What Mini Goal is motivating you right now!
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feeling amazing in VS undies on weekends away with my other half again:)4
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feeling amazing in VS undies on weekends away with my other half again:)0
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Tracking everything...but FOR REAL...actually using the tools I've invested in...MyFitnessPal, my Apple Watch, my scale, my food scale. I want results!12
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My mini goal is to be able to take the dog for a walk around the block and still be able to walk without my feet hurting.7
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Mini goal is to lose the vacation weight and get back under 183 (weighed 185.5 this morning). That and get back to actually tracking what I eat. All things considered, only gaining 2.5 pounds (some of which is probably water weight) isn't all too bad. I'll lose it before the end of the month, and then I'll be back on track toward my goal weight. Only 12 pounds before I'm a healthy BMI, 20.5 until goal weight!9
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My mini goal is also my total goal. I have 2 pounds to reach my initial weight loss goal. I've lost 110 pounds by just addressing one mini goal after another. My highest weight was 245 (I'm 5'3" and 71 years old) in 2000, but lost 80 most recently with the use of MFP (mostly logging and friends) and Keto, adapted as I see fit. It was initially fast (and STILL is fast when I go back to the basics), but generally it has taken a while. The story of my weight loss journey will be featured in the 11/17 Woman's World magazine. I strongly believe that you can pick your weight and achieve it. You do, however, need to walk the walk. It takes work but I've enjoyed each and every step. -Gina17
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My mini goal in only .2 lb will be -25 lbs11
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I have to say as a man of 53 years old the thing that motivates me the most is the way my closet and the way women look at me5
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Current mini goal is getting to 137 .. hopefully by end of October 🤞 That would be 30 lbs lost! Currently at 140.9… so close!8
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tara_means_star wrote: »For me it's getting into a size 8 jeans. I've been a 10 in my adult life but I've never been an 8. Right now I'm a really loose 12 and looking forward to 10's then 8's!!!
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I'm now in my smaller (not small for most, but for me yes) a size 16, and want to be in a 14 soon. How? By watching calories within 1250 cals and exercise averaging 30 mins a day. Its very light exercise, stretches, light yoga, walking, but not fast. I can't walk fast due to my breathing. I'll aim for 10 mins at a time 3 times a day.10
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My mini goal is to stay consistent and build new and solid habits between now and Christmas. I've got an 8-week challenge starting next Saturday. Anyone who wants to join me jump aboard let's be buddies!4
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@tymberwolfe I'll join your 8-week challenge
Great time with the start of the holidays
Today's goal is to laugh and share joy
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I got a upcoming music festival I'm going to that I'm excited for.
Want to look better for it. Singlet, shorts, hat, more defined arm muscles.
Then after that mini goal, I'm travelling overseas in first half of the year so want to look good for that as well!5 -
We are 45 days from our Key West vacation! We live in Florida so we can go to the beach any day we want to, but I want that “90 miles to Cuba “ Southernmost US point marker picture with my beautiful family to be awesome. It will be full body length, and something I want to keep, so I want it to be great.10
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I’m back on the weight loss train after ignoring creeping weight gain coupled with burn out, have gained around 12.5 kg.
Current mini goal is for my jeans to fit nicely again, this time last year they were loose on me 😕 also to zip my running jacket over my hips instead of lifting it to my waist.7 -
the fact I have no mini goals or motivation. it's just straight discipline now6
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You all are inspiring me and Karen that is hilarious! I am going to clean the wreck of an office this week so I actually have room to exercise starting Saturday!5
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I’m only 9.4 pounds from being overweight!18
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