PHOTO ONLY SUCCESS STORIES!
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@tigrig great job, you look great1
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275 in November of 2019, dropped down to 220 by July of 2020, I went back up to 275 this past year in October. Now I am back down to 258. Working to get down to 200. The after pictures were from my initial weight loss.47 -
Hey check out my Results from FAT to FIT (6 packs)
https://community.myfitnesspal.com/en/discussion/10511781/fat-to-fit-6-packs-just-2-inspire/p13 -
Started here at 215 lbs and have been maintaining my healthy weight for over two years. ♥️5
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Bout 215lbs then
Bout 183lbs now36 -
about 1 year and 20 lb difference
***Thanks to previous posters for sharing. Amazing and inspirational progress 👏
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You look great and more toned too! Thank you for sharing as well!1
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Giving this a bump because this thread is AWESOME! Love seeing all these progress pics and the before/afters.
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TwelveSticks wrote: »Awesome, inspiring pictures, everyone! I love a good before & after pic! Here's mine:
completely different person.56 -
esthervdlugt wrote: »
WTG Esther! Great transformation!13 -
esthervdlugt wrote: »
Wow...you look great! Beautiful picture!5 -
The pictures are amazing on all of you folks! Congratulations. I don't have any before pictures, so now it would not make sense posting mine. But I started this journey in May 2022 (205lbs) started using this app in August 0f 2022 as of February 2023 I am down 28 lbs. Proud of this accomplishment and plan on losing another 10 lbs by Summer 2023.19
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ThePhantom77_ wrote: »
Way to go man!!!! Losing weight if you have enough to lose is not that hard CICO will work. But what you have done here takes planning and skill.
Care to post what you did to recomp like this?16 -
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esthervdlugt wrote: »
This gives me hope. Thank uou and amazing job!!!!4 -
Congrats to everyone, a lot of progress/positive change on this tread!29 -
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Biometric goals met. Lbs, blood sugar, cholesterol, bmi etc. Now it's time for aesthetic goals.7
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From 220lbs to 189lbs, mostly diet (thx FP!) and some weight lifting, mostly for toning and strength. Have really plateaued now for awhile, would love just 9-10 more pounds! 🙏🏻😝7
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@chicky26 Congrats on your transformation! Very inspirational!6
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@chicky26 You have done a truly amazing job in your weight loss journey! My sincere kudos to you!4
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🤘🏻🤘🏻🤘🏻
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Awesome!0
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