Just Give Me 10 Days - Round 203

1910111315

Replies

  • staceymcmd
    staceymcmd Posts: 608 Member
    Starting Weight (2016): 182lbs
    Ultimate Goal: 135lbs
    Starting weight for R23: 151.2lbs
    R23 Goal Weight: 149lbs

    SW: 151.2
    Day/Weight/Comment
    10/24 150.2 I have a feeling todays drop is from being dehydrated. I stayed within calories yesterday, and did a 1mile brisk walk.
    10/25 149.6 Stayed within calories.
    10/26 149.4 Stayed within calories, but had too much sodium. Roasted pumpkins seeds yesterday. Boy those are hard to resist! :)
    10/27 149.2
    10/28 149.0 Baby steps, but I'll take it :)
    10/29 149.2
    10/30 149.2
    10/31 DNW I know my weight will be up today. Covered in hives from an antibiobic I was taking for a sinus infection, so I'm also taking an antihistamine.
    11/1 149.2 Just hanging in there. Staying within calories
    11/2
  • joans1976
    joans1976 Posts: 1,872 Member
    @deepwoodslady Thank you, your words mean so much. I will send you a message❤️
  • _JeffreyD_
    _JeffreyD_ Posts: 1,546 Member
    Male: 65
    6’-2”
    OSW: 237.8 (Nov. 2016)
    OGW: 199 (just to say I did)
    Maintenance Range Goal: 200-205

    Goals for this round:

    1. Log my food daily.
    2. exercise

    Round 202 Posts
    This is my posting format….

    Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed.
    / Exercise – yesterday / Comment

    Previous posts:

    10/24: 215.2
    /walking/ Can’t believe it is a new round already. This round there will be some of the dreaded Halloween candy in the house.


    10/23: 215 Starting weight at end of last round.

    10/25: 215
    10/26: 214.4
    /…/ Nothing much to report

    10/27: 213.4

    10/28: 213.4
    /a little walk/ These readings do not jive with what I have been eating. They should be higher.

    Getting ready for a weekend with friends at their lake cottage. Hopefully we will get a little hiking in to go along with the great food. Maybe some fishing too.

    10/29: DNW
    10/30: DNW
    10/31: 218
    11/1: 219
    /nothing/ A long weekend of feasting capped with a bowl of candy. I am having a hiccup. Time to buckle down.

    11/2







    Historical Averages:
    R 94: 210.7 (20191108 = date of the last day of the round)
    R 95: 210.3
    R 96: 210.5
    R 97: 211.3 (20191208)
    R 98: 212.7
    R 99: 212.5* (some ghost vaycay entries)
    R 100: 215.0* (ghost vaycay entries) (20200107)
    R 101: 216.0* (some ghost vaycay entries)
    R 102: 212.6
    R 103: 211.9 (20200206)
    R 104: 210.9
    R 105: 212.5
    R 106: 211.2 (20200307)
    R 107: DNF
    R 115: 215.6 (20200605)
    R 116: 213.7
    R 117: 213.1
    R 118: 212.1 (20200705)
    R 119: 212.4
    R 120: 211.5
    R 121: 207.9 (20200804)
    R 122: 207.4
    R 123: 207.3
    R 124: 209.4 (20200903)
    R 125: 208.9
    R 126: 209.6
    R 127: 209.1 (20201003)
    R 128: 210.0
    R 129: 210.6
    R 130: 210.7 (20201102)
    R 131: 211.5
    R 132: 209.2
    R 133: 211.7 (20201202)
    R 134: 211.0
    R 135: 211.5
    R 136: DNW (20210101)
    R 137: DNW
    R 138: DNW
    R 139: 215.7
    R 140: 215.2 (20210210)
    R 141: 213.6
    R 142: 212.8 (20210302)
    R 143: 211.5
    R 144: 212.2
    R 145: 211.6 (20210401)
    R 146: DNW – scale broke during this round.
    R 147: 213.1
    R 148: 212.3 (20210501)
    R 149: 209.7 (vacay 2nd half)
    R 150: 210.4 (vacay 1st half)
    R 151: 210.7
    R 152: 211.0 (20210610)
    R 153: 210.7
    R 154: 210.6
    R 155: 210.0 (20210710)
    R 156: 210.9
    R 157: 210.6
    R 158: 207.8 (20210809)
    R 159: 207.9
    R 160: 205.9
    R 161: 206.2 (20210908)
    R 162: 205.9
    R 163: 206.8
    R 164: 207.1 (20211008)
    R 165: 207.0
    R 166: 207.3
    R 167: 207.8 (20211107)
    R 168: 206.2
    R 169: 207.3
    R 170: 208.2 (20211207)
    R 171: 208.6
    R 172: 207.4
    R 173: 210.5 (20220106) Mostly estimated
    R 174: 210.5 Mostly estimated
    R 175: 211.8 Mostly estimated
    R 176: 213.6 (20220205)
    R 177: 214.6
    R 178: 213.7
    R 179: 213.7 (20220307)
    R 180: 213.7
    R.181: 214.2
    R 182: 216.4 (20220406)
    R 183: DNW
    R 184: 216.2
    R 185: 217.0 (20220506)
    R 186: 216.8
    R 187: 215.9
    R 188: 217.1 (20220605)
    R 189: 216.2
    R 190: 215.5
    R 191: 217.3 (20220705)
    R 192: 217.9
    R 193: DNW
    R 194: 215.2 (20220804) Some guesstimates early I the round with no scale.
    R 195: 216.2
    R 196: 213.8
    R 197: 216.0 (20220903)
    R 198: 213.6
    R 199: 214.7 (partial round)
    R 200: 215.4 (20221003)
    R 201: 215.6
    R 202: 214.8


    I like to track averages due to my wild fluctuations. For the same reason, I like to weigh daily so I can see the lows from time to time. It gives me hope.
  • corinasue1143
    corinasue1143 Posts: 7,469 Member
    ]10/23 208

    Day/Weight/Comment
    10/24 208
    10/25 208 do I see a pattern here? Lol. At least it’s a good pattern.
    10/26 208 maybe my scale is broken? Lol
    10/27 206.4 keep the faith
    10/28 205.4 good things come to those who wait
    10/29 206.2 it’s all good!
    10/30 206.6 woke up early, weighed early
    10/31 206.4
    11/1 206.8 😐
    11/2