We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Just for Today

1…89101214

Replies

  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: the scale is just a #.
  • Creamtea42
    Creamtea42 Posts: 285 Member
    Hi! Like this thread! Just for today, going to stay under my calories!
  • GrandmaJackie
    GrandmaJackie Posts: 37,269 Member
    Just for today: remember everything I need is within me!
  • SummerSkier
    SummerSkier Posts: 5,300 Member
    just for today: I am going to let everyone else deal with the emergencies because apparently they want to so why fight it. ;)
  • Grananaofsix
    Grananaofsix Posts: 2 Member
    Just for Today: I will start again and stay on track!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will not eat my feelings.
  • fatbutterfly_
    fatbutterfly_ Posts: 7 Member
    Hi! My mom died in 2019 of breast cancer. Since then I started to eat for sadness and i was diagnosed with severe depression and gained over +20kgs. I didn't know how to deal with my emotions properly. I went to therapy and now i try to get better.

    Just for Today: I will not eat my emotions.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will trust myself and not let anyone else's opinion get me down.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will feel good about ME.
  • fatbutterfly_
    fatbutterfly_ Posts: 7 Member
    Just for Today: I will not let fear stop me.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will not let the weekend become an excuse.
  • Mise_enPlace
    Mise_enPlace Posts: 63 Member
    Just for Today: I will have a banana instead of a donut out of the box from work. There will be holiday goodies from here on out.
  • GrandmaJackie
    GrandmaJackie Posts: 37,269 Member
    Just for today, remember it’s OKAY to be who I am ❤️
  • fatbutterfly_
    fatbutterfly_ Posts: 7 Member
    Just for Today: I will enjoy this snowy Sunday in Finland ❄️⛄️
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will stick to plan.
  • fatbutterfly_
    fatbutterfly_ Posts: 7 Member
    Just for Today: I will not give up on myself.
  • GrandmaJackie
    GrandmaJackie Posts: 37,269 Member
    Just for today: Remember I am special ❤️
  • fatbutterfly_
    fatbutterfly_ Posts: 7 Member
    Just for Today: I do not doubt whether i made the right decision. 🙏🏻
  • GrandmaJackie
    GrandmaJackie Posts: 37,269 Member
    Just for today: stick to my plan, I will, I will, 👍🏻
  • fatbutterfly_
    fatbutterfly_ Posts: 7 Member
    Just for Today: I will get back on track
  • GrandmaJackie
    GrandmaJackie Posts: 37,269 Member
    Just for today: stick to my plan, 👍🏻
  • fatbutterfly_
    fatbutterfly_ Posts: 7 Member
    Just for Today: I will try to finish my work.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: pick myself up, dust myself off, and climb back up those dietary stairs that I fell down over the weekend.🤦‍♀️
  • GrandmaJackie
    GrandmaJackie Posts: 37,269 Member
    Just for today: Stay focus!
  • SummerSkier
    SummerSkier Posts: 5,300 Member
    Just for today: I will enjoy our Indian Summer. For tomorrow we freeze. LOL.

    zmapm2d1akfa.png
  • GrandmaJackie
    GrandmaJackie Posts: 37,269 Member
    @SummerSkier LOVE your picture! We are getting dumped with snow, ❤️
  • Siege_Tank
    Siege_Tank Posts: 781 Member
    You have no idea how right you are, as a ten year veteran of stripping the weight off, I can tell you, there is no maintenance, you have to eat for each and every day, and if you eat a whole cheesecake on Christmas like I do, you have to work that off through New Years. Welcome to the game, player
  • roscoesmama1029
    roscoesmama1029 Posts: 15 Member
    Great post! I think this will be my mantra except mine will be “just for this meal/snack”.

    Thanks for the inspiration!

Categories