😀😀😀***October 2022 WEIGHT LOSS CHALLENGE***😀😀😀

My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.

Start Weight (from Sept 30, 2022 ): 198.4
Goal Weight: (5 pound loss) 193.4

End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)



Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


10/01-198.6-(Trend Weight: 198.8)-

10/04-200.2-(Trend Weight: 198.8)-
10/11-198.6-(Trend Weight: 199.5)-

10/18-200.2-(Trend Weight: 200.2)- My week was filled with travel. Restaurants, plenty of sitting etc. etc. I'll try to do better this week. On another note, I would like to remind everyone that this is breast cancer awareness month. On another note, I would like to remind everyone that this is breast cancer awareness month. Please don’t forget to do a very good self-check and schedule your mammogram. It saves lives and your life is important! I hope you will also remind the men in your lives to get their prostate checked.



10/25-199.8-(Trend Weight: 200.5)- Up & Down all week (thus the trend weight) but rounded it out with an overall bit of a loss. So far, I’m staying away from the Halloween Candy and sticking to my sugar-free when I’m tempted. I need to lose 1.4 pounds this round just to break even with starting weight. I got this! (Thinking positive here!)

10/31-xxxxx-(Trend Weight: xxxxx)-


Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's