😀😀😀***December 2022 WEIGHT LOSS CHALLENGE***😀😀😀

13567

Replies

  • deepwoodslady
    deepwoodslady Posts: 12,178 Member
    145320379.png

    My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.

    Start Weight (from Nov 30, 2022 ): 196.2
    Goal Weight: 191.2 (5 pound loss)

    End of Challenge Weight: xxxxx
    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    12/01-198.4-(Trend Weight: 197.8)- I am keeping my weigh-ins on Tuesdays. I also always weight in on the first and last day of every month to see the entire month’s (hopeful) improvement. I am starting this month on a bloat day and after travel. The cardiology appt went very well. I don’t have to go back for 6 months. The goal now is to do the cardiac rehab for 12 weeks, twice per week. Also, to work on lowering my cholesterol. Of course, losing weight always helps so the journey continues for a healthier lifestyle and a healthier heart.


    12/06-199.6-(Trend Weight: 197.9)- A big overnight jump for me! I just couldn’t get full yesterday. I ate 5 small meals plus 2 snacks and I truly did not even realize it. I should have been logging! Anyway, I was shocked when I stepped on the scale until I realized that it was also an expected bloat day. Today is a pill day so that, along with careful meal planning, should allow a better scale result tomorrow. I must stay strong! I want to post a much better weight next week typed in pink, not blue! I start cardiac rehab on Friday and will be traveling on Thursday and Friday for medical so that is always a negative for my weight. So I must make the other days count!

    12/13-xxxxx-(Trend Weight: xxxxx)-
    12/20-xxxxx-(Trend Weight: xxxxx)-
    12/27-xxxxx-(Trend Weight: xxxxx)-
    12/31-xxxxx-(Trend Weight: xxxxx)-


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's




  • flutterby391
    flutterby391 Posts: 2 Member
    Can't figure out how to edit a previous post so just copied and pasted it to add the extra information I wan to include!

    Beginning journey weight: 246

    December Start Weight: 177.4
    December Goal Weight: 168
    Ultimate Goal Weight:155

    December 1: 177.4
    December 8:
    December 15:
    December 22:
    December 29:
    December 31:
  • Patti241
    Patti241 Posts: 4,884 Member

    Beginning journey weight: 137

    December Start Weight: 137
    December Goal Weight: 135
    Ultimate Goal Weight:130

    December 7: 137
    December 14
    December 21:
    December 28:
  • cpanus
    cpanus Posts: 19,892 Member
    edited December 2022
    Thank you, @enlightenme3 !
    72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 142.0
    UGW: 132.2
    12/01 - 148.9 at 5:20 a.m. ...It rained here in northern California!! No walking for me!
    12/05 - 153.4 at 5:20 a.m. ...60 min workout w/trainer
    12/12 -
    12/19 -
    12/26 -
    12/31 -
    Hope everyone has a good December.
    Chris
  • Bestwifeandmom
    Bestwifeandmom Posts: 6 Member
    edited December 2022
    December Start Weight:
    December Goal Weight:156
    Ultimate Goal Weight:133

    December 1:
    December 6:160.4
    December 15:
    December 22:
    December 29:
    December 31:
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    ☃️🎄⛷🧑‍🎄⛄️❄️🏂🎄🎿❄️☃️🥳🎉

    December Start Weight: 163.2
    December Goal Weight: 160.7
    Ultimate Goal Weight: In the 150’s

    December 1: 163.2
    Dec 5 162.8
    Dec 6. 162.4
    Dec 7. 162.1
    December 8:
    December 15:
    December 22:
    December 29:
    December 31:


  • XxAngry_Pixi
    XxAngry_Pixi Posts: 236 Member
    I'm hoping to lose 2.5kg (5.5lbs)

    Start Weight: 115kg 253.5 lbs bmi 42.8
    December Start Weight: 85.9kg 189.3lbs
    December Goal Weight: 83.4kg 183.8lbs
    Ultimate Goal Weight: 65kg 143.3lbs bmi 24.2

    December 1: 85.9kgs 189.3lbs
    December 8: 185.7kgs 188.9lbs

    Maybe I was being too ambitious for the holiday season! I'm hoping for 2.5kg loss, but I think honestly I'll just be happy if I don't gain!

    December 15:
    December 22:
    December 29:
    December 31:
  • dlhollin1
    dlhollin1 Posts: 696 Member
    My goal this month is to maintain and not gain. With all the social functions, office parties, travel taking place; yes holding the line will be victory enough.

    December Start Weight: 272.3
    December Goal Weight: 272.3
    Ultimate Goal Weight: 200.0

    December 1: 272.3
    December 8: 272.8
    December 15:
    December 22:
    December 29:
    December 31:

    + or- =+ 0.5

Categories