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Just for Today

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Replies

  • SummerSkier
    SummerSkier Posts: 5,300 Member
    Just for today: I am going to bite my tongue when my customers drive me crazy..... :|
  • GrandmaJackie
    GrandmaJackie Posts: 37,269 Member
    Just for today: stick to my plan, stay focus 👍🏻
  • SummerSkier
    SummerSkier Posts: 5,300 Member
    Just for today: count to 3 before emailing or spouting off at work. (lots of stress!)
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today-i will not eat the entire bag of twix just because it's there.
  • kamillanhim
    kamillanhim Posts: 1 Member
    Just for today, I’m going to move my body for 30 min.
  • GrandmaJackie
    GrandmaJackie Posts: 37,269 Member
    Just for today: incorporate some strength and flexibility into my workouts.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: just keep swimming, just keep swimming.
  • GrandmaJackie
    GrandmaJackie Posts: 37,269 Member
    Just for today: remember how far I’ve came NOT how far I need to go ❤️
  • SummerSkier
    SummerSkier Posts: 5,300 Member
    Just for today: stay away from anymore work stuff until after lunch tomorrow....
  • GrandmaJackie
    GrandmaJackie Posts: 37,269 Member
    Just for today: I am going to bite my tongue when my husband says something to drive me crazy.....
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will focus on the road ahead, not dwell on what's done.
  • GrandmaJackie
    GrandmaJackie Posts: 37,269 Member
    Just for today: remember I am Worthy ❤️
  • SummerSkier
    SummerSkier Posts: 5,300 Member
    Just for today: I will embrace the grey and rain and MOnday feeling.
  • cherylwilky0709
    cherylwilky0709 Posts: 10 Member
    Just for today I will be positive and do my bed
  • wakegrrl
    wakegrrl Posts: 215 Member
    Just for today: I will remember that this head cold will pass. And it will pass sooner if I stay hydrated.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Wow! It's been a rough couple of weeks. I can withstand anything except temptation😉. Just for Today: I WILL walk away! I will! I will! I will!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: stick to the plan!
  • GrandmaJackie
    GrandmaJackie Posts: 37,269 Member
    Just for today: I am focus and determined 👍🏻
  • Cornf1ake
    Cornf1ake Posts: 2 Member
    I can't tell you how much that initial statement you wrote is true... I was on my way to an amazing goal with the help and support of a very dedicated coach. After 4 years of working so closely together, one day, that coach decided it was time to end our relationship and walked away from me(no reason was given, they went on a short leave and I received an email from them to say, we're done). I have tried to work with others, but I was never able to find a connection I had with this coach.

    It has been well over a year since we parted and I put all the weight we lost in 4 years back on and a bit more. Over 100 pounds. I always told myself, have that cookie (for me, my poison is chocolate/pizza), you can start tomorrow... But trust me, their was always an excuse to start tomorrow, to have that 1 extra sweet or piece of pizza.

    I love your saying, just for today... It will stick with me. Just like I had a friend onetime tell me, you control the food, don't let the food control you. That stuck with me.

    Just for today: I will.. (begin)
  • SummerSkier
    SummerSkier Posts: 5,300 Member
    Just for today: I will celebrate all the beauty around me in nature.
  • GrandmaJackie
    GrandmaJackie Posts: 37,269 Member
    Just for today: remember life is too short not to enjoy it! ❤️
  • SummerSkier
    SummerSkier Posts: 5,300 Member
    Just for today: I am going to stretch thru the pain of overdoing it... (I hope)
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will eat to live, not live to eat.
  • MelBull2022
    MelBull2022 Posts: 8 Member
    Your Origninal post really resonates with me.

    Just for today: I will complete my goal of setting up my exercise space in the basement.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today:I will celebrate small victories.
  • GrandmaJackie
    GrandmaJackie Posts: 37,269 Member
    Just for today: I will NOT let my emotions interfere with my diet!
  • SummerSkier
    SummerSkier Posts: 5,300 Member
    Just for today: I will enjoy the day instead of moping because it is Monday.
  • anna_b1
    anna_b1 Posts: 588 Member
    Just for today: I will not worry about what I ate today and how it was bad. Instead, I will think about how lovely it was to share my time and my food with a longtime friend.
  • GrandmaJackie
    GrandmaJackie Posts: 37,269 Member
    Just for today: Remember today is a new day with food choices.

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