!! rest day
Day 19 - 09/05 - 149.3 at 7:30 a.m. ...60 min workout w/trainer
Day 20 - 09/06 - 150.2 at 5:20 a.m. ...4.34 miles in 87 mins ...it got to 114 degrees this afternoon!!!
Day 21 - 09/07 - 149.2 at 5:20 a.m. ...60 min workout w/trainer
Day 22 - 09/08 - 150.5 at 5:20 a.m. ...5.74 miles in 116 mins...another very hot day!!
Day 23 - 09/09 - 150.2 at 5:20 a.m. ...60 min workout w/trainer
Day 24 - 09/10 - 150.6 at 6:00 a.m. ...4.13 miles in 104 mins w/DH! An adventure in the dirt and a bit slow!
4th Week Goal Weight - any loss
4th Week Gain/Loss - +2.2 bwahahaha!
Day 25 - 09/11 - 151.4 at 6:00 a.m. ...4.12 miles in 99 mins
Day 26 - 09/12 - 151.4 at 5:20 a.m. ...60 min workout w/trainer
Day 27 - 09/13 - 151.6 at 5:20 a.m. ...6.41 miles in 116 mins
Day 28 - 09/14 - 150.3 at 5:20 a.m. ...60 min workout w/trainer
Day 29 - 09/15 - 151.6 at 5:20 a.m. ...6.50 miles in 120 mins
Day 30 - 09/16 - 151.4 at 5:20 a.m. ...No workout w/trainer
Day 31 - 09/17 - 151.7 at 6:00 a.m. ...5.53 miles in 126 mins
5th Week Goal Weight - any loss
5th Week Gain/Loss - bwahahahah!
Day 32 - 09/18 - 147.1 at 8:45 a.m. <--:D ...rest day
Day 33 - 09/19 - 150.4 at 5:20 a.m. ...60 min workout w/trainer
Day 34 - 09/20 - 150.0 at 5:20 a.m. ...6.40 miles in 117 mins
Day 35 - 09/21 -
Day 36 - 09/22 -
Day 37 - 09/23 -
Day 38 - 09/24 -
6th Week Goal Weight - any loss
6th Week Gain/Loss -
Chris

I am Dawn.
62
5'2" (no blue eyes, but it still rhymes, so coochie coochie coo if anyone knows that song)
I live in SE BC Canada
This will be my 11th round on this forum out of 13 of them.
I have gained weight in 4 out of the last 5 100s
I enjoy being on this journey with y'all. Weight loss requires a lot of work! We are worth it though.
I aim to have an average of 500 calories in the Green each day, so I track my excess. I get in a good deal of activity and dance workouts. Like, if you had to pick a body type that you wanted to have, you do that sort of activity I think. Dance for me unlocks my creaky joints, lifts my spirits, stretches me out, works all of the muscles and is super fun. I do the 3-4 minute song variety, it keeps me up with what the "kids" are listening to : - )

1st Week Goal Weight: 137.5
1st Week Actual Weight: 138.8 Started at 137.7,
Excess calories burned (in the green): 2548, /4 = 637 average

2nd Week Goal Weight: 135.9 (ambitious I know, but my trip will be coming up)
2ndWeek Actual Weight: 139.6
Excess calories burned (in the green): 2342, burned lots, but ate more. Missed my 500, average = 334.5

3rd Week Goal Weight: 137 until I hit it
3rd Week Actual Weight: 140.1
Excess calories burned (in the green): 4210, average of 588.57 over 7 days

4th Week Goal Weight: 136
4th Week Actual Weight: 139.5, started the week at 140.9
Excess calories burned (in the green): 4066 - 580.85 average over 7 days


5th Week Goal Weight: I will be in Mexico, but lets say 136
5th Week Actual Weight: 138.2?? I forget. Flew out Tuesday September 13th to vacay
Excess calories burned (in the green): 4003, 571.85 average over 7 days

Day 32 - 09/18 - Not sure, I did weigh though, but posting has proven to be difficult + very time consuming when I just want to be out and about early before the heat of the day.
Day 33 - 09/19 - 139.5 - I will have to keep my daily weight in a Word document in case I don't get back here to this forum for awhile. Not sure what I am going to do on my birthday tomorrow, maybe parasailing, snorkeling, paddleboarding. I am on trend to weigh a tiny bit less than my 60th birthday (141.1) but quite a ways off of my last birthday (61, 131.1) I am going to keep it fairly light today foodwise, since it is important to me to know what I weigh each birthday, and I am in a bikini the whole time and don't want a distended belly tomorrow on my big day.
Day 34 - 09/20 - 139.0 - My bday : - ) Kind of water bloated today for some reason. I am going to eat out, Mexican breakfast at a Fonda I think, and then Mexican lunch or dinner with cocktails on the beach. I am going to otherwise stick close to my home away from home today and do exursions another day during my birthday week, I just don't feel like packing up a bag and the travel to get to any of those things. I am on a perfectly good beach with a Malecon, and an awesome infinity pool here on the property overlooking the ocean to hear the waves as I am lolling in it.
Day 35 - 09/21 - 138.8 - One bout of montezumas revenge (tmi I know) that was feeling just like gas in the morning after huevos mexicana. That is the second time that I have had that meal out, and the onions, beans etc. usually just blow up my belly with gas. I walked quite a bit after breakfast, came back to my room, took a gax-x, did a workout to try to expel it, then just went back out walking around stopping along the way for a Margarita. I was halfway back to my room (many hours later) when I knew to hurry up and get back. Just the one bout, then I was fine, had a homemade margarita, ate carne asada that I had picked up without any further instance. I have been truly careful, not drinking the water and stuff, but maybe the ice in my 1 margarita out in the afternoon was the culprit, or maybe it really was the breakfast. Who knows. It was a great day, went all through the area where locals actually live. Not sure what I will get up to today yet, the sun is up.
Day 36 - 09/22 -
Day 37 - 09/23 -
Day 38 - 09/24 -

6th Week Goal Weight -
6th Week Gain/Loss -


Start weight this 100: 137.7 (136.0 start weight the previous 100)
Goal weight this 100: 127.7 - Very unrealistic, especially since I will be in Mexico for a good chunk of September and I am going to eat all of the yummy foods and drink a few Margaritas/Cervezas for sure. The most that I have ever lost in the 100 day challenge was 7 pounds once. In the 7 100s in which I actually lost weight it was more like 2-3 pounds loss over 100 days.

R#12 End Weight: 165.1
Goal for this round see lots of 5's.
I post scale reads here and comments on '10 days page.

Day 1: Thurs, 8/18: 163.6
Day 2: Fri, 8/19: 162.6*
Day 3: Sat, 8/20: 162.2*
Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages
Day 5: Mon, 8/22: 166.1
Day 6: Tues, 8/23: 164.7*
Day 7: Wed, 8/24: 163.2*
Day 8: Thurs, 8/25: 161*
Day 9: Fri, 8/26: 161.1* - Different scale/time lightly dressed.
Day 10: Sat: 8/27: DNW*
Day 11: Sun: 8/28 DNW
Day 12: Mon: 8/29 163.7
Day 13: Tue: 8/30: 165.9* - Tired and snacky with a side of salt. Plus achy back and crusty eyes. Oh it's going to be a day!
Day 14: Wed: 8/31: 167*- Need to pull it together.
Day 15: Thurs, 9/1: 167*
Day 16: Fri, 9/2: - 165.5*
Day 17: Sat, 9/3: - 167.1
Day 18: Sun, 9/4: - 169.5*
Day 19: Mon, 9/5: - 170.8* - Uh Oh
Day 20: Tue, 9/6 - 169.5
Day 21: Wed, 9/7 - 166.3* - My body stores and drop water fast.
Day 22: Thurs, 9/8 - 163.6
Day 23: Fri, 9/9 - 162.1*
Day 24: Sat, 9/10 - 161
Day 25: Sun, 9/11 - 161.8
Day 26: Mon, 9/12 - 162.5*
Day 27: Tue. 9/13 - 162.5*
Day 28: Wed, 9/14 - 161.7* - Sushi
Day 29: Thurs, 9/15 - 160.3* - Tummy issues
Day 30: Fri, 9/16 - 160.3
Day 31: Sat, 9/17 - 160.6 - Dinner out and adult beverages.
Day 32: Sun, 9/18 -161.8*
Day 33: Mon, 9/19 - 161.6*
Day 34: Tue, 9/20 - 159.7* - So happy to see this 5!

Day 35: Wed, 9/21 - 158.5


@dawnbgethealthy - Hope you had a great Birthday!!!

Good day today although knackered from work. Tomorrow should be fun as I am going to one of my fav restaurants. Will have to resist!

Day 33: Mon, 9/19: 166 pounds
Day 34: Tues, 9/20: 167 ate crap last night feel so bloated this morning. Today starting keto
Day 35: Wed, 9/21: 166
Day 36: Thurs, 9/22:
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Day 100: Fri, 11/25:

Challenge Starting Weight:166
Challenge Goal: 150
Challenge Ending Weight:
Total Weight Loss for Challenge:

Hi all. I am no longer in weight loss mode so my plan for the 100 days is to stick in my maintenance range of 160-165. I will be using this color coding legend:

GREEN - in or below maintenance range
RED - above maintenance range

Day 1: Thurs, 8/18: 166.8
Day 2: Fri, 8/19: 167.8
Day 3: Sat, 8/20: 166.8
1st Week Goal Weight: 160-165 (maintenance range)
1st Week Actual Weight: 166.8

Day 4: Sun, 8/21: 167.8
Day 5: Mon, 8/22: 164.8
Day 6: Tues, 8/23: 164
Day 7: Wed, 8/24: 163.6
Day 8: Thurs, 8/25: 162.6
Day 9: Fri, 8/26: 163
Day 10: Sat: 8/27: 163.4
2nd Week Goal Weight: 160-165 (maintenance range)
2nd Week Actual Weight: 163.4

Day 11: Sun, 8/28: 163.4
Day 12: Mon, 8/29: 164
Day 13: Tues, 8/30: 164.6
Day 14: Wed, 8/31: 163.8
Day 15: Thurs, 9/1: 163
Day 16: Fri, 9/2: 163.8
Day 17: Sat, 9/3: 162.8
3rd Week Goal Weight: 160-165 (maintenance range)
3rd Week Actual Weight: 162.8

Day 18: Sun, 9/4: 166.2
Day 19: Mon, 9/5: 166
Day 20: Tues, 9/6: 165.6
Day 21: Wed, 9/7: 165.2
Day 22: Thurs, 9/8: 167
Day 23: Fri, 9/9: 168.6

Day 24: Sat, 9/10: 171.4
4th Week Goal Weight: 160-165 (maintenance range)
4th Week Actual Weight: 171.4

Day 25: Sun, 9/11: DNW
Day 26: Mon, 9/12: DNW
Day 27: Tues, 9/13: 172.6
Day 28: Wed, 9/14: 171.4
Day 29: Thurs, 9/15: 170.4
Day 30: Fri, 9/16: 170.8
Day 31: Sat, 9/17: 172.4
5th Week Goal Weight: 160-165 (maintenance range)
5th Week Actual Weight: 172.4

Day 32: Sun, 9/18: 174.4
Day 33: Mon, 9/19: 173.6
Day 34: Tues, 9/20: 172.6
Day 35: Wed, 9/21: 172.4
Day 36: Thurs, 9/22:
Day 37: Fri, 9/23:
Day 38: Sat, 9/24:
6th Week Goal Weight: 160-165 (maintenance range)
6th Week Actual Weight:

Challenge Starting Weight: 164.6 (ending weight of round 12)
Challenge Goal: 160-165 (maintenance range)
Challenge Ending Weight:
Total Weight Loss for Challenge:

ejbjbb2sms wrote: »

Joining the challenge today 09.21.2022

@ejbjbb2sms Welcome to the group. I am so glad you are here and look forward to sharing our journeys.