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Just Give Me One Month - January 2023

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Replies

  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Heaviest weight: 212 lbs
    Jan start weight: 183.8 lbs
    Jan goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs
    2022: gain 11 lbs

    Jan 1: 183.8
    Jan 2: 184.8
    Jan 3: 183.6 (Strength Class)
    Jan 4: 181.7 (Steel Mace Class)
    Jan 5: 181.9 (13-3-24 Treadmill)
    Jan 6: 181.3
    Jan 7: 180.7 (Buffet Brunch)
    Jan 8: 182.2 (Pole Choreo & Flex Classes)
    Jan 9: 180.8 (Pole Class)
    Jan 10: 180.6
    Jan 11: 180.6 (Steel Mace Class; Fast Food Supper)
    Jan 12: 181.7
    Jan 13: 181.3
    Jan 14: 180.1 (Lower Split & Flex Class)
    Jan 15: 180.8 (Pole Choreo & Flex Classes)
    Jan 16: 180.6 (Roadtrip, Salty Snacks)
    Jan 17: 184.0 (Handstand Workshop)
    Jan 18: 183.4 (Steel Mace Class)
    Jan 19: 182.1
    Jan 20: 181.1
    Jan 21: 179.6 (13-3-24 Treadmill; Fast Foods)
    Jan 22: 180.8 (Calisthenics)
    Jan 23: 181.1 (Pole Class)
    Jan 24: 182.1 😕
    Jan 25: 181.6 (Steel Mace Class; Salty Lunch)
    Jan 26: 182.4
    Jan 27: 182.4 (14-3-24 Treadmill)
    Jan 28: 180.8 (Invert Workshop)
    Jan 29: 180.2 (Fish & Chips Dinner)
    Jan 30: 181.6 (Pole Class)
    Jan 31: 182.2 🤨
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,089 Member
    edited January 2023
    MFP start - 2018: 200 lb
    MFP low - 2020: 141 lb
    2023 Jan start weight: 184.4 lb
    Jan goal weight: 179 lb

    Jan 4: 184.4
    Jan 5: 183.6
    Jan 6: 183.0
    Jan 7: 183.0
    Jan 8: 184.4
    Jan 9: 183.8, TOM started.
    Jan 10: 182.6
    Jan 11: 182.4
    Jan 12: 182.6
    Jan 13: 181.8, TOM ended.
    Jan 14: 180.8.
    Jan 15: 182.0.
    Jan 16: 182.4.
    Jan 17: 182.0.
    Jan 18: 181.6.
    Jan 19: 179.6.
    Jan 20: 180.8.
    Jan 21: 179.8.
    Jan 22: 179.8.
    Jan 23: 180.8.
    Jan 24: 180.4.
    Jan 25: 180.4.
    Jan 26: 178.8.
    Jan 27: 180.0.
    Jan 28: 179.0.
    Jan 29: 179.6.
    Jan 30: 180.4.
    Jan 31: 179.8.

    January loss: 4.6 lb
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,089 Member
    @GeeBee08505 Great job Georgia!!! 🎉 So proud of you!!
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    February Thread is up: https://community.myfitnesspal.com/en/discussion/10883224/just-give-me-one-month-february-2023/p1?new=1
  • GeeBee08505
    GeeBee08505 Posts: 53 Member
    brittgreenlikethecolor88 wrote: »
    @GeeBee08505 Great job Georgia!!! 🎉 So proud of you!!

    Thank you so much! :)

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