😀😀😀***September 2022 WEIGHT LOSS CHALLENGE***😀😀😀

12346

Replies

  • 3rdtimelosesit
    3rdtimelosesit Posts: 291 Member
    edited September 2022
    MinMin5 wrote: »
    I did not expect to lose this much weight so fast. It's only been 3 weeks since I joined but I think it's due to cutting gluten out of my diet? I've been sick for the last 2 years and on Sept 8th after my weigh-in, I also decided to experiment and cut it out for a month and see what happens. Since then, no significant bloating, burning intestines, and clear-headed among other positive changes. I'm in the process of getting bloodwork done to test for gluten intolerance/celiac.. but 5 lbs a week seems a bit too fast?

    It could be the gluten that is the cause of all your issues. I've never tested for an intolerance but when I cut it out I feel good. Then when I add it back it I get the body aches. So now I try to eat as little as possible. I'd say if it eliminates the bloating, burning and you feel more clear headed....cut it out. JMO.

    I had a big 5 lb. drop last week but some it came back this week. You might find the same for you next week. It seems to even itself out.

  • avatiach
    avatiach Posts: 307 Member
    I'm in the process of getting bloodwork done to test for gluten intolerance/celiac..

    You have to be eating gluten for the bloodwork to show anything.

    I have a wheat allergy (not celiac) and I do think it helps when I am not eating it.
  • mtaratoot
    mtaratoot Posts: 14,386 Member
    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    August 31 (Starting Weight): - 153.8 (10-day average 151.7)
    September goal - <148 <147
    Ultimate goal - Range between 145 - 150 143 - 148

    I report scale weight and (ten day average weight), and I post on Saturdays.

    August 31: 153.8 (10-day average 151.7)
    September 3: 151.8 (10-day average 151.5)
    September 10: 153.8 (10-day average 152.6)
    September 17: 152.8 (10-day average 153.4)
    September 24: 155.4 (10-day average 152.8)
    September 30:


    Total loss for September Down a bit more than a half pound for the week, but up a full pound for the month. In other good news, I'm just a wee bit down for the quarter (since July 1). Bad news is that since mid-May, I'm up almost eight pounds. Oh my.
  • atareid14
    atareid14 Posts: 50 Member
    We’ve started an 8 week challenge at work!
    Let’s see how I go this month!
    Challenge ends Oct 28th

    September Start Weight: 96.4kg
    September Goal Weight: 88kg
    Ultimate Goal Weight: my 70s by end of year

    September 1: 96.4
    September 8: 94.0
    September 15: 92.6
    September 22:
    September 28:
    September 30:

  • MelodiousMermaid
    MelodiousMermaid Posts: 380 Member
    So I won't be making it anywhere near my goal, but at least I have a net loss. Hoping to shave a bit more off by the 30th.

    5'1"F
    HW: 261.0
    September Start Weight: 243.7
    September Goal Weight: 234.3
    Ultimate Goal Weight: 132.0
    Dropped weight so far: 18.4

    September 1: 243.7
    September 3: 244 6
    September 10: 244.5
    September 17: 242.9
    September 24: 242.6
    September 30:
  • aablacknell
    aablacknell Posts: 856 Member
    This is my 3rd month in this this group....Thanks for keeping this going and the support is so helpful 😀

    September Start Weight: 173.8
    September Goal Weight: 168.8
    Ultimate Goal Weight: 142.0

    September 5: Vacay Didn't weigh
    September 12: 173.0...(-0.8) ouch enjoyed the vacay to much :|
    September 19: 172.4...(-0.6) I won't make my goal this month and I'm trying to stay positive because
    this month has been small losses each week less than 1 pound each week.
    September 26: 171.6...(-0.8) another small loss but still a loss...still working on staying positive, didn't make monthly goal for September but looking forward to October...Let's Go!!!

    September weight drop: -2.2
    Total weight drop: -44.4

    Two goals to monitor this week:
    *Sleep an average of 6.5 hours per night (increased by 30 minutes)
    *Add rollerblading to activities (Start 9/22)
  • jamacianredhair
    jamacianredhair Posts: 230 Member
    Better late than never :D


    September Start Weight: 235
    September Goal Weight: 227
    Ultimate Goal Weight: 145

    September 1:
    September 5:
    September 12:
    September 19:
    September 26: 228
    September 30:

  • deepwoodslady
    deepwoodslady Posts: 12,369 Member
    145320379.png

    My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.

    Start Weight (from Aug 31, 2022 ):200.0
    Goal Weight: (5 pound loss) 195.0

    End of Challenge Weight: xxxxx
    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    09/01-198.8-(Trend Weight: 199.8)-

    09/06-196.8-(Trend Weight: 198.9)- I just noticed that from (basically) the start of last fall 2021 to the end of the Michigan winter in 2022, I gained 12 pounds! I CANNOT let that happen again! In fact, I am STILL NOT BACK DOWN to where I was on Sept 19 which was 187.6 . 10 more pounds to lose just to break even. How sad. On a good note, I am starting to feel my hip bones poking out. They are still in there afterall.

    09/13-195.8-(Trend Weight: 198.8)- I managed to pull off an overall loss this week with a big overnight drop. I had plenty of travel this past week and that made the week extremely challenging. I’m really trying and some days are just much easier than others. I can stay away from the restaurants most of the time when I’m at home. But when I’m on the road……….

    09/20-199.0-(Trend Weight: 198.6)- Bloated with water around the ankles this morning which brought in a higher weight. Today is water pill day (for the heart) so it should help the scale be more accurate tomorrow. It’s so hard to gauge when there are heart problems involved. Frustrating, but it’s not stopping me!

    09/27-198.4-(Trend Weight: 198.8)- It’s been an up and down week, but I ended our challenge week with about ½ pound loss. I’ll take it! But I must say, the progress needs to be much deeper. This teetering back and forth is getting me nowhere. I need to see something under 195.0 to feel like I’m back on the road again and getting somewhere.

    09/30-xxxxx-(Trend Weight: xxxxx)-


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
  • enlightenme3
    enlightenme3 Posts: 2,618 Member
    edited September 2022
    Female, 5’7”
    HW: 181 pounds (Dec 30, 2019)
    September Start Weight: 133.2 pounds
    September Goal Weight: 130 pounds
    Ultimate Goal Weight: 130-135 pounds

    September 1: 133.2
    September 8: 131.4
    September 15: 132.1
    September 22: 131.6
    September 29: 131.2
    September 30:

    Total weight loss/gain to date this month: - 2.0 pounds
    I'm being slightly aggressive in my September goal weight because I want to be at the low-end of my maintenance range before going on vacation in October. Not because I'm trying to fit in to anything, but I want to have a good solid buffer for all that travel time (less workout) and eating out (difficult to track).

    I don't think I'll make my goal by tomorrow. I am eating out at lunch and have a second social gathering after dinner. I've scanned the menus, but even the low cal stuff is still on the higher side for me.
  • enlightenme3
    enlightenme3 Posts: 2,618 Member
    I've posted October's challenge here: https://community.myfitnesspal.com/en/discussion/10874803/october-2022-weight-loss-challenge/p1?new=1
  • msperiwinkle
    msperiwinkle Posts: 5 Member
    August Start Weight: 164 ish
    August Goal Weight: did not have one
    Ultimate Goal Weight: 130

    September 1: 162.4
    September 8:163.8 🤷‍♀️
    September 15: nothing to see here
    September 22:161.4
    September 28:159.9
    September 30
  • imustloseit1
    imustloseit1 Posts: 403 Member
    <3:)<3:)
    August was a wosh for me , so got to do better
    September Start Weight: 195
    September Goal Weight: 187
    Ultimate Goal Weight: 150-160

    September 1: 195.
    September 8:
    September 15:
    September 22:
    September 28:193,2
    September 30:

Categories