πŸ˜€πŸ˜€πŸ˜€***December 2022 WEIGHT LOSS CHALLENGE***πŸ˜€πŸ˜€πŸ˜€

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enlightenme3
enlightenme3 Posts: 2,604 Member
πŸ˜€ Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. πŸ˜€

I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have a medium-term goal that gets broken down into manageable chunks.

Pick your own goal, check in once per week, and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.

You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress betterπŸ˜€

Pick how you want to weigh as in lbs kg’s or stones

Feel free to copy & paste the chart:

November Start Weight:
November Goal Weight:
Ultimate Goal Weight:

December 1:
December 8:
December 15:
December 22:
December 29:
December 31:


For those unsure how to do your weekly weight input:
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight. A lot of people also maintain their post in a notes application on their device and just cut and paste into a new post.

It’s not a race go at your on pace, imagine where you could be in 6 months time!πŸ˜€

Best of luck to everyone - have fun! πŸ˜€πŸ˜€

Remember to bookmark⭐️ this group- makes it easier to find πŸ˜€
Tagged:
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Replies

  • xAbiCatx
    xAbiCatx Posts: 82 Member
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    SW Sept 19th: 189lbs
    Dec SW: 176lbs
    Dec Goal: 171lbs

    Monday Weigh Ins:
    🌟 05 Dec:
    🌟 12 Dec:
    🌟 29 Dec:
    🌟 26 Dec:
    Overall December:
    Overall since SW: -13lbs
  • imustloseit1
    imustloseit1 Posts: 378 Member
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    <3<3<3<3<3<3<3

    December Start Weight:
    December Goal Weight:
    Ultimate Goal Weight:

    December 1:
    December 8:
    December 15:
    December 22:
    December 29:
    December 31:
  • fivemonthstogo
    fivemonthstogo Posts: 7 Member
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    Thank you for continuing this! Joining the November group did a lot for me, so I look forward to posting here this month and will do so later in the week! <3
  • ronicaw57
    ronicaw57 Posts: 113 Member
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    Female, 6 ft.
    MFP Highest Weight: (8/2018): 268

    December Start Weight: 229.6
    December Goal Weight: 225
    Ultimate Goal Weight: 199


    December 2:
    December 9:
    December 16:
    December 23:
    December 30:
  • XxAngry_Pixi
    XxAngry_Pixi Posts: 236 Member
    Options
    Hi all, I'm a mum from Australia I've been losing weight since March 2021 (have done some crash dieting over the years but never a long healthy sustained weight loss like now) and jumped back on mfp this month after a 5 month diet break where I practiced just eating intuitivley. ( I didn't lose anything, but I didn't gain anythin either so happy with that!)

    I'm hoping to lose 2.5kg (5.5lbs) I also won't be able to weigh on the first, so adding my Nov 30th weight for me dec 1st.

    Start Weight: 115kg 253.5 lbs bmi 42.8
    December Start Weight: 85.9kg 189.3lbs
    December Goal Weight: 83.4kg 183.8lbs
    Ultimate Goal Weight: 65kg 143.3lbs bmi 24.2

    December 1:85.9kgs 189.3lbs
    December 8:
    December 15:
    December 22:
    December 29:
    December 31:
  • cathyb60
    cathyb60 Posts: 308 Member
    Options
    MFP start weight: 271
    Dec. Start weight: 236
    Dec. goal weight:231
    Ultimate goal weight: 190 (to start)

    Dec. 7
    Dec. 14
    Dec. 21
    Dec: 28
  • MaliarOksana
    MaliarOksana Posts: 90 Member
    edited November 2022
    Options
    29 yo F
    Height: 5' 6" (170cm)

    Max weight in the last 5 years: 222 lbs😨
    Min weight in the last 5 years: 160 lbs😌

    November loss: -7.5 lbs
    December Starting Weight: 171.5 lbsπŸ˜‘
    December Goal Weight: 165 lbs🀞

    Ultimate Goal Weight: 145-150 lbs πŸ₯°

    December 1:
    December 8:
    December 15:
    December 22:
    December 31:

    Total December loss:
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,090 Member
    Options


    December Start Weight:
    December Goal Weight:
    Ultimate Goal Weight: In the 150’s

    December 1:
    December 8:
    December 15:
    December 22:
    December 29:
    December 31:
  • ElisabethSarahRose
    Options
    End of November Start Weight: 155.6
    December Goal Weight: 145
    Ultimate Goal Weight: 118

    December 1:
    December 8:
    December 15:
    December 22:
    December 29:
    December 31:
  • SalmoeGo
    SalmoeGo Posts: 88 Member
    Options
    December Start Weight:
    December Goal Weight:
    Ultimate Goal Weight: 133

    December 1:
    December 8:
    December 15:
    December 22:
    December 29:
    December 31:
  • AllyNorth
    AllyNorth Posts: 118 Member
    Options
    Hello, I'm really hoping this helps me stay on track over the holidays. As we wrap up the year, may this last month be more mindful and healthy for all!

    End of November Start Weight: 148.5
    December Goal Weight: 144
    Ultimate Goal Weight: I'm not sure.

    December 1:
    December 8:
    December 15:
    December 22:
    December 29:
    December 31:
  • flutterby391
    flutterby391 Posts: 2 Member
    Options
    Hi! Just upgraded to Premium (again) and found this challenge :) Have the final 20-25lbs to lose so I can have this apron of extra skin around my abdomen removed.

    Lets's get started! :)

    December Start Weight: 177.4
    December Goal Weight: 168
    Ultimate Goal Weight:155

    December 1:
    December 8:
    December 15:
    December 22:
    December 29:
    December 31:
  • 3rdtimelosesit
    3rdtimelosesit Posts: 291 Member
    edited November 2022
    Options
    Dec. Start Weight: 295.8
    Dec. Goal Weight: 291.8
    Ultimate Goal Weight: 175

    Dec 1: 295.8
    Dec 8::
    Dec 15::
    Dec 22:
    Dec 31:
    Dec weight drop: 4.0
    Total weight drop todate: -32.2

  • Under150has
    Under150has Posts: 3 Member
    Options
    November Start Weight:
    November Goal Weight:
    Ultimate Goal Weight: 175

    December 1:
    December 8:
    December 15:
    December 22:
    December 29:
    December 31:
  • Dida_Basilico
    Dida_Basilico Posts: 33 Member
    Options
    Start Weight: 197 lb 1st November

    December start weight: 187
    December Goal Weight: 177 lbs
    Ultimate Goal Weight: 143 lbs

    December 1st: 187 lbs
    December 8th :
    December 15th:
    December 22nd:
    December 29th:
  • fivemonthstogo
    fivemonthstogo Posts: 7 Member
    Options
    Happy December, everyone!

    Start Weight: 160 (1 Nov)
    Current weight: 148
    December Goal Weight: 144
    Ultimate Goal Weight:130

    December 1:148
    December 8:
    December 15:
    December 22:
    December 29:
    December 31:
  • annalytrisha
    annalytrisha Posts: 1 Member
    Options
    Start Weight: 187 lb 1st December

    December start weight: 187
    December Goal Weight: 177 lbs
    Ultimate Goal Weight: 137 lbs

    December 1st: 187 lbs
    December 8th :
    December 15th:
    December 22nd:
    December 29th:
  • dlhollin1
    dlhollin1 Posts: 662 Member
    Options
    My goal this month is to maintain and not gain. With all the social functions, office parties, travel taking place; yes holding the line will be victory enough.

    December Start Weight: 272.3
    December Goal Weight: 272.3
    Ultimate Goal Weight: 200.0

    December 1: 272.3
    December 8:
    December 15:
    December 22:
    December 29:
    December 31:

    + or- = 0.0