5️⃣%💪 The Power of 5%!5️⃣%

2022 Fall Community Final Numbers

We are a Community with 8 individual teams. Our first challenge was on Spark People in the Spring of 2010. We are approaching 13 years together. Some of us have never left. We are very grateful to MFP for welcoming us for our first challenge here in Fall 2021.

The 8 teams are in a friendly competition as we "race our team planes" to fabulous destinations across the globe. Our goal is to lose 5% of our weight, personally, as individual teams, and as a Community.
The graphs below are pretty self-explanatory but feel free to ask questions.

Weigh-In = WIN

Members log their exercises to a thread on their respective teams. 120 Max minutes daily. Each minute counts as 1 air mile. Our destinations are 6,000 air miles.

Minute Miles

Each week we have healthy lifestyle activities which help us form healthy habits. We call them "Living The Good Life". We have 2 LTGL activities each week. Point values can vary but usually, they are 10 points, all or nothing. You receive points if you do the activity and no points if you don't. One of the activities changes each week to something new to do.

LTGL 1

LTGL 2

Everyone Is A WINner!

The teams accrue points for their placement in each of the categories each week. Points are earned from 8 to 1as you will notice in the screenshots above.

Final Points

The teams are all great! Some are more competitive and some are more laid back.

Our rules are basic and simple.

1) Post, points to the Weekly Living the Good Life Challenges: AKA Healthy Habits
2) Post, exercise minutes at least weekly but daily is best for your team. (before 11:59 PM Friday in your TZ)
3) Post, Weekly Weigh-Ins. (before 11:59 Saturday in your TZ)
4) If you will be away please let us know so we can count you excused.

If you miss weigh-ins or fail to post 2 weeks consecutively you become inactive by default and give up your choice of your team in future challenges.

If you would like to read reviews by some of our members please see the post by @Dianedoessmiles1 🏆🏆👍👍🎯🎯 belong to the 5% Challenge here's what some of our members say TRUE SUCCESS!

To read our detailed FAQ follow this link