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Newbie Back to the Journey Of Wellness

Hi All, I am Andrea from Northern CA. I’m exactly 50. I’m slowly bringing small activities and have been inspired to change during a physical therapy session. I recognized “this is ME time” and I want more of THIS. I deserve it. So, returning to my weight loss journey, increased activities, more time in nature and creating more quality time for myself.

Replies

  • Mama530
    Mama530 Posts: 605 Member
    Welcome back Andrea! Feel free to add me! I’d love to join you on your journey! Im also from Nor Cal, but im a whopping one year older than you, lol!
  • sfdeva
    sfdeva Posts: 9 Member
    Feel free to add me. I’m also 50, in No Cal and have been on and off mfp for years. It really works. It’s just really hard. This time I want to try with more friends!